John Baker
Chiropractic Physician specializing in Physical and Sport Medicine & Performance
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FREE Discovery Call
Swell Wellness | Whole Person, Whole Body, Wellness.
Swell Wellness | Whole Person, Whole Body, Wellness.
Swell Wellness offers expert care for physical medicine, chiropractics, nervous system health, movement longevity, and athletic performance.
The Winter Surfing Playbook: Train Smarter, Recover Faster, Surf Longer
The Winter Surfing Playbook: Train Smarter, Recover Faster, Surf Longer
A smarter approach to surf performance using circadian timing, movement resets, and targeted recovery by one of elite surfing's most trusted healers.
Do You Have Knee & Hip Pain? The Answer May Be In Your Feet
Do You Have Knee & Hip Pain? The Answer May Be In Your Feet
Most people’s feet are under-stimulated and over-supported. In this article, Dr. John Baker offers guidance on how to improve your surfing from the ground up.
Book Appointment with Dr. John Baker
Book Appointment with Dr. John Baker
Preventing Surfer’s Neck: Why Your Breath and Shoulder Mechanics Matter More Than You Think
Preventing Surfer’s Neck: Why Your Breath and Shoulder Mechanics Matter More Than You Think
In this installment from the "Watermen Doc" we dive into one of the most common issues in surfing and how to strategically address it so you can surf pain free.
Fall On A 60 Ft Wave? The Watermen Doc Will See You Now
Fall On A 60 Ft Wave? The Watermen Doc Will See You Now
5 Ways To "Train Like A Jetski, Not A Tugboat" - Dr. Baker
5 Ways To "Train Like A Jetski, Not A Tugboat" - Dr. Baker
Abdominal Pressure Can Help Surf Performance
Abdominal Pressure Can Help Surf Performance
You wouldn’t ride a jet ski with a loose engine mount. So why paddle out without the internal stability to handle what the ocean throws at you?
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