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Combating Emotions

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0% found this document useful (0 votes)
1K views84 pages

Combating Emotions

Uploaded by

hdjdhejiieiei
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

[ Cover ]

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COMBATING EMOTIONS ALPHA TENET

Alpha Tenet
Copyright © 2024 Alpha Tenet
All rights reserved. This book or any portion thereof may not be
reproduced or used in any manner whatsoever without the express written
permission of the publisher except for the use of brief quotations in a
book review, crediting the author.

1st Edition: 2024

The information presented here is for informational and educational


purposes only. It does not constitute financial or tax advice.

Copyright infringement: is the use of works protected by copyright law


without permission, infringing certain exclusive rights granted to the
copyright holder, such as the right to reproduce, distribute, display or
perform the protected work, or to make derivative works.

The copyright holder is typically the work's creator, or a publisher or other


business to whom copyright has been assigned. Copyright holders
routinely invoke legal and technological measures to prevent and penalise
copyright infringement.

Also the sole purpose of this free ebook is to encourage and help men to
improve their overall life with the help of my tactics and knowledge, do
not use any information of this book without the author's permission.

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COMBATING EMOTIONS ALPHA TENET

Combating Emotions
A complete guide to combat emotions and become an Alpha Male.

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COMBATING EMOTIONS ALPHA TENET

Preface
First of all, thanks for downloading this most valuable ebook written by
Highly Intelligent Individuals so the story was:
Everything was going well until I posted that story on Instagram. My
account was gaining a lot of reach, and I had mastered manipulation and
dark psychology. One day, I put up a story asking, "What problems are you
suffering from in your life?" The responses amazed me.

I realised that many people were struggling with various issues, and I
couldn't stop myself from reading every single response. After analysing
the responses, I identified the ten most common problems.

Determined to help, I decided to create an ebook addressing 10 major


issues with the best and most effective solutions. Initially, I considered
making this ebook a paid resource, but then I thought “Why not make it
for free?”

So, I present to you "Combating Emotions," a comprehensive guide that


covers the ten major problems on emotional well-being, relationships, and
practical advice. This ebook is free, but it is invaluable. I'm providing it to
you without charging a single penny because my goal is to make a positive
impact on society.

This book offers clear, practical solutions without any unnecessary


philosophical bullshit. It's straightforward and to the point. Enjoy!

I'll be waiting for your review on this ebook in my mail & DMs.

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COMBATING EMOTIONS ALPHA TENET

Contents
Chapter 1: Master Your Emotions…………………………………………..… 6
Get the ultimate mindset; social media detox; become cold hearted; reality
of social media; the backend; be emotionless; break the mind's limit;
unlock powerful thought processes.

Chapter 2: What is Love?……………………………………………….……… 18


Love is good or bad? What is Dopamine-love?; Eye opening reality of love.

Chapter 3: How to stop Wasting Time……………………………….…… 23


Scary reality of life; what is life’s purpose; social media detox; ultimate
motivation; get rid of phone addiction; stop wasting time forever.

Chapter 4: Lust Detox …………………………………………………………… 31


Get rid of M*sturbation; pros & cons of lust; the reality of lust; the best
guide to avoid lustful thoughts; final solution.

Chapter 5: Understanding Women…………………………………………. 41


How a woman's mind functions; how women think; relationship advice;
concise laws of women’s mindset; what she wants; the biggest mistake you
make.

Chapter 6: How to get a Girlfriend………………………………………… 48


Ultimate Strategy; proper steps; what girls like/dislike; how to make any
girl your friend or partner; how to get into your first relationship; best
guide to get into a loyal relationship.

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COMBATING EMOTIONS ALPHA TENET

Chapter 7: Dealing with Depression in Teenage………………..………57


Illusion of Depression; The main cause; Secret Formula; Stoic Mindset;
How to recover from heartbreak; how to move on from breakup.

Chapter 8: Stop Overthinking………………………………………………… 65


How to get focused; how to move on; stop thinking about past/future;
the solution; existentialism.

Chapter 9 : Respond to Bullying………………………………………………69


Deal with bullies; in school; in collage; 3 ways; dominancy; friendcircle;
the last option; be a man;

Chapter 10 : How to Earn Money in your 20’s…………….…………… 73


Create, Don't Consume; What I did; Teenage Millionaire, Ultimate
Theorem; Breathtaking Progress; Speed Lesson; Theme Pages; Instagram
Masterplan; Content Creation in 2024-25;

Ending Words

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COMBATING EMOTIONS ALPHA TENET

Chapter 1: Master your Emotions


Alright so…
The first thing we have to do is to master our emotions.
Do you know how emotions work?
How do we feel fear and anger and lust & envy?
What is the thing behind this?

so the working of emotion is simple:


“the release of some certain chemical in our mind”.

We will cover this in two parts


1) How to Reinvent and use you brain
2) How to be emotionless

Let me ask you a simple question: How much do you speak daily?
And how many people do you listen to daily?

I'm sure that you talk less than an hour throughout the whole day.

1) First thing is: STOP GETTING DOPAMINE.


Do you know about Dopamine?
You can read about it in detail in the 4th Chapter.
But now we will know that dopamine is a pleasure hormone which
is secreted in your brain when you are feeling too much joy &
contentment.

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COMBATING EMOTIONS ALPHA TENET

If you want to control your emotions then you need to reduce the
amount of dopamine you are getting.

You NEED TO control all the satisfactory content that is being


served to you in several ways , whether it is porn or social media
addiction or any real life pleasure.

You will ask : why?

Because it's a psychological fact that when a person is getting intense


pleasure then he neither thinks about the past nor the future. Time
stops for that person’s mind.
But in reality, time is moving at its constant speed.
Apart from that,

Well now the common man is one who doesn't have control over his
brain, he is like a feather in the wind, his mind moves from sad place
to happy place from sad place to happy place, he's hoping gods to do
miracles and one day he will somehow become better.

And that common man is you !!!

This is the first thing. If you want to have control over your brain,
you need to kick out all the satisfactory emotions from your life.
then you’ll see that you have an ability to think outside the box.

If you want to see outside the box then you need to stop getting any
single pleasure. Because if you get a lot of comfort and satisfaction in
your life you’ll be locked inside a box and you can't think outside it.

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COMBATING EMOTIONS ALPHA TENET

“The more you consume the content the more your mind will
become numb and at the end it becomes zero.”

2) SECOND THING : SPEAK LESS THAN NECESSARY,


Now you'll say this law is similar to ‘48 Laws of Power’s 4th law. But
I'll say it's not.
We aren't talking about manipulation, instead self help.

It's a fact that “The More you'll say, The Common you'll appear”
If you want to become fit by Heart, Mind & Body
Then going to the gym won't fixate on you totally.

Body will get enlarged and strong but the mind will stop
responding.

If you want to rewire your brain nerves then you need to stop
talking unnecessarily,

Here is a quote from the Tao Te Ching:


‘The smarter you get the less you speak’

If we reverse it, we can conclude that ‘The less you'll speak the more
smart you'll get’.

I'm not saying you should reduce the conversations, I'm not saying
that you should stop talking to your friends & families,

Instead i'm telling you to be silent sometime, because →

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COMBATING EMOTIONS ALPHA TENET

If you follow this advice then you'll notice in a few days that
your useless thoughts fade away and you begin to get a rational
mindset, you'll have control on all of your senses.
The secret is that, you will rewire your brain and you'll get
philosophical brain, and philosophers are considered to be the
highly intelligent individuals in the whole fuckin’ planet.

So you should stop talking a lot & you'll feel that you have an ability
to control your emotions.

3) TALK YOU YOURSELF:-


After controlling your talk, you'll feel that some rational thoughts
on different thoughts started fluctuating in your mind, so don't get
nervous, it's just a bleak philosophy.

What you have to do is to find an alone place, where you can talk to
yourself, i'm not saying that you have to imagine 2 persons inside
you, you'll get Multiple Personality Disorder if you'll do this for a
long period of time, instead you can do what i'm doing from several
years, you should go in a alone place and you have to imagine that
there is an audience sitting in front of you and listening to you,

By doing this, this is improve your stage fear,


& your interpretation of thoughts,
Gradually you'll become so much confident,
You'll be able to think in a broader way

If you aren't comfortable with this point then you can keep thinking
all the thoughts in your mind only.

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COMBATING EMOTIONS ALPHA TENET

4) Write Down your thoughts


I think this is the most important advice in this whole ebook.
I've been writing all of my thoughts which fluctuate in my mind for
2 years, and this helped me a lot.
Here is my advice to you,
Take a diary
And start writing all of the value you got through the internet or by
reading books, and most prominently by THINKING.

You'll be able to discover everything in your mind, and you'll feel


like you don't need any other knowledge to improve yourself.

Now you'll ask : what is the point of doing this?


Then let me tell you something →
What if I were to tell you that in 2007, a new addictive drug came
out and it took the world by storm? In less than 15 years, over half of
the world's population was using this drug daily. It was causing a rise
in depression, anxiety, and suicide in all age ranges, but especially in
young girls. And it was accounting for 3,000 traffic deaths per year
in the United States from impaired driving.

Well, check your pockets, because I'm guessing you have this drug
on you right now. And it's your smartphone.

Smartphones have completely smoked up your brain and now it has


lost the power to memories, the most ultimate thoughts.

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COMBATING EMOTIONS ALPHA TENET

That's why i said that “The more you consume the content the more
your mind will become numb and at the end it becomes zero.”

Because social media & the phone addiction regulates a lot of


dopamine, which has completely fried up your entire brain.

Because it gives you a lot of contentment after the sex.


When you think about addiction, what comes to mind? Substances
like drugs and alcohol? Maybe sex, gambling? Do you think about
computer code, apps, algorithms?

You are intensely addicted to games & social media.

ISN'T THIS MENTAL MASTURBATION???


Read this aloud in your brain:
How many times have you been on your phone? Exited twitter or
tiktok on any of these apps, and then scroll around a bit and within
3 seconds was back on it, BY HABIT!

How many times have you exited and scrolled and clicked on the
same app again?

Point is that they have ingrained in you! And via Dopamine hits, by
altering the algorithm, by making sure that your eyes look in certain
places on the app via the front camera.

They have made you addicted to their application, and they have to,
to survive because if they don't, the other application which is more
addictive will win.

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COMBATING EMOTIONS ALPHA TENET

Why do you have to scroll down to refresh an app? Why doesn't it


refresh itself?

Cause You are building in a physical mechanism, along with your


mind:

Move my thumb for dopamine!


Move my thumb for dopamine!
Move my thumb for dopamine!

It is a physical action that results in getting what you want, the


information of the dopamine.

If you don't let them spy on you, you're not worth any money to
them, they don't want you to use their application, there is no such
thing as a free application, you are paying! with your identity!
And you don't only pay with your identity, you pay with it because
your identity will change in a long enough time frame!
they will alter your identity,
they will make you a better slave to make them more money.

This was the reason I told you to write your thoughts in a diary or in
any physical form.

Cause mentally you are fucked up.


Sorry to be rude but it's true you can't memorise your thoughts
after a few weeks and months.

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COMBATING EMOTIONS ALPHA TENET

But if you'll detox this addiction then your memorisation ability will
be back.

Can you do a favour for me? I want an honest review about this
ebook, you can email me or DM me through IG.

Think about it.

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COMBATING EMOTIONS ALPHA TENET

# How to be Emotionless or Cold Hearted


“Emotions depend on the environment you are living in.”

FIX YOUR ENVIRONMENT.

Nobody can be totally emotionless , why?


Because “Emotions makes us Human”
Our identity as humans is that we have emotions.

But yeah ofcourse we can combat our emotions down to a certain level.
How?

It's simple.
Combat your fluctuating desires.

Never call anyone to ask about their well being, because receiving a call is a
useless thing unless you have a purpose, what is the point of that 1 hour
call? Yes, if you are under stress, you can call your friends or family, but
why give so much importance to a call in which you also know that there
will be only useless talks?

- Stop talking about other people's lives. It's a completely useless


thing.
- Don't answer those calls who are not beneficial to you, except for
that 1 friend and your family.

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COMBATING EMOTIONS ALPHA TENET

- If you are talking between two people or talking bad behind


someone's back or enjoying a fight then you are doing a very
shameful thing, wasting time is a different matter.

Those who are above you aren't even thinking about you.

Well first thing will be to accept that you don't really matter to them as
much as they matter to you. It's hard but it's most likely true.

Secondly, stop caring and thinking so much. No matter what everyone


says, in the end, people only become friends because of mutual benefit. If
someone feels that you are not that important or that you don't have any
use, they will most likely leave you.

This is real life, all this bullshit about friendship being stronger than
anything blah blah blah is just false. No matter how good you are or how
much you care, people are most likely to just dispose of you when you run
out of use. It's not a question of good or evil, everyone will do that in the
end.

So basically what I learnt is that, don't ever get attached to anyone if you
want to avoid trouble. Being emotionless is not the answer you seek, not
having attachments is. Do Not seek anyone’s attention or love ever again
in your life, and you will be happy.

Well older people have told me that one day you will meet the correct
people, but even if you don't, it wont make any difference. You have to do
your own stuff yourself after all. No love or attention from friends is going

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COMBATING EMOTIONS ALPHA TENET

to help you become successful. So concentrate on yourself and show


everyone else the middle finger.

What you are going through is hard, I understand cause I've gone through
something like this. The only solution is to not care and move on.
Becoming emotionless will mean harming yourself. Do you really want to
harm yourself for those ungrateful morons ?

Here are few steps you can apply


1. Quit Social Media.
2. Start watching Actions movies or Series that are less Romantic.
3. Avoid watching Anime, wake up to reality
4. Don't call anyone from your side casually. Just use the call to Work.
5. Be a Workaholic
6. Try hanging out alone in Restaurants Movies and Go for a Solo trip
7. Do your chores yourself.
8. Don't ever express your views or feelings to anyone.
9. Don't talk about anyone Good or Bad.
10. Follow Minimalism.
11. Don't try to be Friendly with everyone. Just keep one or two
special.
12. Don't get in touch with girls unless there is something important
or you are going through stress in your life.
A female friend can cure your stress level.
13. Don't get involved in rubbish talks. Talk only when necessary.
14. Learn to say “NO”.

In that case, I have a few suggestions for you that may help you.

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COMBATING EMOTIONS ALPHA TENET

1. Distant yourself from current close friends and family. This


process may be hard, but this is the first step to being emotionless.
You cannot be emotionless if you have people that you care about or
cares about you.
2. Do not feel connected or relate to people. When people socialise,
they often find similarities between them and the people that they
are trying to befriend. Do not do this. As soon as you feel connected
to someone, you will create a new bond with that person and
therefore need to do step one again.
3. Minimise socialising time. I do not know if you are still in school
or if you are retired, but no matter your age, socialising with people
will always cause emotions.
4. Always keep yourself busy doing something. Feeling happy and
lonely are also emotions, therefore you need to always be doing
work, preferably repetitive work like copying down a book by hand.
Remember, do not do boring work nor super interesting work, since
both of them trigger emotions: boredom or joy.
5. Lastly, if you are thinking of only being emotionless in terms
of relationships, only do the first three key points. It is almost
impossible to not feel joy nor boredom at the same time unless you
are practising some type of activity (yoga, sports, art, etc) that makes
you feel peaceful, therefore you should focus on relationships
between people first.

Be a man.
Live like a man.
Behave like a man.

Peace.

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COMBATING EMOTIONS ALPHA TENET

Chapter 2 : What is Love?


‘Love is the foremost curse of Human Life because it is an illusional thing
which can cover our stress level but cannot heal it.”

“Love is a serious mental disease, famously stated by Plato.”

Apart from this, there can be no perfect introduction to this guide.

I genuinely believe that love is just an illusion, an illusion created in our


mind through romantic movies, romantic songs & romantic animes,
because they fill any person with the fake meaning of romance which is
called DELUSION, people never recognise that it is just a fantasy which is
framed in their mind.

If you are among those who consider love to be a trivial emotion, then you
are not naive, but foolish.

Love hormone is Oxytocin, and pleasure hormone is Dopamine, when


they are released in combination, it creates a mental comfort which is
called DELUSION with an essence of bonding and attachment.

But this isn't the problem , the problem is that the bonding is made with a
fantasy and not a real partner.

Have you ever imagined a fantasy with your dream partner , if you had a
relationship in the past or present or even if you never experienced it.

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It doesn't matter if you have never been in a relationship, this thing applies
to all humans.

If you still don't understand what i want to say.


Then, I’m just saying that love is not real, you have to get out of it cause it
will damage you mentally.

Back in the Ancient Time there were Alpha Males with cunning and chad
personality, who go outside for hunting, womens were only attracted to
those mens, then those men who are timid and they don't have capabilities
like the alpha men, basically they were in scarcity of womens because they
don't have anything which can attract a women, so they introduced
ROMANCE , FANTASY & DELUSION .
They enhanced their persuasion skills in order to persuade women, and It
happened.

At the end Alpha Males were Emotionless & these aesthetic mens were
bound to emotions.
Any woman can ruin their whole life just by exploiting their emotions.

Now, what is the actual true meaning of romance


- Becoming an Alpha Male
- Getting control over emotions
- Getting a loyal partner
- Having real pleasure.
- & not the poems and delusions.

So, what exactly is love?

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COMBATING EMOTIONS ALPHA TENET

Love is a very complex emotion. In actuality, when you fall in love, there
are numerous neurological and psychological changes that occur in your
body. This causes the brain to start releasing hormones like oxytocin,
dopamine, and vasopressin. We will discuss these hormones in a bit and
their effects on our body and mind.

There is Eros, which is a passionate form of love. In this form, a person


loves another person's body. However, it does not mean just sexual
attraction; it means initially loving the person and, over time, appreciating
their beauty and sharing their physical presence.

Love is a multifaceted emotion with many components. You will always


want to be close to your partner. Passion is necessary for your partner to be
the centre of your love. Lastly, commitment is crucial for trust in the
relationship, which is an essential factor in love.

So, what happens in your body when you fall in love? Let's start with
dopamine. When you fall in love, your body increases the levels of
dopamine, a hormone related to your happiness. The higher the
dopamine, the greater the happiness.

Next is oxytocin, a complicated hormone also known as the "love


hormone." When this hormone increases in your body, you easily trust
others and feel empathy and bonding. Therefore, when people say "love is
blind," it isn't love that is blind, but the increase in oxytocin that makes
you trust others easily. This also makes you overlook your partner's
negative traits and focus only on the positive ones.

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COMBATING EMOTIONS ALPHA TENET

Another important factor is the brain's ventral tegmental area, related to


reward and motivation, which becomes very active when you are in love.
This means you are always motivated and willing to go to any lengths for
the person you love. Additionally, the insula, which processes emotions
and empathy, becomes very active. Stress hormones also decrease, making
you feel more positive emotions.

So, you might think, what's wrong with all these positive effects? Where is
the dark side? Imagine you are deeply in love, your dopamine levels are
high, making you happy, and your oxytocin levels are also high, making
you feel attached and motivated toward the person. It feels like you have
found your lost peace, someone you can talk to and share your joys and
sorrows with. Over time, you get used to this person.

However, if for some reason you get separated from this person, your
body's stress levels will exponentially increase. The dopamine that kept
you happy will now decrease, making you feel sadness and depression. The
attachment caused by oxytocin will now cause you pain. Your body will
trigger emotions like sadness, anger, guilt, loneliness, and anxiety, making
you feel like everything is your fault. The love that was your greatest source
of happiness will now become the source of your greatest pain. You will
feel like you have lost everything.

The relationship that was a significant part of your identity will now make
you feel undeserving. This can lead to bad habits like drinking or smoking,
as often portrayed in Bollywood movies.

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COMBATING EMOTIONS ALPHA TENET

There is also another effect where you might start blaming your partner
for everything. The psychological or mental impact will depend on how
much you loved the person. The more you loved, the greater the impact.

Once someone goes through such an experience, the insula in their brain
becomes less active, making it harder for them to process emotions or feel
empathy for others. These experiences can lead to significant emotional
pain.

And what is the biggest solution to this pain? Love. This is the dilemma. A
broken person cannot heal until someone loves them again. By love, I
mean Philia or Storge, the love from family or friends. Take some time to
understand yourself, acknowledge that mistakes are natural, and know
that you can rebuild your life at any point. Whether or not you fall apart is
in your hands.

As always, my point of view is that to understand love, you need to


experience it. Although this may seem negative, I am not saying love is
always harmful. Love is like a double-edged sword, capable of both
wounding and healing.

One thing is certain: life without love is incomplete.

Because love is a foremost curse of human life.

And emotions make us human.

Peace.

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Chapter 3 : How to Stop Wasting Time

So, the topic is how to stop wasting time.

So you are overthinking in your life.


Or maybe you are scrolling reels,
Or maybe you are doing something else.
You don't have a single purpose in your life.
You are aimless.
Or maybe your aim is to earn a lot of money, or you want to become a
millionaire.
Or maybe your aim is to buy a supercar.

Listen, when you're getting a lot of dopamine.

You think that you have an infinite amount of time to live.

AND THAT’S A BIGGEST LIE

You are thinking that you'll live 100 years.


No
80? No! You are living in a matrix.

& YOU ARE MAKING A VERY BIG MISTAKE

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COMBATING EMOTIONS ALPHA TENET

Now open your ears and listen to what I'm gonna say , and save it in your
brain for the rest of your life.

There is a huge difference between living life and spending it.

You just got 30 years from your birth to live, and rest will be spending it.

Because after the age of 30, you'll get married and you'll have children , so
you'll be buried under the burden of responsibilities.

And before that you have to become something.


You have to be rich.

You may not understand how important money is now, but you will when
your parents get old and sick, and you have to stand in long lines at
government hospitals.

You'll understand when your wife is riding on the back of your bike,
carrying bags, with your kids sitting in front or behind, and it's raining.
And suddenly a car passes by, the family inside the car will be watching
you.

Or when you try to get on a crowded train with your wife, who is holding
luggage, and you have kids in your arms. People will push to get in, and
will be touching your wife. What you can do at that moment is actually
nothing, and you'll only think about getting a seat.

You're frustrated, upset, and there's nothing you can do

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COMBATING EMOTIONS ALPHA TENET

Remember, you are the same guy who in his teenage years used to get
angry if someone looked at your girlfriend.

This will happen a lot of times, and though you might not say anything,
you'll feel it.

So now it's clear that you're not gonna live for 100 years.
Instead you'll get only 28-30 years to do whatever you want to do.

Young energy will start getting saturated after 50.

Teenage is the right age to change ‘I hope’/’I wish’ to ‘I will’/’I am’

If you want to become a diamond, you won't shine unless you rub.

Don't fall for fantasy, it's dangerous for your mind.


Instead you need to change it to reality.

Social Media Addiction Detox


Alright so let's talk about content consuming,
So I see a lot of people wasting time on social media.
The truth is that you are just consuming the content.
It's not social anymore, JUST CONSUMPTION.

Andrew Tate said: ‘If you are living a normal life and you scroll Instagram,
you’re gonna end up being depressed.’

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COMBATING EMOTIONS ALPHA TENET

I'm in a few content creation communities and I've seen a lot of big
creators discussing how to hook the audience, how to trap the audience,
how to use dopamine as a trick to gain an audience …. And a lot.

You need to understand that there are big game players behind your screen
that want you to consume their content like weed.
Well, now you'll say to me that I also run Alpha Tenet then why i'm also
making these content.
Okay, now just try to look through instagram, whois helping you at the
end? At whom ebook you are looking and reading and making your life
better than it was before, it's me.

Anyways, as a creator I know how the instagram algorithm works and how
it traps you into the dopamine game.

So you need to stop being a consumer, rather you can become a creator
and earn a lot of money through instagram.

HOW?

If I told you this then it would be spoon feeding, because the ultimate
knowledge I'll give to you can reach you to a very high level.
But you’re never gonna use it as it was made to be used.
Why? Because it's a psychological fact that if people got anything for free
they’re never gonna pay a lot of attention to it.

To become financially good, you need to give an investment first.


Whether it is time or money, without investment nobody can get rich.

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COMBATING EMOTIONS ALPHA TENET

If you really want to make your life financially good and want to become a
creator rather than being a consumer then I have an opportunity for you.
I've made an ebook on how to grow your own page on social media like I
did.

I know every single tactic to grow a page, you wanna know how much i
know about Instagram? : you can judge this by knowing that i've gained
my first 100k followers in just 17 days.
And I'm literally earning more than I was expecting when I was about to
start.
You can go to my website or you can get that course in my Instagram
page’s bio.
Remember, this one time investment in your life can give you the biggest
impact in your life.

Anyways, moving on to the topic : Phone Addiction


Look at your phone.

This is not a Phone, this is a 3 trillion dollar weapon aimed straight on


your brain by the matrix. If you are watching reels or other content then
I'm sure that you are weaponized by it.

Read this aloud in your brain:


How many times have you been on your phone? Exited twitter or
tiktok on any of these apps, and then scroll around a bit and within
3 seconds was back on it, BY HABIT!

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COMBATING EMOTIONS ALPHA TENET

How many times have you exited and scrolled and clicked on the
same app again?

Point is that they have ingrained in you! And via Dopamine hits, by
altering the algorithm, by making sure that your eyes look in certain
places on the app via the front camera.

They have made you addicted to their application, and they have to,
to survive because if they don't, the other application which is more
addictive will win.
Why do you have to scroll down to refresh an app? Why doesn't it
refresh itself?

Cause You are building in a physical mechanism, along with your


mind:

Move my thumb for dopamine!


Move my thumb for dopamine!
Move my thumb for dopamine!

It is a physical action that results in getting what you want, the


information of the dopamine.
Similar to masturbation.

If you don't let them spy on you, you're not worth any money to
them, they don't want you to use their application, there is no such
thing as a free application, you are paying! with your identity!
And you don't only pay with your identity, you pay with it because
your identity will change in a long enough time frame!

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they will alter your identity,


they will make you a better slave to make them more money.

Think about it.

● Don't let the excitement of youth take over. You are strong now, in
your heart, mind, and body.
● Don't waste that strength on drugs, bad habits, or girls. If you do,
life will get harder, and you might end up dealing with doctors and
lawyers. Even strong families can struggle with hospital bills and
court cases.
● You can't live without love, but there is a right time for a girl to enter
your life. If it happens at the wrong time, it can ruin everything.
Don't make a girl your life when you are making your life, Read this
line again.
Otherwise, as you both get older, you might stay poor while she marries
someone else. Not all girls do this, but many choose their families.
● This is not the time to wander around aimlessly. It's time to work
hard and save money, or you'll end up like an ox pulling a cart. The
age from 20 to 30 is the fastest time of your life.

Points:
- Understand the importance of money now to avoid future problems.
- Use your strength and youth wisely, focusing on building your life.
- Love is important, but there is a right time for it. Focus on your goals
first.
- Financial stability is crucial for a secure future.
- Phone & Social Media addiction is a type of Mental Masterbation.

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I want to give you Jim Rohn’s best advice:


“Here's my advice to you today. Walk away from the 97%. Don't talk like
they talk. Don't ask what they ask. Don't go where they go. Don't
specialise in what they specialise in. Throw away the blame list to be
cleaned to give you a new life. Switch gears. Switch language. Quick ideas.
Switch strategy. Start with a simple And don't mean any of these difficult
lights change. And if you'll invest in this thing called this you can have
whatever you wish. It's all the beginning.
Mirror”

And still wasting time is your parents:


- Look at your parents, they are getting older everyday.
They are in hope that you'll become successful in your life
- Someone who is your competitor is competing better than you,
maybe he has read the same text that you are reading.
- Your future wife is thinking that she will marry a rich person, if you
lose hope, then someone else will marry her, and she’ll be having
kids.
- Look at some of your wealthy relatives, they’ll keep making fun of
yoo.

Go AND SHOW THEM ALL YOUR REAL POTENTIAL.

Everytime I say ‘Peace’ but now I'll say :

Go & Grind

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Chapter 4: Lust Detox


Lust….
Take a look at our younger generations. They are evolving at a rate of two
times. They are attempting to become grown-ups at such a young age
because lust and material need fulfilment, a universal desire of human
nature.
I once saw a passage that said: "Nowadays any 14 y.o. boy can see more
beautiful naked women than the greatest king of the world ever seen in his
whole lifetime"

Two elements lead to the biggest deterioration of sharp minds: technology


and the unconscious mind. I am not an Andrew Tate fan, but let me tell
you that the so-called matrix exists in reality. They are not a group or a
community at the top of the Social Pyramid; instead, they are all us. Yes
we! , our minds have been framed in such a way that we feel the need to
satisfy our mental desires, which is the worst thing we ever do. I've
mentioned the concept of Dopamine before but let me explain it
additionally in full.

Dopamine:
Dopamine is a so-called hormone which is released in our brain when we
get pleasure or any reward. That pleasure we get when satisfying our
physical and mental desires.
Examples
● When you get rewards
● When you scroll on social media
● When you wake up late intentionally

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● When you get your favourite meal


● When you do sex
● When you jerk off
● When you are acting lazy
● or anything which keeps us in comfort

It is a hormone that has both positive and negative effects on our


subconscious minds and may even dominate us.
Let me tell you why. Dopamine is a very important hormone, and it is
good for you because if you completely stop the detox of dopamine in
your mind, you would develop a psychopath mentality, because dopamine
maintains your mind neutral or slightly joyful, which is why this hormone
is beneficial to you. But, you know what? If this hormone is constantly
released in excess, it can be harmful to your mental health because when
you're producing a lot of dopamine, your subconscious mind creates a
constant need for your brain. Then your mind will subconsciously force
you to do the specific activity that causes you to experience dopamine.
And you know what will happen when you get excess dopamine.
● You'll go through stress in absence of dopamine.
● Your sharp mind will fade away
● Your critical thinking ability will be gone
● Your interactions with others and your activities will become
irritable and jittery
● You can't focus on anything else.
● Lack of motivation
● Mood swings and Sleep Disturbances.

Moving on to the Lust Detox, our topic.

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The human mind is like a candle lit in an empty room with a window.
Think about it!
The candle is lit, and nothing can lash its flame if the windows are closed;
nevertheless, if the windows are opened, the candle's flame will be lashed
out. And it will stop burning.

“As a lamp in a windless place does not waver, so the transcendentalist,


whose mind is controlled, remains always steady in his meditation on the
transcendent Self.”
~ Bhagavad Gita 6.19

If you have come this far reading this then I am damn sure that you are
addicted to lust and really want to get rid of it. Listen, it's not that easy if
you cannot control your mind.

Life gets destroyed due to activities like masturbation. Do not consider it


as a joke. Even if you have to go into family life, do not play around; you
will not be worthy of a family life or the activity of giving birth to a child.

Why are you destroying yourself? You have the situation in your hand. If
you do not stop, you will not be capable of anything.

You have to become masculine at this point. The reality is that you watch
porn and you jerk off, and you can't even control yourself to avoid doing
that.
Here is a podcast of Andrew Tate and I actually like what he said:

“Let me emphasise this point because it's extremely important: if you


cannot control your own mind, then you are just a feather in the wind of

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life. Your own mind is the only thing you can control. You can't control
the weather, right? You can't control people. You can't even control
whether your heart stops beating; you might have a heart attack
tomorrow. You can't control anything besides what you think. If you
cannot control your own mind, then you go through life with zero
control, zero influence. You can't control anything; you're just a feather in
the wind, waiting for life to blow you from happy place to sad place to
happy place to sad place, completely hoping on the gods to be fortunate to
you because if any genuine discomfort comes your way, you're fucked. It is
trained like everything else in life. So, if you find yourself not appreciating
what you have until it's gone, then you must blink and cure your brain. If
you find yourself unable to focus or concentrate on tasks, you must blink
and cure your brain. If you find yourself unable to go and dedicate
yourself to something you don't want to do, you must blink and cure your
brain.”

So I think you might understand the first thing that you have to do is
“Control your brain before it controls you”.
Second thing we are going to talk about is: Is lust necessary? Obviously
not, sex is not the only thing you have to get in your life, and it should not
be in your priority list. Can you make eye contact with yourself in front of
a mirror and say to yourself that sex is my only desire that I want to do in
my life? I bet you can't, the problem is that you only think of that
2-minute enjoyment which later leads to a blunder, Jerking off is a source
of ruination of life and cheap domaine. You actually fry your dopamine
level when you search the best sex stuff on browser,

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There are many other things you have to do in your life. Go to the gym,
get bigger, get stronger instead of sitting and jerking off, how evil you are
acting with your body.

There is also a problem that you are unaware of the cons of jerking off. I've
read all the articles on Google that talks about pros and cons of
masturbation and all they say is that masturbation is so common, it helps
to reduce stress… whatever,
Listen, open your ears, now you have to accept what I say, because that's
the reality which every platform hides from you: If you jerk off than this is
the worst activity you ever do, Masturbation has no pros but a lot of cons,
masturbation will destroy you both physically and mentally, All the
Google articles are wrong, every doctor that says ‘Masturbation has no
side effects’ is a absolutely wrong.
You know what will happen when you jerk off??

Here are the effects of masturbation on mental health in those who lose
semen, either by voluntarily masturbating, through nightfall or by
engaging in illicit relationships:

1. Their thoughts will be lusty constantly.


2. There will be an inferiority complex within them all the time.
3. They want to hide something about themselves through
cunningness, telling lies, and behaving coldly but also want to show
that they are something (due to pride), but they become hollow
from the inside.
4. Happiness can never be seen on their face; they are always sad.
5. They have a very harsh nature, behaving bitterly with everyone.

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6. They cannot be reliable; they can change at any time and cannot do
one thing with focus.
7. Their nature becomes irritable; they keep anger on their nose and
get angry about small things.
8. They speak like a madman, shouting all the time.
9. They live like corpses, lifeless. There is no excitement and courage in
them.
10. They don’t have a daily routine and lose interest in anything
spiritual. They can never engage in any spiritual practice or get up
on time.
11. Their mind is always tormented with worries.
12. Their heart feels like breaking even in the smallest of things.
13. They always feel scared; even a small misery feels like a mountain.
14. They are always thinking about what will happen next.
15. They become very interested in watching drama, novels, dirty
talk, and watching obscene pictures.
16. Loss of memory power. They try many times but cannot grasp or
memorise anything. If Brahmacharya is maintained, one can
remember things even for 100 years if heard once.
17. Their mind becomes weak. It becomes impossible for such a
person to be able to move away from the subjects of the senses and
focus on God.
18. They make resolutions and promises again and again but cannot
fulfil them. They think from today onwards, I will not do this, but
fail every time. They leave every task in the middle.
19. They get angry at little mistakes and puff up with little gain.
20. They speak harshly, and their nature becomes unpleasant.
21. They cannot be enthusiastic about work, family, or the spiritual
path.

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22. Even in the slightest of matters, they feel insulted.

Here are the effects of masturbation on the physical body in those who
lose semen, either by voluntarily masturbating, through nightfall or by
engaging in illicit relationships:

1. One who destroys celibacy becomes ugly, with an ugly face and eyes,
and loses his or her glow and attractiveness.
2. Spots and wrinkles start to appear on the face.
3. Eyes become dull, and the bones start becoming weak.
4. Hair starts greying; hair starts falling out.
5. They get tired and start to pant even after doing a little.
6. They become debilitated and weak.
7. Feeling hungry again and again because their liver becomes weak
8. They are constipated most of the time due to weakening digestive
fire.
9. Either they will not be able to sleep, or even after sleeping for hours,
they will always be drowsy and lazy. Their eyes will always be heavy.
10. There may be pain in the joints of the hands and legs without
reason.
11. Headaches are induced even after thinking a little.
12. Without acting or indulging, nightfall will occur. Semen will be
lost.
13. Semen will become so thin that ejaculation happens even while
urinating without even trying.
14. This can even lead to impotence.
15. They start hearing random and constant noises from the ears.
16. Frequent desire to urinate.

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17. Sweating on the palms, soles, hands and feet.


18. Hands start to shiver even when doing small tasks.
19. Even a small seasonal change can make them fall sick. A little heat
or a little cold becomes the reason for sickness. They cannot tolerate
the attack of nature, not even a little.
20. Pimples appear on the face.
21. Sometimes darkness appears before the eyes; one suddenly
becomes blank and unconscious while standing up.
22. Burning sensation in the eyes, watery eyes without any reason.
23. The pain increases in the waist, spine, and chest.
24. The spinal cord becomes weak, and they lose the ability to sit
straight and sit with a bent spine.
25. Swelling in the gums, foul smell from the mouth, foul smell from
body sweat.
26. Blackness gradually increases on the sides of the nose, which
gradually spreads to the cheeks.
27. Chest bones become visible.

Do you have the ideal life of 18-20, a divine feeling in the body, you have
lightning-like ultimate in your body.

First of all you've reduced your testosterone power, that's the reason for
your irrational thinking, you have a vulnerable mindset.

The only thing which can cure you from having

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Solution:
The solution is so simple, as I've said above, close the windows of your
brain. From now on you must not allow your brain to think about this
deteriorating desire. You have to become a wise man in society. If you
don't have enough potential to carve a real woman and if you are still not
motivated to stop jerking off then cut your balls. Cause whoever who jerks
off is a gay. Now, what you need to do is to find out the timings and
situations when you jerk off, and try to fill that time or situation with
something which makes you busy.
There is a very easy formula to conquer lust – you have to give up all the
things you have enjoyed before, the things you have heard somewhere, or
the relationships you have made to enjoy pleasures. Break the relationship
with that person, never do that action, and assume that your hands are
broken. By conquering these two things, there will be so much calmness in
your heart and joy that you will start dancing in solitude. Just try to
conquer this mind once. Think of God and chant the name of God. If
you cannot do all this on your own, move away from that situation or
place. Just go and join people who are discussing God or chanting His
holy name. This will change your thinking.
Just not jerk off. You are a man, not a boy yet, you are not addicted to
cheap dopamine, Your parents have raised you so that you can become the
best version of yourself, and you're doing such shitty things. Be royal, not
by wealth but by mindset. Live life, Feel the pain. Learn from it.

It all depends on practice. Since you have been practising this bad habit, it
has led to your current condition. But there is hope. The right practice can
save you. Our new generation is getting into this bad behaviour; You are
not alone. I have heard about this issue multiple times from young men

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like you. They talk about backache, being dizzy all day, feeling nervous all
the time, and experiencing semen discharge even without touching the
penis. All this in the age when a man should be invigorated with energy
and enthusiasm.

Believe me, it’s not yet late. There is still hope for you. Everything will be
fine, you are fine. You can become a healthy man again. Here are some
rules if you want to improve:

You have to restrain your hands from masturbation anyhow in the


beginning. Give up your smartphone if it haunts you when you are alone.
This is the biggest reason for masturbation, as it gives you access to explicit
content without any guards or limits. A simple phone without access to
the internet can help.
Avoid bad company.
A little walking and exercise. Do something physical that gets you tired.
Wake up early in the morning and meditate for a few minutes.

And Remember:
“The more you fulfil your desires, the less you'll live”.
Be masculine.

Peace.

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Chapter 5 : Understanding Women


Nowadays, girls under 13-15 years are kept hidden in their homes by their
parents, and
Why do women change at the age of 15?
Basically when women reach the age of 15, she starts getting a lot of
attention, so their attentive spectrum reaches to a broader level.

And I genuinely believe that when a woman turns 15, one of the major
changes in their attentive spectrum is the change in their physicality.
A lot of guys seem attractive to her, and she also observes that she has a
superpower to attract a lot of males.

Also here are some laws of a womens trait:


Law 1:
The psychology of a woman's mind is that they don't live in the past or
future, the only thing they care a lot about is just the PRESENT.
If you are broke and you are in a relationship but it's a fact that you'll be
rich in the future, maybe in a few years, and your girlfriend knows this
too, then she will surely break up with you.
Because she only believes in the present, it doesn't matter how good the
future is. If you are not fulfilling her mental or physical desires then you
don't mean anything to her, no matter if you'll become something in the
future.
So the final thing is that a woman doesn't have a good patience level.
You need to be the most ultimate guy in her attentive spectrum at present.

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Law 2 :
When a female gets dominant over a man in a relationship then either she
will somehow ruin the life of male or she will ruin the relationship
between them.
Why?
Because, “Women have natural tendency to chase men who are bigger
than them or are dominant in their social circle”

This is why when a girl turns 15, you'll observe that she doesn't give a f
about those who are 15, i have seen this a lot of times, and i hope you
also.
E.g. When you were in school, have you ever noticed some girls who act in
a different way to the young male teachers? Haha, you gotcha.

Law 3 :
Another thing that I know about a woman's brain is that they live in
fantasies.
Fantasy is like a dream world for a female. so , they crave their dream
prince a lot, and if you can fulfil this trait of hers then you'll become her
favourite.
If i say it in another words:
A woman is too delusional.
And this trait incarnates a little bit of ‘philosophy’ in them, and as you
know, philosophy is the eternal most powerful weapon in this universe.
So, make sure you always fulfil their fantasies & delusion so you can shut
off their philosophical mindset. But don't make a mistake, which is in the
following law:

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Law 4
“Never fulfil any woman's desires totally. | Never completely satisfy a
woman”.
Now, what do I mean by this?
If a women is in love, she wants to know the man completely,
If she's not able to know, then that's what makes her love you more.

If you want your women to never cheat you or to be with you forever,
then you need to use a little bit of manipulation tactics which is Love
Bombarding, which i've completely explained in my another ebook ‘The
Dark Intrigue’.
Believe me, the amount of value I've provided in that ebook is far more
ultimate than this ebook, you can get it from the link in my page’s bio

Alright, so What I see is a lot of guys who used to tell their girlfriends that
who else has a crush on their girlfriend. And then what happens is that
when women exactly get to know who is on their crush spectrum.

Then she began to investigate and wanted to know them also, and she
found someone more interesting than you, then she was going to leave you
for sure. Why? Following:

Law 5 :
It is seen in a huge spectrum that women are never loyal,
The reason is that women have a wide choices,
Ask yourself, If you were a girl & you have the same no. of choices as that
girl, then would you choose yourself?
What is that thing which makes a woman interested in you?

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Womens aren't loyal because women want to raise the latter of her statues.
But then again the man is a beta/simp ATM. And that turns her off. So
she looks for Chad or Tryone to satisfy her lust. While He work his ass
hard and comes home tired. Paying all the Bills and rent/ mortgage. It's a
doggy dog World and as a man you must be careful who you settle with.

Women can cheat very easily with no problem. The tides have turned due
to Social Media.

I've seen these Instagram Models straight cheat on their boyfriend/


Husband to Chad/ Tyrone.

It isn't hard for a woman to get a guy to sleep with.

Well all I can say it was only you're turn

Now move on to the next woman.

She's good, why is she seeing another man?

If She comes back to you. Reject her and move on.

Law 6 :
“Don't brag anyone to stay in your life”, this is the most coldest thing i've
learnt in relationship,
When your partner breaks up with you, then your heart gets broken, then
by human nature, you start to brag to them not to leave you.
Now listen to me very clearly,

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If a guy breaks up, it's too damn easy for a girl to manipulate him &
indirectly force him to stay.

A guy breaks up then their are more chances that he’ll again patch up if
you talk to him

But when a woman breaks up first, then my brother in christ, she have
decided to leave you far ago
She was just waiting for the right time.
What will be the reason for her to leave?
Absolutely Law 4.

If she's gone, then she is gone, you can't do anything to let her stay.
Just Move on & forget her, How?
We’ll discuss it in Chapter 7.

Law 7 :
“Avoid getting a nihilistic women”
Never get into a relationship with a women having nihilistic mindset,
Well what is Nihilism? You can google it.
Inshort, she is silent, uninteresting, cold, isn't cringey, or she's not acting
like a romantic partner.
This is what is called a Nihilistic partner.
If she's having any of these traits, try to talk to her in a more romantic way,
if she changes the topic, or try to get away. Then:
If she's having some friends who are in relationship, Then:
Two things can happen:

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1) She isn't nihilistic, she's just not having a good interest in you, there
is a high possibility that she’ll leave you
2) She never loved you, just acting, you are just an ATM for her or you
are her entertainment. She is playing with your mind by love
bombarding you.
E.g. She’ll be giving you a lot of attention then another day she acts
like you are nothing for her.
Leave Bro.
If she's not a detective, it means she's not in love.

If your female doesn’t INVESTIGATE the potential women you


MIGHT be talking to

If she doesn’t suspect you’re with another female when you don’t
answer your phone

She doesn't truly love you.


Well, i know a lot of laws of understanding women, but for this book, i
only picked a few seven laws, but if you want to know other laws as well,
then you have to wait for a while, don't worry we’ll discuss everything in
any other dedicated ebook.

This series will be continued according to audience demand.

But at the end, I want to suggest something to watch.

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There is a video on YT, titled something like “The Girl Who Broke Tirth’s
Heart’ , the video is in hindi, you can go with subtitles if you want to read
it in english, that video will tell you that every girl is the same, no one is
different. I bet your eyes will be opened after listening to that podcast.

Go & Watch & if you want more Women Mindset Laws y’all can fill out
my DM’s & i'll make a dedicated ebook.

Till then? :
Peace.

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Chapter 6 : How to Get a Girlfriend


# Strategy
1) Know someone:- If you want to get a girlfriend, you have to go out
into the world and actually meet girls. What you have to do is look
for different ways to get them involved with different aspects of your
life. If you get out and meet lots of new people, then you will be
much more likely to meet a wide variety of potential womens, also
this will improve your way of socialising .

You will also be able to speak and behave in ways that are more likely
to attract a potential mate. Now, if you have found a girl who makes
you feel really special, then she could very easily turn out to be an
awesome girlfriend. However, asking a girl to be your girlfriend
could lead to things like marriage, family, and children. This is why
it is very important for you to realise what your exact motives might
be before you go any further. If she is the right girl, then she will
have lots of good qualities that will make every aspect of your
relationship richer and fuller over time.

But my brother in Christ, don't choose a woman who has a body


count more than 1, a total virgin girl would be the best, but at least
one is exceptional if you don't have choices.

2) Get into her Attentive Spectrum:-


You can't get a girlfriend if you are invisible from her, you need to
know her & she needs to know you to form a better relationship, &
this can't be done if she don't know you, if she's not having any male

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friend, then approach her female friend first, get into her female
friend’s friendzone, be a bestie type person.

Listen , I've something to tell.


If you want to know whether you are genuinely worthy to be a
boyfriend then you need to observe one thing, you'll notice that girls
usually talk to you often. In many cases & situations, girls approach
you.
If you are not feeling like this, then I'm sure you are an introvert or
you have bad socialising or communication skills.
3) Become her priority:-
When you start talking to a woman, the next step is to be her
priority, you can do this by talking to her more than anyone else
(man) does. Talk to her in which she has interest in, not too much
about yourself, be her dream partner, align into her personality.

To make her feel like a priority when you're just starting out, be
present and reliable. Keep in touch regularly without ghosting her.
Pay attention to what she says, engage in her interests, and
remember the little details. Plan thoughtful, personalised dates and
occasionally surprise her to show you care. Communicate openly
and honestly, expressing your interest directly. Make time for her,
and be flexible with your schedule. Support her dreams and
achievements, respect her space, and trust her. Show appreciation
through genuine compliments and thank-yous. Be consistent in
your actions and patient as you build the relationship. These small,
steady efforts will show her you genuinely care.and maintaining
steady behaviour and feelings. Lastly, be patient and understanding,
recognizing that building a priority status takes time and that she

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might have other priorities too. These small, consistent actions will
make her feel genuinely cared for and valued, helping you become
her priority. You got this, man!

4) Do not be too early :-


Avoid asking too early! If you're only just beginning to get to know
her, and you immediately ask her to be your girlfriend, she might say
no because she doesn't know you well enough, and the resulting
awkwardness might decrease your chances of being together.
Furthermore, she will probably think you're a bit strange (in a not so
great way). Listen to her words, and note her body language. Do you
get the impression that she wants to be around you? You can pick up
on this pretty easily if you concentrate on her actions.

5) Know her interest:-


HOW TO LEARN WHAT SUBJECTS OF CONVERSATION
WOMEN ARE INTERESTED IN:

When you notice that she brings a subject up on her own then take mental
note of this. This is an indicator that it’s a conversational topic that she is
passionate about. If you notice that her eyes light up and she becomes
animated as soon as a specific subject of conversation is brought up then
take note of that too! Women constantly leave clues on how they desire to
be seduced. Ignore what she says “she wants”, and look at what she
behaviorally responds to (in terms of her actions, body-language, and
micro-expressions).

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Conversation is not a blind man’s game; to succeed, pay attention to the


ongoing dynamic between you and her, and tailor your strategies based on
the current social feedback you are getting.

Make a list of topics that you have a lot of knowledge in, you are
passionate about, enjoy talking about, and what women will generally find
interesting. When you are in a conversation, bring these subjects into the
conversation. For example if you care about travel then no matter what she
says then you can bring it up with a simple “That reminds me of the time I
was in Kashmir, […]”.

A smooth transition depends on relating what she just said to what you
have just said; albeit, you don’t always need to have a smooth transition.
You can just bring up a random subject and as long as you have the
confidence and a strong frame, it will work too. General rule of thumb:
with a strong frame, you can get away with almost anything.

6) Create Halo Effect


The halo effect is a cognitive bias where women's overall impression
of a person influences how they feel and think about their character.
Essentially, if women perceive someone positively in one aspect, they
are more likely to perceive them positively in other aspects as well.
For example, if someone is physically attractive, women might also
assume they are kind, intelligent, or talented, even without direct
evidence of those qualities. This bias can significantly shape
women's judgments and interactions with others.

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Make sure that she really likes you. If she is sending you mixed
signals, then you should try and spend more time with her until you
are feeling a lot more confident about how she genuinely feels.

7) Build Trust
If you want to really win a woman over, especially when it's early in
the game, then you have to show that you care about her. What this
means is that you are truly concerned about her health and her
emotions.

What girls want you to do?


1) Talk to her like a man:- This don't mean that you have to be
too much masculine, but at least try to do 3 things whenever
you are talking to her
a) Don’t be shy :- Brother are u a girl? Why be shy, enter
action with BOLDNESS. Reduce ‘ahh’ & ‘umm’ in
conversation.
b) Maintain Eye Contact :- Women can't control himself to
forget you if you talk to them while making eye contact,
they’re gonna blush the whole night if you seduce them
with eye contact.
c) Don't oversmile:- Womens feel awkward if anyone
smiles too much, if you are faking a smile they’ll smell it
miles away.
2) Make her laugh
● Don't make the jokes, let them come naturally
● Do things like a typical best friend , treat yourself as her
friend.

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3) How to get a woman to like you physically.


a) Improve your Dressing Sense
b) You need to wear a good clothes combination.
c) Be jacked, women want you to be physically good, so
that you can protect her.
d) Get a good Grooming, make your face acne free, oil free,
get a jawline, chew hard, avoid having puckered lips/big
nose, do looksmaxing, get a good haircut to 10x your
looks, is you ears bend too much forward, reduce puffy
cheeks, do icing

8) Confess
The best way is to confess her directly, when she’s alone
The dumbest way is to confess to her in public or when she is with
friends, find a private place, when she's alone or in comfort.

The good strategy is to let her confess indirectly before coming to


the exact point, do a little bit flattery, ensure that she's blushing then
, then don't say the typical ‘I Love You’ it's outdated , tell her the
true feelings you are having, & also do the triangle gaze trick , tell her
that if she disagrees then you’re not gonna ping her & tell her “You'll
never see me anymore” , also tell her “Take your time to think, as
much as u want” , tell her something like ‘This king needs a queen,
cuz the kingdom is waiting for her” etc.
Womens prioritise romance. You need to be romantic when
proposing.
# QnA

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# My Story
When I was in my second year of college, I met a girl named Yuvika (alias)
on Telegram. We started talking casually, and I began providing her with
academic stuff to build rapport and trust—what psychologists might call
"creating a sense of reciprocity."

To strengthen my position, I targeted her friend Tanya (alias) and made


her my best female friend. I created a group chat with just the three of us,
where I focused on talking about myself, aiming to impress Tanya but
with the real goal of persuading Yuvika. I made sure to present myself as
the most ultimate guy within our circle and our entire batch. Being a
topper at that time helped, as it made them listen to me more.

Although I was broke, I was earning a small amount of money. I framed


their perception to believe that I was earning a decent amount. Yuvika had
an intense interest in scriptures, which I discovered by observing her
psychology and by using my manipulation tactics. She believed that a
person who was devotional and read scriptures would be her dream
husband. Coincidentally, I had a genuine interest in these areas, so I
started discussing them more frequently. In reality, I became a true
devotional person thanks to her influence.

When Yuvika's birthday came, I was the only one who wished her at 12:00
AM, filling her with curiosity and warmth. I then confessed to Tanya that
I had a crush on Yuvika and told her that I couldn't live without her—that
she was my dream. I convinced Tanya to help me win over Yuvika.

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Everything went as planned, and Yuvika and I entered into a relationship.


This story is a testament to the power of psychology and persuasive tactics.
Even though I'm not particularly good-looking, I managed to win her over
by understanding her mind and strategically positioning myself.

This story isn't just about love; it's about the power of psychology,
strategic thinking, and the ability to manipulate anyone. For those of you
who are curious about how to become a manipulator then i have an
opportunity for you , I've wrote an ebook called ‘The Dark Intrigue’
basically it's an ebook on Manipulation, Persuasion, Dark Psychology and
Body Language Reading which will be n extra perk for you.
You can grab the Ultimate Ebook from the Link in My page’s bio.

# Sure signs that she likes you


Quite often, it can be hard to tell if a girl really likes you, or if she is just
saying that she likes you, so she can get money and/or favours from you.
Here are some sure signs that she really likes you:
● If you can get a girl to go out on a date with you, it usually means
that she is at least somewhat interested in you. However, if you mess
it up, then she won't be for very much longer. Do not make the date
a formal date like dinner and/or a movie. Instead you should go
someplace that has some kind of entertainment that will take
pressure off of your conversation. You should also try and go to
several different places because it will make her feel like she has
known you for a lot longer.
● Try to get a sense of her true feelings by talking to her friends.
Without being obvious, you can chat with her friends to see if she is
really into you. This will help to boost your confidence level so that

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you may avoid potentially awkward situations if you are still in the
friend zone. Always remember that being in the friend zone is a very
good thing because you are only one step away from being in the
"friend with benefits" zone.
● One of the most obvious signals that a girl likes you is when she
constantly places her body next to yours. It does not matter if she
does this accidentally or intentionally. If she is doing it accidentally,
then that could very well mean that she likes you a lot but hasn't yet
admitted to herself that she does. When a girl is constantly putting
herself near the area where you are, she is more than likely attracted
to you (at least on a subconscious level).

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Chapter 7 : Dealing with Depression


in Teenage
In Chapter 1, I've said:
“Emotions depend on the environment you are living in.”
Concentrate on your mind and think about it a little bit, what does that
mean until this quote hits you hard.

Andrew Tate said: ‘If you are living a normal life and you scroll Instagram,
you’re gonna end up being depressed.’

If you are a 17 year old boy, and you have your hands, feets, eyes very well,
means your life is pretty much ok, bacterias didn't steal your eyesight.
And you say that you are depressed, I think you are an idiot!
The reality is that nobody actually cares whether you are happy or not.
Just think outside of your brain, it's just some fucking hormones which
are framing you mind to actually believe that you are depressed, and the
mind is so clever, it will force you to elevate more depression by letting you
to listen Sad Songs.

You’re gonna end up being more depressed.

# Stop Listening to Sad Songs


In this world, I see a lot of people who are depressed.
“She left me….” “I can't live without her……” & all of that stuff

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This thing subconsciously makes you too weak, first of all there is no
benefit of listening to sad songs & also they over amplify the reason that
made you depressed. You are feeling worse than before.

Listen if you are suffering through a breakup or any kind of reason that
made you depressed then you need to understand that listening to sad
songs won't let that person come back into your life. Instead it will
damage your brain completely.

How?
Sad songs release tons of dopamine in your mind creating an illusion that
you are in pleasure.
Sad songs consists of only one theme : How you loved her before, it
reminds of your lovely parts of your relationship and you are waiting for
her now when she left you, lol bro, you should do something to forgot her
and you are doing the opposite, what the actual kind of fuck is this?
Yes i've said that ‘emotions make us human’ but only humans are the
creature that do suicide.

YOUR BRAIN IS CONTAMINATED WITH SADNESS &


DEPRESSION.
And again, you need to cure it with yourself, nobody will be coming to
you to fix your feelings, nobody gives a fuck about you, everyone’s busy in
their lives.
Think about it for a second, with your smart & rational mind.
Are you doing something which will make you better?
Are you doing something which is gonna help you or benefit you
financially, physically or mentally?
FUCK NO!

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Then what's the point of doing that?

If you have a brain then you need to understand that listening to sad songs
will intentionally make you so emotional.
Instead you can listen to rap or hip hop or phonk music.

Once, one of my female friend got depressed because his boyfriend broked
up with him, and she got too depressed, she had a phone call with me and
i said “Shut the fuck up Bitch, you told a total of 42 of your friends till
now that you are suffering from heartbreak, then why the fuck your heart
is still pumping blood in your veins. And what the actual game you're
tryna play, it's so transparent that you are announcing too the world that
you are depressed and eating fuckin noodles in you home watching bear
grills eating mud, I know cause i'm having a big eye on you.”

It was clear that she was seeking social validation.


Ask Yourself.
Are you doing the same thing?

The main reason of you too be depressed is that you believe in depression,
i'm not saying depression isn't real, it is real, but the fact that says that
depression is something which cannot be cured, is an illusion, Your mind
is framed in such a way by movies & animes that depression can't be
healed.

For those who watch romantic anime, like “I want to eat your pancreas’ or
‘Suzume’ or ‘Your Name’, make sure that you have a partner.
These anime are awesome but they cultivate intense emotional feelings or
a little bit of depression in one’s mind.

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Stop consuming every sad content on a daily basis that is being served to
you by million dollar anime companies just to use your attention as a
source of earning and they make millions of dollars, they don't feel
depressed, instead they make you feel it.

Just think of movie writers and content writers who are thinking day &
night just to find some new ways to lure you into their content so that
you'll feel a lot of contentment and you'll say “This is the best movie I've
ever seen” no bro, they won, & you lost, they have lured you to watch their
content.

Big game players of the System ingrained in you and declared throughout
the whole internet that Depression is a disease.

If you search in google “How to get rid of Depression” , then you'll see
that they are termed Depression as a Disease, no it's not, it's an illusion, of
the mind, unveiled in your mind, ingrained by the big game players.

They don't talk about the concept of stoicism & existentialism which can
heal your depression better than drugs & medicines.

The more you'll sit alone and with an empty mind, the more you are
prone to be more depressed.
Busy yourself with something else that you find it hard to get some time
to get depressed.
Have you ever seen your father not going to work just because you are
depressed? Fuck No!

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Let's know what stoicism is.

I got a very great formula to heal all types of tension and depression in my
life, it may seem typical bs advice but when you'll understand the real
meaning & usage of it then you can also fix every problem in your life
and… that this is:

Self Acceptance, & before you get bored by listening to this complex
word, let me break it down for you,

Step 1 ) If you have any problem in your life, whether it's any confusion
or tension or depression, the first thing you have to do is to accept it.
Don't run away from that problem, the worst thing you can do is to
ignore the main cause.
When a pigeon sees a cat it closes its eyes. The pigeon thinks that if it
cannot see danger, then danger cannot see the pigeon.
Don't be that Pigeon! You are a man, even if you are guilty, accept that.
Put brakes on your fluctuating thoughts and say in your mind several
times “Yes, I accept that [_].”
Just dump all the morals and ethics in the bin and accept the situation no
matter what.
You'll observe that you'll feel better than before.

Step 2 ) Then after you’ve accepted that thing, the next thing you have to
do is to ask yourself another question : “Is there any solution”, the answer
should always be in Yes or No, don't say it's hard, don't be confused.
Just ask Yes or No!

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Step 3) If you have the answer ‘Yes’ then do it, without any argument or
comment, JUST DO IT!
Because “Idea is Useless, execution is everything”, it doesn't matter how
talented you are, the one who is more hungry than you will definitely beat
you.

Or If your answer is ‘No’ then accept it as a reality or fact, there’s nothing


you can do, it's a quote from Napoleon in the war: “There’s nothing we
can do”
So just accept the reality & move on without blaming anyone else and even
yourself.
Stoicism teaches us the art of acceptance, that is, the ability to accept what
we cannot control and focus on what we can.

Depression is portrayed as a disease, It is not a disease. You're depressed


because your reality & environment is depressing. The truth is, if I lived
the reality that most of these depressed people live, I'd be depressed. Your
reality is depressing. You wake up, your wife doesn't love you, your kids
don't respect you, there's no milk in the fridge, and you're almost dead. Of
course, you're depressed. You're running out of time. You never had any
fun or adventure.

You're a Brokey. Of course, you're depressed. That's because your reality is


depressing. Depression is something deep in your heart and soul telling
you that you need to change things. That is the unlimited trauma, the
power I was talking about earlier, that you can take. Take all of that
depression and convert it into unlimited energy to fix your life. Energy
cannot be destroyed; it can only be converted. Take the depression and

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turn it into motivation, and all of a sudden, you'll see how fantastic your
life is.

A guy emailed me saying he was depressed and was going to kill himself. I
said, "Listen, before you do that, get a six-pack." He said, "What are you
talking about?" "You're fat. Get a six-pack. If you still feel like killing
yourself, good luck." By the time he sent me pictures of a six-pack, it was
long emails thanking me, telling me how I saved his life. His reality was
depressing. Of course, you feel depressed if your reality is depressing, that's
why I've said your emotions depend on the environment you are living in .
If your reality is fantastic, you won't feel depressed. I guarantee there's a
whole bunch of people you can give a million dollars to, and the
depression would disappear.

If you do not believe in depression, like I do not believe in depression, no


matter what bad things happen to me and how bad and depressed I feel, I
know I can fix it.

You have to cultivate a mindset that says that “I do not believe in


depression, no matter what bad things happen to me and how bad and
depressed I feel, I know I can fix it.”

If you go to a therapist, and the therapist says, "You have depression. It's
not your fault. It's a disease that nobody can fix, and I can't help, and
nobody can help." Then they give you a bunch of mind-altering drugs.
Then they sit you there in therapy to talk about all the bad things that ever
happened to you.
Let me tell you something. If someone told me that “I felt shit and I
couldn't help it no matter what I did about my life, gave me a bunch of

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mind-altering drugs, and then sat me down to repeat all the bad shit that
ever happened to me for hours and hours a day, I'd kill myself.” It gets to a
point where it just ain't fuckin worth breathing anymore. If you don't
believe in that bullshit, but if you wake up and go, "You know what?
They're saying this is a disease, but I don't accept that crap. I don't believe
in it. I believe that I can fix this myself. I believe if I change my reality and
create an experience of life that I am absolutely and truly satisfied by, I will
no longer feel depressed," you will cure most of your own problems.

Take two men, put them in two individual haunted houses. One believes
in ghosts; one doesn't. There's a loud noise in the night. The one who
believes in ghosts wakes up and is paranoid, afraid, can't sleep, and is
sitting in the corner of the room shaking. The one who doesn't believe in
ghosts goes back to sleep. It is the belief in the ghost which punishes him,
not the ghost itself. If you do not believe in depression, you can never be
depressed.

Wake up to reality, the world is running as it was before you went


depressed.

It's just some hormone, which are fucking with your mind.

Switch Reality, Switch Ideas, Switch Strategy, Switch Gears.


Start with a new one of you, and dump the previous one in the bin.

That's all i wanted to say, now it's your turn to take action, cause
execution is everything.

Peace.

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Chapter 8 : Stop Overthinking


Bro, I overthink a lot, I often feel anxious, what to do?

Overthinking - Thinking of the future and finding pleasure in it while


destroying the present which can turn that future into reality if you took
action.

“Idea is useless, Execution is Everything”

Bro, listen up.


You need to open all of your senses to understand what I'm gonna tell you.
Let’s be real—sometimes the present feels like it sucks, right? It’s way
more fun to dream about the future. But here's the deal: experience will
show you that those dreams might not be all they're cracked up to be.

If you’re always dreaming about the future, it means you’re not happy
with yourself now. It’s like you're still raw dough that hasn’t been baked
by life’s challenges yet. Life’s trials are what toughen you up. When you go
through them, you realise that dreaming of future happiness often means
there’s some unhappiness right now.

Think about it—someone who's starving dreams of food. But if you’re


full, you don’t dream about eating, do you? Dreaming of the future is just
a way to escape the pain of the present. The journey feels less tough if you
believe there's something better ahead, but that destination keeps moving
further away.

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Remember, today was tomorrow once, and you had dreams for this day
too, right? How many of those came true? Not many, huh? So if your
present sucks, how can you expect a happy future to magically appear?
Today doesn’t just come from nowhere; it’s shaped by how you live now.
Your experience of today is unique to you.

Time doesn’t fall from the sky. You create it. Your tomorrow is born from
today. So, live fully today. If you’re miserable now, tomorrow will grow
from that misery. Think of it like a pregnant mother—if she’s unhealthy,
her baby will be too, no matter how much she dreams of a healthy child.

Your future isn't made from dreams; it’s built from today’s reality. If
you’re dancing and happy today, you’re laying the groundwork for a joyful
tomorrow. Every moment creates the next. You are the creator of your
own time.

So, live today. If today doesn’t feel worth it, how will tomorrow be any
different? Living in dreams of tomorrow is just slow suicide. There's no
other time to live but now. Whether today feels good or not, you have to
live it.

Don’t fall for the illusion of a better tomorrow. Many have drowned in
that false hope. Live today—don’t let it slip by empty. This moment is an
opportunity. Don’t waste it. Make something out of it. Savour it. Let its
taste seep into your life. If you let time slip away, it becomes a habit, and
wasting time becomes second nature.

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Enjoy this moment. Squeeze every drop of life out of it. That’s how you
show gratitude for this opportunity. If you waste it, it’s not about
mistakes, it’s about missing out on the joy you were given.

The Talmud says God won’t ask about your mistakes but will ask why you
didn’t enjoy the happiness offered to you. The only sin is letting
opportunities for joy pass by. When you could have been happy but
weren’t, when you could have sung but didn’t, always postponing for
tomorrow. When will you live? You postponed fun in childhood for
youth, in youth for old age, and in old age, people postpone for the next
life.

This moment is all you have. Everything else is an illusion. But if you love
dreaming, go ahead. One day, you’ll wake up and regret the wasted time.

Remember, the more you fill your life with sorrow, the harder it becomes
to stop it. Ever notice how laughter stops suddenly, but crying doesn’t?
Crying goes deep. If you keep handling life this way, postponing living for
tomorrow, when will you laugh?

Ask yourself why today feels unpleasant. It’s because you wasted the days
when today could have been better. You keep dreaming of tomorrow
because today isn’t good enough.

Bro, you don’t need to be afraid. Your mind burns from guilt, anxiety, and
imagining the future. Worrying about the future won’t change anything,
and worrying about the past won’t destroy anything. So why waste time in
the present? Overthinking is pointless. It makes us feel like we're in

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control, but it only creates anxiety and keeps us stuck. We don't move
forward because we're too busy worrying.

If your mind is fluctuating with intrusive thoughts, grab a notebook and


start writing. Trust me, putting your thoughts on paper helps clear your
mind. Talk to your bro. Share what's on your mind and get it out. You’ll
feel lighter, and you might even see things from a new perspective.

Remember, "Ideas are useless, execution is everything." So, take action


today. Don’t wait for tomorrow. Make the most of it now. Your future
depends on it.

You have to work if you wanna live.

Read about existentialism, understand it.

Peace.

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Chapter 9 : Respond to Bullying


I got a lot of DM’s saying that i got bullied in school, or by seniors in
college, this is going to be a short chapter but i genuinely believe that this
is gonna help you, back in the time when i was in my school I was also
bullied by a few peoples, but now I'm their friend.

Have you noticed why I said that I'm their friend instead of saying that
they are my friend, cause I've not forgotten the past, what they did to me.
I've just put a full stop to their bullying, and that's all.

Why do people bully? Because it works. Most people are terrified of


conflict and confrontation and will do anything to avoid it, and that’s
where bullies thrive.

All a bully needs to do is to start acting aggressive, hostile, and threatening,


and make it seem like you have to walk on eggshells around them, by
combining body language, facial expressions and tonality to send a clear
message: “Don’t f#ck with me or you’ll be sorry!” and 95% of people will
immediately avoid them.
Bullying tactics vary too, they’re not just physical. At school a bully might
use their size and the threat of physical violence to intimidate you. At
work your manager might try to intimidate you by directly or indirectly
threatening your job security if you aren’t willing to “go the extra mile”
and be a “team player”, which can mean anything the manager wants it to
mean including: working holidays, weekends or overtime for no extra pay,
or doing something which is not a part of the job description.

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It’s not always easy to stand up or walk away from a bully either. Although
everyone has a fight or flight response, in the workplace you can’t run, and
it’s not always a good idea to fight, especially if the person bullying you is
your manager.
The concept of avoiding being bullied is complex, because it depends on
the temper limit & behaviour of the victim, you need to be mysterious,
never let them show your next move, make them think that you are
unpredictable and become a thorn under their foot. Your weakness is that
you don't have the guts to defend them. If you're truly brave and until
you're alive you should never get feared of, what the bullies will do?
They'll either tease you or mock you, And you'll be scared, remember
“Don't be the first to lose, try your best until it's your last breath”.
No matter what, don't back down, once you accept your defeat, the game
is over, you become inferior.

Firsty remember that don't argue with them, instead focus on your actions
more, mind your own business no matter what they say, you don't have to
give them a fuck, because if they got to know that your care about what
other people say than they will more likely bully you more, the more
you'll ignore them , the more they’ll feel pissed off.

In this world, those people who don't like will surely try to break your
frustration level, and once you'll do that you'll fall under their spell and
become vulnerable, don't reveal your insecurities in front of them, or if
there is any insecurity the already know then try to oppose your own
insecurity in front of them, this will confuse them.

Meet dominant peoples, make them friends, change your environment,


change your circle, don't join a circle of timid people, if you find a circle

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which could be beneficial for you if you join them then talk to them in
which they have interest, and show them that you can be helpful for them.

Win through your actions and not by your words because a fish with his
mouth closed never get caught, never give them even a single chance to
roast yourself, become soo ideal that they find it hard to mock you in a
group, mirror their behaviour if they to extend it, mirror the tone but not
the words, get into some groups who can spread any rumours faster than
speed of light, create a sense of unpredictability.

Or the best thing you can do is to bee busy, why you have to give a fuck
about what they’ll say, if you have a pair of balls then why care about
them, just grow and watch the whole world silently.
Do you have enough time to respond to everyone who is mocking you,
“they are making fun of me in front of my friend circle” if your friend
circle is laughing at you then why you are with those who don't know you
through the back and forth, either be the dominant in a friend circle or
play solo.

Or there's one more thing you can do, convert your bully into a friend.
This thing worked for many of the people I know, once you start
manipulating them then they'll do everything you'll say. Know their
secrets, read their body language and use their insecurities for your own
sake.
How to do that?
As I've told you that I've written a whole ebook on this, “The Dark
Intrigue”, I've written everything about making friends and manipulating
someone and also the art of persuasion and body language reading, I'm
damn sure you'll never regret buying that ebook.

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Just one investment and superpowers of your mind will be unlocked, The
Dark Intrigue is 100x more valuable than this ebook.

Manipulation will work every time but if it doesn't for you then the last
and most controversial option is:
Violence

Listen, this will be the full stop for any bully.

Remember, you'll also be beaten up, but after that everyone will respect
you, there will be an image of you in 4 people, until and unless you'll act
timid, nobody will give a fuck to sav you from bullies, one fist is
everything for them, Watch videos of learning “Muay Thai” in youtube,
practice for a month, speed up your feast.

But don't be the first to start, when they'll reach a certain threshold to
bully you, then it's the right time.

Action! Action! Action! Action! Action! Action! Action! Action! Action!

Don't lose the fists.

Till then? :

Peace.

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Chapter 10 : Earn Money in your 20’s


Step 1 : CREATE, DON'T CONSUME

I've already told you enough that now your eyes are opened.
Social Media is like drugs.

The world is divided into two types of people:


1) Those who just sit and scroll social media endlessly, they are called
Consumers because they just consume the bs content, and they are
the part of the audience.

2) And those who are on the other side, they just create, instead of
consuming, and they win in their life, they have a lot of audience,
which they only see as a number,

and you don't mean anything to them because you are just ‘a unit’ of that
big number to them,
So it's your choice whether you wanna come in type first or type
second

So the first lesson is "Be a creator rather than being a consumer".


“Until you are a part of the audience, you are non-existent in this world.”

Ask yourself
Are you a Creator or a Consumer?

Look around men. Do you see what I see?

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I see money.

Everybody is moving and making money.

I've figured all the shit out of it - The whole world moves forward through
transactions.
Brokies, they're just consuming everything.

Every person you see on Social Media is trying to make you consume its
content.

So what's the solution?


Be a creator, not a 24*7 consumer.

Step 2) The Ultimate Theorem

More attention = More Money


There is a reason why YouTubers / media companies produce crazy
headlines and click-bait titles because it gets YOUR ATTENTION.

There are many ways to get attention.


1 common way is to create drama. Fake fights and arguments get a lot of
attention.
Rappers are always creating fake drama.
Every time you see someone do something controversial or crazy online,
it's because they want views.
It really is that simple:
Views = Attention
Attention = money

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So ultimately you just need some eyeballs rolling around you and
you'll get money.

Step 3) Start a Theme Page on Instagram

What is an “Instagram Theme Page”?


In simple terms, Instagram Theme Pages are Pages that are created to share
content around a topic/interest.

These theme pages are effortless to set up and start


It takes less than 1-2 hours a day to run these pages
The best part about Instagram Theme Pages is that you can start these
pages:
• Without showing your face
• From anywhere in the world
• Without having any startup capital
• By just using your laptop, phone, and WiFi

It's Simple:
● Select a Niche
● Build a Page
● Start Uploading Content

But you know what,


It's not a piece of cake.
Billions of People tried to grow a page and millions of them gave up.
Why? Because it didn't succeed.
I also did the same, and got no result,
But then I did something rational, and boom.

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COMBATING EMOTIONS ALPHA TENET

Let me tell you my story:


I've started my theme page called Alpha Tenet
& I've grinded 8 months my ass off and got fuckin 84 followers;
that was a little bit demotivation for me, then I've started watching all the
videos on youtube and tried every single tactic,
Nothing worked.
Then I bought some courses & ebooks, they also didn't work, all they
contained was bullshit.
Then one day I sat and thinked “What am I doing wrong?”
Then after a few hours of analysing and thinking, I got to know all the
faults I was doing.
Then I restarted my page on January 2nd with some 98 followers, and a
little bit of customisation, and within 17 days i.e. 19 January I've
completed my first 100k followers!
Isn't it breathtaking?
Day 1 : 100 Followers
Day 7 : 1200 Followers
Day 10 : 10k Followers
Day 14 : 50k Followers
Day 17 : 100k Followers

Yea it is breathtaking.

See the screenshot below:


These are my most viral reels, and there are a lot of reels who went over 1
Million Views you can see in my page.

& guess what; you can also reach this level.

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COMBATING EMOTIONS ALPHA TENET

So, I cracked into the algorithm,

And now I know the algorithm and strategy better than any other creator,

A lot of people contacted me and I told them all the strategies and helped
them, then I thought , “Why not make a full course on it?”
So, I started working on something,

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Something that was going to be a BANGER for creators.

As a creator I know how the instagram algorithm works and how it traps
you into the dopamine game.

So do you remember the first step? you need to stop being a consumer,
rather you can become a creator and earn a lot of money through
instagram.

HOW?

If I told you this then it would be spoon feeding, because the ultimate
knowledge I'll give to you can reach you to a very high level.
And ofcourse this will flood into the market if it is distributed for free,

If you are a teenager or you are in your 20s & If you really want to make
your life financially good and want to become a creator rather than being a
consumer then I have an opportunity for you. As I've said, I made an
ebook on how to grow your own page on Instagram like I did.

I've created a full Instagram Masterplan Ebook by which you can boost
your instagram growth to a very high level.
You'll get to know:
● Secrets that I used to grow my page
● Zero to Zenith Knowledge of Content Creation
● I'll give you content to upload
● I'll give you every resource you need :

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COMBATING EMOTIONS ALPHA TENET

Resources such as Background Clips, Transitions, Sound Effects &


even A Golden Pack of Ready to Upload Material and damn a lot of
other stuff also.
● A private community where you can chat with big creators and your
competitors.
● AI tools (made by Alpha Tenet’s Developer Team) to save your time
● Ai tools to produce content for instagram in bulk
● A set of Luxury Reels (you just have to upload)
● … And many more things, you can see on the website.

If you don't understand yet, just visit the website and then you'll be
amazed to see what I'm actually providing to you.

You can go to my website or you can get that course in my Instagram


page’s bio.
Remember, this one time investment in your life can give you the biggest
impact in your life.

Why Content Creation is best in 2024-25?


Because, as a content creator i've figured out one thing:
That there is a lot of money in this Side Hustle.
It has an insane amount of money that I'll call it Main Hustle.

Believe me, i'm embarking that truth which i've seen with my own eyes:

Any 16-17 Year old boy can get financially independent in the next 8
months if he starts a theme page and takes my ebook as a guide.

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COMBATING EMOTIONS ALPHA TENET

But in a few years the competition is going to be to much hard,


There are a lot of big game players who are entering this hustle.
And a lot have joined already.
This Ocean of money will become empty after a few years.

SPEED MATTERS!
Do everything you can as quickly as possible. The quicker you do things,
the more you can get done.

My favourite business lesson, let's talk about it:


Ever since I was a kid I understood the importance of doing shit quickly.
If you just adopt this 1 lesson you will go far in life.

Because everything can be fixed / improved if you are working quickly.


Imagine you start a Podcast and it's not getting any views but you quickly
make changes.

Then you're going to get feedback and figure out what's wrong.

Imagine 1 video a day = 30 data reference points by the end of the month.

If you make 1 video a week then you only have 4 videos to analyse by the
end of the month.

You only have X years on this planet.

The quicker you work the more you will get done. It isn't rocket science.

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COMBATING EMOTIONS ALPHA TENET

1 of the things I say to myself all the time is "Do more, think less".

DO MORE and then analyse the consequences later.

Nobody figures it out on the 1st go.

Just start and then you will know what changes to make as you go along.
This applies to any business you want to begin.

I see way too many people wanting to figure out their whole life plan.
Fuck that. Get the ball rolling.

Begin.

Those who move slowly think that making mistakes is a deadly sin.

It's not. Moving slowly and never trying is a deadly sin.

It doesn't matter how many times you fail in life you just gotta hit it big 1
time and you are a "success".

Who do you think will be more successful?:

Person A: who's working 8 hours a day and immediately implements an


idea he has
OR
Person B: works 1 hour a day and thinks for months before he starts
something

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THE ANSWER IS OBVIOUS. SO WHY ARE YOU WAITING SO


MUCH?

Think of all the "mistakes" you have made in your life and now ask
yourself if you moved quicker after the mistake and before it how much
better the situation would have been.

Guys lose their gf and then spend 2 months "depressed" and not achieving
shit.

Imagine how much more you would get done if you were always moving
forwards.

So it's up to you whether you wanna sit and scroll reels and get dopamine,
or you can choose to become a creator and take as much money as
possible.

“Social Media is number 1!”

“Content is the king!”

Get “Instagram Masterplan” from the link in my bio.

Peace

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COMBATING EMOTIONS ALPHA TENET

Ending Words
When I was writing this ebook I thought to make it paid for, but later I
thought “why don't give it for free?”
So:
In return I don't want a single penny from you, instead the only thing I
want is A HONEST REVIEW.

Because that's something which will keep me motivated and I'll keep
presenting to you these valuable freebie e-books in future.

You can give a rating and review of this ebook on the same website you've
downloaded it from, or you can send me an email or DM me on
Instagram.
I'll be waiting for YOU.

I suggest you re-read this Ebook a few times. Make notes on everything.
Study it. Put it on your bedroom wall. And most importantly go out and
actually use these laws in your life you are looking to start in a rational way.
The best way of retaining the information and actually benefiting from it
is to USE IT. You only truly learn by doing.

Alright so, see you in the next one till then:


Peace.
- Krish Vishwakarma (Author)
Email:- [email protected]
Instagram:- @alpha_tenet

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