@TheMovementWindsor
Community wellness program for Windsor residents
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Kettlebell Classic - Thursdays 6:30AM & 6:00PM
Kettlebell Classic - Thursdays 6:30AM & 6:00PM
Improve strength, stability and rhythm in this full body kettlebell workout.
Ready for Personal Training?
Ready for Personal Training?
This 45-minute assessment is your starting point to move better, feel better, and train with purpose. Your coach will guide you through a personalized movement screen to evaluate mobility, strength, posture, and cardiovascular readiness. We’ll discuss your goals, training experience, and lifestyle
The Movement - A New Kind of Fitness Training
The Movement - A New Kind of Fitness Training
Discover The Movement, Tampa, FL's premier personal fitness company, dedicated to transforming lives through one-on-one training, local classes, business wellness programs, and special events. Elevate your health and join a community committed to excellence. Start your journey today!
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