Report 4
Report 4
Rukaiya
Female, 40 Yrs
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Health Analysis Report
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Smart Report 3.0
Rukaiya,
Your Health Score
Congratulations, We have successfully completed your health diagnosis. This is a big
step towards staying on top of your health and identify potential to improve!
Complete
HbA1c Hemogram
Test not taken Haemoglobin (HB) : 12.9 g/dL
Everything looks good
Smart Report 3.0
Dear Rukaiya,
Thank you for sharing your recent health test results. It's important to remember that test results can sometimes show variations that may seem
concerning, but they are often manageable with the right approach. Let’s take a closer look at the areas that need attention.
You have some values that are outside the typical range, which can indicate a few things about your overall health. For instance, your triglyceride levels are
a bit elevated, and there are some variations in your blood cell counts that may suggest changes in your immune response and overall health. Additionally,
certain kidney and liver function indicators are slightly lower than expected, which can be addressed with lifestyle adjustments.
1.
Dietary Adjustments
: Incorporating a balanced diet rich in fruits, vegetables, whole grains, and healthy fats can help manage triglyceride levels and support overall health.
Reducing sugar and refined carbohydrates can also be beneficial.
2.
Regular Physical Activity
: Engaging in regular exercise can positively impact your triglyceride levels and improve your overall blood health. Aim for at least 150 minutes of moderate
aerobic activity each week, along with strength training exercises.
3.
Hydration and Kidney Health
: Staying well-hydrated is essential for kidney function. Aim to drink plenty of water throughout the day and consider incorporating foods that support kidney
health, such as berries and leafy greens.
4.
Routine Monitoring
: Keeping track of your health through regular check-ups and follow-up tests can help you and your healthcare team monitor any changes and make
informed decisions about your health moving forward.
Remember, small changes can lead to significant improvements over time. Taking proactive steps towards a healthier lifestyle can make a positive
difference in your well-being.
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:13PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : SERUM ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 1 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:13PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : SERUM ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Triglycerides
Serum Triglycerides 179.0 mg/dl Desirable : <150
Method: GPO-POD Borderline high : 150-199
Machine: BECKMAN COULTER AU 5800
High : 200-499
Very high : >= 500
Serum Triglyceride are a type of fat in the blood. High triglyceride levels are associated with several factors, including being overweight, eating too many sweets or drinking
too much alcohol, smoking, being sedentary, or having diabetes with elevated blood sugar levels. Analysis has proven useful in the diagnosis and treatment of patients with
diabetes mellitus, nephrosis, liver obstruction, other diseases involving lipid metabolism, and various endocrine disorders. In conjunction with high density lipoprotein and
total serum cholesterol, a triglyceride determination provides valuable information of the assessment of coronary heart disease risk. It is done in fasting state.
Measurements of triglyceride are used in the diagnosis and treatment of patients with acute and chronic pancreatitis, extrahepatic biliary obstruction, and other diseases
involving lipid metabolism.
Page 2 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:13PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : Serum ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 3 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:13PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : Serum ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Conjugated (direct) bilirubin is elevated in conditions like- Hereditary disorders( Dubin Johnson syndrome, Rotor syndrome),Hepatocellular
damage(e.g –viral ,toxic ,alcohol ,drugs) ,biliary duct obstruction (extrahepatic or intrahepatic), Infiltrations ,space occupying lesions(e.g
metastasis, abscess , granuloma , amyloidosis. Increased unconjugated (indirect) bilirubin may be a result of hemolytic or pernicious anemia,
transfusion reaction & a common metabolic condition termed Gilbert syndrome.
AST levels increase in viral hepatitis, blockage of the bile duct ,cirrhosis of the liver, liver cancer, kidney failure, hemolytic anemia, pancreatitis,
hemochromatosis. AST levels may also increase after a heart attack or strenuous activity.
ALT is a liver specific enzyme commonly measured as a part of a diagnostic evaluation of hepatocellular injury, to determine liver health.
Elevated ALP levels are seen in Biliary Obstruction, Osteoblastic Bone Tumors, Osteomalacia, Hepatitis, Hyperparathyroidism, Leukemia,
Lymphoma, Paget’s disease, Rickets, Sarcoidosis etc.
Elevated serum GGT activity can be found in diseases of the liver, Biliary system and pancreas. Obstructive liver disease, high alcohol
consumption and use of enzyme-inducing drugs lead to raised GGT levels .
Serum total protein measures the total amount of protein in serum. It is largely comprised of albumin and globulins. Increased levels may be
due to: Chronic inflammation or infection, including HIV and hepatitis B or C, multiple myeloma, Waldenstrom's disease. Decreased levels may
be due to: Agammaglobulinemia, Bleeding (hemorrhage), Burns, Glomerulonephritis, Liver disease, Malabsorption, Malnutrition, Nephrotic
Syndrome.
Albumin is the most abundant protein in the serum and is produced in the liver. Low serum albumin levels (hypoalbuminemia) can be caused by:
Liver diseases like liver cirrhosis, nephrotic syndrome, protein-losing enteropathy, burns, hemodilution, increased vascular permeability or
decreased lymphatic clearance, malnutrition and wasting .
Globulins are increased in most liver diseases , in chronic inflammatory diseases and neoplastic diseases
Page 4 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:17PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : SERUM ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 5 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:28AM
Referred By : Self Report Generated On : 15/Dec/2024 12:17PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : SERUM ReportStatus : Final Report
DEPARTMENT OF BIOCHEMISTRY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 6 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:51AM
Referred By : Self Report Generated On : 15/Dec/2024 02:18PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : URINE ReportStatus : Final Report
Page 7 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:51AM
Referred By : Self Report Generated On : 15/Dec/2024 02:18PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : URINE ReportStatus : Final Report
Page 8 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:51AM
Referred By : Self Report Generated On : 15/Dec/2024 02:18PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : URINE ReportStatus : Final Report
bacterial enzyme nitrate reductase. As E. coli is the commonest organism causing urinary tract infection, this test is helpful as a screening test for urinary tract
infection.
Some organisms like Staphylococci or Pseudomonas do not reduce nitrate to nitrite and therefore in such infections nitrite test is negative.
Leucocyte esterase test detects esterase enzyme released in urine from granules of leucocytes. Thus the test is positive in pyuria.
Page 9 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:35AM
Referred By : Self Report Generated On : 15/Dec/2024 01:02PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : WHOLE BLOOD EDTA ReportStatus : Final Report
DEPARTMENT OF HAEMATOLOGY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 10 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:35AM
Referred By : Self Report Generated On : 15/Dec/2024 01:02PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : WHOLE BLOOD EDTA ReportStatus : Final Report
DEPARTMENT OF HAEMATOLOGY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
Page 11 of 12
SIN No:E2153370
Patient Name : Rukaiya Barcode : E2153370
Age/Gender : 40Y 0M 0D /Female Sample Collected On : 15/Dec/2024 06:41AM
Order Id : 12328028938 Sample Received On : 15/Dec/2024 11:35AM
Referred By : Self Report Generated On : 15/Dec/2024 01:02PM
Customer Since : 15/Dec/2024 Sample Temperature : Maintained
Sample Type : WHOLE BLOOD EDTA ReportStatus : Final Report
DEPARTMENT OF HAEMATOLOGY
Live More Screening Package With Free Sugar Test
Test Name Value Unit Bio. Ref Interval
The Mentzer index is used to differentiate iron deficiency anaemia beta thalassemia trait. If a CBC indicates microcytic anaemia, these are two of the most likely
causes, making It necessary to distinguish between them.
If the quotient of the mean corpuscular volume divided by the red blood cell count is then 13, thalassemia is more likely. If the result is greater than 13, then iron-
deficiency anaemia is more likely.
Page 12 of 12
SIN No:E2153370
Smart Report 3.0
ADVISORY Rukaiya
Health Advisory Booking ID : 12328028938 | Sample Collection Date : 15/Dec/2024
Blood Pressure Pulse Rate Waist (In Cm) Hip Circumference (In Cm) SPO2 Levels Sugar Levels
120/80 No Data No Data No Data No Data No Data
Additional Remarks :
NA
SUGGESTED NUTRITION
Do's Dont's
Include whole grains in your diet like whole wheat Avoid saturated fats, transfats, oily and greasy foods
bread and other products, brown rice or hand like cakes, creamy or fried foods
SUGGESTED pounded rice, oats Avoid red meat and organ meats
NUTRITION
Include calcium rich foods like milk, yoghurt, cheese Limit the use of oil and avoid sauces and dressings
and green, leafy vegetables
Limit sugar intake
Include Brazil nuts, sesame seeds, sunflower seeds
Decrease intake of colas and sugary drinks
Take calcium fortified cereals, breads and juices
Include fruits like apples, berries and melons in your Reduce caffeine intake
diet Avoid the use of oil and avoid sauces and dressings
Have a balanced diet that includes whole grains, Avoid packaged foods or readymade meats
pulses, dairy, fruits, vegetables, nuts and healthy fats Avoid salty foods and pickles
Avoid flavoured and seasoned foods
SUGGESTED LIFESTYLE
Do's Dont's
Lose weight gradually and stay active Avoid long periods of inactivity
Have regular exposure to sunlight Avoid overeating or calorie rich food
SUGGESTED Maintain ideal weight Avoid smoking and alcohol
PHYSICAL ACTIVITY
ACTIVITY
a day for 3-4 days a week.
If regular workout is difficult, then we can adapt changes such as
using stairs instead of lift/escalators and doing household work!
BALANCED DIET
STRESS MANAGEMENT
BMI
Your test report has indicated that you have certain deficiencies in your body which may hamper your health & wellbeing in the
longer run.
In order to fulfill the gaps in nutrition and promote a healthier body we suggest you the following supplements mentioned below:
CALCI BUILD is a scientifically formulated and clinically proven all-natural supplement that helps improve
bone health and promotes healthy joints to keep you on the move. This ayurvedic supplement nourishes
your bones and joints with vital nutrients, thus enhancing mobility. Keep your bones and joints healthy,
and robust with CALCI BUILD.
It’s widely known that calcium is vital for your health. A lack of vitamin intake or vitamin deficiency can
cause serious health issues, such as:
Infused with the ages-proven goodness of all-natural ingredients, CALCI BUILD is the perfect supplement
to ensure strong bones and joints, without having to worry about side effects. Sourced from nature’s own
pharmacy of herbs, the ingredients in CALCI BUILD present the following benefits:
IMMUNO-PLUS is the perfect all-natural herbal supplement to boost your immune system and strengthens
your body’s defenses against diseases and [Link]-PLUS provides your immune system the
necessary reinforcement to keep you safe and healthy.
Infused with the ages-proven goodness of all-natural ingredients, IMMUNO-PLUS is the perfect
supplement to strengthen your immune system without having to worry about side effects. Sourced from
nature’s own pharmacy of herbs, the ingredients in IMMUNO-PLUS present the following benefits: