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1goodhabit PDF

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Susithra Baskaran
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94 views1 page

1goodhabit PDF

Uploaded by

Susithra Baskaran
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Name                                                                  Personal Hygiene

Good Habits, Healthy Body


Keeping your body clean is one of the ways that you stay healthy. Washing your hands regularly prevents the 
spread of many contagious diseases. Put a check next to each activity if you should wash your hands before or 
after you do it: 

      Before eating        After eating 

      After going to the toilet        After touching animals 

      After gardening        After taking out the trash 

      After coughing        After bandaging a wound 

      After changing a diaper         

How to Wash Your Hands 
 
 Use soap and clean water. 
 Wash your hands all the way up to and including your wrists. 
 Use a brush to scrub under dirty nails. 
 Use a paper towel or a hot air dryer to dry your hands. 
 If soap and water is not available, use an alcohol‐based sanitiser. Put about half a teaspoon of the 
sanitizer in the palm of your hand, then rub your hands together until they are dry. 

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