Question 1

What does a Kic subscription include?

Accepted Answer

Your Kic membership will unlock everything you need to support your running training, like on-demand Pilates, strength and yoga classes, healthy recipes that actually taste good and meditations to help with stress, sleep and everything in between.

PLUS – Gain access to our inspiring Kic Facebook community of 50,000 strong.

Get started with a 7-day free trial and then from as little as $2.60AUD/week you can continue to access everything Kic has to offer!

Question 2

Is Kicrun for beginner runners?

Accepted Answer

No matter what your fitness level is, if you’re fortunate to run, you can be a runner. We’re confident that our Kicrun programs will motivate, guide and support you towards your goal of running 5km, and beyond!

Together, we’ll start slow, with short running bursts and long walking breaks to help you gradually build up your running stamina. We’ve helped thousands learn to love running.

Question 3

How much does Kicrun cost?

Accepted Answer

New to Kic? You can unlock your training program with a 7-day free trial. Then continue to access everything in the Kic app for as little as $2.60AUD/week.

Kic subscription options:

Monthly: $29.99AUD / billed every month 
Quarterly: $69.99AUD billed every 3 months 
Annual: $134.99AUD billed every year

Question 4

How are your programs structured?

Accepted Answer

Kicrun is designed to fit seamlessly into your week with 3 audio-guided runs, scheduled across 3 days per week of your choice.  Depending on your program level, you’ll experience a mix of:

Walk-Runs: Alternting between walking and slow runs .

Interval Runs: Alternating between speed runs and recovery runs.

Long Runs: All about building indurance.

Every session is crafted by Kic's expert physio, Alanah, ensuring you progress safely and effectively.

@Kic.run

Whether it’s your first 5K or first marathon, Kicrun supports every step with guided run programs, strength classes, and so much more.

Explore Kicrun programs

Explore other Linktrees