Jenna, The Fertility Suite
Fertility support for FREE. Our top 3 recommendations. — THE FERTILITY SUITE
Fertility support for FREE. Our top 3 recommendations. — THE FERTILITY SUITE
Trying to be financially savvy in 2025? Here’s our top 3 most impactful FREE fertility supporting actions.
Can I drink while trying to become pregnant? — THE FERTILITY SUITE
Can I drink while trying to become pregnant? — THE FERTILITY SUITE
Freezing your eggs? 3 hot tips for your stimulation phase. — THE FERTILITY SUITE
Freezing your eggs? 3 hot tips for your stimulation phase. — THE FERTILITY SUITE
If you are in the stimulation phase of egg freezing, there are a few simple things you can do to help this phase go smoothly.
Buy my book ‘Trying’ here
Buy my book ‘Trying’ here
The Fertility Suite
Make an appointment
Make an appointment
Whether you’re starting preconception care, trying to conceive, undergoing IVF or are pregnant we provide treatments to help you. Book an appointment here.
Phthalates and your fertility – are these chemicals really a big deal? — THE FERTILITY SUITE
Phthalates and your fertility – are these chemicals really a big deal? — THE FERTILITY SUITE
Worried? What the research says - plus 6 tips to decrease your exposure.
When it comes to sperm, is vaping safer than smoking? — THE FERTILITY SUITE
When it comes to sperm, is vaping safer than smoking? — THE FERTILITY SUITE
If you’re looking for a sperm friendly alternative to smoking, vaping might not be it.
Declining sperm counts. What research suggests is the cause, and what you should be doing
Declining sperm counts. What research suggests is the cause, and what you should be doing
Recent research shows a scary trend, but there are steps you can take to support sperm parameters.
The Practitioner Hub. Courses for practitioners who want to provide excellent fertility support.
The Practitioner Hub. Courses for practitioners who want to provide excellent fertility support.
Is your phone messing with your fertility? 4 ways to minimise device impact
Is your phone messing with your fertility? 4 ways to minimise device impact
Is your phone use negatively impacting your fertility? Actions you can take to minimise the impact.
How does acupuncture work and will it increase my chance of pregnancy?
How does acupuncture work and will it increase my chance of pregnancy?
Acupuncture 101, and what research says about the role of acupuncture in conception. Curious yet?
Is BPA, BPS or Botox sabotaging your fertility?
Is BPA, BPS or Botox sabotaging your fertility?
Toxins and toxicants are pervasive. Could you be sabotaging your fertility with these products?
Can I exercise while going through IVF?
Can I exercise while going through IVF?
A phase by phase answer to this frequently asked question.
PCO, PCOS and your fertility
PCO, PCOS and your fertility
PCOS 101, why the name is misleading and the three ways your fertility can be affected.
5 part guide to supporting your PCOS fertility, naturally
5 part guide to supporting your PCOS fertility, naturally
Addressing the 2 areas of fertility concern for women with PCOS, we’re keeping it simple with 5 little and manageable additions.
PODCAST: understanding your cycle with Elly McLean
Podcast
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Podcast
PODCAST: understanding your cycle with Elly McLean
Podcast Episode · Talking Nutritionelly · 07/08/2022 · 45m
Is caffeine impacting your fertility?
Is caffeine impacting your fertility?
Who can, who shouldn’t and the research behind our 6 point guide to caffeine in preconception care.
Is smoking stunting your sperm?
Is smoking stunting your sperm?
With the help of acupuncture, quitting or even decreasing smoking can improved your sperm health and fertility. Find out why.
Podcast: conception over 35 with Steph Lowe
Podcast: conception over 35 with Steph Lowe
Conceiving Over 35 - How Relevant is Advanced Maternal Age? with Jenna McDonald
BBT charting: how, why and when to stop
BBT charting: how, why and when to stop
BBT charting for fertility - how to do it, why we love it and when to stop.
Could your fertility benefit from a phone curfew
Could your fertility benefit from a phone curfew
What to do about declining sperm counts
What to do about declining sperm counts
How PGT-A decreases chance of IVF success
How PGT-A decreases chance of IVF success
The complete guide to your fertile window
The complete guide to your fertile window
3 ways to support your fertility with endo
3 ways to support your fertility with endo
The mens suite: articles for men
The mens suite: articles for men
Antioxidants - why you need them, and what else you can do
Antioxidants - why you need them, and what else you can do
PCOS and your fertility - part 1 of 2
PCOS and your fertility - part 1 of 2
5 ways to naturally support cervical mucus
5 ways to naturally support cervical mucus
Can a past abortion impact my fertility?
Can a past abortion impact my fertility?
The complete guide to identifying your fertile window
The complete guide to identifying your fertile window
Alcohol, sperm and fertility. Does it matter if he drinks?
Alcohol, sperm and fertility. Does it matter if he drinks?
Tempted by fertility testing?
Tempted by fertility testing?
Refinery 21 article; endometrial scratch
Refinery 21 article; endometrial scratch
READ - articles for men or sperm providers
READ - articles for men or sperm providers
Your [gentle] 5 day fertility reset
Your [gentle] 5 day fertility reset
HHHK podcast: The fertility conversation we are missing in our teens and 20’s
HHHK podcast: The fertility conversation we are missing in our teens and 20’s
The complete guide to identifying your ovulation window
The complete guide to identifying your ovulation window
Book at Mecca
Book at Mecca
IVF and career balance. Harvard Business Review article.
IVF and career balance. Harvard Business Review article.
AJFN 1 in 6 event
AJFN 1 in 6 event
How PGT-A embryo testing decreases chance of IVF pregnancy
How PGT-A embryo testing decreases chance of IVF pregnancy
The evidenced based way to eat for fertility
The evidenced based way to eat for fertility
Ending Violence against women. Donate to ‘your lucky stars’ here
Ending Violence against women. Donate to ‘your lucky stars’ here
4 simple sperm health hacks
4 simple sperm health hacks
The complete guide to identifying your fertile window
The complete guide to identifying your fertile window
The Age article: The fertility conversation we are missing in our teens.
The Age article: The fertility conversation we are missing in our teens.
Conception and coffee - 6 point guidelines for coffee and conception.
Conception and coffee - 6 point guidelines for coffee and conception.
Wilcannia Fundraiser
Wilcannia Fundraiser
Testing for fertility - CD21 progesterone test
Testing for fertility - CD21 progesterone test
BBT charting: how, why and when to stop
BBT charting: how, why and when to stop
Book online here
Book online here
Fertility + diet. Where do sugar, dairy and gluten fit? What’s the best way to eat?
Fertility + diet. Where do sugar, dairy and gluten fit? What’s the best way to eat?
IVF podcast with Steph Lowe
IVF podcast with Steph Lowe
NB Mums alcohol and conception article
NB Mums alcohol and conception article
4 common “fertility” tests and why they’re not as great as they sound
4 common “fertility” tests and why they’re not as great as they sound
The complete guide to identifying your fertility window
The complete guide to identifying your fertility window
Guardian endometriosis article
Guardian endometriosis article
Work with me at MECCA Sydney Flagship store
Work with me at MECCA Sydney Flagship store
Acupuncture for fertility: understanding TCM and current research
Acupuncture for fertility: understanding TCM and current research
VIRRA Podcast: This life explains it all.
VIRRA Podcast: This life explains it all.
Declining sperm counts, what can be done and what’s beyond our control?
Declining sperm counts, what can be done and what’s beyond our control?
SMH: would you like a fertility consult with your lipstick
SMH: would you like a fertility consult with your lipstick
Noonie Q + A
Noonie Q + A
What you should know about these 4 common fertility tests.
What you should know about these 4 common fertility tests.
35 and over - challenges + solutions
35 and over - challenges + solutions
Thirty five is glorious: vogue UK article
Thirty five is glorious: vogue UK article
The complete guide to understanding your fertile days
The complete guide to understanding your fertile days
MECCA’s memo article
MECCA’s memo article
Sperm and heat. 6 evidence based ways to minimise heat damage to sperm.
Sperm and heat. 6 evidence based ways to minimise heat damage to sperm.
VIRRA workshop
VIRRA workshop
How PGT-A is decreasing your IVF outcomes.
How PGT-A is decreasing your IVF outcomes.
3 changes to make during IVF stimulation phase
3 changes to make during IVF stimulation phase
3 habits to ditch, before and during your IVF cycle
3 habits to ditch, before and during your IVF cycle
Complete guide to your fertile window
Complete guide to your fertile window
5 things you should know about fertility
5 things you should know about fertility
Can I exercise while going through IVF?
Can I exercise while going through IVF?
Fin Review Article
Fin Review Article
Fertility tracker
Fertility tracker
Ovulation need support? Start with these 3 simple steps
Ovulation need support? Start with these 3 simple steps
Antioxidants; why you’re taking them and how to do it better
Antioxidants; why you’re taking them and how to do it better
Sober for sperm health
Sober for sperm health
Lena Dunham’s ‘false labour’
Lena Dunham’s ‘false labour’
Fertility boosting snacks
Fertility boosting snacks
Jenna’s fertility story
Jenna’s fertility story
IVF; success rates, candidacy, preparation, add-ons
IVF; success rates, candidacy, preparation, add-ons
Toxins and toxicants. How BPA, BPS and Botox impact fertility
Toxins and toxicants. How BPA, BPS and Botox impact fertility
Embryo genetic testing: an embryologist explains.
Embryo genetic testing: an embryologist explains.
Are your stress levels decreasing your chances of conception? The evidence based answer.
Are your stress levels decreasing your chances of conception? The evidence based answer.
The scientifically backed way to make life easier through fertility challenges
The scientifically backed way to make life easier through fertility challenges
Fertility + supplements. 2 that support, 2 that damage!
Fertility + supplements. 2 that support, 2 that damage!
Fertility + TCM; Research, and working with your TCM Fertility Pattern
Fertility + TCM; Research, and working with your TCM Fertility Pattern
Harpers article: ‘ How swimming kept me afloat during fertility treatment’
Harpers article: ‘ How swimming kept me afloat during fertility treatment’
Welcome Bundle
Welcome Bundle
5 signs you need a new IVF specialist
5 signs you need a new IVF specialist
Geriatric pregnancy
Geriatric pregnancy
Podcast with Victoria Jones of Upsiders
Podcast with Victoria Jones of Upsiders
The 4 appointments to make BEFORE TTC
The 4 appointments to make BEFORE TTC
NYT Fertility Equality article
NYT Fertility Equality article
Sober for sperm health.
Sober for sperm health.
Your phone and fertility. 4 ways to minimise device impact.
Your phone and fertility. 4 ways to minimise device impact.
4 natural hacks for sperm health
4 natural hacks for sperm health
Why a fertility calculator won’t help you conceive
Why a fertility calculator won’t help you conceive
Natural conception after 35. Four challenges and what you can do.
Natural conception after 35. Four challenges and what you can do.
Mamamia AMH article
Mamamia AMH article
7 questions to ask before you choose an IVF doctor
7 questions to ask before you choose an IVF doctor
Covid19 and the myth of boosting your immune system
Covid19 and the myth of boosting your immune system
Covid-19 extensive infection control
Covid-19 extensive infection control
3 ways to prepare for IVF success
3 ways to prepare for IVF success
IVF in the time of Corona. 5 steps if your IVF cycle has been cancelled
IVF in the time of Corona. 5 steps if your IVF cycle has been cancelled
Shop at The Fertility Suite
Shop at The Fertility Suite
Do you own your embryo?
Do you own your embryo?
It’s all here - The Fertility Suite site
It’s all here - The Fertility Suite site
IVF treatment and the workplace. BBC article
IVF treatment and the workplace. BBC article
Preconception sobriety - what to do next
Preconception sobriety - what to do next
Can acupuncture at embryo transfer improve IVF success?
Can acupuncture at embryo transfer improve IVF success?
NYT article; The end of babies
NYT article; The end of babies
IVF and time off work - Grazia article
IVF and time off work - Grazia article
Drinking; is it really impacting your fertility?
Drinking; is it really impacting your fertility?
Acupuncture + Induction research
Acupuncture + Induction research
Bushfire appeal
Bushfire appeal
PCOS, OHSS and acupuncture
PCOS, OHSS and acupuncture
Baby doping - witsup article
Baby doping - witsup article
The research supported key to a happier life while TTC
The research supported key to a happier life while TTC
BBC stress + pregnancy link
BBC stress + pregnancy link
3 appointments before you start TTC
3 appointments before you start TTC
Premature ovarian insufficiency vs premature menopause
Premature ovarian insufficiency vs premature menopause
Libido + ovulation study
Libido + ovulation study
Breech babies + acupuncture
Breech babies + acupuncture
Could Embyro Transfer Acupuncture Improve Your IVF success?
Could Embyro Transfer Acupuncture Improve Your IVF success?
Jen Hawkins fertility journey article
Jen Hawkins fertility journey article
Is BBT charting the key to conceiving?
Is BBT charting the key to conceiving?
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