Glands
Glands are organs in the body that make and release substances like hormones, sweat, saliva,
etc. There are two main types of glands:
Exocrine glands: release substances through ducts (e.g., sweat glands, salivary
glands)
Endocrine glands: release hormones directly into the bloodstream (no ducts)
Endocrine Glands
These glands are part of the endocrine system, which controls many body activities by
producing hormones.
Hormones Released Main Functions
Controls other glands,
Pituitary gland (Master Growth hormone (GH),
regulates growth, childbirth,
gland) Oxytocin, etc.
and water balance
Pineal gland Melatonin Regulates sleep-wake cycle
Thyroxine (T4), Controls metabolism,
Thyroid gland
Triiodothyronine (T3) energy, weight, and mood
Maintains calcium and
Parathyroid glands Parathyroid hormone (PTH)
phosphorus levels in blood
Controls stress, blood
Adrenal glands Adrenaline, Cortisol
pressure, and metabolism
Pancreas (also exocrine) Insulin, Glucagon Regulates blood sugar levels
Ovaries (females) Estrogen, Progesterone Controls female sexual
development, menstrual
cycle, pregnancy
Controls male sexual
Testes (males) Testosterone
development.
Effect of Hormones on Human Behaviour
Hormones can influence our thoughts, emotions, and actions.
1. Growth and Development
Growth hormone affects height, muscle growth, and organ development.
A deficiency can led to dwarfism and excess leads to gigantism.
2. Stress and Emotions
Cortisol (stress hormone) helps deal with danger or pressure.
Long-term high cortisol levels can cause anxiety, depression, and irritability.
3. Mood and Sleep
Thyroid hormones regulate energy. Low levels cause depression, tiredness; high
levels cause anxiety and restlessness.
Melatonin helps you sleep. Less melatonin = insomnia or disturbed sleep.
4. Sexual Behaviour and Identity
Estrogen and testosterone affect libido, mood, aggression, and body image.
5. Love and Bonding
Oxytocin is called the "love hormone"—involved in attachment, trust, and empathy.
6. Aggression and Risk-Taking
High testosterone levels may be linked to increased aggression or dominance
behaviour.
7. Appetite and Eating Habits
Hormones like insulin, and leptin regulate hunger and fullness.
Hormonal imbalance can lead to overeating or loss of appetite.