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Free Online Counseling for COVID Stress

This document provides information about free online counselling support for dealing with panic and stress arising from the coronavirus outbreak. It lists the counselors available with their contact details and timings. The counselling aims to help people manage stress, anxiety, fear, sleep issues, parenting challenges and more during the quarantine phase.

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160 views1 page

Free Online Counseling for COVID Stress

This document provides information about free online counselling support for dealing with panic and stress arising from the coronavirus outbreak. It lists the counselors available with their contact details and timings. The counselling aims to help people manage stress, anxiety, fear, sleep issues, parenting challenges and more during the quarantine phase.

Uploaded by

Emotion Jar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Dhruvatara TELEPHONIC, CHAT (WATSAPP), VC

LANGUAGES: HINDI, BENGALI, ENGLISH

9 AM- 10 AM
DR. GUNJAN TEWARI: 9433052447
APALA CHATTERJEE: 9830581672
10 AM- 11 AM
RANJANA ROY: 9830392265
11 AM- 12 PM
SHAHNAZ RAHMAN: 8910079227
12PM-1PM
SUDESHNA GHOSH: 8240951722
3PM-4PM
ESTHER RAMANATHAN: 7003932319
MAYURI BURMAN: 9874733323
4PM-5PM
MOUSUMI CHOWDHURY: 9475984785
NILANJANA GOSWAMI: 9830629414
LET’S WIN THIS BATTLE! 5PM-6PM
NABAMITA DUTTAGUPTA: 9831610328
APALA CHATTERJEE: 9830581672
6PM-7PM
Free online counselling support system for Panic HEMA BHATIA CHAKRABARTI: 9831071388
atmosphere due to Corona Outbreak! SNEHA DUTTA: 9748102547
7PM-8PM
IVY BANERJEE: 9051962611
Yes it’s a battle ground out there and only you can help in
TINA BOSE: 9830955012
WINNING it! 8PM-9PM
SHAMPA CHOWDHURY: 9433366696
Stay at home and if you feel overwhelmed, we are just a call SUMONA DASGUPTA: 9088333540
away! DR. RIA DAS: 9875571412
RINKU BHATTACHARYA: 8777470602
Depression, apprehension, anxiety, panic, sleep disturbances, 9PM-10PM
gadget addiction, acute stress, managing kids may make you break BRISHTI BANERJEE: 7407304604
the quarantine phase! REETI ROY: 9874012095
10PM-11PM
But hold on! We will help you cruise through it and win our battle [Link] GUHARAY DATTA:
against CORONA! 98313056131

WHERE
From the comfort of your home
All over India Dhruvatara
“In search of light”
DEALING WITH
Managing stress, anxiety, fear arising out of
Corona outbreak A voluntary initiative
Guidance for parents to handle difficult kids by a group of psychologists of
Support for grieving individuals KOLKATA
Blog:
Gadget dependency [Link]
Get daily motivation quotes and access free resources
*Please seek immediate medical help if you are harboring suicidal on various topics to beat the stress once you call!
thoughts or attempted the same.

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