Calories
Total Fat (g)
Cholesterol (mg)
Sodium (mg)
McDonalds
260
30
530
Wendys
270
30
600
Burger King
290
12
35
560
Back Yard Burger
280
15
30
420
McDonalds
230
11
160
Wendys
280
14
270
Burger King
230
13
380
Back Yard Burger
568
36.7
743
McDonalds
150
15
Wendys
112
Burger King
140
Back Yard Burger
200
50
Hamburger
Small French Fries
Small Coke
Meal Totals
Backyard Burger
640
662
660
1048
20
23
25
51.7
30
30
35
30
705
878
940
1213
My Values
2100
65
300
2400
McDonald's
Wendy's
Burger King
The best meal for me seems to be McDonald's because it as the fewest calories
and the fewst total grams of fat. According to my total intake values, it seems to
be best. This way I can eat more than one meal in one day :)
Total Carbs (g)
Dietary Fiber (g)
Protein (g)
33
13
34
14
30
15
38
14
29
37
26
51.8
6.8
4.5
40
29.6
39
54
he fewest calories
values, it seems to
102
100.6
95
143.8
4
5
3
8.8
16
17
17
18.5
300
25
50