@_lou_barton
Helping you find a little calm in the chaos of life
Join the Zen Squad: use code 'ZENTIME' for first month FREE
Join the Zen Squad: use code 'ZENTIME' for first month FREE
Join the Zen Squad for £7/month. Full details here . Alternatively, you can sign up to the Zen Squad for an annual payment of £75 - see here.
NEW Sleep Well Series
NEW Sleep Well Series
Mini meditations lasting 3-5 mins so you can do a quick zen when you need it most.
FREE Power Pause library...de-stress with 1-2 minute tools here
FREE Power Pause library...de-stress with 1-2 minute tools here
Mini meditations lasting 3-5 mins so you can do a quick zen when you need it most.
Become a fully accredited meditation & mindfulness teacher
Become a fully accredited meditation & mindfulness teacher
Teach 10 programme is an 8-week online course which will give you the essential knowledge, skills and confidence to share your own mindfulness meditation with others.
Modules: Mindfulness for Busy Modern Lives
Modules: Mindfulness for Busy Modern Lives
New programme: Reset + Revive...register interest now for a launch discount
New programme: Reset + Revive...register interest now for a launch discount
A community of calm-seeking mums who practice mindfulness meditation together online
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