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Dr. Patricia Schmidt 🧠

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Dr. Patricia Schmidt 🧠

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Apr 9

Make This Note-Taking Switch If You Want to Learn Faster

Neuroscience shows a clear advantage for this one note-taking method

Brain activations associated with handwriting

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Second Nature (formerly In Fitness & In Health)

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Dr. Patricia Schmidt 🧠

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Apr 19

I’m a Neuroscientist & I Do These 3 Overlooked Exercises Daily to Age Better

You might have never heard of them

Brain changes over the lifespan.

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Dec 3, 2025

Steve Jobs Used This Method to Think Better & Neuroscience Validates It

He intuitively did what is now backed by science & you can apply it, too

Photo of Steve Jobs

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Dr. Patricia Schmidt 🧠

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Oct 9, 2025

As a Neuroscientist, Here Are 10 Things I Don’t Do (& What I Do Instead)

You probably do #1, and maybe more

A picture with different brain scans

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Jan 14

As a Neuroscientist, I Quit These 5 Morning Habits That Destroy Your Brain

Most people do #1 within 10 minutes of waking (and it sabotages your entire day)

6 brain images

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Big List Energy

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Dr. Patricia Schmidt 🧠

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5d ago

5 Viral But Unsupported Psychology & Brain Claims You Probably Believe

A famous neuroscience podcaster spread #1…

A brain replaces a coffee cup

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Second Nature (formerly In Fitness & In Health)

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Dr. Patricia Schmidt 🧠

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Sep 16

This Gut Habit May Say Something About Your Brain

A new scientific study reports a link between digestion and cognition

Graphical overview of the microbiota-gut-brain axis

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Dr. Patricia Schmidt 🧠

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Sep 12

As a Neuroscientist, I Quit These 5 Evening Habits That Sabotage Your Brain

Over 80% do #1 without realizing the cost

A sleeping person and a brain above them

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New Writers Welcome

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Dr. Patricia Schmidt 🧠

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Sep 5

Your Posture Changes the Decisions You Make, According to Science

Think twice before making a decision while hunched over your phone

A person hunched over their phone

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Dr. Patricia Schmidt 🧠

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Sep 2

I’m a Neuroscientist & I Focus on These 5 Things to Support My Brain’s Cleaning System

#2 is the one almost nobody considers

The brain and its fluid compartments

Dr. Patricia Schmidt 🧠

Dr. Patricia Schmidt 🧠she/her

Neuroscientist🧠, psychology PhD, & former professor making psychology & neuroscience accessible to everyone. Newsletter: https://newsletter.creatorschmidt.com/

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