Scribd
Upload
135 views1 page

Organic Fruits and Vegetables List

The shopping list includes a variety of fresh organic produce such as arugula, avocados, broccoli, and herbs. It also lists nuts, seeds, dairy alternatives, proteins, and baking ingredients. Convenience items like eggs, tuna, and stock are included along with oils, vinegars, and frozen vegetables.

Uploaded by

Rachel Conner
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
135 views1 page

Organic Fruits and Vegetables List

The shopping list includes a variety of fresh organic produce such as arugula, avocados, broccoli, and herbs. It also lists nuts, seeds, dairy alternatives, proteins, and baking ingredients. Convenience items like eggs, tuna, and stock are included along with oils, vinegars, and frozen vegetables.

Uploaded by

Rachel Conner
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Shopping List

*Look for organic

Fresh Produce: o Dried cranberries, apple o Baking soda


Vegetables juice sweetened o Cacao powder
o Arugula o Pecans o Coconut flour
o Avocados o Pepitas o Coconut milk (additive-
o Basil o Sunflower kernels, raw free)
o Broccoli o Shredded coconut, o Ghee
o Butternut squash unsweetened o Honey, local raw
o Cabbage o Tahini o Maple syrup
o Carrots o Walnuts
o Cilantro Convenience
o Cucumbers* Herbs, Spices & Seasonings o Larabars
o Garlic o Chipotle flakes o Egg white protein
o Green onions o Cinnamon powder
o Hot peppers* o Clove o Olives
o Kale* o Cumin o Stock—beef, chicken,
o Onions o Garlic powder vegetable
o Parsley o Ginger o Tea
o Radishes o Nutmeg, whole o Tuna, canned or
o Romaine lettuce o Oregano packaged
o Spaghetti squash o Parsley
o Spinach* o Peppercorns Refrigerated
o Sweet bell peppers* o Rosemary o Fresh seagood (wild-
o Sweet potatoes o Sage caught)
o Zucchini o Sea Salt o Eggs (organic, free
o Cayenne pepper range)
Fruits o Smoked paprika, sweet o Bacon (additive-free)
o Apples* and hot o Beef (grass-fed)
o Bananas o Thyme o Chicken (organic, free
o Blueberries* o Vanilla extract range)
o Lemons o Coconut aminos (soy- o Pork (pastured)
o Limes free sauce) o Turkey (organic, free
o Nectarines* o Mustard range)
o Peaches*
o Raspberries Oil & Vinegar Frozen
o Strawberries* o Avocado oil o Broccoli
o Apple cider vinegar o Cauliflower
Grocery: o Coconut oil o Berries*
Nuts, Seeds & Fruit o Flavor infused olive oil o Mango
o Almond butter o Walnut oil o Pineapple
o Almonds o Shrimp, raw
o Cashew butter Baking
o Cashews, raw o Almond flour, blanched
o and finely ground

You might also like