UPCOMING EVENTS:
September GYM SCHEDULE
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Group exercise class changes begin September 9th
NEW CLASSES MONDAY 9-10:00 am: INTEGRATED STRENGTH with Karyn-begins Sept 9th - In Main Studio TUE/THUR 4:45-5:30pm: TRX with Elijah-begins Sept 17th and 19th - Must Register in Octomize-FREE to Members - In Multipurpose Room TUE/THUR 5:30-6:15pm: TRX with Elijah-begins Sept 17th and 19th - Must Register in Octomize-FREE to Members - In Multipurpose Room WEDNESDAY 12 noon:
Denise INSANITY with Jeremy begins Sept 11 - 30 minute class - In Main Studio
OPEN GYM 1-6pm
Second Chance 6:30am-8:15am
OPEN GYM 5:30-9:00AM
Second Chance 6:30am-8:15am
OPEN GYM 5:30-8:15AM
Second Chance 6:30am-8:15am
Athletic Conditioning 8:30-9:30am
2 half court games 1-2pm
Forever Fit 8:30-9:30am
Forever Fit 8:30-9:30am
Forever Fit 8:30-9:30am
Forever Fit 8:30-9:30am
Legends 10am-12pm
1 half court game 2-6pm
Legends 9:45am-12pm
Legends 9:30am-12pm
OPEN GYM 11AM-12PM
Adult Basketball 12pm-2pm
OPEN GYM 11AM-12PM
Adult Basketball 12pm-2pm
OPEN GYM 12-7PM
STUDIO CHANGES M/W/F: TUESDAY : M/W/TH/F: 10:00am ZUMBA will be in the Main Studio beginning Sept 9th 9:15am TABATA will be in the Main Studio beginning Sept 10th 8:30am LOW IMPACT has a new name and will now be FOREVER FIT
Adult Basketball 12pm-2pm OPEN GYM 2PM-5:15PM Adult Basketball 12pm-2pm OPEN GYM 2PM-5:15PM Adult Basketball 12-2pm
OPEN GYM 2PM-9PM
OPEN GYM 2PM-5:15PM
5:30-6:30PM
OPEN GYM 2:15-5:15PM
5:30-6:30pm
Tabata 5:30-6:15pm
Adult Basketball 7-10pm
Tabata 5:30-6:00PM
Legends 2 6:30-8:00pm half court
Legends 2 6:30-8:30pm half court
OPEN GYM 6:15-7:45PM
Adult Basketball 8-10pm
TRX Classes All fitness levels welcome
Tuesday's and Thursday's @ 4:45PM and 5:30PM Classes start September 17th and 19th Reserve your spot on our website. Visit [Link]/schedule
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OPEN GYM 8:45PM-10PM
Adult Basketball 8-10pm
Asheville YMCA 30 Woodfin Street Asheville, NC 28801 (828) 210-9622
Facility Hours: Monday-Thursday 5:30am-10:00pm; Friday 5:30am-9:00pm Saturday 8am-7pm Sunday 1pm-6pm
CHANGE THE WAY YOU TRAIN
