Navigating ERAS and ResidencyCAS
Navigating ERAS and ResidencyCAS
APPLICATION GUIDE:
YOUR PATH TO SUCCESS
IN THE MATCH
Amar Mandalia, MD
Associate Director of Advising
MedSchoolCoach
Renee Marinelli, MD
Director of Advising
MedSchoolCoach
Courtney Lewellen
Assistant Director of Advising
MedSchoolCoach
[Link]
Welcome to Your
Residency Application
Guide!
Applying to residency is a meticulous process that demands careful
planning and preparation. Understanding the application and matching
process is crucial for success. This guide is designed to support you every
step of the way, helping you to:
ERAS Application 11
Program Signaling 20
Interviews 23
Match Month 29
Be honest and direct about your academic performance and its alignment with
the competitiveness of the specialty. If aiming for highly competitive fields like
dermatology or plastic surgery, consider a backup specialty if necessary.
Several basic principles help in determining the type of medical practice that suits
you best:
• Do you prefer the tranquility of a quiet office environment with set hours?
Outpatient practice may be ideal.
• Are you drawn to the fast-paced environment of a bustling hospital? Inpatient
practice might be your preference.
• If the idea of an operating room with a scalpel in hand excites you, surgical
specialties could be your calling.
• Are you interested in working in public health? Consider preventive medicine.
Considering these broader aspects of medical practice can help you narrow down
your options. For some individuals, the type of medicine practiced is paramount,
while for others, the lifestyle associated with the practice is more important. Take
time to reflect deeply on these choices and dedicate time during your pre-clinical
and clinical years to observe doctors in various fields to gain a comprehensive
understanding of what each entails. Spend time with both residents and attending
physicians to understand the full scope of each specialty.
The Application
Process
The majority of residency positions are offered through the Electronic Residency
Application Service (ERAS). The timeline for ERAS applications varies each year
but typically follows a similar structure, commencing in June and culminating with
"The Match" in March of the subsequent year.
Residency National
applicants may Residency Match
begin submitting Program (NRMP)
MyERAS main residency
applications to match results are
programs beginning available. Visit
at 9am EST. [Link].
Although the majority of programs operate within this framework, there are several
programs that function either independently or in conjunction with it.
The Military Match – Students who are in the military and receiving the Health
Professional Scholarship Program will be required to apply for a military residency
program. Each July, students will receive information from their branch advising
them of the application process and timeline for the year. Applications are made in
the MODS system. Some military branches will allow applicants to apply for a civilian
deferment, which requires a dual application through ERAS, AUA, or SFMatch. The
Military Match follows its own timeline and is considered an early match.
Plastic Surgery – As of July 1st, 2024, applicants to Plastic Surgery will be utilizing
the Plastic Surgery Central Application but will match through the NRMP.
Learn more.
The National Resident Matching Program (NRMP), on the other hand, allows you
to rank these programs in order of preference and submit your ranking for their
algorithm to match you with a program. NRMP releases calendars annually with
deadlines for each step of the process. Typically, NRMP opens in September, with
registration deadlines in January, and rank order lists due in February.
Before the Match, hospitals faced significant pressure to fill their programs, resulting
in increasingly early offers extended to medical students, sometimes as early as
their second or third years. Students would eagerly accept these offers, prompting
hospitals to fill their programs prematurely to secure their future candidates. This
led to an increasingly competitive and less equitable process, with students and
hospitals filling programs at their discretion throughout the year.
Interestingly, the research behind this algorithm even earned a Nobel Prize,
highlighting the significance and impact of this innovation on the medical residency
application process.
Regarding timing, it’s crucial to avoid the wrong times for audition rotations. The first
wrong time is early in your third year when your clinical skills are still developing. The
second wrong time is too close to when your rank order list is due in February. The
ideal window is from late spring of your third year through the end of that calendar
year. It’s generally unwise to do your first core rotation as an away rotation at a
program you’re interested in. For instance, if you haven’t done Internal Medicine
yet, do not start with an audition rotation in that specialty. You want to make a
strong impression, so plan to do a Sub-Internship or elective in that specialty late in
your third year or early in your fourth year.
Practically, you cannot use all your electives and away time for audition rotations.
Schools have limitations, and you don’t want to spend your entire fourth year doing
the same rotations at different hospitals, as this would shortchange your clinical
education. Most applicants can manage one or two audition rotations, with the rest
of their exposure to programs coming from interviews. Each school is different, so
be sure to consult with your deans to understand how many away rotations you can
do, when you can do them, which specialties are available, and how much time is
allocated for electives.
Many away rotations utilize the AAMC Visiting Student Learning Opportunities
(VSLO) program. Some programs have their own application process; to find
out about requirements and procedures, search "school name + visiting medical
student" online. Typically, you will need authorization from your medical school to
start the process.
Each away rotation program has its own specific requirements, but several common
pieces are typically needed:
CV
Photo
Step scores
Personal Statement or letter of interest
AAMC Standardized Immunization form
It's advisable to start on the immunization form early in the third year, as some
programs require Hepatitis B titers and may necessitate redoing the series. Certain
programs also require titers for childhood immunizations.
ERAS
Application
Just as it’s wise to start preparing your medical school application in advance,
applicants should also prepare their residency application well before ERAS opens
at the beginning of June.
Students are encouraged to review MyERAS tools and worksheets, including the
My ERAS Guide. You can utilize the ERAS Applicant Worksheet as a working draft
for your application. This worksheet mirrors what the ERAS application looks like
once it opens. ERAS FAQ is another area to review commonly asked questions.
Noteworthy Characteristics:
Provide a maximum of three characteristics highlighting the most salient
noteworthy characteristics of the student.
Follow the word count/character limits provided by your medical school for
guidance on limitations.
Highlight your passions (i.e. underserved, public policy, public health, research,
leadership) or consider discussing any significant challenges or hardships that
demonstrates your resilience.
This section is written in third person.
Letters of Recommendation
Letters of recommendation rank as the second most crucial component in the ERAS
application, according to the NRMP Residency Program Director Survey. Most are
narrative, reflecting on your character, knowledge, skills, and abilities.
Chair Letter: Provided by the department chair at the student’s medical school,
often required for Internal Medicine, General Surgery, Pediatrics, and OB/GYN.
It can include historical information and specifics about your interactions with the
department. Surgical subspecialties often require a section chief's letter.
You will need a minimum of three letters for most programs, typically from faculty
who know them well. Clinical letters are preferred, while research letters can
supplement. Aim to have all letters uploaded by mid-July, ensuring submission by
the middle of September (for ERAS applications). Specific disciplines may have
additional requirements.
You are encouraged to submit the ERAS application even if letters have not been
submitted by the time applications have been released to programs (typically mid-
to-late September). Students should check ERAS for letter status.
Requesting a Letter of Recommendation:
Specify a deadline for submission and provide supporting materials such as your
CV, personal statement (it does not need to be a final draft), evaluations from the
rotation, and a photo to refresh the writer's memory if there's a gap since your last
interaction. Additionally, share your ERAS ID number for inclusion in the letter and
offer to meet for a discussion. This reinforces your commitment to a collaborative
and personalized recommendation process.
Do not wait until right before the application process to request letters. If you
connect with an attending and perform well, ask them if they would be willing to
write a strong letter about 75% of the way through the rotation. Then, request the
letter formally at the end of the rotation.
By planning ahead and providing all necessary materials, you ensure that your
recommenders can write thorough and effective letters of recommendation that will
support your residency application.
To use ERAS to request letters, you will need to wait until the service opens in
June. The applicant has to enter the LOR writer's name and information and then
can generate a letter request form to be sent to the letter writer.
After this step, you must confirm the letter of recommendation. Once the letter is
received in ERAS, then they can assign it to the program of choice. Get more
information on the format of the letter from the AAMC and information on what the
letter should include from UCSF.
Writing a strong personal statement starts with structure. A clear format breaks the
essay into manageable pieces for the reader to read and for you to write:
• Content – To make your personal statement truly unique, look beyond your
activities and write about something you are passionate about. It does not
have to be related to medicine. Some great personal statements involve writers
discussing lessons learned from dancing, playing baseball, or teaching. These
narratives showcased how they developed humility, compassion, perseverance,
diligence, and patience—qualities essential for medicine. By choosing a passion,
you can demonstrate how these characteristics are woven into your life. The
activity itself becomes an expression of the underlying traits, rather than just a
source of those traits.
WARNING: Aim to integrate description and content throughout your writing. Many
applicants tell a story in a paragraph and then add a sentence or two of reflection
at the end. This approach works for the work/activities section but not for a
personal statement.
Don't think about activities. Think THEMES. Think YOU. Here's some questions to
get you thinking:
Should you write out your description in bullet form or paragraph form? If you go
with bullets, do not make each bullet a paragraph. If you go with paragraph form,
you need to use complete sentences.
Applicant A:
The paragraph form allows for more reflection. Consider that most applicants
will have many similar activities, such as participating in an interest group. Let's
compare two approaches to highlight the advantages of the paragraph form.
Notice how much more you can convey with a paragraph. If two applicants with
identical resumes both used bullet points, how would the program director determine
who is the better candidate? Writing in paragraph form allows you to identify and
emphasize the unique aspects and attributes of your application, helping you
stand out.
Paragraph Form Example:
Applicant B:
For 2 years now, I have been an active member of the pediatrics interest group.
I attend group meetings to learn more about pediatrics, listen to lectures from
pediatricians to get an up-close look at practicing pediatrics and help promote
the group. Not only have I formed strong friendships and collegial relationships
with my fellow members, I have also had a chance to evaluate my own strengths
and weaknesses and thoughtfully consider if pediatrics is the right specialty for
me. The lessons learned from my membership have bolstered my performance
on rotations and I hope will make me a stronger pediatrics resident in the future.
Impactful Experiences
Program directors seek insights into impactful experiences that applicants have
faced or overcome on their journey to residency. These experiences can be
from any time, not necessarily during medical school or in the medical field. The
question provides an opportunity to share additional background or life experiences
not covered elsewhere in the application, excluding the personal statement. It is
optional and specifically intended for applicants who have overcome significant
challenges. The decision to respond is left to the applicant's discretion, considering
the sensitivity of personal information that may be discussed in interviews. In 2023,
56% of residency applicants chose to answer this question.
The following examples can help the student decide whether they should respond
to the question and identify the types of experiences that are suitable to share
within their MyERAS application. It's important to note that this is not an
exhaustive list:
ERAS will create their own citation based on what you enter in this section, and
it will be included in your ERAS CV. Ensuring accurate and complete entries
in this section is crucial, as it reflects your scholarly contributions and
professional involvement.
Program Lists
Due to the vast number of programs offered for each specialty, we cannot provide
detailed program list selection assistance. You can use several tools to help
formulate your list:
1. Residency Explorer – A tool that allows you to compare your profile to applicants
who previously matched at different programs, helping you understand
your competitiveness.
2. FREIDA, the AMA Residency and Fellowship Database – A comprehensive
database provided by the American Medical Association, which includes
information on residency and fellowship programs across various specialties.
3. Match A Resident – This service is mainly used for IMGs. Any applicant with
a Basic or Comprehensive package can request a Match A Resident Code by
emailing studentsuccess@[Link].
4. Texas STAR – This service can only be accessed if your school requests to
participate in it.
Helpful Tools
There are several different tools to help you understand and navigate the residency
application process.
• AAMC's Apply Smart Tool – This tool allows applicants to see how many
applicants applied with a given Step 1 score and what percent matched. It also
provides data on the point of diminishing returns, a statistical point where one
more program applied to does not confer a significant advantage. This does
NOT mean that applying to more schools decreases your chance of matching,
just that the rate of return is lower. Visit AAMC Apply Smart.
• Interactive Charting Outcomes of the Match – This tool allows the user
to identify specific categories (Step scores, research experience, volunteer
experience, etc.) and see exactly what percent of applicants matched with these
characteristics. By plugging in numbers, one can see their statistical chance of
matching, similar to the MCAT/GPA grid utilized for pre-meds. Visit Interactive
Charting Outcomes.
• Main Residency Match Data – Every year, the NRMP publishes all data on the
match. This is where every piece of data can be accessed. The SAP Crystal
report (Item number 2 at the top under Data Reports) is particularly useful. You
can see in each state how many applicants there are for each specialty and
how many match from DO, MD, IMG, and US-IMG. This is particularly useful
in structuring applications based on geography to make sure your degree,
citizenship, location, and specialty choice are all compatible. Visit NRMP Main
Residency Match Data.
Where you signal is purely a personal choice but can be balanced between top-tier,
middle-tier, and lower-tier programs. There are some programs that may not accept
signaling. The number of signals that an applicant may send to programs for their
respective specialty is typically released in May-June of the application year.
For more detailed information on signaling allotment by specialty, visit the AAMC's
Program Signaling page.
Geographic & Setting
Preferences
You can choose up to three geographic preferences out of nine or select "No
Preference." You have 300 characters per preference to explain why you chose
each one. The geographic areas are defined by the US Census Divisions:
Setting Preferences
Applicants have the option to select Rural, Suburban, Urban, or No Preference and
provide a 300-character description explaining their choice.
Letter of intent is similar to letter of interest except that you are notifying your number
1 ranked program that it is their number 1 program and the reasons why. It should
be well-written, and explain why the program is your number 1, how it will help you
achieve your goals, and how you will contribute to their program.
Interviews
How to Schedule:
• Interviews may be scheduled through various platforms like ERAS, Interview
Broker, Thalamus, or email.
• You should keep track of interview dates on your personal calendar and update
the Program List Excel Sheet provided by MedSchoolCoach.
• Attire – Dress professionally and remember this is not a fashion show. If you
happen to be up to date on the newest fashion trends, just remember that your
interviewer might not. Interview day is probably not the best day for an ironic tie
or pink gator boots. Your clothes should be neat and presentable and should not
distract from the content of your message. The same goes for jewelry. Try not to
wear anything that draws attention away from you.
• Stature – Sit upright and lean in just like you would when speaking to a patient.
Body language conveys interest, so leaning back with crossed arms may send
the wrong message.
• Ask Questions – Every interview will end with the same question: What
questions do you have for me? The only wrong answer is to walk away without
asking questions.
You are encouraged to carefully consider their choices, rank all programs where they
interviewed, and prioritize them based on personal preferences. The Rank Order
List is a critical component of the residency matching process, determining the final
outcome of where applicants will train for their residency program.
• Rank all programs where you interviewed, unless there's a compelling reason
not to train there. Consider the choice: "Would you rather go unmatched or train
at this program?"
• Ranking more programs increases the probability of matching, so rank
every program.
• Prioritize the top-choice program by ranking it #1.
• Rank all programs based on your preferences, without considering perceived
matching chances.
• The Match algorithm strives to place students in their highest-ranked program.
It prioritizes their preferences, not the program's.
• The Match list is confidential; programs don't know their rank on a student’s list,
and the student won't know a program's ranking of them.
• Students can certify and decertify their list multiple times before the deadline but
should avoid last-minute changes to prevent system issues.
• Refer to the NRMP video on Making a Rank List for further guidance.
For advanced programs in the NRMP, applicants create a primary Rank Order
List (ROL) that includes both categorical and advanced programs. Each ranked
advanced program must be accompanied by a supplemental ROL of Preliminary
programs. It's important to note that the same program may appear as both a
Categorical and Advanced entity, and applicants can and should rank both.
Applicants have the option to attach a single supplemental ROL to each advanced
program or create multiple supplemental ROLs, associating different Preliminary
program preferences with each advanced program. This flexibility allows applicants
to consider factors like location when pairing Preliminary preferences with
advanced programs.
For more detailed information, applicants can refer to the NRMP video on
Supplemental Rank Lists.
Applicant A:
1. Derm program 1
2. Derm program 2
3. Derm program 3
4. Familymed 1
5. Familymed 2
Applicant B:
1. Derm program 1
2. Familymed 1
3. Derm program 2
4. Familymed 2
5. Derm program3
Notice that both applicants have three dermatology programs and two-family
medicine programs. Applicant A has three contiguous ranks for dermatology and
two contiguous ranks for family medicine. Applicant B, however, has no
contiguous ranks.
The number of contiguous ranks is crucial. Data from Charting Outcomes in The
Match ([Link]/main-residency-match-data) provides more detail. For instance, in
2019, 30% of dermatology applicants with one contiguous rank matched, whereas
100% of those with 12 or more contiguous ranks matched. Clearly, how you organize
your rank list is very important.
This doesn't mean you can't rank multiple specialties, though. That's a separate
consideration. In 2019, 89% of dermatology applicants who ranked only one specialty
matched, compared to 80% of those who ranked three specialties. This pattern holds
true for some specialties, but not all. For example, in orthopedics, the match rate
was 87% for applicants who ranked one specialty, but it dropped to 52% for those
who ranked two specialties. Having backup specialties isn't inherently good or bad; it
varies by specialty and requires careful research based on your chosen field.
Match
Month
The Match occurs over the course of one week in March – Match Week – and
culminates on Match Day, which is on a Friday. Applicants are notified on the Monday
of that week to let them know if they matched or not, but there are no specifics on
where they matched. If you match, you get to participate in a big ceremony at your
medical school where typically students walk to the front of a crowd, open up a
sealed envelope, and announce their match.
If you find out on Monday that you did NOT match, there's more work to be done.
You'll need to work through the Supplemental Offer and Acceptance
Program (SOAP).
The SOAP unfolds across four days, commencing an hour after match notifications are
dispatched to students. At the week's outset, SOAP-eligible students gain access to
MyERAS to prepare their applications. They have the flexibility to update, change, or
re-upload personal information, personal statements, and letters of recommendation.
However, changes to MyERAS information, such as activities and publications, are
not permitted. Each participating student can apply to a maximum of 45 programs,
and personal statements should align with the specialty applied for, bearing in mind
that not every specialty will be represented in SOAP.
Programs initiate contact for interviews, and students or mentors must refrain from
reaching out until contacted by the program. Interviews may be conducted virtually,
by phone, or through email preparation. Students are not required to create rank lists
for SOAP. Offers are received at the beginning of each round, allowing two hours for
acceptance or rejection. While students can only accept one offer during SOAP, they
are encouraged to do so promptly.
While most students receive a single offer in a round, some may have multiple
options to consider. It's important to note that additional offers in subsequent rounds
are not guaranteed. For more information on how to view and respond to offers, visit
the NRMP website.
International Medical
Graduates (IMGs)
International medical graduates (IMGs) face inherent disadvantages compared
to American Medical Graduates (AMGs) for several reasons. Primarily, program
directors are more familiar with and confident in the medical education that AMGs
receive. Because IMGs are less known to many programs and there is a large pool
of applicants competing for a limited number of positions, IMGs need to have more
competitive statistics.
This means higher USMLE scores, more research, and more volunteer activities to
give them an edge in the application process. You will need to do more research than
your counterparts to understand where you will be more successful in matching.
Make sure to consider applying to primary care specialties and dual applying if
required for your score profile.
You will likely need to apply to at least 80 programs per specialty to increase your
chances of receiving interviews. Ensuring a robust application with competitive
scores and extensive research and volunteer activities can significantly enhance
your prospects as an IMG.