VagusCalm: Somatic Grounding

Haptic Vagus Nerve Stimulation

Only for iPhone

USD 1.99

iPhone

VagusCalm is a tactile grounding tool that uses heartbeat vibrations to reset your nervous system — 100% offline, private, and subscription-free. Calm in your pocket. WHY VAGUSCALM? Most apps ask you to breathe or meditate when you’re already spiraling. We know that’s hard. VagusCalm offers a tactile anchor. By feeling a rhythmic, steady pulse in your hand, you give your brain a physical signal of safety, promoting an immediate vagus nerve reset. INSTANT RELIEF FOR STRESS, PANIC & ANXIETY Reset your nervous system with the power of somatic grounding. VagusCalm uses a scientifically-inspired heartbeat vibration to pull you out of "fight or flight" and back into the present moment. KEY FEATURES FOR STRESS RELIEF: • Realistic Haptic Pulse: Discrete vibration patterns designed to lower your heart rate. • Somatic Grounding: A physical tool for PTSD, high stress, and sensory overload. • Vagus Nerve Stimulation: Supports your vagal tone through rhythmic feedback. • Find the rhythm that feels safest for you: Customizable BPM in Classic Mode (30–60). • Sessions Mode: Pick a preset or build your own — define start BPM, end BPM, and duration for a personalized calm-down routine. • Background Ready: Screenlock feature to put the phone under your pillow or in your pocket. PERFECT FOR YOUR JOURNEY: • Stopping a panic attack before it peaks. • Managing social anxiety in public (completely discreet). • Quietening racing thoughts before sleep. • A mindful alternative to voice-guided apps. PRIVACY-FIRST ANXIETY SUPPORT: • No account or login required. • No data collection or tracking. • 100% Offline (Works everywhere). • No ads, no subscriptions. SCIENCE-BACKED GROUNDING VagusCalm leverages "entrainment"—the biological process where your heart rate aligns with an external rhythmic stimulus. It’s a simple, powerful way to regain control when things feel overwhelming. Note: VagusCalm is a wellness tool for relaxation and grounding, not a substitute for medical treatment.

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A few gentle refinements to ensure your journey to calm remains seamless and peaceful.

Version 1.1.3

The developer, Lukas Baumann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Provider
    • Lukas Baumann
    Size
    • 1.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    Languages
    English and 28 more
    • English, Arabic, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    9+
    Copyright
    • © 2026 Lukas Baumann
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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