CHAKRAS

ASSIGNMENT-1

SUBMITTED BY
P MANASA ,I – BNYS(PART-1)

SUBMITTED TO
[Link]
DEPARTMENT OF PHILOSOPHY &
PRACTICE OF YOGA

SIGNATURE
CHAKRAS

SAHASRARA CHAKRA

AJNA CHAKRA

VISHUDDHI CHAKRA

ANAHATA CHAKRA

MANIPURA CHAKRA

SWADHISTHANA CHAKRA

MOOLADHARA CHAKRA
 INTRODUCTION
Definition of chakra
The word chakra literally means ‘wheel’ or ‘circle’ but in the yogic context a better
translation is ‘vortex’ or ‘whirlpool.’ The chakras are vortices of pranic energy at specific
areas in the body which control the circulation of prana permeating the entire human
structure
There are seven chakras in our body:
[Link] CHAKRA
The word mool means ‘root’ and adhara means ‘place.’ Therefore, it is known as the root
center. It is located at root of the spine.
[Link] CHAKRA
The Sanskrit word swa means ‘self’ and sthan means ‘dwelling place.’It Is located at
Approximately ‘two fingers’ width above mooladhara chakra in the spine
[Link] CHAKRA
The word mani means ‘gem’ and pura means ‘city,’ therefore, manipura means ‘city of
jewels.’ It is so-called because, being the fire center, it is lustrous like a jewel and radiant
with vitality and energy. It is Situated in the spine behind the navel
[Link] CHAKRA
The word anahata literally means ‘unstruck.’ It is : Situated in the spine, behind the sternum,
level with the heart.
[Link] CHAKRA
The word shuddhi means ‘purification’ and the prefix vi enhances this [Link] is Situated at
the back of the neck, behind the throat [Link] is also called the center of purification
[Link] CHAKRA
The word ajna means ‘command. It is Situated in the midbrain, behind the eyebrow center,
at the top of the spine
*BINDU CHAKRA
The word bindu means ‘point’ or ‘drop’ and visarga means ‘to pour drop by drop. It is
located at the top, back portion of the head, where the Hindu brahmins grow a small tuft of
hair.
[Link] CHAKRA
The word sahasrara means ‘one thousand. It is located at the crown of the head
MOOLADHARA CHAKRA
FEATURES

Meaning : Root place or foundation

Location : Root of spine
Element : Earth
Sense :Smell
Sense organ : Nose
Work organ : Anus
Vayu : Apana
Kosha : Annamaya kosha
Loka : Bhuloka
Planet : Mars
Yantra : Yellow square
Bija mantra : Lam
Vehicle : White elephant with seven trunks
God : Bramha
Sakth : Dakini
Petals : four crimson red petals
Linga : swayambu linga
DESCRIPTION
The lowest of the chakras is situated at the perineum in the male body and at
the cervix in the female body. The word mool means ‘root’ and adhara means
‘place.’ Therefore, it is known as the root center. Mooladhara chakra is
associated with the sense of smell. It is symbolized by a deep red lotus with
four petals. In the center is a yellow square, the yantra prithvi tattwa, the earth
element, and the beeja mantra lam. In the center of the square is a red
triangle, the symbol of shakti or creative energy, with its apex pointing
downward. Within the triangle is the smoky colored swayambhu linga,
symbolising the astral body. A red serpent, representing the dormant kundalini
is coiled three and a half times around the linga. The red triangle is supported
by an elephant with seven trunks which symbolizes the stability and solidarity
of the earth Mooladhara chakra is the seat or dwelling place of primal energy,
kundalini shakti. Kundalini is the serpent coiled in deep slumber around
swayambhu linga. It is the source of all energy in mankind and the universe
whether sexual, emotional, mental, psychic or spiritual. While this energy is
one, it takes on various qualities and attributes depending on the psychic
center through which it manifests. The aim of yoga is to awaken the dormant
kundalini through self-purification and concentration of mind and to lead it up
through the chakras to sahasrara where, as pure energy or Shakti, it unites with
pure consciousness, Shiva.

CONCENTRATION
For concentration on mooladhara chakra, visualize the red inverted triangle or
the yellow square, symbols of energy and solidity, to enhance inner stability
and balance.

SIDDHI
When kundalini awakened from mooladhara chakra the yogi gets DHADHURI
SIDDHI, i.e., to float in air. He can control breath, mind , his prana enters the
prana nadi all his sins are destroyed. He occurs the past, present,
future and enjoys the nature
SWADHISTHANA CHAKRA
FEATURES
Meaning : One's own abode
Location : 2 fingers width above the mooladhara chakra
Element : Water
Sense :Taste
Sense organ : Tongue
Work organ : Genitals
Vayu : Apana
Kosha : Pranayama kosha
Loka : Bhuva loka
Planet :Mercury
Yantra : The circle with blue cresent moon
Bija mantra : Vam
Vehicle: Crocodiles
God : Vishnu
Sakthi : Rakini
Petals : Six crimson red petals
Lingam : Dhumra linga
DESCRIPTION
Approximately ‘two fingers’ width above mooladhara chakra in the spine,
directly behind the genital organs is swadhisthana chakra. The literal meaning
of the word swadhisthana is ‘one’s own abode.’ The Sanskrit word swa means
‘self’ and sthan means ‘dwelling place.’ This chakra is symbolized by a crimson
lotus with six petals. In the center is a white crescent moon, the yantra of apas
tattwa, the water element, and the beeja mantravam. The crescent moon
yantra and beeja mantra are riding on a crocodile, symbolising the
subterranean movement of the karmas. Swadhisthana chakra is associated
with seeking pleasure through the tongue and genital organs. Whereas
material security is sought in mooladhara chakra, in swadhisthana the
emphasis is on enjoyment, on the pleasurable sensations associated with food
and drink and sexual interaction. When swadhisthana becomes active, it may
manifest as overwhelming desires or cravings for these things. On the physical
level, swadhisthana is associated with the organs of excretion and
reproduction. Visualization of this center can help rectify disorders of these
functions. On a deeper level, swadhisthana chakra is the seat of the individual
and collective unconscious; it is the storehouse of all samskaras, past mental
impressions stored in the form of archetypes. It is the center of humankind’s
most primitive and deep-rooted instincts. By purifying this center the animal
nature is transcended.

CONCENTRATION
For concentration on this center, visualize a vast, deep ocean with dark waves
beneath a night sky. The tides of the ocean represent the ebb and flow of
awareness.

SIDDHI
By activating swadhistana chakra the yogi gets "Conquar of death"
MANIPURA CHAKRA
FEATURES
Meaning : City of gems or city if jewels
Location : Behind the navel in spine
Element : Fire
Sense : Vision
Sense organ : Eye
Work organ : Foot and legs
Vayu : Samana
Kosha : Pranamaya kosha
Loka : Siva lokha
Planet : Sun
Yantra : Inverted crimson red triangle
Bija mantra : Ram
Vehicle: sheep
God : Rudra
Sakthi : Lakini
Petals : Ten bright yellow petals
DESCRIPTION
Situated in the spine behind the navel is manipura chakra. The word mani
means ‘gem’ and pura means ‘city,’ therefore, manipura means ‘city of jewels.’
It is so-called because, being the fire center, it is lustrous like a jewel and
radiant with vitality and energy. This chakra is depicted as a bright yellow lotus
with ten petals. Within the lotus is a fiery red triangle, the yantra of agni
tattwa, the fire element, and the beeja mantra ram. The animal which serves as
the vehicle for manipura is the ram, the symbol of assertiveness and energy.
Manipura is the center of self-assertion, dynamism and dominance. It is
associated with ambition and the will and ability to rule. On the negative side,
this may be expressed in despotism and in seeing things and people merely as
a means to gain personal power or to satisfy personal needs. The solar plexus is
the center chiefly concerned with the vital process of digestion and food
metabolism. It governs the functioning of the gastric glands, the pancreas, gall
bladder and so on, which produce and secrete enzymes, adds and juices
necessary for the digestion and absorption of nutrients. Manipura chakra is the
psychic center which controls these activities. The adrenal glands located
above the kidneys are also related with manipura. They secrete adrenaline into
the blood during an emergency situation. This has the effect of speeding up all
the physiological processes, making the mind sharp and alert, the heart beat
faster, the respiration rate more rapid and so on. The body is then prepared for
a more intense level of activity than normal in what is commonly called the
‘fight or flight’ reaction. Those people who suffer from sluggishness and
depression or malfunctions of the digestive system, such as diabetes and
indigestion, should concentrate on manipura chakra and try to feel energy
radiating from this region

CONCENTRATION
For concentration on this center, visualize the blazing sun or a ball of fire.
Experience energy in the form of light radiating from this region and
permeating the whole body

SIDDHI
By activating manipura chakra the yogi gets PATALA SIDDHI
ANAHATHA CHAKRA
FEATURES
Meaning : Unstructured sound
Location : Behind the heart
Element : Air
Sense : Touch
Sense organ : Skin
Work organ : Hand
Vayu : Prana
Kosha : Manonmaya kosha
Loka : Mahaloka
Planet : Venus
Yantra : grey green hexagon
Bija mantra : Yam
Vehicle: swift black antelope (Deer)
God : Ishana Rudra shiva
Sakthi : Kakini
Petals : twelve bright blue petals
DESCRIPTION
Situated in the spine, behind the sternum, level with the heart, is anahata
chakra. The word anahata literally means ‘unstruck.’ All sound in the
manifested universe is produced by the striking together of two objects which
sets up vibrations or sound waves. That sound, however, which issues from
beyond this material world, the primordial sound, is the source of all sound and
is known as anahadnada, psychic sound. The heart center is where this sound
manifests. It may be perceived by the yogi as an internal, unborn and undying
vibration, the pulse of the [Link] chakra is symbolized by a blue lotus
with twelve petals. In the center of the lotus is a hexagon formed by two
interlacing triangles. This is the yantra of vayu tattwa, the air element. The
beeja mantra is yam and the vehicle is a swift black antelope, the symbol of
alertness and compassion. Anahata chakra is the center of unconditional love.
At this level the feelings of universal brotherhood and tolerance begin to
develop and all beings are accepted and loved for what they are. On the
physical level, anahata is associated with the heart and lungs, and the
circulatory and respiratory systems. Sufferers of diseases such as anemia,
hypertension, palpitations, tuberculosis, asthma and bronchitis may
concentrate on anahata while performing asanas and other yogic techniques

CONCENTRATION
For meditation on anahata chakra, visualize a blue lotus or a blue hexagon,
formed by two interlacing triangles, with a tiny, bright flame burning at
thecenter. Imagine it to be steady and unflickering like a flame in a windless
place. This is the symbol of the jivatma, the individual soul, the indwelling spirit
of all beings which is undisturbed by the winds of the world.

SIDDHI
By activating anahata chakra the yogi gets Boocheri, kechari , kaya siddhi
VISHUDDHI CHAKRA
FEATURES
Meaning : Quality of purification
Location : Behind the neck and throught
Element : Ether (Akash)
Sense : Hearing
Sense organ : Ear
Work organ : Mouth
Vayu : Udana
Kosha : Vijnanamaya kosha
Loka : Jana loka
Planet : Jupiter
Yantra : White circle with 16 violet petals
Bija mantra : Ham
Vehicle: White elephant
God : Pancha vakra shiva
Sakthi : Sakini
Petals : Sixteen violet petals
DESCRIPTION
Situated at the back of the neck, behind the throat pit, is vishuddhi chakra, the
center of purification. The word shuddhi means‘ purification’ and the prefix vi
enhances this quality. It is symbolized by a violet lotus with sixteen petals. In
the center of the lotus is a white circle, the yantra of akasha tattwa, the ether
element, and the beeja mantra is ham. The animal related to vishuddhi chakra
is a white elephant. Right understanding and discrimination develop at
vishuddhi chakra. Here the dualities of life are accepted, allowing one to flow
with life and let things happen as they will, without distinguishing between
good and bad Vishuddhi chakra governs the vocal cords, the region of the
larynx, and the thyroid and parathyroid glands. Disorders of this area of the
physical body can be remedied by concentrating on this chakra. The throat
center is the place where the divine nectar called amrita, the mystical elixir of
immortality, is tasted. This nectar is a kind of sweet secretion which is
produced at bindu chakra and then falls down to vishuddhi where it is purified
and processed for further use throughout the body

CONCENTRATION
For concentration on this center, visualize a large white drop of nectar. Try to
experience icy cold drops of sweet nectar falling down to vishuddhi, giving a
feeling of blissful intoxication

SIDDHI
By activating vishuddhi chakra the yogi gets Trikala siddhi, yana and full
knowledge of 4 vedas
AJNA CHAKRA
FEATURES
Meaning : Command
Location :Behind the eyebrow center
Element : Mana
Sense :mind
Sense organ : mind
Work organ : mind
Vayu : Apana, Samana , Udana, vyana , prana
Kosha : Vijnanamaya kosha
Loka : Tapa loka
Planet : Saturn
Yantra : A cicle is of a full moon with above the
spine
Bija mantra : Aum
God : Ardhanarishwara
Sakthi : Hakini
Petals : two silver petals
DESCRIPTION
Situated in the midbrain, behind the eyebrow center, at the top of the spine, is
ajna chakra. This center is also known by various names such as: the third eye;
gyana chakshu, the eye of wisdom; triveni, the confluence of three rivers; guru
chakra and the Eye of Shiva. The word ajna means ‘command.’ In deeper states
of meditation the disciple receives commands and guidance from the guru, and
from the divine or higher self, through this chakra. Ajna chakra is depicted as a
silver lotus with two petals which represent the sun and the moon or pingala,
the positive force, and ida, the negative force. These two pranic flows which
are responsible for the experience of duality, converge at this center with
sushumna, the spiritual force. In the center of the lotus is the sacred beeja
mantra Om. The element of this chakra is manas, mind. This is the center
where wisdom and intuition develop. When ajna is awakened, the mind
becomes steady and strong, and full control over prana is gained. Ajna
corresponds to the pineal gland which has almost atrophied in the adult
human being. On the psychic plane this point is the bridge between the
mentaland psychic dimensions. Therefore, ajna chakra is responsible for
supramental faculties such as clairvoyance, clairaudience and telepathy.
Thought is also a very subtle form of energy. When ajna chakra is awakened,it
is possible to send and receive thought transmission through this center. It
islike a psychic doorway opening into deeper and higher realms of awareness.
Stimulating ajna chakra develops all the faculties of the mind, such as
intelligence, memory and concentration

CONCENTRATION
For concentration on ajna chakra, the point of bhrumadhya at the eyebrow
center is used. Visualize a tiny point of light or an Om symbol at this center and
let the thoughts dwell on the inner guru

SIDDHI
By activating ajna chakra the yogi gets eight major siddhi and 32 minor sidhhis
 BINDU CHAKRA
Bindu visarga: At the top, back portion of the
head, where the Hindu brahmins grow a small
tuft of hair, is a point known as bindu. The
word bindu means ‘point’ or ‘drop’ and
visarga means ‘to pour drop by drop.’ This
psychic center is also known as soma chakra.
Soma is the nectar of the gods and is also
another name for the moon. Bindu visarga is
symbolized by a tiny crescent moon on a dark
night. It is also associated with the production
of [Link] is the center of nada, and this
center is used for concentration on the
psychic sounds which manifest there. In
practices such as bhramari pranayama and
shanmukhi mudra, concentration on bindu is
used to develop the awareness of nada
SAHASRARA CHAKRA
FEATURES

Meaning : Thousand petalled lotus

Location : crown region
Kosha : Annandhamaya kosha
Loka : satya loka
Planet :Moon
God : Shiva
Sakthi : Shakti
Petals : One thousand red or multi
coloured petals
Lingam : Luminous lingam
DESCRIPTION
Situated at the crown of the head is sahasrara. It is not really a chakra
but the abode of highest consciousness. The word sahasrara means
‘one thousand.’ Sahasrara is visualized as a shining lotus of a
thousand petals, containing the fifty-two beeja mantras of the
Sanskrit alphabet twenty times over. In the center of the lotus is a
shining jyotirlinga, lingam of light, symbol of pure consciousness. It is
in sahasrara that the mystical union of Shiva and Shakti takes place,
the fusion of consciousness with matter and energy, the individual
soul with the supreme soul. When kundalini awakens, it ascends
through the chakras to sahasrara and merges into the source from
whence it originated. Matter and energy merge into pure
consciousness in a state of intoxicating bliss, the goal of yoga. Having
attained this, the yogi gains supreme knowledge and passes beyond
birth and death.

CONCENTRATION
For concentration close your eyes, breathe in and out deeply, and
direct your focus and concentration to the crown of your head

SIDDHI
There will be a permanent channel of divine knowledge and wisdom,
which would facilitate the person to make decisions without fear