🏠个人主页:fo安方的博客✨
💂个人简历:大家好,我是fo安方,目前中南大学MBA在读,也考取过HCIE Cloud Computing、CCIE Security、PMP、CISP、RHCE、CCNP RS、PEST 3等证书。🐳
💕兴趣爱好:b站天天刷,题目常常看,运动偶尔做,学习需劳心,寻觅些乐趣。🎐
💅欢迎大家:这里是CSDN,是我记录我的日常学习,偶尔生活的地方,喜欢的话请一键三连,有问题请评论区讨论。🌺
🥣导读页:这是英语~四级考试所有专栏的导航页→英语—四级CET4,记得收藏哟,阅读无烦恼。🌊
🥣专栏:欢迎订阅→英语~四级CET4考试——入栏需看,考试不迷路!🌊
🐥希望本文能够给读者带来一定的帮助~🌸文章粗浅,敬请批评指正!🐥

Day 15
今日课程表
① 高频词汇背诵
② 每日长难句
③ 长难句解析
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.exterior n.外部,外表 a.外部的,外表的
2.external a.外部的,外表的,外面的
3.petrol n.汽油
4.petroleum n.石油
5.delay vt./n.推迟,延误,耽搁
6.decay vi.腐烂,腐朽
每日长难句
今日长难句,同学来试试能不能读懂👇
Imagine a person who is about the right weight, but does not eat very nutritious (有营养的)foods, who feels OK but exercises only occasionally, who goes to work every day, but is not an outstanding worker, who drinks a few beers at home most nights but does not drive while drunk, and who has no chest pains or abnormal blood counts, but sleeps a lot and often feels tired.
长难句解析
叮叮叮,同学,上午的长难句你读懂了吗?来看看正确理解👇
拆解:主干为 Imagine a person…。主干部分很简短,关键是a person 后面有5个who引导的定语从句,使句式变得复杂了。这5个who引导的从句都有相似的结构:含两个由but 连接的谓语.前后的描述形成鲜明的对比。这样的排比句式,加强了语气,给读者留下深刻印象。
译文:想象这么一个人:他体重适中,但是并没有吃到非常有营养的食物;他自我感觉还行,但只是偶尔锻炼一下;他每天都去上班,但却不是一个优秀员工;他大多数晚上在家里喝一点啤酒,但却并不醉酒驾车;他没有胸痛的感觉,血液指数也正常,但却嗜睡,并且经常感到疲倦。
Day 16
今日课程表
① 高频词汇背诵
② 每日长难句
③ 长难句解析
④ 学习技巧分享
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.decent a.像样的,体面的
2.route n.路;路线;航线
3.ruin v.毁坏,破坏 n.毁灭,[pl.]废墟
4.sake n.缘故,理由
5.satellite n.卫星
6.scale n.大小,规模;等级;刻度
每日长难句
今日长难句,来试试能不能读懂👇
The field of medicine has not traditionally distinguished between someone who is mere ”not ill“and someone who is in excellent health and pays attention to the body’s special needs.
长难句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解吧👇
拆解:主干为 The field has not distinguished (between…and ….)。主句的谓语用了distinguish between…and…的结构, and 连接的两个someone 都用了 who 引导的定语从句子以修饰。
译文:传统上,医学并没有区分一个仅仅是“没有生病”的人和一个健康状况很好并且注意自己身体特殊需要的人。
共享学习小妙招
🙌今日分享——错题积累
👉平时注重错题的积累 总结>刷题
很多同学做完题目,对错题是不总结的,导致的结果是他以后该错的还得错,类似的错误还得犯。如果你把每道做错的题总结一下,把错误的原因罗列一下,你就会发现,错误的原因是有共同原因的,有一个普遍规律,把这个规律掌握了,以后就不会错了。
那么,你有什么心得妙招呢?晒出你的想法,一起讨论吧!
Day 17
今日课程表
①高频词汇背诵
②每日长难句
③长难句解析
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.temple n.庙宇
2.tedious a.乏味的,单调的,
3.tend vi.易于,趋向
4.tendency n.趋向,趋势
5.ultimate a.极端的,最大的,最终的 n.极端
6.undergo v.经历,遭受
每日长难句
今日长难句,来试试能不能读懂👇
A 1940 book, The Unemployed Man and His Family described a family in which the husband initially reacted to losing his job “with a tireless search for work.”
长难句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解👇
拆分:本句为复合句,主架为 A … book. described a family… 。in which the husband initially reacted to losing his job “ with a tireless search for work.”为限定性定语从句,修饰先行词 family。
译文:1940 年出版的《失业男人与他们的家庭》一书描述了一位丈夫在失业初期不知疲倦地找工作。
Day 18
今日课程表
①高频词汇背诵
②每日长难句
③长难句解析
④学习技巧分享
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.abundant a.丰富的,充裕的,大量的
2.adopt v.收养;采用;采纳
3.adapt vi.适应,适合;改编,改写 vt.使适应
4.bachelor n.学士,学士学位;单身汉
5.casual a.偶然的,碰巧的;临时的;非正式的
6.trap n.陷阱,圈套 v.设陷阱捕捉
每日长难句
今日长难句,来试试能不能读懂👇
Today’s economic crisis could well generate a similar number of couples whose relationships have been irreparably(无法弥补地)ruined.
长难句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解吧👇
拆分:本句为复合句,主架为…economic crisis could generate …couples。whose relationships have been irreparably ruined 为定语从句,修饰先行词 couples。
译文:但目前的经济危机极有可能会使得这些家庭关系分崩离析,无法弥补。
共享学习小妙招
🤞今日分享——推荐一些四六级题源期刊、杂志、网站(有些网站需要爬墙哦😆)
TIME《时代周刊》 https://time.com/
The Economist《经济学人》 https://www.economist.com/
New York Times《纽约时报》 https://www.nytimes.com/
BBC 英国广播电台 https://www.bbc.com/
Interesting Engineering网站 https://interestingengineering.com/
Smithsonian Magazine 美国《史密森尼》杂志https://www.smithsonianmag.com/
Wired 美国《连线》杂志 https://www.wired.com/
BuzzFeed News 美国网站 https://www.buzzfeednews.com/
Pew Research Center 美国皮尤研究中心 https://www.pewresearch.org/
Fast Company《快速公司》杂志 https://www.fastcompany.com/
The Independent https://www.independent.co.uk/
Quartz https://qz.com/
Fortune 美国《财富》杂志 https://fortune.com/
The Atlantic《大西洋月刊》杂志 https://www.theatlantic.com/world/
Scientific American《科学美国人》 https://www.scientificamerican.com/
npr 美国国家公共电台 https://www.npr.org/
Day 19
今日课程表
①高频词汇背诵
②每日长难句
③长难句解析
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.vacant a.空的,未占用的
2.vacuum n.真空,真空吸尘器
3.oral a.口头的,口述的,口的
4.optics n.(单、复数同形)光
5.organ n.器官,风琴
6.excess n.过分,过量,过剩
每日长难句
今日长难句,来试试能不能读懂👇
Guy Grant, now a research associate at the Unilever Centre for Molecular Informatics at the University of Cambridge spent two years working for a pharmaceutical(制药的)company before returning to the university as a post-doctoral researcher.
长难句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解👇
拆解:本句为复合句,主架为 Guy Grant … spent two years working for a … company。
now a research associate … Cambridge 为同位语,对Guy Grant 进行解释说明。before returning … researcher 为省略了主语和谓语的时间状语从句。at a post-doctoral researcher 中的as指“作为⋯”。
译文:盖伊•格兰特现任剑桥大学联合利华中心分子信息学助理研究员。在返回大学里成为博士后研究员之前,他花了两年时间供职于一家制药公司。
选词填空①(同学可以先按照自己的方法做一做噢)
It’s well known that physical exercise is beneficial not just to physical health but also to mental health. Yet whereas most countries have 26 evidence-backed guidelines on the type and intensity of exercise 27 for various physical health benefits, such guidelines do not yet exist for exercise and mood. This is 28 due to a lack of necessary evidence. However, a new systematic review brings us usefully up to date on the current findings in this area.
Before 29 into some of the key take-aways, an important 30 made in the review is between aerobic exercise and anaerobic. The former 31 such things as walking, jogging and cycling and means exercising in such a way that your body is able to use oxygen to burn fat for energy. In contrast, anaerobic exercise—such as lifting heavy weights—is of such 32 intensity that your body does not have time to use oxygen to create energy and so instead it breaksdown glucose in your blood or muscles.
Beginning first with the influence of exercise intensity on the mood benefits of aerobic exercise, the researchers, led by John Chan at Shenzhen University, found 33 results from 19 relevant studies. Some favoured higher intensity, others low, while seven studies found that intensity made no 34 to mood benefits.
In relation to the intensity of anaerobic exercise, however, the results were far clearer—the optimum for improving mood is 35 intensity, perhaps because low intensity is too dull while high intensity is too unpleasant.
A)constitutes
B)contradictory
C)decision
D)detailed
E)difference
F)dipping
G)distinction
H)falling
I)involves
J)moderate
K)notified
L)partly
M)required
N)traditionally
O)vigorous
答案速查:DMLFG IOBEJ
做题三步法–课程中【阅读】板块lesson4方法
一、浏览选项,标注词性
A) constitutes 动词(第三人称单数形式)
B) contradictory 形容词
C) decision 名词
D) detailed 形容词
E) difference 名词
F) dipping 动名词/现在分词
G) distinction 名词
H) falling 动名词/现在分词
I) involves 动词(第三人称单数形式)
J) moderate 形容词
K) notified 动词(过去式或过去分词)
L) partly 副词
M) required 动词(过去分词),也可作形容词
N) traditionally 副词
O) vigorous 形容词
二、读原文挖空句,判断词性
(以下为示例,同学可以按照方法试试其他题噢!)
28.This is _____ due to a lack of necessary research into the specific effects of different types of exercise on mood.
【解】空格所在句子主系表结构完整,故空格处应填入一个副词修饰后面的动词due。
三、优先带入认识的单词,判断句意通顺
28.This is _____ due to a lack of necessary research into the specific effects of different types of exercise on mood.
【解】选项中一共两个副词“partly”和“traditionally”并且要表达出这只是造成这种情况的部分原因。所以选择partly更符合。
Day 20
今日课程表
① 高频词汇背诵
② 每日长难句
③ 长难句解析
④ 学习技巧分享
高频单词分享
知道单词意思是看懂文章的第一步,快来解锁今日高频词汇!
1.expel v.驱逐,开除,赶出
2.expend v.消费
3.expenditure n.支出,消费;经费
4.expense n.开销,费用
5.expensive a.花钱多的;价格高贵的
6.expand v.扩大,扩张;展开,膨胀
每日长难句
今日长难句,来试试能不能读懂👇
Pay has always been the biggest deterrent, as people with families often feel they cannot afford the drop in salary when moving to a university job.
长难句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解吧👇
拆解:本句为复合句,主架为 Pay has always been the biggest deterrent。 as people … job 为as引导的原因状语从句。 they cannot…job 为省略了引导词that 的宾语从句,作 feel的宾语。when moving to a university job 为省略了主语和谓语(they are)的时间状语从句。
译文:收入一直以来都是最大的障碍,因为有家室的人经常会感觉他们无法承受因进入大学工作而带来的薪水降低的压力。
共享学习小妙招
🤞今日分享——把阅读转换为写作资源
🎈第一遍阅读时,快速浏览,跳过不懂的词汇,达到读完能把握全文大意的程度。
🧨接下来,就需要精读,准备一个笔记本,随时记下你不认识的单词,你认为值得借鉴的句型和表达方式,你觉得可以运用的事例和数据等。
🎉然后,尽可能的用新词造句,模仿改编新句型,进一步熟练掌握阅读中的新知识。
🎀最后,如果阅读材料具有可读性,那么十分推荐大家在最后出声朗读,全方位训练听说读写的能力,并在阅读中不断思考,不断记忆。
那么,你有什么心得妙招呢?晒出你的想法,一起讨论吧!
Day 21
今日课程表
① 高频词汇背诵
② 每日长难句
③ 长难句解析
一周单词复习
本周单词合集来啦!
1.exterior n.外部,外表 a.外部的,外表的
2.external a.外部的,外表的,外面的
3.petrol n.汽油
4.petroleum n.石油
5.delay vt./n.推迟,延误,耽搁
6.decay vi.腐烂,腐朽
7.decent a.像样的,体面的
8.route n.路;路线;航线
9.ruin v.毁坏,破坏 n.毁灭,[pl.]废墟
10.sake n.缘故,理由
11.satellite n.卫星
12.scale n.大小,规模;等级;刻度
13.temple n.庙宇
14.tedious a.乏味的,单调的,
15.tend vi.易于,趋向
16.tendency n.趋向,趋势
17.ultimate a.极端的,最大的,最终的 n.极端
18.undergo v.经历,遭受
19.abundant a.丰富的,充裕的,大量的
20.adopt v.收养;采用;采纳
21.adapt vi.适应,适合;改编,改写 vt.使适应
22.bachelor n.学士,学士学位;单身汉
23.casual a.偶然的,碰巧的;临时的;非正式的
24.trap n.陷阱,圈套 v.设陷阱捕捉
25.vacant a.空的,未占用的
26.vacuum n.真空,真空吸尘器
27.oral a.口头的,口述的,口的
28.optics n.(单、复数同形)光学
29.organ n.器官,风琴
30.excess n.过分,过量,过剩
31.expel v.驱逐,开陋,赶出
32.expend v.消费
33.expenditure n.支出,消费;经费
34.expense n.开销,费用
35.expensive a.花钱多的;价格高贵的
36.expand v.扩大,扩张;展开,膨胀
每日长难句
今日长难句,来试试能不能读懂👇
So when a French submarine(潜水艇)detected the device’s homing signal five days later, the discovery marked a huge step toward determining the cause of a tragedy in which 152 passengers were killed.
每日一句解析
叮叮叮,上午的长难句你读懂了吗?来看看正确理解👇
拆解:本句为复合句,主架为 the discovery marked a huge step。 when a French … five days later 为时间状语从句。toward determining the cause of a tragedy 为定语修饰 step。 in which 152 passengers were killed 为定语从句,其先行词为 tragedy。
译文:当五天之后法国潜水艇探测到黑厘子的导航信号时,标志着在确定这起导致了 152 名乘客遇难的空难的原因方面迈出了一大步。
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