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Redskin Football: Qb/Olb Ol/Dl WR/DB Rb/Ilb

The document contains practice schedules for the Redskin football team over three different dates. It lists the planned drills, exercises, and scrimmages for each position group in 5 minute intervals. The schedules include warmups, individual work, 7 on 7 drills, team offense vs defense, and special teams work like kicking. A game day schedule is also included, outlining pre-game warmups and drills before taking the field for their game against John Glenn High School.

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Tom Hochhalter
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576 views8 pages

Redskin Football: Qb/Olb Ol/Dl WR/DB Rb/Ilb

The document contains practice schedules for the Redskin football team over three different dates. It lists the planned drills, exercises, and scrimmages for each position group in 5 minute intervals. The schedules include warmups, individual work, 7 on 7 drills, team offense vs defense, and special teams work like kicking. A game day schedule is also included, outlining pre-game warmups and drills before taking the field for their game against John Glenn High School.

Uploaded by

Tom Hochhalter
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
  • Practice Schedule - Day 1: Day 1 practice schedule outlining football drills and team meetings with specific time allocations.
  • Practice Schedule - Day 2: Day 2 practice itinerary with a focus on route reviews, skills, and plays during football practice.
  • Practice Schedule - Day 3: Day 3 activities focused on team drills and individual skills, including special teams and option responsibilities.
  • Thursday Night Schedule: Details the schedule for Thursday night, focusing on pre-game activities such as team alignment and warm-ups.
  • Game Night Schedule: Game night schedule laying out events leading up to and including the game, with a strong focus on preparation and halftime protocols.

F.O.C.U.S.

REDSKIN FOOTBALL
PRACTICE SCHEDULE

Pads Pro

Lift none

Meet PeriodsPre-Prx Flex Kicking No 26


Specials dynamic
FG/Punt/KO

Date 8/29/2005

PD Time
5 Minute Periods

WR/DB

RB/ILB
Team Meeting 3:25-3:50

QB/OLB

OL/DL

1 2 3 4 5 6 7 8 9 # # # # # # # # # # # # # # # # # # # # #

3:50 4:00 4:10 4:20 4:30 Team Def. 4:55 5:00 5:05 Off. Ind. 5:25 5:30 Def. Ind. Cover 3 and Man Skills

Special Teams Pre-Practice Dynamic Stretch Tackling Stations Block Reactions Block Reactions Gaps and Responsibilities Team Walkthrough vs. Option Satnce and Starts

Team Defense vs. Offense from script Kickoff Punt Blocking and Ball Skills Bama Drill Run Game Individual Passing Patterns On Air Trick Plays

Team Off.

Team Offense vs. John Glenn 2 Miunte Offense and Conditioning FG/PAT

5:45 5:55

Quote of the Week!

F.O.C.U.S.

REDSKIN FOOTBALL
PRACTICE SCHEDULE

Pads Full

Lift None

Meet PeriodsPre-Prx Flex 3:25 28

Kicking

Date 8/16/2005

PD Time
5 Minute Periods

None DynamicPunt/KOR/PAT

WR/DB

RB/ILB
Team Meeting 3:25-3:40

QB/DB Dynamic Stretch

OL/DL

1 2 3 4 5 6 7 8 9 # # # # # # # # # # # # # # # # # # # # #

3:45 3:50 4:00 4:10 4:20 4:30 4:40 4:45 4:50 Ind. Off. Inside Run 7 on 7 7 on 7 Ball Skills

Route Reviews Run Game Individual Bama Drill Inside Run Varsity Defense against JV Offense Pass Game Individual Varsity Offense against Defense Trick Plays Goal Line

Team Off. Punt KOR Ind. Def. Team Def. Cover 3 and Ball Skills Qucick Ropes Block Reactions Sled Block Reactions Gaps and Responsibilities From Script 2 Minute Offense FG/PAT Conditioning Dismissal Stance and Starts

5:05 5:10 5:15

5:30

5:45 5:50 5:55 6:00

Quote of the Week!

F.O.C.U.S.

REDSKIN FOOTBALL
PRACTICE SCHEDULE

Pads Full

Lift None

Meet PeriodsPre-Prx Flex 3:25 26

Kicking

Date 8/24/2005

PD Time
5 Minute Periods

Specials DynamicPunt/KOR/PAT

WR/DB

RB/ILB
Team Meeting 3:25-4:00

QB/DB

OL/DL

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
26 27 28 29 30

3:50 4;00 4:05 4:15 4:20 4;25 4:30 4:40 4:50 5:00 5:10 5:20 Team Off. 5:40 5:45 Off Ind. 7 on 7 Team Def. Ball Skills Routes and Blocking

Special Teams Pre Practice Dynamic Stretch 2 Minute Offense KO KOR Punt No Ball Option Responsibilities Team Defense Throwing Warm Up Bama Drill Individual Period

Varsity Offense against the Script Goal Line Conditioning

Quote of the Week!

5 Minute Periods

F.O.C.U.S.
WR/DB

REDSKIN FOOTBALL
THURSDAY NIGHT SCHEDULE

8/11/2005
OL/DL

RB/ILB

QB/DB

1 2 3 4 5 6 7 8 9

3:30 3:40 3:45 3:55


Team D.

Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch

Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin Jacks) Block Ractions Tackle Wrap Up Stance and Starts Def. Cover 3 and Ball Skills Ind Alignment and Gap Responsibility From Script
Punt KO KOR Punt Return Ind. O

4:10

10 4:15 11 4:20 12 4:25 13 4:30 14 15 4:40 16 4:45 17 16 17 5:00 16 5:05 17 5:10 Team O.

Patterns On Air/Run Game On Air


Trick Plays

Ind.

From Script 2 Minute Offense


FG/PAT

Shower

5:30 Dinner

F.O.C.U.S.
5 Minute Periods

REDSKIN FOOTBALL
GAME NIGHT SCHEDULE

8/19/2005
OL/DL

WR/DB

RB/ILB
Taping 4:00PM Attendence 4:30 Load Bus 4:45 Depart for Glenn 4:55

QB/DB

1 2 3 4 5 6 7 8 9 # # # # # # # # #

5:55 6:00 6:10 6:15 6:25 6:35 6:40 6:45 6:55 7:05 7:22 7:25 7:30

Skill Players 5 Minute Static Stretch


Special Teams Pre-Game (Long Snappers, Kickers, Punters, Centers, Recivers) Lineman Inside Static Stretch

Dynamic Stretch 20 and 20 Yards (High Knee/But Kick, Karoke, Grass Drill, Backwards Grass Drill, Tomcat, Redskin Block Ractions Tackle Wrap Up Stance and Starts Def. Cover 3 and Ball Skills Ind Alignment and Gap Responsibility
Team D. Punt/KO Kickoff/Punt Return Ind. O Team Offens e

Patterns On Air/Run Game On Air

Ind.

FG/PAT & Lockerroom Take Field Anthem

GAME TIME!

BEAT THE FALCONS!

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