2000 Rothbaum Aerophobia
2000 Rothbaum Aerophobia
Larry Price
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Fear of flying (FOF) affects an estimated 10-25% of the population. Patients with FOF (N = 49) were
randomly assigned to virtual reality exposure (VRE) therapy, standard exposure (SE) therapy, or a
wait-list (WL) control. Treatment consisted of 8 sessions over 6 weeks, with 4 sessions of anxiety
management training followed by either exposure to a virtual airplane (VRE) or exposure to an actual
airplane at the airport (SE). A posttreatment flight on a commercial airline measured participants'
willingness to fly and anxiety during flight immediately after treatment. The results indicated that VRE
and SE were both superior to WL, with no differences between VRE and SE. The gains observed in
treatment were maintained at a 6-month follow up. By 6 months posttreatment, 93% of VRE participants
and 93% of SE participants had flown. VRE therapy and SE therapy for treatment of FOF were
unequivocally supported in this controlled study.
Fear of flying (FOF) is a significant problem, affecting an ing, implosion, and relaxation treatments (Beckham, Vrana, May,
estimated 10% to 25% of the population (Agras, Sylvester, & Gustafson, & Smith, 1990; Haug, Brenne, Johnson, Berntzen,
Oliveau, 1969; Deran & Whitaker, 1980), or approximately 25 Gotestam, & Hugdahl, 1987; Howard, Murphy, & Clarke, 1983),
million adults in the United States (Deran & Whitaker, 1980). In but many have been criticized for not including a posttreatment
addition, approximately 20% of those who do fly depend on flight to evaluate outcome (Haug et al., 1987). The difficulty and
alcohol or sedatives during flights (Greist & Greist, 1981). Avoid- expense of using actual airplanes and flights for exposure have
ance of flying causes sufferers serious vocational and social daunted many researchers and therapists despite the prevalence
consequences. and impact of FOF. Some FOF programs exist in large metropol-
Several FOF programs have been described and tested, includ- itan cities, often sponsored by airlines, but these programs have not
ing stress inoculation training, systematic desensitization, flood- been subjected to rigorous evaluation.
Virtual reality (VR) offers a new human-computer interaction
paradigm in which users are no longer simply external observers of
images on a computer screen but are active participants within a
Barbara Olasov Rothbaum, Department of Psychiatry and Behavioral computer-generated three-dimensional virtual world. Virtual envi-
Sciences, Emory University School of Medicine; Larry Hodges and Jeong
ronments differ from traditional displays in that computer graphics
Hwan Lee, College of Computing, Georgia Institute of Technology; Sa-
mantha Smith, Department of Psychiatry and Behavioral Sciences, Emory
and various display and input technologies are integrated to give
University School of Medicine, and Virtually Better, Inc., Atlanta, Geor- the user a sense of presence or immersion in the virtual environ-
gia; Larry Price, The Psychological Corporation, San Antonio, Texas. ment. The most common approach to the creation of a virtual
This study was supported by National Institute of Mental Health Grant environment is to outfit the user in a head-mounted display.
1-R41-MH58493-01. We thank Edna Foa for consultation during this Head-mounted displays consist of separate display screens for
research. each eye, along with some type of display optics, stereo earphones,
Barbara Olasov Rothbaum and Larry Hodges received research funding and a head-tracking device. The user is presented with a computer-
and were entitled to sales royalty from Virtually Better, Inc., which generated view of a virtual world that changes in a natural way
developed products related to the research described in this article. In with head and body motion.
addition, the investigators served as consultants to and owned equity in
What distinguishes VR from a mere multimedia system or an
Virtually Better, Inc. The terms of this arrangement have been reviewed
and approved by Emory University and the Georgia Institute of Technol-
interactive computer graphics display is a sense of presence. A
ogy in accordance with its conflict of interest policies. sense of presence is also essential to conducting exposure therapy.
Correspondence concerning this study should be addressed to Barbara Researchers of emotional processing theory as it is applied to
Olasov Rothbaum, Department of Psychiatry and Behavioral Sciences, The anxiety disorders (Foa & Kozak, 1986; Foa, Steketee, & Roth-
Emory Clinic, 1365 Clifton Road, Atlanta, Georgia 30322. baum, 1989) purport that fear memories can be construed as
1020
VIRTUAL REALITY EXPOSURE THERAPY 1021
structures that contain information regarding stimuli, responses, et al., 1983). Eligible patients on psychoactive medication must have been
and meaning. Therapy is aimed at facilitating emotional process- on that dose and medication for at least 3 months and had to agree to
ing. It has been proposed that, for this to occur, the fear structure remain on that dose throughout the project. Participants with a history of
must be activated and modified. Exposure therapy, in which the mania, schizophrenia, or other psychoses; with prominent suicidal ideation;
patient is intentionally confronted with the feared stimuli in a or with current alcohol or drug abuse or dependence were excluded.
Analyses of variance (for age, years of education, and income) and
therapeutic manner, activates the fear structure through confron- chi-square analyses (for gender, race, marital status, and primary diagnosis)
tation with the feared stimuli, which elicits the fearful responses. revealed no significant differences between groups on any demographic
The processes of habituation and extinction in which the feared characteristic or pretreatment variable (p > .05). Participants ranged in age
stimuli cease to elicit anxiety aid modification of the fear structure, from 24 to 69, with a mean age of 40.5. The sample was relatively wealthy
making its meaning less threatening. Any method capable of and well educated, with a mean level of 16.5 years of education and with
activating the fear structure and modifying it would be predicted to most participants (64%, n = 29) reporting household incomes of $50,000
improve symptoms of anxiety. Thus, VR exposure therapy (VRE) or more. The majority of participants were female (71%, n = 32), Cauca-
has been proposed as a new medium for exposure therapy. sian (82%, n = 37), and married (71%, n = 32).
Rothbaum et al. (1995) conducted the first controlled study The majority of participants received a primary diagnosis of specific
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
African American 4 2 a free flight, and (d) more closely match the real world. Delta agreed to
This document is copyrighted by the American Psychological Association or one of its allied publishers.
Native American 2 1
provide full refunds if flights were not taken. Group flights were used to
Marital status
Married 71 32 offset study costs. It was prohibitively expensive for the therapist to
Single 16 7 accompany 45 patients on individual flights.
Divorced 9 4
Living with partner 4 2
Gender Treatment
Female 71 32
Male 29 13 Participants were treated for eight individual sessions over 6 weeks.
Primary diagnosis VRE and SE groups received identical treatment for Sessions 1 to 4 lasting
Specific phobia of flying 93 42 approximately 1 hr each. The first session for both VRE and SE lasted
Panic disorder with agoraphobia 7 3 approximately 90 min and was spent in information gathering, treatment
Other diagnoses
planning, and explaining the rationale to the patient. Brief breathing
Specific phobia of heights 18 8
Social phobia 11 5 retraining was taught to manage physical signs of anxiety such as increased
Major depression 4 2 heart rate. Cognitive restructuring to learn how to challenge irrational
Dysthymia 4 2 thoughts was taught in the second treatment session. Typical irrational
Claustrophobia 2 1 thoughts included "This plane is going to crash" and "I will panic on this
Specific phobia of snakes 2 1 plane and [embarrass myself/go crazy/die/have a heart attack]." Thought-
stopping to counter ruminative thinking was taught in Session 3. Session 4
reviewed these three anxiety management techniques, spent more time on
cognitive restructuring, and taught hyperventilation exposure if the patient
from 0 (not at all) to 8 (very severely disturbing). Test-retest reliability reported a history of panic attacks. Exposure was conducted in Sessions 5
for 15 WL patients was .92, and it has been sensitive to change with to 8.
treatment. Reports of the total number of anxiety symptoms the participant VRE of sitting in an airplane, experiencing take-offs and landings in an
typically experienced when flying (Fear of Hying Interview) were signif- airplane, and flying in both calm and stormy weather were provided twice
icantly correlated with FFI score (r = .45, p < .01). weekly for 2 weeks in Virtually Better, Inc.'s office, according to a
treatment manual developed by the authors (Rothbaum & Hodges, 1997).
Apparatus The patient chair is equipped with a woofer under the seat to add noise and
vibrations at appropriate times in the flight. Recorded sounds of flight
The computer system used in the current study consisted of a 300 MHz attendants, takeoffs, landings, and weather effects on the outside of the
Pentium II processor with 128 MB memory, a SCSI disk drive, and a Fire airplane were included. The therapist made appropriate comments and
GL 1000 video card. A Virtual Research VR6 (Virtual Research Systems, encouraged continued exposure until anxiety decreased. The patient was
Santa Clara, CA) head-mounted display with stereo earphones transmitted allowed to progress at his or her own pace in the preset order of the
the VR image to the participant. The participant was seated in a Thunder- hierarchy of exposures: sitting on plane, engines off; sitting on plane,
seat™ (Thunderseat, Los Angeles, CA), a specially designed seat with an engines on; taxiing; take-off; smooth flight; landing; and thunderstorm and
embedded 100-watt sub woofer and an attached airplane seatbelt. The turbulent flight.
virtual airplane software for FOF was created by Virtually Better, Inc. SE was conducted at the airport. Because of the time required for travel
(Atlanta, GA; www.virtuallybetter.com). VR-generated scenes placed par- to and from the airport, parking, and in vivo exposure, Sessions 5 and 6
ticipants in a passenger seat by the window on a commercial airplane. As were combined into one extended session and were spent at the airport
they moved their heads to the left, they were able to see out the left-hand exposing patients to the preflight stimuli (e.g., ticketing, trains, parked
window. As they moved their heads to the right, the empty seats to the right planes, and waiting area). Sessions 7 and 8, also combined into one
side of the airplane and the right side window came into view. extended session, were spent on a stationary airplane to allow habituation
to airplane stimuli and time for imaginal exposure (i.e., imagining takeoffs,
Procedure cruising, landing, etc.).
Exposure components could not be made 100% equal between VRE and
If appropriate following phone screening, an initial evaluation was SE because of real world constraints, so they were arranged to naturalis-
scheduled to evaluate patients as to inclusion and exclusion criteria and tically match what would occur before an actual flight. In VRE, this was
explain the procedures of the project in detail. The patients signed a the above exposure hierarchy. In SE, this was going to the airport and
consent form at this time and the SCID was administered. Following entry sitting on a stationary airplane. The time spent in exposure and with the
into the study, the pretreatment assessment was conducted and all measures therapist was equal.
VIRTUAL REALITY EXPOSURE THERAPY 1023
Results conditions at pre- and posttreatment on the FFI, QAF, and QAF
Fear.
Statistical Analysis
We examined the FFI and QAF data descriptively by treatment Repeated Measures Analysis Results for QAF Fear
and control groups for normality by using skewness and kurtosis
coefficients (z tests of greater or less than 1.96) and the Shapiro- The overall F test for the QAF Fear Pretest-Posttest X Group
Wilks test where indicated. Homogeneity of variance was exam- analysis was F(4, 66) = 10.06, p < .001, with an effect size of .38
ined across the treatment and control (factor) groups by the (de- standard deviation units. Tests of simple effects yielded a signif-
pendent) variables by using the Levene test (a = .05) for icant reduction in QAF Fear measures for the VRE and SE groups
univariate homogeniety of variance. Additionally, the Box test when compared with the WL group. Specifically, significant mean
(a — .05) was performed to determine the equality of the covari- differences were found between the WL and VRE groups, F(l,
ance matrices between treatment groups in the multivariate re- 25) = 25.00, p < .001, and between the WL and SE groups, F(l,
peated measures analysis models. The requisite assumptions for 25) = 16.43, p < .001, with effect sizes of .70 and .62,
respectively.
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
Repeated Measures Analysis Results for QAF Repeated Measures Analyses for the FFI, QAF, and QAF
Fear for 6-Month Follow-Up Data
The overall F test for the QAF Pretest-Posttest X Group anal-
ysis was F(4, 72) = 5.54, p < .01, with an effect size of 0.24 To assess the degree to which participants in each active therapy
standard deviation units. Tests of simple effects detected a signif- maintained or did not maintain treatment gains over the course of
icant reduction in QAF measures for both treatment groups when the 6-month follow-up period, additional analyses were performed.
compared with the WL group. Significant mean differences were Only VRE and SE groups were compared in these analyses as the
detected between the WL and SE groups, F(l, 25) = 6.64, p < .01, WL participants received treatment following their wait list period.
with an effect size of .37 and between the WL and VRE groups, For ethical reasons, WL participants were allowed to choose their
F(l, 25) = 9.75, p < .01, with an effect size of .45. Table 2 treatment, and thus were not randomly assigned and are not in-
contains means and standard deviations for participants in the three cluded in 6-month follow-up analyses here. Of the 15 WL partic-
Table 2
Means, Standard Deviations, and One-Way ANOVA Results for Effects of Treatment Type at
Pre- and Posttreatment and 6-Month Follow-Up on Fear of Flying
Note. Tj2 = effect size. At 6-month follow-up, VRE and SE ns = 14 and 13, respectively. ANOVA = analysis
of variance; VRE = virtual reality exposure; SE = standard exposure; WL = wait list; FFI = Fear of Flying
Inventory; QAF = Questionnaire on Attitudes Toward Flying.
* p < . 0 5 . **p<.01. ***/>< .001.
1024 ROTHBAUM, HODGES, SMITH, LEE, AND PRICE
standardized questionnaires and by the number of participants to accident or fear of driving due to panic disorder, agoraphobia, or
actually fly on a real airplane following treatment. Regarding specific phobia.
written measures and the number of participants to fly on a real Other limitations to this study include the fact that the posttreat-
airplane following treatment, VRE therapy was statistically indis- ment test flights were conducted in small groups rather than
tinguishable from SE therapy, in which participants were exposed individually. This was done to reduce costs, but is clearly not the
to an actual airplane. Anxiety ratings during the actual flight manner in which the majority of patients would fly in real life.
indicated that VRE-treated patients were as comfortable as SE- Also, because of the dearth of standardized measures assessing
treated patients. The participants rated themselves equally as im- POP, the measures, other than the SCID and the Fear of Flying
proved with VRE as SE and more so than following the WL, and Interview, were based on patients' self-report and were completed
their satisfaction with treatment ratings were no different for VRE by the patient. Although it was well controlled, the completer
and SE. When allowed to choose which treatment they would sample size (45) was small.
receive following WL, the overwhelming majority of participants The strengths of the current study center on the methodological
chose VRE, indicating a clear preference. The gains observed in rigor used. Participants were randomly assigned to treatment con-
dition. Two active treatments were compared, with SE therapy
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
There may be advantages to conducting exposure therapy in VR being the current standard in the field and thus the measuring stick
rather than in vivo. Although in this study the time spent in SE and for a new treatment. Treatments were well delineated, standard-
VRE were kept the same, in clinical settings, SE can be very costly ized, brief, and easily replicated. Standard measures were used.
because it usually requires leaving the therapist's office and using Clear eligibility requirements were incorporated, including a DSM
extended sessions. Many insurance companies will not pay for diagnosis. The same therapist delivered both treatments, thus elim-
extended sessions. VRE can accomplish the same exposure within inating potential therapist effects. A major strength of the study
the standard therapy hour (usually 45-50 min) and within the was the inclusion of an actual airplane flight following treatment to
confines of the therapist's office. Many stimuli for SE are expen- measure avoidance behavior and in vivo anxiety. Maintenance of
treatment gains was measured in follow-up assessments following
sive and time-consuming to arrange, such as a real airplane at the
treatment.
airport and a flight. SE is bound by real-world limitations; for
example, only one take-off and landing per flight. VRE allows the
therapist to manipulate situations to best suit the patient, for References
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This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.
Rothbaum, B. O., Hodges, L., Watson, B. A., Kessler, G. D., & Opdyke, Accepted May 4, 2000 •
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