SIDDHI REASONING NOTES – EI || EQ
EQ / EI One-Page Summary Table
Value Meaning Example Scenario 1 Example Scenario 2
1. Understand Recognize what you're Situation: You feel Situation: You’re angry
Emotions feeling and why. anxious before a after a phone call.
test. Reaction: “I’m angry
Reaction: “I’m because I felt
nervous because disrespected.”
this test matters to
me.”
2. Self- Know how your Situation: You snap Situation: You
Awareness emotions influence your at a friend after procrastinate often.
behavior. failing. Reaction: “I avoid tasks
Reaction: “I’m upset because I fear doing
with myself, not them wrong.”
with them.”
3. Self- Control your actions and Situation: Someone Situation: Nervous in an
Regulation words under emotional insults you in class. interview.
pressure. Reaction: You stay Reaction: You take deep
calm and respond breaths and stay
politely. composed.
4. Empathy Understand others' Situation: A friend Situation: A junior is
feelings and respond looks sad after class. panicking.
kindly. Reaction: “You seem Reaction: “I know how
low — want to that feels — take it slow,
talk?” you’ve got this.”
5. Motivation Keep going even after Situation: You failed Situation: Low energy
failure. Driven by goals. a mock test. during prep.
Reaction: “I’ll fix my Reaction: “I’ll break the
weak areas and try task into small chunks.”
again.”
6. Peer Resist wrong influence; Situation: Friends Situation: Everyone is
Pressure & act by your values. ask you to bunk cheating.
Influence class. Reaction: “I’ll do it
Reaction: “No, I
SIDDHI REASONING NOTES – EI || EQ
don’t want to miss honestly — I’ll trust my
today’s topic.” effort.”
7. Team Cooperate, Situation: A Situation: Two group
Behaviour communicate, and teammate is silent. members argue.
Dynamics resolve conflicts in a Reaction: You Reaction: You ask
team. encourage them to everyone to pause and
speak. refocus.
8. Social Behave respectfully and Situation: You enter Situation: During lunch,
Etiquette appropriately in groups a room mid- someone spills food.
or public. meeting. Reaction: You help
Reaction: You greet without making them
politely and sit feel bad.
quietly.
9. Hard Right Choose what is right, Situation: You find Situation: Friend asks you
vs Easy Wrong not what is easy or exam keys leaked. to lie.
popular. Reaction: You refuse Reaction: You say no,
to open and inform even if it hurts them.
the teacher.
10. Morality vs Balance law with Situation: You legally Situation: Poor child
Legality conscience; not all legal avoid tax. steals bread.
things are ethical. Reaction: You still Reaction: You don’t
pay fully to support defend theft but offer
your country. help.
11. Stress Stay calm and act wisely Situation: You feel Situation: You’re
Handling under pressure. blank in an exam. overwhelmed.
Reaction: Skip and Reaction: Breathe, break
return later, focus on down tasks, and restart.
next question.
12. Integrity Do the right thing even Situation: You were Situation: You’re wrongly
if no one is watching. over-credited marks. praised.
Reaction: You inform Reaction: You clarify your
the teacher. real contribution.
