0 ratings0% found this document useful (0 votes) 65 views11 pagesRecipe
Hugh Fearnley-Whittingstall
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content,
claim it here.
Available Formats
Download as PDF or read online on Scribd
arm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
theguardian
Hugh Fearnley-Whittingstall's veal
recipes
The plight of continental veal calves is enough to turn anyone's
stomach, but not all veal is raised inhumanely. Buy British rose
veal and you can enjoy this splendid meat with a clear conscience
‘Hugh Fearnley-Whittingstall|
The Guardian, Friday 20
ugh Rearsley-Whittingstalls slow-cooked veal shoulder: A great, easy Sunday Tanch. Photograph Colin
Campbell forthe Guardian
Few things raise the hackles of thoughtful eaters quite like veal — unless it's veal with
a side order of foie gras. Bleak images of calves in cramped crates or being herded on to
lorries linger in the memory. And they should ~ as a reminder of the worst excesses of,
indifference to animal welfare, they take some beating, But today I'mn unashamedly
putting on my rose-tinted spectacles and flying the flag for British rose veal. To be
honest, if you drink milk or eat cheese, it's crueller not to eat it.
Spare a thought for male dairy calves. Over a quarter of a million of them are killed each
‘year. Unable to produce milk (obviously) and unsuitable for beef production, they are
shot soon after birth as a "waste product” of the dairy industry. Either that or they're
exported to Europe, where the continental craving for pale meat means their welfare is
profoundly compromised,
In the past few years, there's been a growing interest in high-welfare rose veal in this,
country, and I for one am glad of it. Calves live in small groups, with deep straw bedding
and access to a varied diet that leads to their distinctive pink meat; in free-range or
organic production, they're also given access to outdoor grazing, The animals are killed at
around six months old, roughly the same age as most pigs or sheep slaughtered for pork
and lamb.
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH wnarm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
‘Veal's most well-known outing is probably in the form of the classic Italian dish osso
buco. The tender, slow-cooked meat and marrow of the shin are often enlivened with
gremolata, that perky combination of garlic, fresh herbs and lemon zest that brings out
the flavour and cuts through the richness of the meat.
In fact, this combination is a great addition to many veal dishes, from today’s kebabs to
veal burgers or meatballs (mixed in some minced pork to keep them succulent). Veal
marries well with piquant flavours and rich, buttery, ereamy sauces. It's very good in
slowly simmered stews, and I also like it quickly cooked in the form of escalopes lightly
dusted in seasoned flour and speedily fried. If I'm feeling extravagant, Il ay some slices
of prosciutto and sage leaves over the escalopes, attach them with cocktail sticks and fry,
before deglazing the pan with marsala or white wine for a tasty saltimbocea,
‘So when you buy veal or order it in a restaurant, make sure it's British rose veal, Ask for
it at the butcher's or farmers’ market, look for it in Marks & Spencer and Waitrose, who
stock it in some larger stores, or try Bocaddon Farm, which produces welfare-friendly
veal in Cornwall, or Drumachloy Farm on the Isle of Bute; both offer a mail-order
service to most parts of the country.
Slow-cooked veal shoulder
Based on a Marcella Hazan recipe for the classic Italian way of cooking a rolled shoulder,
this makes a great, easy Sunday lunch with potatoes and wilted greens. Serves six.
4 garlic cloves, finely chopped
1 sprig rosemary, leaves picked and finely chopped
Zest of 1 lemon
Salt and freshly ground black pepper
1.2kg boned shoulder of rose veal
1 knob butter
2 tbsp olive oil
24oml white wine
12 small shallots, unpeeled
soml double cream
1 handful parsley leaves, chopped
Ina bowl, mix the garlic, rosemary and lemon zest, and season. Unroll the shoulder (if
rolled) and spread the inside with the herby mixture. Roll it back up, tie with kitchen
string in three places and season.
Ina heavy-bottomed casserole, melt the butter and olive oil over a medium-high heat
and brown the meat on all sides. Remove the veal and deglaze the pan with the wine,
seraping up any brown bits, then add about 150ml water. Return the meat to the pan,
placing the shallots around it. Turn down the heat so the wine is barely simmering and
cook very gently, partially covered, for an hour and a half to two hours, turning from
time to time, until the meat feels very tender when prodded with a fork. Keep an eye on
it and add a splash of water ifit begins to look dry.
Lift out the meat and shallots. Squeeze the shallots out of their skins, chop roughly and
return to the pot. Bring to a simmer and reduce to thicken. Add the cream, season and
simmer for a minute or two, Remove from the heat and stir in the parsley. Serve the
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH antarm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
‘veal cut into thick slices with sauce spooned over the top,
Veal chops with lemon and capers
‘This makes an easy, tasty lunch served with a crisp, green salad and some crusty bread
to mop up the juices. Serves four.
4 thsp olive oil
Juice and finely grated zest of 1 lemon
2 tbsp finely chopped thyme leaves
Salt and freshly ground black pepper
4 rose veal chops
6 unpeeled garlic cloves, bashed
2 bay leaves
150ml white wine
12 tbsp capers, rinsed
3 tbsp double cream or créme fraiche
Iman ovenproof dish large enough to hold all the chops in a single layer, whisk together
three tablespoons of olive oil, the lemon zest, half the lemon juice, the thyme and a few
ssrinds of black pepper. Add the chops, garlic and bay, and turn over in the marinade.
Cover and leave to marinate for a couple of hours.
Heat the oven to 220C/425¥'/gas mark 7. Lift the chops from the dish (reserve the
marinade), pat dry on kitchen paper and warm the remaining oil in a frying pan over
‘a medium-high heat. Season the chops and fry on both sides for a minute or two, until
browned, then place them back in the marinade dish. Deglaze the pan with the wine,
scraping up any browned bits, and pour the wine from the pan and the remaining lemon
Juice into the oven dish. Give everything a stir and cook, uncovered, in the oven fo
minutes, basting halfway through.
Place the chops on a warm plate. Put the oven dish on the hob (ifit's not suitable for the
stove top, tip the juices into a small pan) over medium-low heat, stir in the eapers and
cream, adjust the seasoning and simmer gently for a minute or two. Spoon sauce over
‘the chops and serve
Veal kebabs
Veal is great on the barbecue, especially when tenderised for a few hours beforehand in a
yoghurt marinade. Serves six to eight.
For the kebabs
akg rose veal topside, trimmed of sinew and chopped into roughly gem
cubes
50m olive oil (plus a little more for brushing the potatoes)
som rapeseed oil
6 tbsp whole-milk yoghurt
4 tbsp finely chopped mint
2 tbsp finely chopped oregano
2 tbsp finely chopped parsley
2 fat garlic cloves, minced
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH smarm
Veal recipes | Hugh Feamiey-Whitingstall| Life and style |The Guardian
Finely grated zest of 1 small orange
Finely grated zest of 1 lemon
Juice of ¥2 lemon
Vatsp freshly ground black pepper
About 400g new potatoes
Salt
A handful of bay leaves (optional)
For the dressing
1 handful oregano leaves, finely chopped
1 small bunch chives, finely chopped
About 1 tbsp finely chopped thyme leaves
Juice and finely grated zest of 1 lemon
Olive or rapeseed oil
Salt and freshly ground black pepper
‘To make the marinade, whisk together the oils and yoghurt, then stir in the herbs, garlic,
‘orange and lemon zest, lemon juice and pepper. Add the meat and marinate for four to
six hours.
While the meat marinates, soak six to eight wooden skewers in cold water (this stops
‘them burning on the barbecue). Boil the potatoes in plenty of salted water until just
tender, drain and set aside. Next, make the dressing. Combine the herbs and lemon zest
ina bowl, Measure the lemon juice, then add it, too, Add three times as much oil as you
have lemon juice, and season well with salt and pepper.
‘Thread the marinated meat on to the skewers, alternating a piece of meat with a new
potato and a bay leaf, if you are using them. Brush the potatoes with oil, then lay the
skewers on a hot barbecue (or very hot ridged griddle pan) and cook, turning regularly
and seasoning from time to time with a pinch of sat, for six to eight minutes, or until
cooked through. Trickle a little of the herb dressing over the kebabs. Sprinkle with
sumac, if you like, and serve with flatbreads or pittas, a green salad, lemon wedges and
the remaining dressing in a small jug.
+ Learn new skills on River Cottage’s four-day cookery courses; go to [Link] for
full details
Ads by Google
Facts About Pink Slime
Learn What Scientists And Consumer Advocates Say About Pink Slime
www [Link]
Recipes For Diabeties
Find 1000s of Delicious Diabetic Recipes! Keep Your Sugar Low.
[Link]
‘Local Coupons
Discounts of 50%-90%. High-Five Your Wallet to Remind It You Care.
[Link]
Comments
24 comments, displaying Otest [=] first Bistait
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH antarm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
(© Contributor
pogmotoin Recommend (3)
21 May 2011 12:50AM Responses (0)
Hugh you really are a cool guy (dude) but I really want toeata__-Repart
baby cow. Help me with a blood curling recipe. cio] Link
noodlesticks Recommend (1)
21 May 2011 7:59AM Responses (0)
Veal, properly farmed as you say, isa very versatile meat. My Report
favourite is ossi bucci, but a nice simple dish, Etuvée de veau, is cip| Link
from the Chamberlains' 1950s book, The Flavour of France (and
can be adapted for pork as well, if you have ethical problems). It
is simple stew with red wine. Lovely.
‘Sparebulb Recommend (2)
21 May 2011 9:14AM Responses (0)
1 don't have a problem with veal (British) on ethical grounds,1 ‘Report
just don’t think it’s all that special and so won't pay the premium, —cio| Link
For me it's like such things as frog legs or snails that carry a
premium despite there being acceptable substitutes at a better
price
‘gentlemancook ‘Recommend (10)
21 May 2011 10:33AM
¥ 3H Responses (0)
1 couldn't agree more with HFW, not only is it acceptable to eat ‘Report.
veal, but we really should be doing more oft, as I argued ina cip| Link
‘post on my blog a while back that's so close in i's argument I
‘wonder if he's not been cribbing.
On the other hand, Sparebulb also has a point - I've often come
‘cross veal that's bland to the point of pointlessness, but
generally, the pinker it is the more flavoursome, as well as more
ethical
‘You could try flank or skirt, seared and served rare and sliced as
a deliciously delicate and tender alternative to a regular beef
steak
Or a single rib, pan seared then briefly roasted, makes a perfect
‘ight’ Sunday roast for two
‘And in both cases, because flank & skirt are cheap cuts, and
because with the rib you simply have less than a regular joint,
veal is not a pricey option.
ww guardian co ukfeandstye/2011/mayl2veal-ecipes-hugh sitVeal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
sparclear Recommend (15)
21 May 2011 1:02PM Responses (0)
Eat less meat altogether, full stop. Report
iio| Link
Raising cattle for whatever purpose is greedy on land use, seven
times as many people can dine from land that's used to grow
vegetarian foods,
Cattle farmers are currently campaigning to kill badgers rather
than changing to outdoor rearing for most of the year. Cramping.
the quick-fat breeds into airless barns all winter, releasing them,
onto monoculture pasture in summer, and shunting them all
around the country weakened herds toTB, not the 10% or so of
all kinds of wildlife carrying & developing its own immunity long
term,
Vets know this and yet are not raising their voices to
promote sound welfare in the ‘industry’.
Furthermore the pressure on rainforest to convert to providing.
palm oil and soya beans almost entirely for animal food links
directly to devastating, possibly irreversible climate change.
Even organic and SA certified animal foods aren't squeaky-clean
as to their provenance. Also the GM movement has its fingers
‘well into that tacky pie.
Hugh, you know this, so get cracking old chap, harmless beef is an
oxymoron,
Toadjuggler Recommend (3)
21 May 2011 5:38PM Responses (0)
I believe that anyone who drinks milk has a moral duty to eat Report
veal. I would like to be able to buy it at a reasonable price, it cio] Link
shouldn't be a luxury product: it certainly never used to be,
‘SamM84 Recommend (0)
2 2011 5:58PM
21 May 2011 5:58PM Responses (0)
Sorry gentlemancook but Hugh made that argument on one his Report
programmes quite a long time ago! in| Link
1 don't like veal enough to pay the premium I'm afraid, T do when
'm in Italy though. (Which is bad of me I know)
[Emmazsi082 Recommend (3)
May 2011 6:13PM Responses (0)
For those who are saying that eating veal involves paying a Report
premium it might be worth trying your local waitrose ifyou've ojp| Link
got one. Mine finds it so difficult to shift veal that the stuff is
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH
entarm
Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
usually reduced to way below the alternatives
NatashaGSkinner Recommend (1)
21 May 2011 6:15PM Responses (0)
T was never brought up eating veal it was considered cruel, and Report
‘when T was in my early twenties was horrified when a posh older cip| Link
friend of mine ordered it in a restaurant! Now I have recently
tried the British Rose veal and find it very tasty - not as tasty as
beef for sure, but a tasty alternative to chicken for sure.
[live in Shropshire and have been seeing more of this at farmers
markets and in butchers, it seems to be reasonably affordable
(certainly when compared to free-range chicken). I willbe eating
‘more of t this summer!
kizbot Recommend (1)
May 2011 6:17?M Responses (0)
What's the alternatives to snails? Report
cin Link
suntlemanceck Recommend
21 May 2011 8:16PM Responses (0)
@ SamMs4 Report
I was joking, I didn't really think he'd been cribbing. It's just that °°! Links
‘we're coming from the same place on this, as many other meat
related issues, and indeed I regularly reference HFW as a source
con my blog - in fact I'm rather surprised to see that I hadn't done
so even in passing on the Veal post.
@ Sparclear
‘Tobe fair to HFW he is a regular advocate of eating less meat;
indeed one of the key points of the whole nose-to- tail movement,
of which he's a leading proponent, is to make more use of fewer
slaughtered animals, by making good use of those bits that so
many modern meat eaters disdain, More fool them, because
they're missing the best bits
‘And my experience tallies with Emma261082's - I often find
reduced to clear bargains on veal on the Waitrose meat counter -
along with their bargain bags of yummy pigs checks.
junRanked Recommend (1)
21 May PM
+ May 2011 9:33) Responses (0)
there is no need to make a hue and ery over this... Report
iio] Link
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH
mtarm
arkadydarrel
21 May 2011 10:05PM
@ Sparclear, In the case of veal surely you mean we should be
drinking less milk? Lé
tobe produced by the dairy industry. At least the dairy industry
now has the option of sex-weighted sperm though, so fewer male
calves are produced in the first place.
ss milk production = fewer calves needing
1'm glad for the tips on where to buy it, I've never found it on sale
in this country personally (I only go to M&S and Waitrose for
cecasional luxury items and don't normally bother checking the
‘meat sections, plus the Waitrose is a tiny city-centre one). My
‘meat consumption is low however (flavouring rather than the
main attraction, and cheap cuts), so still may not buy it any time
soon.
Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
Recommend (0)
Responses (0)
Report
iio| Link
Recommend (14)
May 2011 11:22PM
Hugh, I was going to write that you're such a eruel meat eating
carnivore, but you already know that.
You eat far too much meat. I suggest you start eating more
‘vegetables, it might do you some good.
panpies
Responses (0)
Report
cip| Link
‘Recommend (2)
22 May 2011 12:05AM
as my butcher says, the problem with rose veal is that it's not
veal, it's just immature beef. And if you're going to have beef you
‘may as well have something tasty. For wiener schnitzel, on the
other hand, ifit's not proper veal, rather have pork or chicken
before the rose variety (result: minute steak in breaderumbs)
Responses (0)
Report
col Link
Recommend (1)
Vittelo Tonnato is worth a mention, classic Italian filet of veal
with tuna sauce.
thierrytts
Responses (0)
Report
cip| Link
Recommend (5)
22 May 2011 7:29PM
Britain has lost contact with the reality of food production.
used to be common as did horse meat, Animals who served no
[Link] the Vestey family took over nearly the whole of
british butchery all the traditions were destroyed. Butchers no
longer had a whole carcasse but parts ‘The people who ran
"
www [Link].ukfeandstylo120"1/may/2veal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH
Responses (0)
Report
cpl Link
antanne Veal recipes | Hugh Feamiey-Whitingstall| Life and style |The Guardian
‘Vesteys shops were just sales people and not butchers Young
beef, young pigs ete were sent for making cheap food.. Mutton
disappeared . The high street outside London still follows the
Vestey pattern. Centrally butchered .The Vesteys have a lot to
answer for.
Sparebulb Recommend (6)
22 May 2011 9:55PM Responses (0)
‘What's the alternatives to snails? Report
col Link
Button mushrooms, they are interchangeable with snails in
recipes- frog's legs is chicken wings.
Ifyou filter out snobbery then you'll know that, as indeed do the
vast majority of consumers as that’s what they buy in preference
to snails and frog legs- if it was different then supermarkets
would be on to it,
‘The same with veal, I won't pay a premium for what is a by-
product of the dairy industry- I'll happily eat it but won’t pay a
premium. [fit was priced against good quality British pork then
Pd consider it as a substitute,
Tbase my purchasing philosophy on common sense- if something
is a'‘premium produet’ then it actually has to be a premium
product, not just premium because of the way the market
attempts to price it
cityroadcook ‘Recommend (1)
22 May 2011 10:54PM
¥ SA Responses (0)
‘Try veal esealope. You only need a small amount as itis fattened Report
ut, so it works out to be good value. I cook it briefly in Marsala cip| Link
‘wine which I then reduce and add butter and thyme to make a
sauce, simple, quick and delicious.
maffphew Recommend (0)
}23 May 2011 6:17AM Responses (0)
@ sparclear Report
col Link
how self righteous of you.
wayzegoose Recommend (0)
23 May 2011 8:46AM
3 May a Responses (0)
‘The same is also true of kid, for anyone who eats goats milk or Report
cheese.. cpl Link
www [Link]/20"/may/2vealecipes-high-fearlay-whitingstalINTCMP-SRCH antarm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
SandraQs Recommend
23 May 2011 5:31PM
2)
Responses (0)
"Rose veal" is certainly not “humane”, Calves killed to make rose Report
veal still suffer terrifying and premature deaths at slaughter, ip] Link,
where they may be hung upside down and have their throats slit,
often while they're still conscious. Their mothers also suffer when
their calves are taken from them, often within 48 hours of birth,
{tis not uncommon for cows to call and search frantically for
their calves for days or even months after they have been taken
away and sold to veal farms, There is nothing humane about
putting these thinking, feeling animals through all this distress
just fora taste of veal
Recommend (0)
Responses (0)
@SandraQS - I totally agree with you. A poor helpless animal ‘Report
cruelly ripped away from its mum, petrified and screaming and Gip| Link
then barbarically slaughtered, all for 30 minutes taste on one's
palate. How about some nice cruelty free recipies Hugh?
sgentlemancook Recommend (2)
23 May 2011 7:29PM
sme " Responses (0)
@ Sandra & Soraya Report
But that will happen anyway, whether any of us eat veal or not - “io! Linlk
on this issue your beef (sorry!) should be with the dairy industry,
not veal eaters.
‘The point about rose veal is the difference in the treatment
afforded the calves between being removed from their mothers
(which, I stress again, will happen anyway - that's how we get
milk - so it's not just for the taste of veal) and being slaughtered
for their meat (no earlier in their lives than lambs or pigs
routinely are for theirs)
Unlike some meat eaters I totally respect vegetarians for their
choice not to eat meat, but if your objection to veal is an animal
welfare issue, you really need to be vegan, not just vegetarian
(which, of course, S&S, you may well be...)
T've written about this in greater depth on my blog
Comments on this page are now closed.
© 2018 Guardian News and Media Limited of itsafliated companies llrightsreserved,
www [Link].ukfeandstylo120"1/may/2veal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH sonarm Veal recipes | Hugh Fearley-Whitingstall| Life and style |The Guardian
www [Link].ukfeandstylo120"1/may/2iveal-ecipes-hugh-fearlay-whitingstalINTCMP=SRCH at