@sophina_rose
COACHING APPLY HERE
COACHING APPLY HERE
Welcome to the Coaching Application! Thank you for your interest in working with me. This application helps me get to know you, your goals, and how I can best support you through your fitness journey. Please take a few minutes to answer the questions thoroughly and honestly — there are no right or wrong answers! If we’re a good fit, I’ll reach out to you within 24–48 hours to schedule a call or chat more about the next steps. Let’s build a plan that’s tailored to you and set you up for real, lasting results. Ready? Let’s get started.
Transformations
Transformations
As a dedicated trainer and coach, my journey realm has been deeply rooted in powerlifting, where I honed my skills and embraced the ethos of strength training. Currently, I am immersed in the realm of bodybuilding, passionately pursuing a comprehensive approach to physical well-being. I believe in practicing what I preach, embodying the principles of strength, resilience, and discipline. My training philosophy extends beyond physical, aiming to create not just amazing physiques but also fortified minds. I firmly believe in the absence of limits and advocate that the only boundaries we face are the ones we impose upon ourselves. Through my coaching, I aspire to instill this mindset, empowering individuals to break free from self-imposed constraints and unlock their full potential in both fitness and life.
Versa Gripps - Code Sophina
Versa Gripps - Code Sophina
Versa Gripps weight lifting grips and workout straps will help to replace your gym gloves and are designed to help men and women, who are fitness enthusiasts thrive. High quality & made in the USA.
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