Combating Emotions
Combating Emotions
0
COMBATING EMOTIONS ALPHA TENET
Alpha Tenet
Copyright © 2024 Alpha Tenet
All rights reserved. This book or any portion thereof may not be
reproduced or used in any manner whatsoever without the express written
permission of the publisher except for the use of brief quotations in a
book review, crediting the author.
Also the sole purpose of this free ebook is to encourage and help men to
improve their overall life with the help of my tactics and knowledge, do
not use any information of this book without the author's permission.
1
COMBATING EMOTIONS ALPHA TENET
Combating Emotions
A complete guide to combat emotions and become an Alpha Male.
2
COMBATING EMOTIONS ALPHA TENET
Preface
First of all, thanks for downloading this most valuable ebook written by
Highly Intelligent Individuals so the story was:
Everything was going well until I posted that story on Instagram. My
account was gaining a lot of reach, and I had mastered manipulation and
dark psychology. One day, I put up a story asking, "What problems are you
suffering from in your life?" The responses amazed me.
I realised that many people were struggling with various issues, and I
couldn't stop myself from reading every single response. After analysing
the responses, I identified the ten most common problems.
I'll be waiting for your review on this ebook in my mail & DMs.
3
COMBATING EMOTIONS ALPHA TENET
Contents
Chapter 1: Master Your Emotions…………………………………………..… 6
Get the ultimate mindset; social media detox; become cold hearted; reality
of social media; the backend; be emotionless; break the mind's limit;
unlock powerful thought processes.
4
COMBATING EMOTIONS ALPHA TENET
Ending Words
5
COMBATING EMOTIONS ALPHA TENET
Let me ask you a simple question: How much do you speak daily?
And how many people do you listen to daily?
I'm sure that you talk less than an hour throughout the whole day.
6
COMBATING EMOTIONS ALPHA TENET
If you want to control your emotions then you need to reduce the
amount of dopamine you are getting.
Well now the common man is one who doesn't have control over his
brain, he is like a feather in the wind, his mind moves from sad place
to happy place from sad place to happy place, he's hoping gods to do
miracles and one day he will somehow become better.
This is the first thing. If you want to have control over your brain,
you need to kick out all the satisfactory emotions from your life.
then you’ll see that you have an ability to think outside the box.
If you want to see outside the box then you need to stop getting any
single pleasure. Because if you get a lot of comfort and satisfaction in
your life you’ll be locked inside a box and you can't think outside it.
7
COMBATING EMOTIONS ALPHA TENET
“The more you consume the content the more your mind will
become numb and at the end it becomes zero.”
It's a fact that “The More you'll say, The Common you'll appear”
If you want to become fit by Heart, Mind & Body
Then going to the gym won't fixate on you totally.
Body will get enlarged and strong but the mind will stop
responding.
If you want to rewire your brain nerves then you need to stop
talking unnecessarily,
If we reverse it, we can conclude that ‘The less you'll speak the more
smart you'll get’.
I'm not saying you should reduce the conversations, I'm not saying
that you should stop talking to your friends & families,
8
COMBATING EMOTIONS ALPHA TENET
If you follow this advice then you'll notice in a few days that
your useless thoughts fade away and you begin to get a rational
mindset, you'll have control on all of your senses.
The secret is that, you will rewire your brain and you'll get
philosophical brain, and philosophers are considered to be the
highly intelligent individuals in the whole fuckin’ planet.
So you should stop talking a lot & you'll feel that you have an ability
to control your emotions.
What you have to do is to find an alone place, where you can talk to
yourself, i'm not saying that you have to imagine 2 persons inside
you, you'll get Multiple Personality Disorder if you'll do this for a
long period of time, instead you can do what i'm doing from several
years, you should go in a alone place and you have to imagine that
there is an audience sitting in front of you and listening to you,
If you aren't comfortable with this point then you can keep thinking
all the thoughts in your mind only.
9
COMBATING EMOTIONS ALPHA TENET
Well, check your pockets, because I'm guessing you have this drug
on you right now. And it's your smartphone.
10
COMBATING EMOTIONS ALPHA TENET
That's why i said that “The more you consume the content the more
your mind will become numb and at the end it becomes zero.”
How many times have you exited and scrolled and clicked on the
same app again?
Point is that they have ingrained in you! And via Dopamine hits, by
altering the algorithm, by making sure that your eyes look in certain
places on the app via the front camera.
They have made you addicted to their application, and they have to,
to survive because if they don't, the other application which is more
addictive will win.
11
COMBATING EMOTIONS ALPHA TENET
If you don't let them spy on you, you're not worth any money to
them, they don't want you to use their application, there is no such
thing as a free application, you are paying! with your identity!
And you don't only pay with your identity, you pay with it because
your identity will change in a long enough time frame!
they will alter your identity,
they will make you a better slave to make them more money.
—
This was the reason I told you to write your thoughts in a diary or in
any physical form.
12
COMBATING EMOTIONS ALPHA TENET
But if you'll detox this addiction then your memorisation ability will
be back.
Can you do a favour for me? I want an honest review about this
ebook, you can email me or DM me through IG.
13
COMBATING EMOTIONS ALPHA TENET
But yeah ofcourse we can combat our emotions down to a certain level.
How?
It's simple.
Combat your fluctuating desires.
Never call anyone to ask about their well being, because receiving a call is a
useless thing unless you have a purpose, what is the point of that 1 hour
call? Yes, if you are under stress, you can call your friends or family, but
why give so much importance to a call in which you also know that there
will be only useless talks?
14
COMBATING EMOTIONS ALPHA TENET
Those who are above you aren't even thinking about you.
Well first thing will be to accept that you don't really matter to them as
much as they matter to you. It's hard but it's most likely true.
This is real life, all this bullshit about friendship being stronger than
anything blah blah blah is just false. No matter how good you are or how
much you care, people are most likely to just dispose of you when you run
out of use. It's not a question of good or evil, everyone will do that in the
end.
So basically what I learnt is that, don't ever get attached to anyone if you
want to avoid trouble. Being emotionless is not the answer you seek, not
having attachments is. Do Not seek anyone’s attention or love ever again
in your life, and you will be happy.
Well older people have told me that one day you will meet the correct
people, but even if you don't, it wont make any difference. You have to do
your own stuff yourself after all. No love or attention from friends is going
15
COMBATING EMOTIONS ALPHA TENET
What you are going through is hard, I understand cause I've gone through
something like this. The only solution is to not care and move on.
Becoming emotionless will mean harming yourself. Do you really want to
harm yourself for those ungrateful morons ?
In that case, I have a few suggestions for you that may help you.
16
COMBATING EMOTIONS ALPHA TENET
Be a man.
Live like a man.
Behave like a man.
Peace.
17
COMBATING EMOTIONS ALPHA TENET
If you are among those who consider love to be a trivial emotion, then you
are not naive, but foolish.
But this isn't the problem , the problem is that the bonding is made with a
fantasy and not a real partner.
Have you ever imagined a fantasy with your dream partner , if you had a
relationship in the past or present or even if you never experienced it.
18
COMBATING EMOTIONS ALPHA TENET
It doesn't matter if you have never been in a relationship, this thing applies
to all humans.
Back in the Ancient Time there were Alpha Males with cunning and chad
personality, who go outside for hunting, womens were only attracted to
those mens, then those men who are timid and they don't have capabilities
like the alpha men, basically they were in scarcity of womens because they
don't have anything which can attract a women, so they introduced
ROMANCE , FANTASY & DELUSION .
They enhanced their persuasion skills in order to persuade women, and It
happened.
At the end Alpha Males were Emotionless & these aesthetic mens were
bound to emotions.
Any woman can ruin their whole life just by exploiting their emotions.
19
COMBATING EMOTIONS ALPHA TENET
Love is a very complex emotion. In actuality, when you fall in love, there
are numerous neurological and psychological changes that occur in your
body. This causes the brain to start releasing hormones like oxytocin,
dopamine, and vasopressin. We will discuss these hormones in a bit and
their effects on our body and mind.
So, what happens in your body when you fall in love? Let's start with
dopamine. When you fall in love, your body increases the levels of
dopamine, a hormone related to your happiness. The higher the
dopamine, the greater the happiness.
20
COMBATING EMOTIONS ALPHA TENET
So, you might think, what's wrong with all these positive effects? Where is
the dark side? Imagine you are deeply in love, your dopamine levels are
high, making you happy, and your oxytocin levels are also high, making
you feel attached and motivated toward the person. It feels like you have
found your lost peace, someone you can talk to and share your joys and
sorrows with. Over time, you get used to this person.
However, if for some reason you get separated from this person, your
body's stress levels will exponentially increase. The dopamine that kept
you happy will now decrease, making you feel sadness and depression. The
attachment caused by oxytocin will now cause you pain. Your body will
trigger emotions like sadness, anger, guilt, loneliness, and anxiety, making
you feel like everything is your fault. The love that was your greatest source
of happiness will now become the source of your greatest pain. You will
feel like you have lost everything.
The relationship that was a significant part of your identity will now make
you feel undeserving. This can lead to bad habits like drinking or smoking,
as often portrayed in Bollywood movies.
21
COMBATING EMOTIONS ALPHA TENET
There is also another effect where you might start blaming your partner
for everything. The psychological or mental impact will depend on how
much you loved the person. The more you loved, the greater the impact.
Once someone goes through such an experience, the insula in their brain
becomes less active, making it harder for them to process emotions or feel
empathy for others. These experiences can lead to significant emotional
pain.
And what is the biggest solution to this pain? Love. This is the dilemma. A
broken person cannot heal until someone loves them again. By love, I
mean Philia or Storge, the love from family or friends. Take some time to
understand yourself, acknowledge that mistakes are natural, and know
that you can rebuild your life at any point. Whether or not you fall apart is
in your hands.
Peace.
22
COMBATING EMOTIONS ALPHA TENET
23
COMBATING EMOTIONS ALPHA TENET
Now open your ears and listen to what I'm gonna say , and save it in your
brain for the rest of your life.
You just got 30 years from your birth to live, and rest will be spending it.
Because after the age of 30, you'll get married and you'll have children , so
you'll be buried under the burden of responsibilities.
You may not understand how important money is now, but you will when
your parents get old and sick, and you have to stand in long lines at
government hospitals.
You'll understand when your wife is riding on the back of your bike,
carrying bags, with your kids sitting in front or behind, and it's raining.
And suddenly a car passes by, the family inside the car will be watching
you.
Or when you try to get on a crowded train with your wife, who is holding
luggage, and you have kids in your arms. People will push to get in, and
will be touching your wife. What you can do at that moment is actually
nothing, and you'll only think about getting a seat.
24
COMBATING EMOTIONS ALPHA TENET
Remember, you are the same guy who in his teenage years used to get
angry if someone looked at your girlfriend.
This will happen a lot of times, and though you might not say anything,
you'll feel it.
So now it's clear that you're not gonna live for 100 years.
Instead you'll get only 28-30 years to do whatever you want to do.
If you want to become a diamond, you won't shine unless you rub.
Andrew Tate said: ‘If you are living a normal life and you scroll Instagram,
you’re gonna end up being depressed.’
25
COMBATING EMOTIONS ALPHA TENET
I'm in a few content creation communities and I've seen a lot of big
creators discussing how to hook the audience, how to trap the audience,
how to use dopamine as a trick to gain an audience …. And a lot.
You need to understand that there are big game players behind your screen
that want you to consume their content like weed.
Well, now you'll say to me that I also run Alpha Tenet then why i'm also
making these content.
Okay, now just try to look through instagram, whois helping you at the
end? At whom ebook you are looking and reading and making your life
better than it was before, it's me.
Anyways, as a creator I know how the instagram algorithm works and how
it traps you into the dopamine game.
So you need to stop being a consumer, rather you can become a creator
and earn a lot of money through instagram.
HOW?
If I told you this then it would be spoon feeding, because the ultimate
knowledge I'll give to you can reach you to a very high level.
But you’re never gonna use it as it was made to be used.
Why? Because it's a psychological fact that if people got anything for free
they’re never gonna pay a lot of attention to it.
26
COMBATING EMOTIONS ALPHA TENET
If you really want to make your life financially good and want to become a
creator rather than being a consumer then I have an opportunity for you.
I've made an ebook on how to grow your own page on social media like I
did.
I know every single tactic to grow a page, you wanna know how much i
know about Instagram? : you can judge this by knowing that i've gained
my first 100k followers in just 17 days.
And I'm literally earning more than I was expecting when I was about to
start.
You can go to my website or you can get that course in my Instagram
page’s bio.
Remember, this one time investment in your life can give you the biggest
impact in your life.
27
COMBATING EMOTIONS ALPHA TENET
How many times have you exited and scrolled and clicked on the
same app again?
Point is that they have ingrained in you! And via Dopamine hits, by
altering the algorithm, by making sure that your eyes look in certain
places on the app via the front camera.
They have made you addicted to their application, and they have to,
to survive because if they don't, the other application which is more
addictive will win.
Why do you have to scroll down to refresh an app? Why doesn't it
refresh itself?
If you don't let them spy on you, you're not worth any money to
them, they don't want you to use their application, there is no such
thing as a free application, you are paying! with your identity!
And you don't only pay with your identity, you pay with it because
your identity will change in a long enough time frame!
28
COMBATING EMOTIONS ALPHA TENET
● Don't let the excitement of youth take over. You are strong now, in
your heart, mind, and body.
● Don't waste that strength on drugs, bad habits, or girls. If you do,
life will get harder, and you might end up dealing with doctors and
lawyers. Even strong families can struggle with hospital bills and
court cases.
● You can't live without love, but there is a right time for a girl to enter
your life. If it happens at the wrong time, it can ruin everything.
Don't make a girl your life when you are making your life, Read this
line again.
Otherwise, as you both get older, you might stay poor while she marries
someone else. Not all girls do this, but many choose their families.
● This is not the time to wander around aimlessly. It's time to work
hard and save money, or you'll end up like an ox pulling a cart. The
age from 20 to 30 is the fastest time of your life.
Points:
- Understand the importance of money now to avoid future problems.
- Use your strength and youth wisely, focusing on building your life.
- Love is important, but there is a right time for it. Focus on your goals
first.
- Financial stability is crucial for a secure future.
- Phone & Social Media addiction is a type of Mental Masterbation.
29
COMBATING EMOTIONS ALPHA TENET
Go & Grind
30
COMBATING EMOTIONS ALPHA TENET
Dopamine:
Dopamine is a so-called hormone which is released in our brain when we
get pleasure or any reward. That pleasure we get when satisfying our
physical and mental desires.
Examples
● When you get rewards
● When you scroll on social media
● When you wake up late intentionally
31
COMBATING EMOTIONS ALPHA TENET
32
COMBATING EMOTIONS ALPHA TENET
The human mind is like a candle lit in an empty room with a window.
Think about it!
The candle is lit, and nothing can lash its flame if the windows are closed;
nevertheless, if the windows are opened, the candle's flame will be lashed
out. And it will stop burning.
If you have come this far reading this then I am damn sure that you are
addicted to lust and really want to get rid of it. Listen, it's not that easy if
you cannot control your mind.
Why are you destroying yourself? You have the situation in your hand. If
you do not stop, you will not be capable of anything.
You have to become masculine at this point. The reality is that you watch
porn and you jerk off, and you can't even control yourself to avoid doing
that.
Here is a podcast of Andrew Tate and I actually like what he said:
33
COMBATING EMOTIONS ALPHA TENET
life. Your own mind is the only thing you can control. You can't control
the weather, right? You can't control people. You can't even control
whether your heart stops beating; you might have a heart attack
tomorrow. You can't control anything besides what you think. If you
cannot control your own mind, then you go through life with zero
control, zero influence. You can't control anything; you're just a feather in
the wind, waiting for life to blow you from happy place to sad place to
happy place to sad place, completely hoping on the gods to be fortunate to
you because if any genuine discomfort comes your way, you're fucked. It is
trained like everything else in life. So, if you find yourself not appreciating
what you have until it's gone, then you must blink and cure your brain. If
you find yourself unable to focus or concentrate on tasks, you must blink
and cure your brain. If you find yourself unable to go and dedicate
yourself to something you don't want to do, you must blink and cure your
brain.”
So I think you might understand the first thing that you have to do is
“Control your brain before it controls you”.
Second thing we are going to talk about is: Is lust necessary? Obviously
not, sex is not the only thing you have to get in your life, and it should not
be in your priority list. Can you make eye contact with yourself in front of
a mirror and say to yourself that sex is my only desire that I want to do in
my life? I bet you can't, the problem is that you only think of that
2-minute enjoyment which later leads to a blunder, Jerking off is a source
of ruination of life and cheap domaine. You actually fry your dopamine
level when you search the best sex stuff on browser,
34
COMBATING EMOTIONS ALPHA TENET
There are many other things you have to do in your life. Go to the gym,
get bigger, get stronger instead of sitting and jerking off, how evil you are
acting with your body.
There is also a problem that you are unaware of the cons of jerking off. I've
read all the articles on Google that talks about pros and cons of
masturbation and all they say is that masturbation is so common, it helps
to reduce stress… whatever,
Listen, open your ears, now you have to accept what I say, because that's
the reality which every platform hides from you: If you jerk off than this is
the worst activity you ever do, Masturbation has no pros but a lot of cons,
masturbation will destroy you both physically and mentally, All the
Google articles are wrong, every doctor that says ‘Masturbation has no
side effects’ is a absolutely wrong.
You know what will happen when you jerk off??
Here are the effects of masturbation on mental health in those who lose
semen, either by voluntarily masturbating, through nightfall or by
engaging in illicit relationships:
35
COMBATING EMOTIONS ALPHA TENET
6. They cannot be reliable; they can change at any time and cannot do
one thing with focus.
7. Their nature becomes irritable; they keep anger on their nose and
get angry about small things.
8. They speak like a madman, shouting all the time.
9. They live like corpses, lifeless. There is no excitement and courage in
them.
10. They don’t have a daily routine and lose interest in anything
spiritual. They can never engage in any spiritual practice or get up
on time.
11. Their mind is always tormented with worries.
12. Their heart feels like breaking even in the smallest of things.
13. They always feel scared; even a small misery feels like a mountain.
14. They are always thinking about what will happen next.
15. They become very interested in watching drama, novels, dirty
talk, and watching obscene pictures.
16. Loss of memory power. They try many times but cannot grasp or
memorise anything. If Brahmacharya is maintained, one can
remember things even for 100 years if heard once.
17. Their mind becomes weak. It becomes impossible for such a
person to be able to move away from the subjects of the senses and
focus on God.
18. They make resolutions and promises again and again but cannot
fulfil them. They think from today onwards, I will not do this, but
fail every time. They leave every task in the middle.
19. They get angry at little mistakes and puff up with little gain.
20. They speak harshly, and their nature becomes unpleasant.
21. They cannot be enthusiastic about work, family, or the spiritual
path.
36
COMBATING EMOTIONS ALPHA TENET
Here are the effects of masturbation on the physical body in those who
lose semen, either by voluntarily masturbating, through nightfall or by
engaging in illicit relationships:
1. One who destroys celibacy becomes ugly, with an ugly face and eyes,
and loses his or her glow and attractiveness.
2. Spots and wrinkles start to appear on the face.
3. Eyes become dull, and the bones start becoming weak.
4. Hair starts greying; hair starts falling out.
5. They get tired and start to pant even after doing a little.
6. They become debilitated and weak.
7. Feeling hungry again and again because their liver becomes weak
8. They are constipated most of the time due to weakening digestive
fire.
9. Either they will not be able to sleep, or even after sleeping for hours,
they will always be drowsy and lazy. Their eyes will always be heavy.
10. There may be pain in the joints of the hands and legs without
reason.
11. Headaches are induced even after thinking a little.
12. Without acting or indulging, nightfall will occur. Semen will be
lost.
13. Semen will become so thin that ejaculation happens even while
urinating without even trying.
14. This can even lead to impotence.
15. They start hearing random and constant noises from the ears.
16. Frequent desire to urinate.
37
COMBATING EMOTIONS ALPHA TENET
Do you have the ideal life of 18-20, a divine feeling in the body, you have
lightning-like ultimate in your body.
First of all you've reduced your testosterone power, that's the reason for
your irrational thinking, you have a vulnerable mindset.
38
COMBATING EMOTIONS ALPHA TENET
Solution:
The solution is so simple, as I've said above, close the windows of your
brain. From now on you must not allow your brain to think about this
deteriorating desire. You have to become a wise man in society. If you
don't have enough potential to carve a real woman and if you are still not
motivated to stop jerking off then cut your balls. Cause whoever who jerks
off is a gay. Now, what you need to do is to find out the timings and
situations when you jerk off, and try to fill that time or situation with
something which makes you busy.
There is a very easy formula to conquer lust – you have to give up all the
things you have enjoyed before, the things you have heard somewhere, or
the relationships you have made to enjoy pleasures. Break the relationship
with that person, never do that action, and assume that your hands are
broken. By conquering these two things, there will be so much calmness in
your heart and joy that you will start dancing in solitude. Just try to
conquer this mind once. Think of God and chant the name of God. If
you cannot do all this on your own, move away from that situation or
place. Just go and join people who are discussing God or chanting His
holy name. This will change your thinking.
Just not jerk off. You are a man, not a boy yet, you are not addicted to
cheap dopamine, Your parents have raised you so that you can become the
best version of yourself, and you're doing such shitty things. Be royal, not
by wealth but by mindset. Live life, Feel the pain. Learn from it.
It all depends on practice. Since you have been practising this bad habit, it
has led to your current condition. But there is hope. The right practice can
save you. Our new generation is getting into this bad behaviour; You are
not alone. I have heard about this issue multiple times from young men
39
COMBATING EMOTIONS ALPHA TENET
like you. They talk about backache, being dizzy all day, feeling nervous all
the time, and experiencing semen discharge even without touching the
penis. All this in the age when a man should be invigorated with energy
and enthusiasm.
Believe me, it’s not yet late. There is still hope for you. Everything will be
fine, you are fine. You can become a healthy man again. Here are some
rules if you want to improve:
And Remember:
“The more you fulfil your desires, the less you'll live”.
Be masculine.
Peace.
40
COMBATING EMOTIONS ALPHA TENET
And I genuinely believe that when a woman turns 15, one of the major
changes in their attentive spectrum is the change in their physicality.
A lot of guys seem attractive to her, and she also observes that she has a
superpower to attract a lot of males.
41
COMBATING EMOTIONS ALPHA TENET
Law 2 :
When a female gets dominant over a man in a relationship then either she
will somehow ruin the life of male or she will ruin the relationship
between them.
Why?
Because, “Women have natural tendency to chase men who are bigger
than them or are dominant in their social circle”
This is why when a girl turns 15, you'll observe that she doesn't give a f
about those who are 15, i have seen this a lot of times, and i hope you
also.
E.g. When you were in school, have you ever noticed some girls who act in
a different way to the young male teachers? Haha, you gotcha.
Law 3 :
Another thing that I know about a woman's brain is that they live in
fantasies.
Fantasy is like a dream world for a female. so , they crave their dream
prince a lot, and if you can fulfil this trait of hers then you'll become her
favourite.
If i say it in another words:
A woman is too delusional.
And this trait incarnates a little bit of ‘philosophy’ in them, and as you
know, philosophy is the eternal most powerful weapon in this universe.
So, make sure you always fulfil their fantasies & delusion so you can shut
off their philosophical mindset. But don't make a mistake, which is in the
following law:
42
COMBATING EMOTIONS ALPHA TENET
Law 4
“Never fulfil any woman's desires totally. | Never completely satisfy a
woman”.
Now, what do I mean by this?
If a women is in love, she wants to know the man completely,
If she's not able to know, then that's what makes her love you more.
If you want your women to never cheat you or to be with you forever,
then you need to use a little bit of manipulation tactics which is Love
Bombarding, which i've completely explained in my another ebook ‘The
Dark Intrigue’.
Believe me, the amount of value I've provided in that ebook is far more
ultimate than this ebook, you can get it from the link in my page’s bio
Alright, so What I see is a lot of guys who used to tell their girlfriends that
who else has a crush on their girlfriend. And then what happens is that
when women exactly get to know who is on their crush spectrum.
Then she began to investigate and wanted to know them also, and she
found someone more interesting than you, then she was going to leave you
for sure. Why? Following:
—
Law 5 :
It is seen in a huge spectrum that women are never loyal,
The reason is that women have a wide choices,
Ask yourself, If you were a girl & you have the same no. of choices as that
girl, then would you choose yourself?
What is that thing which makes a woman interested in you?
43
COMBATING EMOTIONS ALPHA TENET
Womens aren't loyal because women want to raise the latter of her statues.
But then again the man is a beta/simp ATM. And that turns her off. So
she looks for Chad or Tryone to satisfy her lust. While He work his ass
hard and comes home tired. Paying all the Bills and rent/ mortgage. It's a
doggy dog World and as a man you must be careful who you settle with.
Women can cheat very easily with no problem. The tides have turned due
to Social Media.
Law 6 :
“Don't brag anyone to stay in your life”, this is the most coldest thing i've
learnt in relationship,
When your partner breaks up with you, then your heart gets broken, then
by human nature, you start to brag to them not to leave you.
Now listen to me very clearly,
44
COMBATING EMOTIONS ALPHA TENET
If a guy breaks up, it's too damn easy for a girl to manipulate him &
indirectly force him to stay.
A guy breaks up then their are more chances that he’ll again patch up if
you talk to him
But when a woman breaks up first, then my brother in christ, she have
decided to leave you far ago
She was just waiting for the right time.
What will be the reason for her to leave?
Absolutely Law 4.
If she's gone, then she is gone, you can't do anything to let her stay.
Just Move on & forget her, How?
We’ll discuss it in Chapter 7.
—
Law 7 :
“Avoid getting a nihilistic women”
Never get into a relationship with a women having nihilistic mindset,
Well what is Nihilism? You can google it.
Inshort, she is silent, uninteresting, cold, isn't cringey, or she's not acting
like a romantic partner.
This is what is called a Nihilistic partner.
If she's having any of these traits, try to talk to her in a more romantic way,
if she changes the topic, or try to get away. Then:
If she's having some friends who are in relationship, Then:
Two things can happen:
45
COMBATING EMOTIONS ALPHA TENET
1) She isn't nihilistic, she's just not having a good interest in you, there
is a high possibility that she’ll leave you
2) She never loved you, just acting, you are just an ATM for her or you
are her entertainment. She is playing with your mind by love
bombarding you.
E.g. She’ll be giving you a lot of attention then another day she acts
like you are nothing for her.
Leave Bro.
If she's not a detective, it means she's not in love.
If she doesn’t suspect you’re with another female when you don’t
answer your phone
—
Well, i know a lot of laws of understanding women, but for this book, i
only picked a few seven laws, but if you want to know other laws as well,
then you have to wait for a while, don't worry we’ll discuss everything in
any other dedicated ebook.
46
COMBATING EMOTIONS ALPHA TENET
There is a video on YT, titled something like “The Girl Who Broke Tirth’s
Heart’ , the video is in hindi, you can go with subtitles if you want to read
it in english, that video will tell you that every girl is the same, no one is
different. I bet your eyes will be opened after listening to that podcast.
Go & Watch & if you want more Women Mindset Laws y’all can fill out
my DM’s & i'll make a dedicated ebook.
Till then? :
Peace.
47
COMBATING EMOTIONS ALPHA TENET
You will also be able to speak and behave in ways that are more likely
to attract a potential mate. Now, if you have found a girl who makes
you feel really special, then she could very easily turn out to be an
awesome girlfriend. However, asking a girl to be your girlfriend
could lead to things like marriage, family, and children. This is why
it is very important for you to realise what your exact motives might
be before you go any further. If she is the right girl, then she will
have lots of good qualities that will make every aspect of your
relationship richer and fuller over time.
48
COMBATING EMOTIONS ALPHA TENET
friend, then approach her female friend first, get into her female
friend’s friendzone, be a bestie type person.
To make her feel like a priority when you're just starting out, be
present and reliable. Keep in touch regularly without ghosting her.
Pay attention to what she says, engage in her interests, and
remember the little details. Plan thoughtful, personalised dates and
occasionally surprise her to show you care. Communicate openly
and honestly, expressing your interest directly. Make time for her,
and be flexible with your schedule. Support her dreams and
achievements, respect her space, and trust her. Show appreciation
through genuine compliments and thank-yous. Be consistent in
your actions and patient as you build the relationship. These small,
steady efforts will show her you genuinely care.and maintaining
steady behaviour and feelings. Lastly, be patient and understanding,
recognizing that building a priority status takes time and that she
49
COMBATING EMOTIONS ALPHA TENET
might have other priorities too. These small, consistent actions will
make her feel genuinely cared for and valued, helping you become
her priority. You got this, man!
When you notice that she brings a subject up on her own then take mental
note of this. This is an indicator that it’s a conversational topic that she is
passionate about. If you notice that her eyes light up and she becomes
animated as soon as a specific subject of conversation is brought up then
take note of that too! Women constantly leave clues on how they desire to
be seduced. Ignore what she says “she wants”, and look at what she
behaviorally responds to (in terms of her actions, body-language, and
micro-expressions).
50
COMBATING EMOTIONS ALPHA TENET
Make a list of topics that you have a lot of knowledge in, you are
passionate about, enjoy talking about, and what women will generally find
interesting. When you are in a conversation, bring these subjects into the
conversation. For example if you care about travel then no matter what she
says then you can bring it up with a simple “That reminds me of the time I
was in Kashmir, […]”.
A smooth transition depends on relating what she just said to what you
have just said; albeit, you don’t always need to have a smooth transition.
You can just bring up a random subject and as long as you have the
confidence and a strong frame, it will work too. General rule of thumb:
with a strong frame, you can get away with almost anything.
51
COMBATING EMOTIONS ALPHA TENET
Make sure that she really likes you. If she is sending you mixed
signals, then you should try and spend more time with her until you
are feeling a lot more confident about how she genuinely feels.
7) Build Trust
If you want to really win a woman over, especially when it's early in
the game, then you have to show that you care about her. What this
means is that you are truly concerned about her health and her
emotions.
52
COMBATING EMOTIONS ALPHA TENET
8) Confess
The best way is to confess her directly, when she’s alone
The dumbest way is to confess to her in public or when she is with
friends, find a private place, when she's alone or in comfort.
53
COMBATING EMOTIONS ALPHA TENET
# My Story
When I was in my second year of college, I met a girl named Yuvika (alias)
on Telegram. We started talking casually, and I began providing her with
academic stuff to build rapport and trust—what psychologists might call
"creating a sense of reciprocity."
When Yuvika's birthday came, I was the only one who wished her at 12:00
AM, filling her with curiosity and warmth. I then confessed to Tanya that
I had a crush on Yuvika and told her that I couldn't live without her—that
she was my dream. I convinced Tanya to help me win over Yuvika.
54
COMBATING EMOTIONS ALPHA TENET
This story isn't just about love; it's about the power of psychology,
strategic thinking, and the ability to manipulate anyone. For those of you
who are curious about how to become a manipulator then i have an
opportunity for you , I've wrote an ebook called ‘The Dark Intrigue’
basically it's an ebook on Manipulation, Persuasion, Dark Psychology and
Body Language Reading which will be n extra perk for you.
You can grab the Ultimate Ebook from the Link in My page’s bio.
55
COMBATING EMOTIONS ALPHA TENET
you may avoid potentially awkward situations if you are still in the
friend zone. Always remember that being in the friend zone is a very
good thing because you are only one step away from being in the
"friend with benefits" zone.
● One of the most obvious signals that a girl likes you is when she
constantly places her body next to yours. It does not matter if she
does this accidentally or intentionally. If she is doing it accidentally,
then that could very well mean that she likes you a lot but hasn't yet
admitted to herself that she does. When a girl is constantly putting
herself near the area where you are, she is more than likely attracted
to you (at least on a subconscious level).
56
COMBATING EMOTIONS ALPHA TENET
Andrew Tate said: ‘If you are living a normal life and you scroll Instagram,
you’re gonna end up being depressed.’
If you are a 17 year old boy, and you have your hands, feets, eyes very well,
means your life is pretty much ok, bacterias didn't steal your eyesight.
And you say that you are depressed, I think you are an idiot!
The reality is that nobody actually cares whether you are happy or not.
Just think outside of your brain, it's just some fucking hormones which
are framing you mind to actually believe that you are depressed, and the
mind is so clever, it will force you to elevate more depression by letting you
to listen Sad Songs.
57
COMBATING EMOTIONS ALPHA TENET
This thing subconsciously makes you too weak, first of all there is no
benefit of listening to sad songs & also they over amplify the reason that
made you depressed. You are feeling worse than before.
Listen if you are suffering through a breakup or any kind of reason that
made you depressed then you need to understand that listening to sad
songs won't let that person come back into your life. Instead it will
damage your brain completely.
How?
Sad songs release tons of dopamine in your mind creating an illusion that
you are in pleasure.
Sad songs consists of only one theme : How you loved her before, it
reminds of your lovely parts of your relationship and you are waiting for
her now when she left you, lol bro, you should do something to forgot her
and you are doing the opposite, what the actual kind of fuck is this?
Yes i've said that ‘emotions make us human’ but only humans are the
creature that do suicide.
58
COMBATING EMOTIONS ALPHA TENET
If you have a brain then you need to understand that listening to sad songs
will intentionally make you so emotional.
Instead you can listen to rap or hip hop or phonk music.
Once, one of my female friend got depressed because his boyfriend broked
up with him, and she got too depressed, she had a phone call with me and
i said “Shut the fuck up Bitch, you told a total of 42 of your friends till
now that you are suffering from heartbreak, then why the fuck your heart
is still pumping blood in your veins. And what the actual game you're
tryna play, it's so transparent that you are announcing too the world that
you are depressed and eating fuckin noodles in you home watching bear
grills eating mud, I know cause i'm having a big eye on you.”
The main reason of you too be depressed is that you believe in depression,
i'm not saying depression isn't real, it is real, but the fact that says that
depression is something which cannot be cured, is an illusion, Your mind
is framed in such a way by movies & animes that depression can't be
healed.
For those who watch romantic anime, like “I want to eat your pancreas’ or
‘Suzume’ or ‘Your Name’, make sure that you have a partner.
These anime are awesome but they cultivate intense emotional feelings or
a little bit of depression in one’s mind.
59
COMBATING EMOTIONS ALPHA TENET
Stop consuming every sad content on a daily basis that is being served to
you by million dollar anime companies just to use your attention as a
source of earning and they make millions of dollars, they don't feel
depressed, instead they make you feel it.
Just think of movie writers and content writers who are thinking day &
night just to find some new ways to lure you into their content so that
you'll feel a lot of contentment and you'll say “This is the best movie I've
ever seen” no bro, they won, & you lost, they have lured you to watch their
content.
Big game players of the System ingrained in you and declared throughout
the whole internet that Depression is a disease.
If you search in google “How to get rid of Depression” , then you'll see
that they are termed Depression as a Disease, no it's not, it's an illusion, of
the mind, unveiled in your mind, ingrained by the big game players.
They don't talk about the concept of stoicism & existentialism which can
heal your depression better than drugs & medicines.
The more you'll sit alone and with an empty mind, the more you are
prone to be more depressed.
Busy yourself with something else that you find it hard to get some time
to get depressed.
Have you ever seen your father not going to work just because you are
depressed? Fuck No!
60
COMBATING EMOTIONS ALPHA TENET
I got a very great formula to heal all types of tension and depression in my
life, it may seem typical bs advice but when you'll understand the real
meaning & usage of it then you can also fix every problem in your life
and… that this is:
Self Acceptance, & before you get bored by listening to this complex
word, let me break it down for you,
Step 1 ) If you have any problem in your life, whether it's any confusion
or tension or depression, the first thing you have to do is to accept it.
Don't run away from that problem, the worst thing you can do is to
ignore the main cause.
When a pigeon sees a cat it closes its eyes. The pigeon thinks that if it
cannot see danger, then danger cannot see the pigeon.
Don't be that Pigeon! You are a man, even if you are guilty, accept that.
Put brakes on your fluctuating thoughts and say in your mind several
times “Yes, I accept that [_].”
Just dump all the morals and ethics in the bin and accept the situation no
matter what.
You'll observe that you'll feel better than before.
Step 2 ) Then after you’ve accepted that thing, the next thing you have to
do is to ask yourself another question : “Is there any solution”, the answer
should always be in Yes or No, don't say it's hard, don't be confused.
Just ask Yes or No!
61
COMBATING EMOTIONS ALPHA TENET
Step 3) If you have the answer ‘Yes’ then do it, without any argument or
comment, JUST DO IT!
Because “Idea is Useless, execution is everything”, it doesn't matter how
talented you are, the one who is more hungry than you will definitely beat
you.
62
COMBATING EMOTIONS ALPHA TENET
turn it into motivation, and all of a sudden, you'll see how fantastic your
life is.
A guy emailed me saying he was depressed and was going to kill himself. I
said, "Listen, before you do that, get a six-pack." He said, "What are you
talking about?" "You're fat. Get a six-pack. If you still feel like killing
yourself, good luck." By the time he sent me pictures of a six-pack, it was
long emails thanking me, telling me how I saved his life. His reality was
depressing. Of course, you feel depressed if your reality is depressing, that's
why I've said your emotions depend on the environment you are living in .
If your reality is fantastic, you won't feel depressed. I guarantee there's a
whole bunch of people you can give a million dollars to, and the
depression would disappear.
If you go to a therapist, and the therapist says, "You have depression. It's
not your fault. It's a disease that nobody can fix, and I can't help, and
nobody can help." Then they give you a bunch of mind-altering drugs.
Then they sit you there in therapy to talk about all the bad things that ever
happened to you.
Let me tell you something. If someone told me that “I felt shit and I
couldn't help it no matter what I did about my life, gave me a bunch of
63
COMBATING EMOTIONS ALPHA TENET
mind-altering drugs, and then sat me down to repeat all the bad shit that
ever happened to me for hours and hours a day, I'd kill myself.” It gets to a
point where it just ain't fuckin worth breathing anymore. If you don't
believe in that bullshit, but if you wake up and go, "You know what?
They're saying this is a disease, but I don't accept that crap. I don't believe
in it. I believe that I can fix this myself. I believe if I change my reality and
create an experience of life that I am absolutely and truly satisfied by, I will
no longer feel depressed," you will cure most of your own problems.
Take two men, put them in two individual haunted houses. One believes
in ghosts; one doesn't. There's a loud noise in the night. The one who
believes in ghosts wakes up and is paranoid, afraid, can't sleep, and is
sitting in the corner of the room shaking. The one who doesn't believe in
ghosts goes back to sleep. It is the belief in the ghost which punishes him,
not the ghost itself. If you do not believe in depression, you can never be
depressed.
It's just some hormone, which are fucking with your mind.
That's all i wanted to say, now it's your turn to take action, cause
execution is everything.
Peace.
64
COMBATING EMOTIONS ALPHA TENET
If you’re always dreaming about the future, it means you’re not happy
with yourself now. It’s like you're still raw dough that hasn’t been baked
by life’s challenges yet. Life’s trials are what toughen you up. When you go
through them, you realise that dreaming of future happiness often means
there’s some unhappiness right now.
65
COMBATING EMOTIONS ALPHA TENET
Remember, today was tomorrow once, and you had dreams for this day
too, right? How many of those came true? Not many, huh? So if your
present sucks, how can you expect a happy future to magically appear?
Today doesn’t just come from nowhere; it’s shaped by how you live now.
Your experience of today is unique to you.
Time doesn’t fall from the sky. You create it. Your tomorrow is born from
today. So, live fully today. If you’re miserable now, tomorrow will grow
from that misery. Think of it like a pregnant mother—if she’s unhealthy,
her baby will be too, no matter how much she dreams of a healthy child.
Your future isn't made from dreams; it’s built from today’s reality. If
you’re dancing and happy today, you’re laying the groundwork for a joyful
tomorrow. Every moment creates the next. You are the creator of your
own time.
So, live today. If today doesn’t feel worth it, how will tomorrow be any
different? Living in dreams of tomorrow is just slow suicide. There's no
other time to live but now. Whether today feels good or not, you have to
live it.
Don’t fall for the illusion of a better tomorrow. Many have drowned in
that false hope. Live today—don’t let it slip by empty. This moment is an
opportunity. Don’t waste it. Make something out of it. Savour it. Let its
taste seep into your life. If you let time slip away, it becomes a habit, and
wasting time becomes second nature.
66
COMBATING EMOTIONS ALPHA TENET
Enjoy this moment. Squeeze every drop of life out of it. That’s how you
show gratitude for this opportunity. If you waste it, it’s not about
mistakes, it’s about missing out on the joy you were given.
The Talmud says God won’t ask about your mistakes but will ask why you
didn’t enjoy the happiness offered to you. The only sin is letting
opportunities for joy pass by. When you could have been happy but
weren’t, when you could have sung but didn’t, always postponing for
tomorrow. When will you live? You postponed fun in childhood for
youth, in youth for old age, and in old age, people postpone for the next
life.
This moment is all you have. Everything else is an illusion. But if you love
dreaming, go ahead. One day, you’ll wake up and regret the wasted time.
Remember, the more you fill your life with sorrow, the harder it becomes
to stop it. Ever notice how laughter stops suddenly, but crying doesn’t?
Crying goes deep. If you keep handling life this way, postponing living for
tomorrow, when will you laugh?
Ask yourself why today feels unpleasant. It’s because you wasted the days
when today could have been better. You keep dreaming of tomorrow
because today isn’t good enough.
Bro, you don’t need to be afraid. Your mind burns from guilt, anxiety, and
imagining the future. Worrying about the future won’t change anything,
and worrying about the past won’t destroy anything. So why waste time in
the present? Overthinking is pointless. It makes us feel like we're in
67
COMBATING EMOTIONS ALPHA TENET
control, but it only creates anxiety and keeps us stuck. We don't move
forward because we're too busy worrying.
Peace.
68
COMBATING EMOTIONS ALPHA TENET
Have you noticed why I said that I'm their friend instead of saying that
they are my friend, cause I've not forgotten the past, what they did to me.
I've just put a full stop to their bullying, and that's all.
69
COMBATING EMOTIONS ALPHA TENET
It’s not always easy to stand up or walk away from a bully either. Although
everyone has a fight or flight response, in the workplace you can’t run, and
it’s not always a good idea to fight, especially if the person bullying you is
your manager.
The concept of avoiding being bullied is complex, because it depends on
the temper limit & behaviour of the victim, you need to be mysterious,
never let them show your next move, make them think that you are
unpredictable and become a thorn under their foot. Your weakness is that
you don't have the guts to defend them. If you're truly brave and until
you're alive you should never get feared of, what the bullies will do?
They'll either tease you or mock you, And you'll be scared, remember
“Don't be the first to lose, try your best until it's your last breath”.
No matter what, don't back down, once you accept your defeat, the game
is over, you become inferior.
Firsty remember that don't argue with them, instead focus on your actions
more, mind your own business no matter what they say, you don't have to
give them a fuck, because if they got to know that your care about what
other people say than they will more likely bully you more, the more
you'll ignore them , the more they’ll feel pissed off.
In this world, those people who don't like will surely try to break your
frustration level, and once you'll do that you'll fall under their spell and
become vulnerable, don't reveal your insecurities in front of them, or if
there is any insecurity the already know then try to oppose your own
insecurity in front of them, this will confuse them.
70
COMBATING EMOTIONS ALPHA TENET
which could be beneficial for you if you join them then talk to them in
which they have interest, and show them that you can be helpful for them.
Win through your actions and not by your words because a fish with his
mouth closed never get caught, never give them even a single chance to
roast yourself, become soo ideal that they find it hard to mock you in a
group, mirror their behaviour if they to extend it, mirror the tone but not
the words, get into some groups who can spread any rumours faster than
speed of light, create a sense of unpredictability.
Or the best thing you can do is to bee busy, why you have to give a fuck
about what they’ll say, if you have a pair of balls then why care about
them, just grow and watch the whole world silently.
Do you have enough time to respond to everyone who is mocking you,
“they are making fun of me in front of my friend circle” if your friend
circle is laughing at you then why you are with those who don't know you
through the back and forth, either be the dominant in a friend circle or
play solo.
Or there's one more thing you can do, convert your bully into a friend.
This thing worked for many of the people I know, once you start
manipulating them then they'll do everything you'll say. Know their
secrets, read their body language and use their insecurities for your own
sake.
How to do that?
As I've told you that I've written a whole ebook on this, “The Dark
Intrigue”, I've written everything about making friends and manipulating
someone and also the art of persuasion and body language reading, I'm
damn sure you'll never regret buying that ebook.
71
COMBATING EMOTIONS ALPHA TENET
Just one investment and superpowers of your mind will be unlocked, The
Dark Intrigue is 100x more valuable than this ebook.
Manipulation will work every time but if it doesn't for you then the last
and most controversial option is:
Violence
Remember, you'll also be beaten up, but after that everyone will respect
you, there will be an image of you in 4 people, until and unless you'll act
timid, nobody will give a fuck to sav you from bullies, one fist is
everything for them, Watch videos of learning “Muay Thai” in youtube,
practice for a month, speed up your feast.
But don't be the first to start, when they'll reach a certain threshold to
bully you, then it's the right time.
Till then? :
Peace.
72
COMBATING EMOTIONS ALPHA TENET
I've already told you enough that now your eyes are opened.
Social Media is like drugs.
2) And those who are on the other side, they just create, instead of
consuming, and they win in their life, they have a lot of audience,
which they only see as a number,
and you don't mean anything to them because you are just ‘a unit’ of that
big number to them,
So it's your choice whether you wanna come in type first or type
second
Ask yourself
Are you a Creator or a Consumer?
73
COMBATING EMOTIONS ALPHA TENET
I see money.
I've figured all the shit out of it - The whole world moves forward through
transactions.
Brokies, they're just consuming everything.
Every person you see on Social Media is trying to make you consume its
content.
74
COMBATING EMOTIONS ALPHA TENET
So ultimately you just need some eyeballs rolling around you and
you'll get money.
It's Simple:
● Select a Niche
● Build a Page
● Start Uploading Content
75
COMBATING EMOTIONS ALPHA TENET
Yea it is breathtaking.
76
COMBATING EMOTIONS ALPHA TENET
And now I know the algorithm and strategy better than any other creator,
A lot of people contacted me and I told them all the strategies and helped
them, then I thought , “Why not make a full course on it?”
So, I started working on something,
77
COMBATING EMOTIONS ALPHA TENET
As a creator I know how the instagram algorithm works and how it traps
you into the dopamine game.
So do you remember the first step? you need to stop being a consumer,
rather you can become a creator and earn a lot of money through
instagram.
HOW?
If I told you this then it would be spoon feeding, because the ultimate
knowledge I'll give to you can reach you to a very high level.
And ofcourse this will flood into the market if it is distributed for free,
If you are a teenager or you are in your 20s & If you really want to make
your life financially good and want to become a creator rather than being a
consumer then I have an opportunity for you. As I've said, I made an
ebook on how to grow your own page on Instagram like I did.
I've created a full Instagram Masterplan Ebook by which you can boost
your instagram growth to a very high level.
You'll get to know:
● Secrets that I used to grow my page
● Zero to Zenith Knowledge of Content Creation
● I'll give you content to upload
● I'll give you every resource you need :
78
COMBATING EMOTIONS ALPHA TENET
If you don't understand yet, just visit the website and then you'll be
amazed to see what I'm actually providing to you.
Believe me, i'm embarking that truth which i've seen with my own eyes:
Any 16-17 Year old boy can get financially independent in the next 8
months if he starts a theme page and takes my ebook as a guide.
79
COMBATING EMOTIONS ALPHA TENET
SPEED MATTERS!
Do everything you can as quickly as possible. The quicker you do things,
the more you can get done.
Then you're going to get feedback and figure out what's wrong.
Imagine 1 video a day = 30 data reference points by the end of the month.
If you make 1 video a week then you only have 4 videos to analyse by the
end of the month.
The quicker you work the more you will get done. It isn't rocket science.
80
COMBATING EMOTIONS ALPHA TENET
1 of the things I say to myself all the time is "Do more, think less".
Just start and then you will know what changes to make as you go along.
This applies to any business you want to begin.
I see way too many people wanting to figure out their whole life plan.
Fuck that. Get the ball rolling.
Begin.
Those who move slowly think that making mistakes is a deadly sin.
It doesn't matter how many times you fail in life you just gotta hit it big 1
time and you are a "success".
81
COMBATING EMOTIONS ALPHA TENET
Think of all the "mistakes" you have made in your life and now ask
yourself if you moved quicker after the mistake and before it how much
better the situation would have been.
Guys lose their gf and then spend 2 months "depressed" and not achieving
shit.
Imagine how much more you would get done if you were always moving
forwards.
So it's up to you whether you wanna sit and scroll reels and get dopamine,
or you can choose to become a creator and take as much money as
possible.
Peace
82
COMBATING EMOTIONS ALPHA TENET
Ending Words
When I was writing this ebook I thought to make it paid for, but later I
thought “why don't give it for free?”
So:
In return I don't want a single penny from you, instead the only thing I
want is A HONEST REVIEW.
Because that's something which will keep me motivated and I'll keep
presenting to you these valuable freebie e-books in future.
You can give a rating and review of this ebook on the same website you've
downloaded it from, or you can send me an email or DM me on
Instagram.
I'll be waiting for YOU.
I suggest you re-read this Ebook a few times. Make notes on everything.
Study it. Put it on your bedroom wall. And most importantly go out and
actually use these laws in your life you are looking to start in a rational way.
The best way of retaining the information and actually benefiting from it
is to USE IT. You only truly learn by doing.
83