@nowmattersnow
Skill of the Week: Glimmers
Skill of the Week: Glimmers
Noticing Glimmers is bringing your full attention to things that make you feel safe, happy, or calm.
NowMattersNow.org
NowMattersNow.org
Suicidal thoughts, substance problems? Problems that feel unsolvable... We’ve been there. NowMattersNow.org hacks suffering. Learn More
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Living in a nightmare? Overwhelmed? Barely surviving? We’ve been there too. Whether it’s suicidal thoughts, addiction, depression, anxiety, chronic pain, or grief—you’ve got choices here. We’re a non‑profit community, visit us at https://nowmattersnow.org.
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