Subhadra in Kalaripayattu Context
Subhadra in Kalaripayattu Context
CHAPTER- 1
INTRODUCTION
Kalaripayattu is an Indian martial art whose origin can be traced to modern day
Kerala, a south western state of India. Also known as kalari, Kalaripayattu is known
for its long-standing history within Indian martial arts. It is one of the oldest art forms
surviving in India. Its origin in the martial arts timeline can be dated back to at least
the third century BC. Kalaripayattu is described in the Vadakkan Pattukal which is a
well known collection of ballads written about Chekavar who belong to the Malabar
region of Kerala, which preserves the story and the early details of Kalaripayattu.
Kalaripayattu is an art form designed for the ancient battlefield with weapons and
unique techniques. Like other martial art forms, Kalaripayattu also has rituals and
philosophies inspired from Hindu religion. Kalaripayattu practitioners should have the
precise knowledge of the pressure points in the human body and healing techniques
that are derived from ayurveda and yoga. Kalaripayattu teaching follows the guru -
shishya system and differs from other martial arts in the form of their techniques.
Weapon based techniques are taught first and barehanded techniques at the last. This
art form is unique to India in different aspects like style, techniques, rules and rituals.
The word Kalaripayattu is derived from two Malayalam words kalari, which
means training ground or battlefield and payattu, which means training of martial arts.
So Kalaripayattu together means the practice in the arts of battlefield. The word kalari
has been mentioned in many ancient literatures. In Sangam literature, the Akananuru
and Purananuru mention the use of spheres, shields, swords and silambam in the
Sangam era. Each warrior in the Sangam era has got training in horse riding, elephant
riding and target practice. They are also well familiar with 2 using spheres (vel),
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swords (val) and bow and arrow (vil ambu). Practitioners of Kalaripayattu were
trained for battle purposes and were intended to protect the country.
Elements of both yoga and nata dance like finger movement are incorporated into
this fighting art. So it remains closely related to yoga and dance. Some
choreographers even applied kalari to dance and created new forms of dance which
has been appreciated by many for its innovative style and uniqueness. Even Kathakali
dancers who know kalari are considered to be better than other performers. It is used
Legend says that Parashurama is believed to have learnt this art form from lord
Shiva and then taught it to settlers of Kerala for their self defence. Some theories say
that kalari was found by a tribal group in ancient India in order to protect themselves
from enemies. During medieval periods it was even used as a means to settle disputes.
The accounts of that period are mentioned in Vadakkan Pattukal. Kalaripayattu began
losing importance after the European invasion. After European colonisation, the
firearms took over the use of weapons like swords and shields. Later it was revived as
Kalaripayattu is divided into two styles: these are the Northern style from the Malabar
region in northern Kerala, and the Southern style from southern Kerala. Northern
jumps and weapons training, while the southern "Thekkan Kalari" style specializes in
hard, impact based techniques with priority on hand-to-hand combat and pressure
point strikes. Practitioners of Kalaripayattu use very light and basic body armour, as it
is not convenient to maintain flexibility and mobility while in heavy armour. In the
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There are two major styles of the traditional Kalaripayattu. They are the Northern
style, also known as Vadakkan Kalari, and the Southern style, which is also called
Thekkan Kalari. Tulunadan Kalari is the smaller and regional style of Kalaripayattu,
and is mentioned in texts like the Vadakkan Pattukal, but it is confined to northern
Kerala and southern Karnataka. Other smaller, regional styles also exist in certain
regions of Kerala, but these styles are rare, and difficult to find. Examples are
The Northern style is also known as Vadakkan Kalari, and is said to be the original
exercises based on the slogan Meyy kanavanam, meaning, "make the body an eye."
meypayattu is taught. They are flexibility exercises with offensive and defensive
techniques. The actual techniques of Kalaripayattu are taught much later. The number
of meypayattu may differ based on the teaching methods of the guru. There are four
different stages of training, the first stage is Meipayattu (training stances), and is
followed by Kolthari (practice with wooden weapons), Angathari (practice with metal
weapons) and lastly Verum kai (barehanded combat). Generally, most of the schools
where Kalaripayattu is taught start training with weapons within six months. Some
Kalaris only teach about one weapon a year. After learning long stick and small stick
fighting, iron weapons are introduced. First the student would be trained with a
dagger and sword, followed by the spear. Bows and arrows were commonly used
weapons in Kerala for teaching and training students in the earlier times, but they are
4
rarely taught today. Kalaripayattu has three forms, which are based on their attacking
and defensive patterns: Arappa Kayy, Pilla Thangi, and Vatten Thiripp.
said that martial arts such as Varma Kalai and Adi Thadi have also influenced the
Parashurama and Agastya. It is mostly practiced in some regions of the southern parts
the Southern style are similar to the Northern Style, it is more combative and martial
in nature, and gives heavy emphasis on hand-to-hand combat, foot works and hard
impact techniques, rather than emphasizing flexibility like the Northern style. Its
are repeatedly trained. After getting familiar with the basics of unarmed combat,
weapons training begin with a small stick. Usually small stick training is done with
two combatants, armed with a stick or dagger. Fighting techniques with two
combatants include sparring with long stick, sword, etc. During the duration of this
training, expertise in unarmed combat also progresses. As the student becomes more
familiar with Kalaripayattu, the knowledge regarding the Marma points (pressure
(Vadivu). Chuvadu means 'steps', and is the basic step of the martial arts. Vadivu
literally means 'postures' which are the basics of Kalaripayattu training. They are
5
named after animals, and have eight forms. Styles differ from one tradition to another.
Not only the names of poses differ, but their utilization and interpretation vary
depending on the Gurukkal's preference, and the traditions of the Kalari. Each step or
posture has its own style, combination, and function. These techniques are different
This paper intends to reveal the reconstruction of the society under the influence
practiced by many youths in the contemporary world. It also has its influence in other
art forms and culture. It has been a part of women empowerment and the
reconstruction of gender roles in the society. It is an art form unique to India and
made the country proud with its varied style and techniques.
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CHAPTER - 2
Kalaripayattu is the indigenous martial art form of Kerala which continues to hold its
prominence even in this 21st century. Kalaripayattu lost its significance during the
forms of weaponry like swords, spears etc. The resurrection of public interest in
the traditional arts throughout southern India and persisted through the 1970s surge of
and the generations of gurus are worshipped symbolised by the paduka placed at the
guruthara in every Kalari. Kalaripayattu is a holistic art form that not only gives the
ability to fight but also has the magic to heal internally and externally. Due to this
notion it is widely recognised as the ‘mother of all martial arts’. The entire
spiritual elevation is aimed by the process of martial training. In Kalari, the whole
muscular structure is considered as sensible, responsive and alert like the human eye.
This is the most significant and fundamental principle on which the Kalari system is
based. Apart from medical implications this art form also made its presence felt in
visual arts which had garnered much fame. Currently it is also referred to as a
performing art. The tourism industry is incorporating Kalari, films also promote the
depiction of Kalari on screen as a result it surpasses the traditional role of self defence
assigned to it. A large number of women also are interested in learning it.
Before beginning the training session of Kalaripayattu the disciple touches the
floor of the training ground with reverence - with his right hand. Then he puts it on his
forehead in the form of salutation. After that he kneels himself at the feet of the guru.
The person intending to do the training will be wearing a loincloth, a long and narrow
7
piece of cloth with a pair of ropes. This type of short clothes will aid them to be
flexible and moving. Warming up is done before the practise which consists of several
kinds of massage. The application of oil on the whole body helps the body to be cool,
and works as a stimulating agent in making the body more flexible. Even if the trainee
gets hurt during the practise will not be affected by infection due to the oil massage. It
acts like a protective bag shielding against all the adversities. In order to provide
flexibility to the body these treatments are specifically done. Physical ailments are
also cured with the effective adoption of massage. Kalaripayattu training can be
categorised into three different periods. The first stage is the period of steps, kicks and
blows. The most crucial thing is to have balance of body and soul. At the second
phase the trainee gets lessons regarding various movements using a stick. Here the
opportunity of performing a fight between two opponents is provided. The third phase
employs more weapons that are dangerous in nature. A student when garners mastery
over a particular weapon he is granted another weapon and the process continues until
he masters the assigned weapon. Weapons like sword, dagger, spear, curved dagger
etc are used in this event. The secrets of swordsmanship are rendered by the gurus to
According to Kadathanad Kalarippayattu there are six salutations. They are guru
vanakkam (salutation to the snake deity), Dik vanakkam (salutation to the directions),
(homage to the sun and moon). Mey abhyasam is the first element of actual training
and it usually means “body practice”. This abhyasam assists to make the body in
shape. Flexible movement is possible after this and generally it consists of two parts,
the preliminary leg exercises (kal etup) and the practice of ardent and long exercises.
8
While doing kal etup, the hands are stretched upwards, thereby making the muscles of
shoulders also to work. Six basic kicks that contribute greatly to the physical
conditioning of the body are straight kick (nerkal) in which the kick is delivered
above the head, the knee is straight and the toes are extended at that moment, circling
kick (vitukal), from outside to inside, here the stretched leg is circled in front of the
body and the foot should reach a position above the head. Another circling kick
(akamkal) from inside to outside which is similar to the vitukal but the other way
around. Next kick is a straight cornered kick (konkal) similar to nerkal but the right
kick goes towards the left shoulder, left leg to the right shoulder. Swinging kick or
tiriccukal has three straight thrown by the same leg. Sitting leg or iruttika, after
throwing a straight kick the kicking leg sweeps back a bit behind the body. During the
period the practitioner changes his body weight to the hind leg and squats down on
that leg, the inactive leg is kept forward. Mey - abhyasam Shiva and Shakti forms, has
specific cuvadu. The common mixture of vadivu and cuvadu within the Shiva forms is
ashva vadivu, step, ashva vadivu which commences and ends with the same vadivu.
Shaki forms deploy various types of vadivu like gaja vadivu (elephant pose), simha
vadivu (lion pose), ashva vadivu (horse stance), kukkuda vadivu (the cock stance),
sarpa vadivu (snake stance), and marjava vadivu (the cat pose).
In Kadathanad style the vanakkam are followed first by a set of six hand mudras, a
set of six leg mudras then by mei - adavu and meippayat. The hand mudras are to
teach how to keep the hand in an accurate position. After learning Shiva and Shakti
forms the second part of the training is learning how to use wooden weapons while
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combating. Weapons that are wooden, iron are valued with utmost respect. When a
weapon is taken up it is touched with the right hand, then the forehead and after that
the heart. This practice is also done when the weapon falls from the hand accidentally.
Several forms of weapons are utilised after getting mastery over meippayat. A student
is permitted to choose his or her first weapon, the long stick, according to the
Northern Style. The long stick is comparatively a bit taller than the body length. For
performing multiple attacks the rolling of the stick is done in circles. Each weapon
has its own unique nature; a student can use the weapon productively after analysing
this particular nature. Ceruvadi (short stick) is employed to teach the students how to
centimetres. The students will tend to lose their fear when they are in the vicinity of
potential danger. It can be wielded in two ways like a whip or can be performed in the
introduction to make them prepare to use iron weapons. Iron weapons are only
urumi, kuntham, venmezhu, gedda, val - vali are immensely used. Katara (dagger) is a
type of dagger that has a double - edged pointed blade. The construction of the dagger
is in such a way that it is able to cut through the armour. Urumi or flexible sword is a
hit with a flexible blade of one and half a meters. It is swinged in circular movements
around the body. The result is that it becomes a shield protecting the fighter. The
trainee uses a piece of cloth at the time of training with urumi as the weapon itself is
dangerous for the practitioner. Kuntham otherwise spear is taught in connection with
the use of sword and shield. The spear is the contrast form of sword and shield, used
mainly by stabbing with the spear head and slamming with the spear tail. The long
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stick fighting is done to make the practitioner efficient to occupy the spear. Venmezhu
(axe) is pretty useful in chopping through the armour. Breaks the bones easily and can
possesses an aristocratic allure. It is forbidden to throw blows below the waist using a
gedda. Gedda is big and heavy which makes it much harder to use for fast and speedy
strikes. Val - vali (sword and shield) contains a curved blade, and the churika used in
the spear exercises. The first one is basically used for chopping and the other for
stabbing. Val is used in union with a shield in a series of exercises in which the sword
is circled very closely around the body. It also helps to know how to throw sand at the
opponent using a shield. This practice ice became popular as it is perceived as one of
The fourth part deals with the attacking of the weak spots on the human body
(marmas).Of that Verumkai prayogam is teaching the student how, where and when to
hit a marma using bare hands. It also makes the students aware how to block a marma
attack. Katiyam taliyam is a self defence attack against someone who launches a knife
attack. Kettum pidutavum or locks and holds are similar to those in wrestling. The
difference is that in Kalaripayattu the knowledge of marmas is used to give holds and
locks more effect. Pitinettu prayogam is much alike the Kadathanad hand mudras and
students learn how to hit using distinct hand and arm positions.
Kalaripayattu teachers have a deep knowledge about the human body. It is a fact
that Indian martial arts were the major foundation of Ayurveda as the science of
healing started when the medical practitioners endeavoured to save warriors on the
battlefield. The physicians engaged in this attempt put forward a theory that the body
includes not only blood and flesh but also a life energy which they referred to as
prana. It runs through the vessels or nadis through the entire body. Martial art gives an
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account of messages that are done in order to encourage the flow of prana in a
positive way which causes the betterment of the person. Ayurveda details that our
body contains three elements: vada, pitta, kabha. Of it vada is composed of two
lightest elements that are ether and space. They help in movements and catabolism.
concentration, anxiety but also flexibility of mind and understanding. Bodily aspects
the person will appear to be slim, a flexible body and tallness. Pita is a metabolic
humour associated system. A person having a lot of pitta can get easily agitated. It
result of pitta. Kabha is basically rigidity; it showcases what is fully grown. People
who have a lot of kabha are naturally endowed with heavy muscles or large amounts
of fat. People that have kabha are not flexible and in terms of body they usually have
Today also people go to these practitioners to heal their physical problems. Many of
the gurukkals treat fractures, dislocations, bruises and swellings. He is also able in
curing or softening numbness, paralysis, general fatigue, and other nerve related
problems. Both internal and external treatments are applied at the same time. For
internal use the gurukkals prescribe the standard Ayurvedic medicine. The expertise
in marma and nadis distinguish the gurukkal from the common Ayurvedic doctor. He
uses the expertise to give a particular kind of massage or uliccil. Several, discrete
kalari massage systems are there and each of these has its own purpose. The gurukkal
decides which massage should be implied on the patient. There are five different
kinds of messages. In them full body massage consists of putting oil on the entire
body of the patient. They are based on strokes which work mainly on the nervous
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system. Other massages are dependent on the pranic flow of the energy system. A
soothing effect is created by the two massages. It is a good antidote to stress and also
assists in improving the health. Good health can be obtained only when the optimal
amount of each of the humours for his or her body is retained. The main objective of
full body massage is to restore the balance of the humours thereby healing the whole
body.
Massages that instil muscular flexibility and strength are traditionally used for
Kalaripayattu practitioners. When this massage is undergone the bones are aligned
precisely and the muscles are stretched. Any blocks present in the nadis are
cured. This massage takes fifteen days and the master performing it uses his feet to
stroke on the limbs of the student. To keep the balance he hangs on a rope with his
hands. During the time period of the massage and after fifteen days of it the students
are prohibited to do any heavy tasks. The duration of the massage session is about one
and a half hours and is concluded with some light practice. This massage is painful
but after it the students feel more energetic and flexible. In physiotherapeutic
massages all forms of problems pertaining to the nervous and pranic systems and the
bones and muscles are taken care of. Here the master resolves the patient's problem by
manipulating the energy system through his or her marmas. The patient on whom this
massage is applied lies down and the master manually analyses his or her marma he
needs to manage. With variable intensity of pressure, depending on the marma, the
body constitution, the age of the patient the strokes are carried out.
Sports injury massages are now being used when small accidents take place in
Kalari when she or he has a muscle problem or bruised joints. The patient is in a
effect of marma related injuries contain a treatment which will be administered by the
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master to cure or reduce the results of the marma injury. Each ailment that happens
marma. For example an injured marma on the chest will be cured through its opposite
on the back.
Apart from that, it is remarkable to state that there are different forms of massages
available under Kalarichikilsa. These massages are widely used for general people for
the soundness of the body. These are done by applying herbal oils of a special variety
decanted personally by the Gurukkal (Master) using a formula which is normally kept
as secret and transferred over to the descendants under Gurukul system of learning
(The learner is attached to the teachers’ residence or nearby and is taught orally).
These practices are widely used to improve the health of the people. Forms of
massages that are Sukha Thirummu: the system of massage that rids the body from
pangs and muscular pains and also provides physical relaxation and soothing. Raksha
Thirummu is for holistic healing and rejuvenation (normally found in northern style)
and Katcha Thirummu enhances body flexibility and endurance, for practitioners of
martial arts, dance and sports. Many kinds of massages are there and each one of
them has their own purposes. Outpatient (who underwent meticulous treatments in
their initial days and are now discharged and continuing their course) certifies that
these massages are fruitful means to cure the bodily disorder than the modern-day
cures of physiotherapy (most of them had done allopathy medicine in their early days
and later they proceed toward Kalari). Kalari massage is the segment which can
create good demand in the health and general tourism market of today because it
encouraging and improving blood circulation in nerve endings and muscles and
awakening the self healing mechanism of the body for a healthy life.
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initially proposed by travel agencies and the mass media to interpret the rapidly
growing practice of travelling to another country to obtain health care. Nowadays, the
phrase ‘Global Healthcare’ has emanated and may take the place of the earlier terms.
surgery and cosmetic surgeries. The provider and customer use informal channels of
legal oversight to ensure quality and less formal recourse to redress, if needed (Joseph
& Manalel, 2008). Leisure aspects typically interlinked with travel and tourism may
tourism destination not just because of the healthcare facility available there but also
due to the additional provision of destination attractions, both natural and cultural,
patients may still move to destinations for healthcare, but the phenomenon resulting
thus cannot be regarded as medical tourism. The chief product is definitely the
healthcare facilities available, but touristic comforts form an important hygiene factor
in medical tourism. Most of the tourists visiting India select for three forms of
tourists. Byju Gurukkal says, ‘many tourists visit for medical treatment as it is
cheaper and effective.’ He further argued that, for certain specific disorders like
This argument is almost affirmed by George from Kerala. He says ‘me and my family
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often depend on treatments under Kalarichikilsa for bone dislocation, and neuro
issues’.
or tangible (ICOMOS, 2002)). In this direction, heritage is not only shown through
forms like artefacts, buildings or landscapes but also through non- physical forms like
voices, values, traditions, oral history, and so on. Most of such heritage properties
interlinked with tangible presentation are identified in the form of traditional skills
and performing arts. Martial art is one of the major performing arts, having an intense
where its practices are demanded in different sectors of the society. Tourism is one of
the major economic sectors which provides opportunities for commercialization and
conservation of martial arts like Kalaripayattu. At this phase, the demands emanating
from tourism and tourism-specific supply factors along in addition to the controls in
condition for better management of this heritage of India. India is a land of varied
heritage and prosperous culture. The cultural and heritage resources, both in tangible
and intangible forms are languishing due to many reasons which have economic,
pragmatic method. Owing to the close association between Kalaripayattu martial art
and the dance forms of Kerala like Theyyam, Kathakali, and so on, Kalaripayattu is
an intrinsic part of the cultural heritage of the state. In this context, Kalaripayattu,
practitioner from Vatakara, ‘Kalaripayattu has got immense potential in the domain of
heritage’. Considering the economic potential of Kalaripayattu and the threats that are
Kerala’s societal notions about ideal womanhood with its and their assigned tasks
think that what they practice is an unusual act as they are seen as masculine women
and thus the “other” of ordinary women. Kalari Gurukkal and their different training
methods for girls and boys show the gender bias in how they train their students. The
physiologies of men and women, declaring that the male body is physically stronger
and fit for doing more serious tasks, including using the weapons of Kalaripayattu
(Ankathari), while the female body is fragile and weak as compared to men especially
after having given birth to babies and is only suitable for some easier physical
techniques (Maipayattu).
Big gender gap in Kalaripayattu can be seen in terms of the absence of female
because she has a body that becomes periodically unclean due to menstruation and
childbirth. People in Kerala are also no exception to this notion of purity related to the
female body. Spiritual or ritual practices serve the function of regulating and
controlling the female body within a society. Menstruation is associated with various
taboos and restrictions as women are then seen as being in a state of impure and thus
are restricted from entering Hindu temples, and these notions are reflected in the
Kalaris too. While Hindu Kalari Gurukkanmar strictly believes and follows religious
principles that do not allow women to practice Kalaripayattu for seven days while
Muslims and Christians also recognise the Kalari as a sacred space. They also discern
menstruating women as unclean and prevent women from entering the Kalari for
seven days. The Kalaripayattu practitioner Geethi shares her experience in her book,
Kalaripayattum Njaanum (Kalaripayattu and Me), and says that a woman does not
taking an enforced break for seven days will prevent the female practitioner from
possess a legacy in its practice and performance and used traditionally to own Kalaris.
These women have their own Kalaris and they practice and perform with male
performed with another person or in pairs, it is interesting to note that most women
performers choose girl partners or younger boys or male family members. A major
number of girls drop out of the Kalaris after attaining puberty. This can be related to
the deep-rooted fear of women’s sexuality in the Kalaris, which is closely linked to
the construction of women’s sexuality in the public spaces of Kerala villages. Kalari
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Gurukkal or the Kalari teachers point out that even if the girls are willing to continue
the practice after they have attained puberty, they are forced to stop it after marriage
due to the hostile mindset of husbands toward their wives practicing and performing
Kalaripayattu.
The discrimination does not end there. There is a huge disparity between the dress
codes for boys and girls at the Kalaris and this is something significant to analyse.
Various cultural, economic, social, political, and local factors influence the dress code
for women belonging to different social groups in Kerala. In the Kalari class,
generally boys wear a small loincloth tied around the waist, while the women students
and even small girls wear long churidars with shawl. Kalari teachers say the loincloth
is a suitable form of clothing for practicing Kalaripayattu, and it is very difficult for
women or girls to practice the art with the form of clothing assigned to them. Today
encourage their female colleagues and students to learn Kalaripayattu for self-
defence. Globalization has created a new relation between the female body and
Kalaripayattu.
Kalaripayattu has also been promoted in international and Indian films. One of
form that deals with the ambiguous space occupied by the subjugated people. Unlike
the caste-based nature of Theyyam and Kathakali, Kalaripayattu reveals both the
higher and the lower forms. In the film Ananthabhadram, there is an explicit portrayal
the great magician of Madampi (the ancestral Nair family in the film),
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Madhavagurukkal, identifies him as the master of the Northern Kalaripayattu and the
happened to Subhadra must not happen to Bhama” is only the imitation of the
Siddha signifies the medical treatment that is associated with the southern style. From
the beginning, there is a clear and plain division of the martial art form of
Kalaripayattu based on the caste structure. The association of Madhava Gurukkal with
the Northern Kalaripayattu places this form in the group of the elite culture.
Hollywood also adopted Kalaripayattu, the classical fight of aerial fighting long
back and the result was a fascinating fight sequence in the films such as ‘Crouching
Tiger Hidden Dragon’ and ‘Kill Bill’. Then Jackie Chan brought a new point of view
shooting of ‘The Myth’. Chan understood that the skills required to practice
Kalaripayattu in its true form have their origin in ancient eastern traditions. It is also
strange to notice that Kalari, the place or school where the pupils are trained has a lot
of similarities with the Shaolin temples; a tradition which is well known to Jackie
Chan. Kalaripayattu was diminishing its importance at the time when the British
rulers made familiar the modern means of warfare. The advanced weapons used by
them restricted the essence of Kalaripayattu which was more helpful during the
guerrilla wars. At this stage, films brought back its prestige and it emerged to be one
of the most significant forms of martial art to be practised. Films such as 'Ondanondu
Kaladalli’, Indian, Asoka made it popular among the public while movies like ‘The
Myth’ got it international acclaim. Doug Lefler’s 2007 film ‘The Last Legion’ which
featured Colin Firth also displayed Kalaripayattu. When we consider the economic
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CHAPTER- 3
CONCLUSION
Kalaripayattu is the art of self defence which has been practiced since ancient times. It
is also a system by which awareness of body and mind for dangerous situations can be
developed. In earlier times it had the same importance as that of reading and writing.
It also occupies a special position in ritual dimension. Some people even consider it as
exercise regimen. In this modern era many do not have the knowledge about Indian
systems of self defence and only a few knew about the historical significance of
Kalaripayattu. Now this art form is mainly preserved in Kerala and Tamil Nadu as it
avoided the impact of islamisation. Even though the roots of Kalaripayattu are in the
ancient times, it still has a great influence in the modern era. It favours flexibility and
body movements which are seeked by many of the youths nowadays. It has close
connection with ayurvedic healing and yoga. Recently, this technique has even
Kalaripayattu has been believed to be a means to attack and harm people. But if it
is used in the proper sense it could improve our lifestyles and quality of life.
Discipline is one of the most important principles of our life. Learning Kalaripayattu
will help in
mind and body. Two times a day they train their bodies and their minds
developing themselves up for a healthy adult mindset for the future. In contrast to
this, most of the adults in this generation of the twenty-first century living in the
western world find themselves without discipline not just of the body but of the
mind also. That is the reason why Kalaripayattu has survived for more than two
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thousand years. The implementation of this art form into western schools would
world it can be seen that the value of teacher- student relationship is fading away. The
respect for the relationship has been decreasing since the modern times. Kalaripayattu
can create a paradigm shift to this concept of society. Before Kalaripayattu was
outlawed by the British, the general attitude of people was always that of showing
respect for those above them. If that person was there to share his knowledge with
you then they are giving you their time and their experience. Because of this teachers
were given the respect they deserve. Through the mutual respect between the master
and the student, the student was able to attain mastery in training both mind and body.
Today still the same respect towards the masters of Kalaripayattu that was shown
eight hundred years ago can be seen. This has not changed because it is the healthy
and proper way to relate to others in our life. Implementation of this simple benefit of
the Kalaripayattu not only train themselves in combat and physical strength, but also
in the mind. In order to bring out the best version of oneself, the body and mind must
be at peace with one another, this way they can work in accordance with each other.
Students of Kalaripayattu along with being proficient fighters must also be able to
conquer the enemy within themselves. For this strength of the mind is required. The
ancient people who practiced Kalaripayattu had their ways of defeating fear and other
mental states that may inhibit their ability to walk strong and unified. The Mudra and
the Mantra are also among those ways. The Mudra, is the hand gestures made in
accordance with the Mantra, the voice command. Seated in a meditative state the
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practitioners of this art must practice these with regularity and discipline if he is to see
results and fear driven away from his mind. Mudra and Mantra practices used in the
attain this state of mind, continuous and constant practice is very much required.
Waiting, listening and being patient are the ways by which students of Kalaripayattu
make sure they stay strong and healthy. Patience can be seen as the basic to all good
things such as discipline, reward and success. It is not easy to live a life in according
to Kalaripayattu rules,
However with enough training and a sound mind one can become patient enough
to learn all that is needed to become a great master. It would take more than twelve
years of constant practice to become a master of the Kalaripayattu. All of these years
are to be spent in discipline and training. There is no question then as to why India
had the most patient warriors in the world. The simple answer to this is due to the
practice of this unique art form which made the country proud.
is very helpful in treating injuries like ligament tear, back, neck pain, and many bone-
related disorders and dislocation. Kalari chikitsha uses medicinal oils, herbal
compresses, massage techniques and marma vital energy point therapy to revive and
balance the mind and body and is known to have no side effects. So many sports
players go for Kalari chikitsa for muscle and bone related issues. Kalaripayattu is not
only a martial art but also a way of life. The various methods of treatment available in
Kalaripayattu training is also vital for creating youths physically strong, mentally fit
and intellectually sharp and alert. It is also important to activate the marma points for
giving an impetus for a sports person in all his activities. Many Kalari practices,
24
especially Maipayattu, chuvadukal, holds and locks, jumps and throws contribute
more in developing skill and endurance. It also protects the body and strengthens the
Kalaripayattu training is effective for both track and field events. In sprint, it requires
powerful start, powerful finish and power running in between. The high kick in
Kalaripayattu is the same that is done in high jump and pole vault. The horizontal
jumps are also practiced in Kalari. Chuvadu or movement of feet helps in discuss or a
Kerala, especially in the northern districts since the beginning of the last decade of the
past century. This has led to an increased demand for women performers as well.
Another important reason for this spike in demand is the pressure to develop tourism
in the state by attracting high-paying foreign travellers. One of the key marketing
tools of the tourism department has been the huge focus on everything traditional,
performance element of it has come to be valued more for the physical stunts
demonstrated. This has brought immense fame to the art and performers across the
state and even outside. They are even receiving invitations to perform in various
places outside the state and also even overseas. This has encouraged and created an
interest among the youth to take up Kalaripayattu as a profession and they have
national, and also international platforms. Moreover, this has helped to understand the
of martial arts across the globe. Mass media played a major role in attracting
recognition for Kalaripayattu at a global level. In the context of Kerala, the rise of the
mass media, especially the electronic media, is another tool for the commercialization
of this art. Television channels have given a big boost to the popularity of
media coverage has also inspired many young people to have a try at learning this art.
protect themselves from violence. Also, several organisations organise seminars and
for self-defence. Many films also adopted the classical style of Kalaripayattu for fight
sequences. Those films gained much popularity and were admired by many. This
paper intends to study the role of Kalaripayattu in different aspects like medical field,
gender roles, films, self defence and culture. Today many are coming to this field for
building up a healthy lifestyle. As the martial art of Kerala, it represented the state at
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