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LifeMakeoverCoachingActionGuide ActionSummary

LifeMakeoverCoachingActionGuide Workbook

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80% found this document useful (5 votes)
1K views164 pages

LifeMakeoverCoachingActionGuide ActionSummary

LifeMakeoverCoachingActionGuide Workbook

Uploaded by

Sree
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Life Makeover Coaching: “Take Your Life To A New Level”

1 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE LCO M E !
Congratulations! You’ve made a great decision joining this transformational program
and we’re honored that you chose us to guide you in creating your ultimate life. We
are so excited about the journey you’re about to embark on and we wish you the best
of luck.

Life Makeover Coaching is going to help you get to the next level of success in all
areas of your life. The step-by-step system you’re about to learn can be applied to
ANY area and any goal in your life.

You’ll learn everything you need to design and build your ultimate dream life. So
whether you’re looking to earn more income, increase your happiness, improve
your health, create better relationships in your personal or professional life, begin
investing, become better at investing, get rid of procrastination, or anything else you
truly want… you’ve come to the right place!

Now let’s get started! Our coaches are patiently waiting for you to get onto your
first call!

Continue on to the next page for some getting started resources and a fillable PDF
workbook for your first 16 weeks in the program.

Once again, on behalf of the entire Life Makeover Coaching team and Harv Eker
International, welcome and congratulations.

To Your Success,
The Life Makeover Coaching Team

2 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

TABLE O F CO N TE N TS

WELCOME LETTER 2

GETTING STARTED RESOURCES 4

WEEK 1 WORKBOOK & CHECKLIST 5

WEEK 2 WORKBOOK & CHECKLIST 15

WEEK 3 WORKBOOK & CHECKLIST 25

WEEK 4 WORKBOOK & CHECKLIST 35

WEEK 5 WORKBOOK & CHECKLIST 45

WEEK 6 WORKBOOK & CHECKLIST 55

WEEK 7 WORKBOOK & CHECKLIST 65

WEEK 8 WORKBOOK & CHECKLIST 75

WEEK 9 WORKBOOK & CHECKLIST 85

WEEK 10 WORKBOOK & CHECKLIST 95

WEEK 11 WORKBOOK & CHECKLIST 105

WEEK 12 WORKBOOK & CHECKLIST 115

WEEK 13 WORKBOOK & CHECKLIST 125

WEEK 14 WORKBOOK & CHECKLIST 135

WEEK 15 WORKBOOK & CHECKLIST 145

WEEK 16 WORKBOOK & CHECKLIST 155

3 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

GETTING STAR TE D R E S O U R CE S
On this page you will find helpful resources for getting started in this program. However, if
you have ANY questions at all, please feel free to reach out to our awesome client care team
at [email protected], and someone on our team will reach out to you within 24
hours or less.

WELCOME VIDEO: To watch your welcome video for the Life Makeover
Coaching program and learn how to schedule and get onto your calls, click here.

GROUP COACHING LOGISTICS AND SETUP: To get additional support with


getting started for your group coaching calls, click here.

GROUP COACHING CALENDAR: To go directly to the group coaching calendar


to schedule your calls each week, click here.

JOIN OUR FACEBOOK COMMUNITY: To join our private Facebook group to


connect with our students from around the world and get any questions answered
by our Life Makeover Coaches and moderators, click here.

TOUGH LOVE MENTORING MONTHLY CALL: To save your seat and submit
your question for Harv for the next LIVE Tough Love Mentoring call with T. Harv
Eker (a bonus for joining the Life Makeover Coaching program), click here.

CONTACT SUPPORT: To reach our support team with any technical or billing
inquiries or to give us any suggestions to improve our program, click here.

ADDITIONAL RESOURCES: For even more resources including a suggested


booklist from our master coaches as well as a video where Harv explains the
difference between your strategy and actions for each week, click here.

4 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1
ACTION GUIDE

DATE STARTED:

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

5 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

6 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

7 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

8 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

9 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

10 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

11 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

12 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

13 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 J O U R N AL

14 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 2
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

15 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

16 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

17 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

18 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

19 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

20 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

21 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

22 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 2 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

23 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 2 J O U R N AL

24 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 3
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

25 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

26 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

27 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

28 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

29 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

30 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

31 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

32 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 3 CHE CKLIS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

33 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 3 J O U R N AL

34 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 4
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

35 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

36 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

37 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

38 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

39 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

40 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

41 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

42 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 4 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

43 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 4 J O U R N AL

44 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 5
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

45 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

46 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

47 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

48 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

49 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

50 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

51 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

52 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 5 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

53 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 5 J O U R N AL

54 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 6
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

55 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

56 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

57 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

58 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

59 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

60 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

61 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

62 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 6 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

63 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 6 J O U R N AL

64 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 7
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

65 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

66 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

67 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

68 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

69 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

70 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

71 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

72 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 7 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

73 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 7 J O U R N AL

74 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 8
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

75 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

76 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

77 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

78 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

79 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

80 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

81 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

82 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 8 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

83 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 8 J O U R N AL

84 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 9
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

85 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

86 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

87 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

88 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

89 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

90 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

91 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

92 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 9 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

93 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 9 J O U R N AL

94 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1 0
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

95 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

96 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

97 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

98 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

99 © T. Harv Eker
Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

100 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

101 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

102 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 10 CHE CKLIS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

103 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 0 J O U R N AL

104 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 11
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

105 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

106 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

107 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

108 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

109 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

110 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

111 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

112 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 11 CHE CKLIS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

113 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 1 J O U R N AL

114 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1 2
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

115 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

116 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

117 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

118 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

119 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

120 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

121 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

122 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 12 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

123 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 2 J O U R N AL

124 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 13
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

125 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

126 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

127 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

128 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

129 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

130 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

131 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

132 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 13 CHE CKLIS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

133 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 3 J O U R N AL

134 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1 4
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

135 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

136 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

137 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

138 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

139 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

140 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

141 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

142 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 14 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

143 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 4 J O U R N AL

144 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1 5
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

145 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

146 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

147 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

148 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

149 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

150 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

151 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

152 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 15 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

153 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 5 J O U R N AL

154 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WE E K 1 6
ACTION GUIDE

PAR T 1
*If you are NEW to the LMC program, please use an action from T. Harv Eker’s Life Makeover Web Class or actions
from the 3 Day Life Makeover program for Part 1 questions*

What were the 3 actions you chose on your coaching call last week?

Did you do them fully or partly?

How do you feel about doing them?

155 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Do you have any notices about the exercise or yourself?

PAR T 2
Refer to the “My Action Summary” for ACTIONS TO MAINTAIN and ACTIONS TO COMPLETE

PAR T 3

TODAY’S LIFE MAKEOVER CATEGORY:

STEP 1: What do you really want? Write 3 things you specifically want in this area.

**Check one of the above that you want to focus on today.**

156 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 2: Why do you want this?

a.) Why is this important to you?

b.) What pain is there in not having what you want, and how does that make
you feel?

c. ) What will it be like, or feel like, when you have what you want
(in this category)?

STEP 3: Why don’t you already have exactly what you said you want (in terms of this
category)?

157 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 4: Write an overview plan or strategy as to how to create your “want”


(in terms of this category):

STEP 5: Write your first 3 actions to improve this category element you’re working on.
Must be simple and doable and must be completed before next week’s call.
(Hint: 30-minute actions):

158 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

STEP 6: C O M M I T M E N T D E C L A R A T I O N

I __________________________ do hereby commit to ________________________________


no matter what, before next week’s call.

Signed: ______________________________________

STEP 7: Your reward for when you complete all 3 actions:

STEP 8: A C C O U N T A B I L I T Y D E C L A R A T I O N

I __________________________ do hereby commit to being on my coaching call next


week, no matter what.

Signed: ______________________________________

159 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

Thank you and talk to you next week!

MY AC TIO N S U M M ARY

CALL DATE:

My reward for completing my 3 actions this week:

Past REWARD to complete from previous call:

160 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My 3 ACTIONS for this week (simple, doable, and must be completed before my next
coaching call):

My Actions to Maintain (exactly same ACTIONS as previous week, repeated):


Doing week Going to be Finished
of: done by: (check box)

161 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

My Actions to Complete (same PLAN as previous week, but different actions):

Doing week Going to be Finished


of: done by: (check box)

162 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

WEEK 16 CHE CKL IS T


The Life Makeover Coaching checklist page is used to consistently keep you on track
each week in this program. Make sure to click the box if you’ve completed each
item on the checklist before next week’s call! This simple task will help you succeed
in this program and in your life as well as gently force you to create a habit of
completing what you start and keeping your commitments!

I filled out my Actions To Maintain and Complete sheet.

I completed all 3 of my actions for this week. (GREAT WORK!)

I took my reward to celebrate my successes.

I saved a seat for next week’s call. If not, CLICK HERE.

I saved a seat and submitted my question for this month’s Tough Love
Mentoring call with T. Harv Eker. If not, CLICK HERE.

I read this week’s T. Harv Eker blog to continue learning each week.
If not, CLICK HERE.

I gave myself a HUGE high-five and said, “I’m awesome!”

163 © T. Harv Eker


Life Makeover Coaching: “Take Your Life To A New Level”

W EEK 1 6 J O U R N AL

164 © T. Harv Eker

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