Holistic POTS support 💪 Workouts, 🧂nutrition + 🩷 hope for your healing

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Purium - The Transformation Company

Superfood Health

Your vagus nerve is like your body’s internal reset button. These 10 simple exercises support your nervous system, improve vagal tone, and help shift you into rest-and-digest mode. Whether you live with POTS, anxiety, or chronic stress—this toolkit is your go-to for grounding, calming, and healing from the inside out.

The Reset: Nervous System Reset Techniques

FREE Nervous System Reset

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