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Espiritu, Hanz Conrad B. Bsmesep-1A-T PE1 Impact of PE 1

The author reflects on their experience in Physical Education, noting personal improvements and a desire to change their physical appearance for better health. They express gratitude towards Professor Barroso for teaching valuable lessons about physical health and motivation. The author emphasizes the importance of staying active and confident to enjoy life and engage with peers in group activities.

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Hanz Espiritu
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42 views1 page

Espiritu, Hanz Conrad B. Bsmesep-1A-T PE1 Impact of PE 1

The author reflects on their experience in Physical Education, noting personal improvements and a desire to change their physical appearance for better health. They express gratitude towards Professor Barroso for teaching valuable lessons about physical health and motivation. The author emphasizes the importance of staying active and confident to enjoy life and engage with peers in group activities.

Uploaded by

Hanz Espiritu
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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ESPIRITU, HANZ CONRAD B.

BSMESEP-1A-T
PE 1

Impact of PE 1
From these past weeks that I’ve been studying Physical Education, it has been a good start. I improved
myself, and I believe that I needed to change. I need to remodel my physical appearance right away
because I want to care for my health and mind. I have a lot of insecurities about myself, and I want to
change that. In this phase, this is the part of me that I needed to make a difference. Many ways have been
taught to me about physical health, endurance, weight, diseases, appearance and motivation. Professor
Barroso helped me a lot, and she taught me a lot of differences that I need to value my body so that I
could live healthier and enjoy my bond with my classmates when there are group activities that have been
held.
I know we had a lot of activities, but it is common, it is natural because this subject teaches how to be
healthy and prolong our life to live and do whatever we want in the future. We needed to step up and
motivate ourselves through rough times. It will help me move forward beyond my capacity and be
confident.

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