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Monthly Home Cooked Menu

The document provides a daily lunch and dinner menu for 30 days. Each day lists 3 dishes and a soup. The dishes include proteins like fish, chicken and pork prepared in different styles like steamed, fried, braised etc. The soups include wintermelon pork ribs soup, Chinese yam and white fungus chicken soup, dried bok choy chicken soup and others featuring different ingredients each day. The menu provides variety in Asian cuisine across the 30 day period.

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Tim Herridan
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0% found this document useful (0 votes)
61 views2 pages

Monthly Home Cooked Menu

The document provides a daily lunch and dinner menu for 30 days. Each day lists 3 dishes and a soup. The dishes include proteins like fish, chicken and pork prepared in different styles like steamed, fried, braised etc. The soups include wintermelon pork ribs soup, Chinese yam and white fungus chicken soup, dried bok choy chicken soup and others featuring different ingredients each day. The menu provides variety in Asian cuisine across the 30 day period.

Uploaded by

Tim Herridan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Home Cooked

Daily Lunch Menu


Dish 1 Dish 2 Dish 3 Soup

Seven Spice Spicy Fish Ketchup Wu Xiang Stick Wintermelon Pork Ribs Soup
DAY 1 七味辣椒鱼 茄汁大葱 五香条 冬瓜 卜排骨

Shiitake Mushroom Steamed Chicken Brown Sauce Toufu Chinese Yam and White Fungus Chicken Soup
DAY 2 香菇蒸 甜 扒豆腐 山药银耳

Black Pepper Pork Slice Potato with Onion Old Cucumber Pork Ribs Soup
DAY 3 黑椒肉片 洋葱炒土豆 老黄瓜排骨

Garlic Choy Po Fish Sweet & Sour Seafood Roll Dried Bok Choy Chicken Soup
DAY 4 蒜香菜圃鱼 酸甜海 卷 白菜干

Bittergourd Mushroom Stew Chicken Furong Omelette Carrot Radish Pork Ribs Soup
DAY 5 苦瓜冬菇炆 芙蓉蛋 双白 卜排骨

Shiitake Mushroom Steam Meat Fried Spring Roll Lotus Peanut Pork Ribs Soup
DAY 6 香菇蒸南乳肉丁 炸春卷 藕花生排骨

Har Chiong Chicken Shrimp Toufu ABC Chicken Soup


DAY 7 虾 虾仁豆腐 ABC

Fried Fish Fillet with Tatar Sauce Baked Bean with Potato Wintermelon Sweet Corn Pork Ribs Soup
DAY 8 苦瓜蒸鱼片 茄汁豆焗土豆 冬瓜玉米排骨

Basil Chicken Gyoza Chinese Yam and White Fungus Chicken Soup
DAY 9 泰式九 塔 日式 山药银耳

Teo Chew Stew Chicken Thai Style Roll Old Cucumber Pork Ribs Soup
DAY 10 潮州卤 泰式腐皮卷 老黄瓜排骨

Ginger and Spring Onion Pork Slice Mushroom Omelette Dried Bok Choy Chicken Soup
DAY 11 姜葱猪肉 毛菇煎蛋 白菜干

Tomyam Steamed Fish Scallop Salad Carrot Radish Pork Ribs Soup
DAY 12
Seasonal Green Vegetables

东炎蒸鱼 子沙律 双白 卜排骨

Honey Chicken Mapo Toufu Herbal Bak Kut Teh


DAY 13 蜜汁黄姜 麻婆豆腐 药炖肉骨茶

Ginger Osyter Sauce Pork Thai Style Fish Cake ABC Chicken Soup
DAY 14
季青菜

姜 耗油肉片 泰式鱼 ABC

Sweet & Sour Fish Fried Wanton Wintermelon Pork Ribs Soup
DAY 15 酸甜鱼 炸云吞 冬瓜 卜排骨

Sesame Sweet Sauce Chicken Steam Minced Meat Blackbean Peanut Chicken Soup
DAY 16 芝麻糖 蒸肉 黑豆花生

Dong Bo Pork Stewed Leek With Mushroom Beancurd Old Cucumber Pork Ribs Soup
DAY 17 东坡肉 韭葱炆三菇豆 老黄瓜排骨

Ginger and spring onion Fish Mushroom Omelette Pig Stomach with White Pepper Soup
DAY 18
姜葱鱼 双菇炒蛋 胡椒猪肚

Ginger Steamed Chicken Vietnamese Roll Dried Bok Choy Chicken Soup
DAY 19 姜蓉蒸 炸越南卷 白菜干

Dry Curry Pork Slice Crab Bite Mushroom Tung Hoon Carrot Radish Pork Ribs Soup
DAY 20 干咖喱肉片 香菇蟹肉粒冬粉 双白 卜排骨

Lemon Fish Fillet Capsicums Shrimp Toufu ABC Chicken Soup


DAY 21 檬炸鱼柳 三椒虾仁豆腐 ABC

Curry Fried Chicken Dried Shrimp Potato Bak Kut Teh


DAY 22
金香炸 块 虾米什豆炆土豆 肉骨茶

Gong Bo Fish Bittergourd Omelette Wintermelon Sweet Corn Pork Ribs Soup
DAY 23 保鱼 苦瓜蛋 冬瓜玉米排骨

Yu-Shiang Shredded Pork Sweet & Sour Fishball Blackbean Peanut Chicken Soup
DAY 24 鱼香肉片 酸甜鱼蛋 黑豆花生

Curry Chicken Wanton with Mayo Papaya Carrot Pork Ribs Soup
DAY 25 咖喱 炸云吞沙律 卜木瓜排骨

Japenese Fried Fish Fillet Stewed Onion with Wu Xiang Ball Herbal Chicken Soup
DAY 26 日式鱼柳 蚝油洋葱 炆五香丸 药材

Oatmeal Chicken Braised Egg, Toufu And Beancurd Pig Stomach with White Pepper Soup
DAY 27 麦片 丁 卤三宝 胡椒猪肚

Yam Pork Spicy Oil Wanton Old Cucumber Pork Ribs Soup
DAY 28 芋头扣肉 油抄手 老黄瓜排骨

Teriyaki Chicken Sweet Sauce Toufu Chinese Yam and White Fungus Chicken Soup
DAY 29 照 扒 果汁扒豆腐 山药银耳

Butter Fish Fillet Trio Egg ABC Soup


DAY 30 奶油鱼片 三色蛋 ABC 排骨

Sweet & Sour Pork Tempura Prawn Dumpling Chicken Soup


DAY 31 咕佬肉 天 虾 水

All rights reserved to change dishes due to unforeseen circumstances.


Home Cooked
Daily Dinner Menu
Dish 1 Dish 2 Dish 3 Soup
Capsicum Steamed Meat Sweet & Sour Roll Wintermelon Pork Ribs Soup
DAY 1 三彩椒豆豉蒸肉片 酸甜七色卷 冬瓜 卜排骨

Lemon Fish Olive Minced Meat Chinese Yam and White Fungus Chicken Soup
DAY 2 檬鱼 潮式橄 菜肉碎 山药银耳

Fried Chicken Chop Crab Meat Toufu Old Cucumber Pork Ribs Soup
DAY 3 炸 扒 蟹肉粒日本豆腐 老黄瓜排骨

Ginger Pork Silver Bait Sambal Egg Dried Bok Choy Chicken Soup
DAY 4 姜 肉片 江鱼仔大葱参巴蛋 白菜干

Chong Qing Suan Cai Fish Braised Shrimp Toufu Carrot Radish Pork Ribs Soup
DAY 5 重庆 油花生酸菜鱼 甜豆 虾仁豆腐 双白 卜排骨

Karrage Chicken Sweet & Sour Potato Slice Lotus Peanut Pork Ribs Soup
DAY 6 日式 扒 糖醋土豆片 藕花生排骨

Spicy Malay Baked Fish Omelette ABC Chicken Soup


DAY 7 马 式 鱼(辣) 煎蛋 ABC

Tomyam Pork Slice Braised Beancurd Wintermelon Sweet Corn Pork Ribs Soup
DAY 8 东炎肉片 蚝油炆豆 冬瓜玉米排骨

Thai Style Steamed Fish Preserve Egg Toufu Chinese Yam and White Fungus Chicken Soup
DAY 9 泰式酸柑蒸鱼 皮蛋豆腐 山药银耳

Sichuan Shredded Pork Sambal Eggplant Shrimp Mince Meat Old Cucumber Pork Ribs Soup
DAY 10 四川菜肉 参巴茄子虾仁肉碎 老黄瓜排骨

Japanese Curry chicken Black Fungus Pork Tung Hoon Dried Bok Choy Chicken Soup
DAY 11 日式咖喱面包 肉 木耳冬粉 白菜干

Garlic Pork Baked Bean Omelette Carrot Radish Pork Ribs Soup
DAY 12
Seasonal Green Vegetables

蒜香三 肉 茄汁豆炒蛋 双白 卜排骨

Teow Chew Salted Vege Steamed Fish Cheezy Stick Herbal Bak Kut Teh
DAY 13 潮州咸菜蒸鱼 沙律芝士条 药炖肉骨茶

Potato Carrot Stewed Chicken Tempura Prawn ABC Chicken Soup


DAY 14
季青菜

薯仔 卜炆 天 虾 ABC

Bean Paste Stewed Pork Gong Bao Fishball Wintermelon Pork Ribs Soup
DAY 15 湖南豆瓣 青椒炆肉片 保鱼蛋 冬瓜 卜排骨

Assam Fish Curry Side Blackbean Peanut Chicken Soup


DAY 16 亚三鱼片 咖喱三宝 黑豆花生

Marmitte Chicken Wu Xiang Meat Stewed Potato Old Cucumber Pork Ribs Soup
DAY 17 蒜米 蜜 五香肉丁炆土豆 老黄瓜排骨

Taiwan Braised Pork Sweet & Sour Chicken with Toufu Pig Stomach with White Pepper Soup
DAY 18 台式卤肉丁 酸甜 丁豆腐 胡椒猪肚

Sichuan Steam Fish Trio Steamed Egg Dried Bok Choy Chicken Soup
DAY 19 四川蒸鱼 三黄蒸蛋 白菜干

Nanyang Boiled Chicken Ketchup Wu Xiang Ball Carrot Radish Pork Ribs Soup
DAY 20 南洋白 茄汁五香丸 双白 卜排骨

Garlic Fried Fish Braised Egg, Toufu And Beancurd ABC Chicken Soup
DAY 21 蒜蓉炸鱼 卤三宝 ABC

Shiitake Mushroom Stewed Chicken Thai Style Toufu Bak Kut Teh
DAY 22 冬菇 泰式豆腐 肉骨茶
Sambal Pork Slice Fried Spring Roll Wintermelon Sweet Corn Pork Ribs Soup
DAY 23 参巴大葱肉片 炸春卷 冬瓜玉米排骨

Bean Paste Steamed Fish Spicy Beancurd Roll Blackbean Peanut Chicken Soup
DAY 24 豆豉蒸鱼 三味香辣腐皮卷 黑豆花生

Herbal Wine Gouji Steamed Chicken Minced Meat Toufu Papaya Carrot Pork Ribs Soup
DAY 25 花雕枸杞蒸 肉碎豆腐 卜木瓜排骨

Trio Shredded Pork Sichuan Eggplant Shrimp Herbal Chicken Soup


DAY 26 三 肉片 四川茄子虾仁 药材

Bean Paste Steamed Fish Honey Roll Pig Stomach with White Pepper Soup
DAY 27 豆 蒸鱼 蜜汁四色卷 胡椒猪肚

Salted Egg Chicken Sweet and Sour Slice Old Cucumber Pork Ribs Soup
DAY 28 咸蛋 黄梨酸甜扁香片 老黄瓜排骨

Ginger Pork Ginger And Spring Seafood Toufu Chinese Yam and White Fungus Chicken Soup
DAY 29 姜 炒三 肉 姜葱海 豆腐 山药银耳

Ketchup Fish Shrimp Omelette ABC Soup


DAY 30 茄汁鱼 虾仁炒蛋 ABC 排骨

Flavoured Chicken Sweet And Sour Sesame Roll Dumpling Chicken Soup
DAY 31 三味 糖醋芝麻七色卷 水

All rights reserved to change dishes due to unforeseen circumstances.

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