Transform Your Life with Yoga Dhyana
Transform Your Life with Yoga Dhyana
Financial) in your life by doing Yoga Dhyana for about nine days.”
- By Paramahamsa Guru [Link]
Note : It takes about three minutes at a time and it is done twice a day.
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Stand in North direction and touch both of yours hands with your
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forehead and touch your chin with your chest and say three things to
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God.
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1. No act of mine is hidden from you.
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2. Whatever you are giving, I am not worth it.
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3. I will take care of your beloved
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Pronounce Om........ while standing and touching your both hands with
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your forehead. Doashtang (touching two hands, two knees, two feet, one
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Pronounce Om............ while standing and touching your both hands with
your forehead. Do ashtang (touching two hands, two knees, two feet,
one nose and one forehead) and ……….say bhargo devasya dhimahi
Again turn left (North)
Pronounce Om............ while standing and touching your both hands with
your forehead. Do ashtang (touching two hands, two knees, two feet,
one nose and one forehead) and ……….say dhiyo yo na pracho dayat.
Now stand in north direction and remembering face, body and feet of
Guru and pronounce om bhur bhuva swaha, om tat savitur varea niyam,
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om bhargo devasya dhimahi, om dhiyo yo na pracho [Link] (known
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as panch (five) omkar)
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Stand in North direction, catch both of your ears with hands and touch
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your chin with chest and say two things to Guru Paramahamsa
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[Link].
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Rub both of your hands and massage your face above the neck while
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Therefore, there are three questions before every human being.
Q-1 : Where to find God?
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Q-2 : How to find Him? UP
Q-3 : From where to start searching Him?
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God means our destination or our true self. Till we understand and
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kashichate"
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As true form of river is the ocean/sea, similarly our true form is God. As
the purpose of river is to join the sea similarly our purpose is to
connect ourself with God. River joins the sea by travelling downwards
but we can join God by travelling upwards. This is the difference
between a river and ourself. As the river is travelling downwards that is
nearing the sea, similarly as we go upwards, we are nearing God.
Some one asked the river where are you going after feeding the farms.
Where is your destination? Hey river why are you running, why not to
stop. Why are you running forward after feeding farms and making the
trees green.
River replied :- To feed farms and make them green is my duty but my
true form is the sea and that is my destination. You know why I am
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pious and clean because after performing my duties I am forwarding
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towards my destination. In case I stop myself then I will became a pond
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and which is not my true self. My true self is the sea. In case I stop then
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I will carry bad smell and filth. Similarly by performing of our
responsibilities of the materialistic world, we should forward our self
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towards our destination. True self or destination or forwarding our self
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God means our destination i.e. our true self other than our body.
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In real sense the body which we see is the physical body. There are
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another six subtle bodies which are suksham, karan, manas, aatamic,
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As our mind is subtle, similarly our 6 bodies other than physical body
(sathool sharir) are also subtle.
This can be explained like this :- Physical human body is like a pitcher
having holes and six bodies are like six balloons one inside the other
and all are in the pitcher . if we put this pitcher along with the balloons
in the water, a stage will reach when water in the top balloons and the
pitcher will merge, when all the balloons are broken. As soon as a
person crosses 10-18 doors, simultaneously 2-7 bodies are destroyed
one by one while living in the physical body as depicted in fig-3.
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Till a person crosses 10th door, he is not on the path of salvation and he
keeps on taking birth again and again or remain in Kaal Chakra
Outer body which is known as physical body and our true destination is
God and that can be found by entering and crossing the nirvana body.
We can find God only by crossing the seven bodies, which is our true
self.
Once Guru asked his disciples, any one who will reveal the mystery of
life in one line I will help him to travel the true and sacred journey
between tenth door to eighteenth door.
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By Paramahamsa [Link]
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What is human body :-From appearance a person is nothing ,but a
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body, having two eyes ,two ears, one nose, one face, two hands and
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with two legs. All these organs do different tasks to meet all
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requirements. But in facts this human body is master piece having a lot
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in misery and sorrow for ages. Man has a great gift with the help of
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which he can have knowledge about how he can remain healthy and
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The human body contains 18 doors and seven bodies (six of these are
subtle). Out of these 18 doors 9 are external in males i.e. 2 eyes, 2 ear, 2
nostrils, 1 mouth, and outlet for urine and stool. The rest 9 doors lie
between Agya Chakra (place between two eyes) and Bharm Randhra (a
place where man keeps a tail/choti on his head) this has been depicted
in fig-1.
9 doors which are knows as Ram Dwars are like nine numericals of
Hindi and at the end of which is Brahm Randhara, it is tail end of nine
(9) and in the begening, it is head of one (1), as depicted in fig-2
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9 doors which opens outside our body known as Kam Dwars (doors of
desire) and 9 doors which open inside our body known as Ram Dwars
(doors of divinity), these are not visible but hidden. When we practice
and advance in the process of Namyog one has different experiences as
he passes though each doors:-
[Link] Dwar 11. Antriksh Dwar 12. Dron Dwar 13. Bhism Dwar 14.
Karan Dwar 15. Kripa Dwar 16. Ashawthama Dwar 17. Vikran Dwar
18. Bhurisharva Dwar
In females there are 12 Kam Dwars (in addition to 9 above two udders
and one uterus), and 6 Ram Dwars which are 10 to 12 and 16 to 18.
Every disciple wanted to go for this true and sacred journey (ante yatra)
but it was impossible to explain with in one line. How to explain?
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There was one disciple who never visited Guru after having deeksha
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(offering) nor he heard discourses. He used to do sumiren (remembering
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God) and used to love Guru extensively. He had forgiven intoxication
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and differentiation of caste. i.e. he had surrendered himself towards
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Guru. By performing his duty he used to visit place of Guru and used to
crush oil seeds (Til) and used to go back home silently. It was his daily
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routine. When he came to know that Guru has asked the meaning of life
in one line then he asked from his fellow disciples, should I tell the
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answer? Other disciples asked him that you never heard the discourses
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of Guru after gettingdeeksha then how can you tell the answer. He told I
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will write on a piece of a paper and you please send it to Guru. Every
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When guru saw that in writing then he begin to run and reached to the
disciple and hugged him and commented that you got the meaning of
life by crushing oilseeds. From now onward I will call you Tilopa ( the
person who got the meaning of mystery of life from oilseeds).
The mystery of life is that as if oilseeds contain oil similarly this human
body contains God.
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Pearl lies within shell as fraganance lies in a flower,
God lies within you but you have forgotten Him.
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Q-2: How to find God? AK
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A-2: We got the answer where God lies but now there is a question, how
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to reach there where God lies? By adopting 8 steps which are as under: -
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3. External purity ( to keep the body in order)
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To keep nine external doors clean which opens outside the body
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which are eyes, ears, mouth, panis, anus, teeth, nails and hair etc.
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4. To squeeze, turn, bend or revolve in the body, the two letters
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the breath.
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feel the presence of both the letters in our breath. First letter is used
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with each in- breath and second letter is used with each out- breath.
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Feel both the letters deeply. Spend some time on this particular
practice which means to hear the letters more and more deeply. Do
not press or disturb your breath but hear the true name while taking
in – breath and out- breath. Do not extend or press your breath but
hear true name calmly.
7. To see/ visit God : - Now try to reach above your eyes with the
help of your breath while hearing the same at that time. Hearing is
known as surat and taking/ carrying your breath above the eyes is
known as neerat. Try to maintain the balance between surat and
neerat. It should not happen that while going above the eyes you
begin to loose contact of hearing or vice versa.
8. To hear true name deeply and see / visit God:- Hear true name
and go above your eyes and stop your self there and do not come
down. Stopping above the eyes is known as neerat. On stopping
above the eyes, the sound of the true name from all the ten
directions begins.
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Yoga means to connect. With whom? With your final destination.
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That is why these eight steps are known as ashtang. By adopting the
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above eight steps one can reach to his destination i.e. soul connects
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with God which is your true self. All myseries and problems of your
life vanish and you blossom fully from a small bud.*
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A-3 You got the answer of first question that God lies with in seven
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bodies and God can be found by adopting eight steps which is the
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2. Swadhisthan- four finger above the private part
3. Manipur- navel
4. Anahat- heart AK
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5. Visudh- throat
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Great sears have called it shiv netra which means kalyan ( Benefitted).
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This place is known as divya chakshu also which means the eye from
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where kalyan begins and this is the reason 786 is considered as sacred. 6
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To make these three answers practical, one has to take help of Guru.
This life is useless, unless it is put to practice One got the answer of all
the three questions but only Guru can help in this matter.
One can’t find God till soul is dedicated to Guru. One can reach his
destination only when he has surrendered himself to Guru
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Here Guru Shree Krishna (Mahatma), Arjuna (soul) and almighty
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(Sachidanandghan) is used for God. It has been made clear in this verse
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of Bhagwat Geeta that hey Arjuna you worship me (mahatma-Shree
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Krishna) one sided then you will become eligible to find God)
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- Paramahamsa [Link]
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External purification
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By Paramahamsa [Link]
(3)
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Cultures of India
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By Paramahamsa [Link]
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God gave His blessing especially to India. Great spiritual saints arrived
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world. God has blessed only India with the following five cultures:
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by coming under the shelter of Guru.
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Gayatri:- Gayatri is comprised of two types of gayatri i.e. which can be
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recited (japa) and another one which can’t be (Ajapa). Recital Gayatri
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(japa) is that Gayatri which can be recited with the help of lips, tongue,
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moment. This is also known as ‘True name of God’. There are two
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letters which have been established by God in our breath and we have to
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hear this only. Knowledge of these two letters are obtained from Guru
under his shelter as an offering (Deeksha).
Ganga (holy river) : - God showed his miraculous powers especially in
India in this world and one of them is Ganga Ji. Ganga is an offering of
God and it is His miracle, that is why one should not take his bath in
Ganga. Shri Ganga ji is spread from Gomukh to Ganga Sagar but as far
as purity is concerned it is limited to Gomukh only.
Ganga ji has become highly polluted as compared to any other river
because people have made Ganga as drama (pakhand) by worshiping
this. If we feed 100 people and throw one kilogram of filth in Ganga
then it will result into negativekarma.
We should keep our shoes in a bag or away from Ganga then only
we should drink ‘Ganga water’ as on offering. We should not take bath
in Ganga, rather we should bath in Ganga water away from Ganga, so
that water does not reenter into Ganga.
If a person can use and imbibe the above mentioned cultures in his day
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to day life, it is certain that he can lead his life in paramananda (bliss)
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and can attain even self realization.
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various gods. These man-made temples are like a map which shows the
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logical location, not the real ones like river, mountain or street. On the
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map of India, place like Haridwar and river like Ganges are shown but
the actual river is not flowing on the paper.
A seed of mango lies within mango, the seed of flower lies within the
flower, similarly God who created us, lies within us. Man-made temples
are only a replica or indication of this very true temple. As we enter into
a temple we hear sounds of bells, see light of lamp (Deepak) and smell
fragrance. Similarly, when we travel internally and cross various
internal doors (10th door to 18th door) then we see more astonishing
light, hear pleasant sound and smell enchanting fragrance.
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started worshipping idols instead of understanding the real meaning
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behind all these idols. We should understand the indications given by
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each and every part of the idol. We can’t reach any destination at all if
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we stop at a milestone and start worshipping it. We have to read it to
understand how far we have travelled and then make efforts to travel
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the remaining distance to our destination. Then only we will get there
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our self.
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(5)
Lord Ganeshoor
Myste By Paramahamsa [Link] ry of Durga Idol
Ganesh means unaccountable i.e. the splendid God. Who is splendid
but can be only found by dedication i.e. through Bhawani (shardha).
Bhawani means shardha (dedication) Ganesh was born from Bhawani
not from Shankar. This way God can be found by shardha. When a
man is dedicated to God then only God appears. When God appears
then Riddhi – Siddhi, Shubh – Labh and Santosh (contentment)
follows. Therefore, wife of Ganesh is known asRiddhi – Siddi, Son as
Shubh – Labh and daughter as Santosh (contentment). Riddhi – Siddhi,
Shubh – Labh or Santosh are not male or female but these are
indications of great sears.
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Huge Ears:- God hears everyone
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o Long nose:- No one is respectable other than Him
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o Small Eyes:- He has far sightedness
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o Bulky Stomach:- He doesn’t want any thing from you as he is
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satisfied
Black Mouse as a vehicle:- Black Mouse is an indication of
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unstable mind.
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(6)
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Goddess Durga
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By Paramahamsa [Link]
Durga = Durg + Aa
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Therefore, read and understand idols.
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Hanuman means that person who has forgone (hanan) all his ego
(maan) i.e. a disciple who has shredded his ego fully towards his Purn
Guru (Master of the ring). He has become fully devoid of any ego, he
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has become egoless.
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o Pink Colour:- When the sun rises as well as when it sets, the sky
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turns pinkish. Rise of the sun is an indication of happiness and
dawn is an indication of sorrow / sadness. This pink colour of
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sky tells us that a person should remain balanced in both
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Vanar:- Such a person for whom the words used are wah wah (great
great). True disciple is a Vanar not a monkey. The true disciple who
gets this status of Hanuman is always with his Purn Guru. He never
follows doubts of Purn Guru. He always considers and feels himself
as a true representative of his Purn Guru (Ram).
(8)
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Shiva Shankar
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By Paramahamsa [Link]
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Shankar:- That person who has understood the difference between the
body and the power which operates this body. Shankar means
difference between these two.
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operates this body, then/ death becomes his ornament/time is
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under his control.
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Therefore, read and understand idols. UP
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UP
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Mystery of Kali Idol
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(9)
Kali Mata
By Paramahamsa [Link]
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o Kali means :- Kal + ee, that power which is beyond the control
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of time i.e. God
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o Kali means God who is satisfied only with head and blood. If
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you wish that God be happy then you have to surrender your
head (ego) and blood (anger).
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Someone has said that I will prefer to die instead of bowing my
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head, which is an indication of ego.
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and anger.
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between the body and that power who operates the body
(Shankar). That is why there is a string of heads in the neck of
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(10)
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Permanent Happiness
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By Paramahamsa [Link]
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From appearance a person is nothing ,but a body, having two eyes ,two
ears, one nose, one face, two hands and with two legs. All these organs
do different tasks to meet all requirements. But in facts this human body
is master piece having a lot of hidden mysteries and is a great creation of
God. Our spiritual leaders (Rishi/Muni) have understood the mysteries of
this human body but they have written the fact in symbolic language,
which is difficult to understands to a common man. Due to this, human
being have remained in misery and sorrow for ages. Man has a great gift
with the help of which he can have knowledge about how he can remain
healthy and live inAnanda(Permanent Happiness) and attain self
realization (or find God). This way he will be untouched by suffering,
discomfort and negativity but he is unable to find the key of this teasure.
The human body contains 18 doors and seven bodies (six of these are
subtle). Out of these 18 doors 9 are external in males i.e. 2 eyes, 2 ear, 2
nostrils, 1 mouth, and outlet for urine and stool. The rest 9 doors lie
between Agya Chakra (place between two eyes) and Bharm Randhra (a
place where man keeps a tail/choti on his head) this has been depicted in
fig-1.
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UP
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9 doors which are knows as Ram Dwars are like nine numericals of
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Hindi and at the end of which is Brahm Randhara, it is tail end of nine
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doors which opens outside our body known as Kam Dwars (doors of
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desire) and 9 doors which open inside our body known as Ram Dwars
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(doors of divinity), these are not visible but hidden. When we practice
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[Link] Dwar 11. Antriksh Dwar 12. Dron Dwar 13. Bhism Dwar 14.
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Karan Dwar 15. Kripa Dwar 16. Ashawthama Dwar 17. Vikran Dwar
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