PERSONAL COMMUNICATION DEVELOPMENT PLAN
YOUR NAME: Félix Augusto Siqueira do Espírito Santo
IDENTITY
SELF- SET GOAL MAKE PLAN KEY INDICATORS RECORD & ACT ON YOUR REVIEW &
EVALUATION SCHEDULE PLAN FOLLOW UP
I know that I am a dedicated Create a clearer sense of I will make a mind map about Completion of the mind map. I will work on the mind map This week I created a first I learned that writing things
person who values learning, identity by recognizing my who I am, including my roles, this week and share it with draft of my identity mind map down helps me see myself
family, and faith. I am strengths and areas for strengths, and areas to Reflection notes about my accountability partner and reflected on myself. more clearly. I want to
creative and persistent in my improvement. improve. This will help me strengths and weaknesses. continue updating my mind
projects. However, I need to visualize myself and better map monthly.
improve in organization and understand how I want to
time management. grow.
STRENGTHS
SELF- SET GOAL MAKE PLAN KEY INDICATORS RECORD & ACT ON YOUR REVIEW &
EVALUATION SCHEDULE PLAN FOLLOW UP
I recognize that I am creative, Identify my strengths and I will recognize my strengths Number of books read. I will read at least one chapter This week I started reading I realized that reading
persistent, and committed to work on them consistently. and practice them. For every night and share with my more consistently and used strengthens my knowledge
my family and studies. I also example, I will read more Notes or reflections after accountability partner once a my creativity in class and gives me new ideas. I will
enjoy reading and learning. books to expand my reading. week. assignments. continue developing my
knowledge. strengths weekly.
ACTIVE LISTENING
SELF- SET GOAL MAKE PLAN KEY INDICATORS RECORD & ACT ON YOUR REVIEW &
EVALUATION SCHEDULE PLAN FOLLOW UP
I am a good listener, but Improve my active listening I will practice active listening Number of meaningful I will practice active listening This week I had a - What were the results of
sometimes I get distracted by skills by focusing fully on by: conversations where I fully in daily interactions with conversation where I listened your short-term goal?
my own thoughts or by people when they speak. applied active listening. family and classmates. My carefully without interrupting - Summarize what you
external factors. I want to Maintaining eye contact accountability partner will be and summarized back what learned about yourself by
become more attentive to during conversations. Feedback from others that I Fernanda, and I will check in the person said. They working on your goal.
others when they are was attentive and respectful. with her once a week about appreciated that I paid - How would you like to
speaking. Avoiding interruptions. my progress. attention. continue working on this goal
Personal reflections about in the future?
Taking short notes if what I understood from each
necessary to remember what conversation.
was said.
Asking clarifying questions to
show genuine interest.
EMOTIONAL INTELLIGENCE & AWARENESS
SELF- SET GOAL MAKE PLAN KEY INDICATORS RECORD & ACT ON YOUR REVIEW &
EVALUATION SCHEDULE PLAN FOLLOW UP
I can usually control my Improve my emotional I will start therapy to better Regular attendance at I will schedule weekly or This week I looked for therapy I learned that asking for help
emotions, but sometimes I intelligence and self- understand my emotions and therapy sessions. biweekly therapy sessions. options and took the first step is a strength. I will continue
feel stressed and need help awareness. improve my self-awareness. toward scheduling. therapy to improve my
processing feelings. Reflection after each session. emotional balance.
CONFLICT RESOLUTION
SELF- SET GOAL MAKE PLAN KEY INDICATORS RECORD & ACT ON YOUR REVIEW &
EVALUATION SCHEDULE PLAN FOLLOW UP
Sometimes I hold on to past Resolve conflicts by practicing I will forgive my aunt for past Writing a note or prayer of I will reflect and practice This week I prayed for I felt more peace after this
conflicts, which makes it forgiveness. issues, letting go of forgiveness. forgiveness this week. strength and decided to decision. I want to keep
difficult to move forward. resentment and moving forgive my aunt in my heart. practicing forgiveness in other
forward. Peaceful interactions with her. areas of my life.
