Traditional Chyawanprash for Immunity Boost
Traditional Chyawanprash for Immunity Boost
IMMUNITY .
INDEX
LIST OF FIGURES
Chyawanprash is an Ayurvedic dietary health supplement used for boosting immunity and
help in making a person feel young. Chyawanprash is one of the anti-ageing supplements,
which is purely herbal in nature. It has Amla as its main ingredient, which is a powerful
antioxidant. Master Charaka is the first to mention this herbal medicine. Ayurveda
recommends the use of herbal supplements to help the increase immunity, restore drained
reserves of life force and to preserve strength, stamina, and vitality, while stalling the course
of aging. There are many benefits of chyawanprash. It is useful in cough and cold. It helps in
the rejuvenation of the aged and also in proper nourishment of young ones. It is effectively
used in the treatments of throat infections. Chyawanprash is formulated by processing around
50 medicinal herbs, minerals sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries
and spices. Chyawanprash market has seen a sharp rise of 30 to 40 percent in the period of
rising cases of coronavirus. This article focused on immunity boosting herbal medicine in
COVID-19 pandemic.[1]
INTRODUCTION:
Chavanprash is being used long before the clinical importance of Vitamins Minerals and
Antioxidants was known. Chavanprash is prepared by incorporating around 50 herbs
including Amala, Goghrut, Honey etc.[5] A Nutraceutical is any substance considered as a
food, or its part which, in addition to its normal nutritional value provides health benefits
including the prevention of disease or promotion of health." The body with the required
amount of vitamins, fats, proteins, carbohydrates, etc.[1] Chyawanprash consists of
Amia)Amalakz (Phyllanthus emblica/Indian gooseberry) pulp as a base, and this is
considered to be the most effective Rasayana for sustaining homeostasis[2]. Chyawanprash
that contains Amla has a mixed taste, combining sweet, sour, bitter, pungent, and astringent
qualities [3]. On regular intake, it maintains physiological functions and rejuvenates the
whole body system [4]. Chvawanprash (Cl also known as chvavanaprasha, chvavanaprash,
chvavanaprasam, and chyawanaprash) comprises two lexes, "Chyawan" and "Prasha". The
word Chyawan is the name of a sage, and also symbolizes 'degenerative change'. Prasha
denotes a drug or foodstuff that is suitable for consumption. Indeed, CP is a comprehensive
'metabolic tonic; it contains a variety of herbs and is used to oromote nealth and Drevent
diseases, nvawanorash 1s an ancient Indian tormulation la po vherba. jam), prepared
according to a traditional Ayurvedic recipe, enriched with several herbs, herbal extracts, and
processed minerals. Regarded by many experts as an essential health supplement, CP has
been around for centuries. Chyawanprash possesses multiple health benefits and has been
widely used since ancient times as a health supplement and as a medicine for enhancing
immunity and longevity.[6] Chyawanprash has been a part of every Indian's life from the day
it was introduced, irrespective of sociocultural, political, and scientific factors. It was one of
the most appreciated foods for its antiaging enects long Derore vitamms, minerais, and
antoxidant supplements came into existence.[1]
Potential Mechanisms:
1. Immunomodulation: Modulation of immune system function through bioactive
compounds.
2. Antioxidant activity: Neutralization of free radicals and reduction of oxidative
stress[11].
3. Cellular rejuvenation: Promotion of cellular health and vitality.
Literature review:
Chyawanprash, a well-known Ayurvedic formulation, is traditionally used for its immunity-
boosting and rejuvenating properties. Research suggests it may improve overall health,
including respiratory health, and potentially protect against certain infections. While more
rigorous studies are needed, existing evidence supports its use as a health supplement and a
potential adjuvant therapy.[10]
Plan of work:
[Link] the pharmacopoeia for taking the quantity for herbs or ingredients.
Carbohydrate, protein, fat are the major source of calories required by body daily. 100 g of
Chavanprash contains 3.80 g of Fats, 1.08 g of Proteins, 79.12 g of Carbohydrates, 52mg of
Sodium, 10.29 mg of Vit. C and provides [Link] strengthening the body and repairing its
functions, chyawanprash can also help prevent various metabolic disorders, heart issues and
lower cholesterol levels. Chyawanprash also helps to remove toxins from the body and
improves heart health by lowering cholesterol levels. It is good for improving vigor, vitality
and delays the aging process due to its antioxidant properties.
Chyawanprash is also useful in improving brain functions including memory by acting as a
brain tonic. It also improves skin complexion and fights against skin infections due to its
antioxidant and anti-microbial properties.
Since the standard operating procedure (SOP) for CP preparation is not clearly narrated in
ancient literature, at present, the modus operandi differs for each manufacturer. Current
authoritative books of the Indian system of medicine mention the use of 500 numbers of
Amla in a single lot. However, variation in Amla size and the quantity of the obtained pulp is
the major limiting factor for the SOP and standardization. In historical times, Amla was
mainly collected from forests. It was observed that Amla fruit collected from forests has more
concentration of vitamin C than that coming from cultivated fruit [60]. The weight of 500
fresh Amla varies from 2.5–25.25 kg, as cultivated hybrid Amla has a bigger size than wild
collected Amla. The Ayurvedic Formulary of India (AFI) considers the use of 2.5 kg of fresh
Amla for 500 numbers and 2.4 kg sugar for its preparation [10]. If cultivated hybrid Amla is
available, 500 such fruits would weigh approximately 6.5 kg.[13]
The standard method of preparation of CP is: 50 g of each of medicinal herbs, such as
Ashwagandha, Brahmni, Guduchi, Gokshura, Bala, Pippali, Shaliparni, Agnimantha,
Kantakari,Shatavari are suspended in 16 L potable water. Five-hundred Amla fruits (each
fruit having a weight of around 15–20 g, total weight: 6.5 kg) are swathed in clean cotton
cloth to form a bale (pottali) and submerged into the aforementioned combination of herbs.
Thereafter, the admixture is boiled until decoction is reduced to 1/4th. After taking off the
pottali, seeds are removed from Amla; the remaining pulpy portion is rubbed on a clean
muslin cloth, Amla fibers are separated, and Amlapishthi (wet paste of Amla pulp) is
collected. Decoction is then strained, and mare is discarded. After this, Amlapishthi is mixed
with Yamakadravyas (lipids: 500 g cow ghee and sesame oil each) in an iron container and
fried until it gets brownish-red and the Yamaka (lipids) starts separating. Sugar syrup is then
prepared by adding sugar in the herbal decoction. Fried Amlapishthi is added to this
decoction syrup and heated until attainment of viscidity of two strings. Then, when the
heating is stopped, Prakshepadravya (herbal powders of 150 g Vanshalochan; 100 g Pipali
and Nagakesar; Elaichi, Tamalpatra and Dalchini, 10 g each) are added and stirred until a
homogeneous mixture is obtained. After cooling the mixture, 250 g honey (old, natural, pure)
is uniformly mixed, and the finished product is obtained and packed in airtight sterile
containers. Finally, the prepared CP is of a dark brown color, having wet paste-like
appearance and consistency. The whole unit operating process of traditional CP preparation
[14]
Boiling of Amla fruits with decoction and the subsequent cooking processes might be
inducing pH change, release of acid soluble contents, hydrolysis/cleavage of various
bioactive molecules, extraction of soluble chemicals, exchange with intra/extra cellular
chemicals of mixture, and several suitable phytochemical interactions to make an ideal blend
of this nutraceutical. Some Ayurvedic additives, Shukti Bhasma (pearl oyster calx) 100 g,
Abhraka Bhasma (mica calx) 100 g, Shringa Bhasma (deer horn calx) 100 g, Makardhawaja
(preparation of red sulphide of mercury and gold) 25 g, clove 25 g and Rajata (silver foil) 75
in number, for special health benefits, are also added by some manufacturers.
Benefits Of Chyawanprash:
o Promotes Digestion
o Promotes healthy skin
o Strengthening bones
o Improves respiratory health
o Improves memory
o Strengthens the heart
o Improves gastrointestinal functions
o Stabilises blood pressure
o Boosting metabolism
o Supports urinary health
o Purifies the blood and detoxifies the body.
o Helps in the production of hemoglobin and white blood cells.
Traditional preparation:
PURPOSE OF CHYWANPRASH:
Fig. 2-AMLA
Benefits:
Uses:
Forms:
Precautions:
Ghee: Ghee is a type of clarified butter that originated in ancient India. It's made by heating
butter to separate the butterfat from the milk solids, resulting in a clear, golden liquid with a
nutty flavor..
Fig. 3-GHEE.
Benefits:
Uses:
Types:
Precautions:
Honey: Honey is a sweet, viscous liquid produced by bees from the nectar of flowers. It's a
natural sweetener with various health benefits and uses.
Fig. 4-HONEY.
Benefits:
Types:
Uses:
Precautions:
Jaggery: Jaggery, also known as gur, is an unrefined, natural sweetener made from the sap or
juice of plants, such as sugarcane or palm trees.
Fig. 5-JAGGERY.
Benefits:
Uses:
Types:
Precautions:
Fig. 6-ASHWAGANDHA.
Benefits:
1. Stress relief: May help reduce cortisol levels and anxiety.
2. Anxiety and depression: May help alleviate symptoms.
3. Sleep improvement: May help regulate sleep patterns.
4. Cognitive function: May improve memory and concentration.
5. Immune system support: May help boost immunity.
Uses:
1. Ayurvedic medicine: Used to treat various health conditions.
2. Stress management: Used to reduce stress and anxiety.
1. Sleep aid: Used to improve sleep quality.
Forms:
1. Capsules: Dietary supplements.
2. Powder: Used in smoothies or teas.
Precautions:
1. Interactions: May interact with certain medications.
2. Pregnancy and breastfeeding: Consult a healthcare professional.
Traditional Uses:
1. Rasayana: Used to promote overall health and longevity.
2. Adaptogen: Helps body adapt to stress.
Fig. 7-BRAHMI.
Benefits:
Uses:
Forms:
Precautions:
Traditional Uses:
Fig. 9-GUDUCHI.
Key Benefits:
o Immune system support: Guduchi is known to enhance immunity and protect against
infections.
o Fever reduction: It's effective in reducing fever and alleviating symptoms like body
pain and headache.[13]
o Anti-inflammatory properties: Guduchi has anti-inflammatory compounds that may
help with conditions like arthritis and gout.
o Antioxidant properties: Rich in antioxidants, Guduchi helps protect against oxidative
stress and cell damage.[14]
o Digestive health: It supports healthy digestion and may help with issues like
constipation and acidity.
Fig. 10-GOKSHURA.
Benefits:
1. Libido and sexual health: May help improve libido and sexual function.
2. Testosterone support: May help support testosterone levels.
3. Urinary health: May help support urinary tract health.
4. Kidney and bladder health: May help support kidney and bladder function.
Uses:
Forms:
Precautions:
Traditional Uses:
Bala: Bala (Sida cordifolia) is a plant-based herb used in Ayurvedic medicine to support
various health benefits.
Fig. 11-BALA.
Benefits:
1. Muscle strength and endurance: May help improve muscle strength and endurance.
2. Anti-inflammatory properties: May help reduce inflammation and alleviate pain.
3. Antioxidant properties: May help protect against oxidative stress.
4. Respiratory health: May help support respiratory health.
Uses:
Forms:
Precautions:
Traditional Uses:
Fig. 12-PIPPALI.
Benefits:
1. Digestive health: May help improve digestion and alleviate digestive issues.
2. Respiratory health: May help support respiratory health and alleviate symptoms of
coughs and colds.
3. Anti-inflammatory properties: May help reduce inflammation and alleviate pain.
4. Antioxidant properties: May help protect against oxidative stress.
Uses:
Forms:
Precautions:
Traditional Uses:
1. Trikatu: Used in combination with other herbs to support digestive health.
2. Respiratory health: Used to support respiratory health.
Shaliparni: Shaliparni(Desmodium gangeticum) is a plant-based herb used in Ayurvedic
medicine to support various health benefits.
Fig. 13-SHALIPARNI.
Benefits:
1. Digestive health: May help support digestive health and alleviate digestive issues.
2. Respiratory health: May help support respiratory health and alleviate symptoms of
coughs and colds.
3. Anti-inflammatory properties: May help reduce inflammation and alleviate pain.
4. Antioxidant properties: May help protect against oxidative stress.[15]
Uses:
Forms:
1. Capsules: Dietary supplements.
2. Powder: Used in herbal formulations.
3. Decoction: Used in traditional medicine.
Precautions:
Traditional Uses:
1. Dashamoola: Used in combination with other herbs to support various health benefits.
2. Digestive health: Used to support digestive health.
Agnimantha: Agnimantha is a medicinal plant with a rich history in Ayurvedic medicine. It's
known for its ability to balance Vata and Kapha doshas, making it an effective treatment for
various health issues.
Fig. 14-AGNIMANTHA.
Properties and Benefits:
o Taste: Agnimamantha has a pungent, bitter, astringent, and sweet taste.
o Physical Properties: It's light and dry in nature.[16]
o Potency: Agnimamantha has a hot potency, which helps stimulate digestive enzymes
and relieve symptoms of indigestion.
o Effects on Dosha: It balances Vata and Kapha doshas, making it beneficial for
conditions like inflammation, respiratory issues, and digestive problems.
Uses:
• Digestive Issues: Agnimamantha is used to treat digestive problems like
indigestion, bloating, and constipation due to its carminative and digestive properties.
• Respiratory Issues: It's effective in treating respiratory problems like coughs, colds, and
asthma by pacifying Kapha dosha.[17]
• Inflammation: Agnimamantha's anti-inflammatory properties make it useful for reducing
swelling and pain.
• Anemia: It's used to treat anemia due to its ability to purify blood and improve overall
health.
Fig. 15-KANTAKARI.
Benefits:
1. Respiratory health: May help support respiratory health and alleviate symptoms of
coughs and colds.
2. Digestive health: May help support digestive health and alleviate digestive
Issues.
3. Anti-inflammatory properties: May help reduce inflammation and alleviate pain.
4. Antioxidant properties: May help protect against oxidative stress.
Uses:
1. Ayurvedic medicine: Used to treat various health conditions.
2. Respiratory issues: Used to support respiratory health.
3. Didestive issues: Used to sunnort digestive health.
Forms:
Precautions:
Traditional Uses:
1. Dashamoola: Used in combination with other herbs to support various health benefits.
2. Respiratory health: Used to support respiratory health.
Shatavari: Shatavari (Asparagus racemosus) is a plant-based herb used in Ayurvedic
medicine to support various health benefits, particularly for women's health and
wellness.
Fig. 16-SHATAVARI.
Benefits:
1. Female reproductive health: May help support female reproductive health, menstrual
health, and fertility.
2. Hormonal balance: May help balance hormones and alleviate symptoms of
menopause.
3. Digestive health: May help support digestive health and alleviate digestive Issues.
4. Immune system support: May help boost immunity and protect against infections.
Uses:
1. Ayurvedic medicine: Used to treat various health conditions.
2. Women's health: Used to support female reproductive health and menstrual health.
3. Digestive issues: Used to support digestive health.
Forms:
1. Capsules: Dietary supplements.
2. Powder: Used in herbal formulations.
3. Decoction: Used in traditional medicine.
Precautions:
1. Interactions: May interact with certain medications.
2. Pregnancy and breastfeeding: Consult a healthcare professional.
Traditional Uses:
1. Rasayana: Used to promote overall health and longevity.
2. Female reproductive health: Used to support female reproductive health.
Formulation:
Fig. 17
Evaluation test of Chyawanprash:
Organoleptic Properties:
Based the available market samples, it was found that the consistency flavor and taste of
Chyawanprash vary from company to company.[21] Here we have compared our
Chyawanprash with one that is marketed as Dabur Chyawanprash. The oraganoleptic
properties were compared and noted in the results.
[Link].
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[Link] studies:
[Link] Assessment:
This test is a microbial test, Microbial assessment of Chyawanprash involves testing for
overall microbial load, specific pathogens like E. coli, Salmonella, and Staphylococcus
aureus, and potentially yeasts and molds.[22] This ensures the product is safe and free from
harmful microorganisms. Microbiological Testing: This test checks for the presence of
harmful microorganisms like bacteria, molds, and [Link] should meet
microbiological safety standards to ensure it's free from contamination .The Chyawanprash
sample is tested for microbiological safety, including Total Aerobic Plate Count (indicating
overall microbial load), Yeast and Mold Count, presence of Escherichia coli (E. coli),
Fig. 18
Label:
Natural health products with medicinal value are gaining importance in clinical research as
they offer better alternatives, owing to fewer side-effects and cost-effectiveness than
conventional synthetic [Link],Chyawanprash has acquired a large accepted
user base in India and in a few countries out-side India. The documented clinical studies from
electronic databases and Ayurvedic books evidenced that individuals who consume
Chyawanprash regularly for a definite period of time showed improvement in overall health
status and immunity.
Implications:
According to above information, we can say that Chyawanprash act as an immunity booster
and restore youthfulness due to repairing damage tissues, slow down aging process and
having health promoting activity for all age groups and acts as a natural food supplement for
present [Link] is the demand of present era due to faulty lifestyle, stress and diet
in modern society. The medicines recommended under the Rasayanas especially Avaleha
formulations may be used as neutraceuticals in the present era. Chavanprash provides the
basic nutrition for body i.e. 355 kcal of energy which is equal to calories obtained through
[Link] also prevents from various diseases and conditions.
Expected outcome:
References:
3. Dr. Arun R, Dr. Shiv kumar, Dr. Dipuram AP, dr. Ashwin A "Neutarceutical
applications in Ayurveda dietics and nutrition" IAMJ "September 2016; (09) volm 4:
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10. Sharma, P.V. Caraka Samhita, second ed.; Chaukhamba Orientalia: Varanasi, India,
1992; Volume II, pp. 3-10.
11. Balakrishna, A.; Srivastava, A.; Mishra, R.K.; Patel, S.P.; Vashishtha, R.K.; Singh,
A.; Jadon, V.; Saxena, [Link] plants-Threatened medicinal herbs of north-west
Himalaya. Int. J. Med. Arom. Plants 2012, 2,661-676.
12. Panigrahi, J.; Gantait, S.; Patel, I.C. Concurrent production and relative quantification
of vasicinone from in vivo and in vitro plant parts of Malabar nut (Adhatoda vasica
Nees). Biotechnology 2017, 1, 280.
13. Nair, C.J.; Ahamad, S.; Khan, W.; Anjum, V.; Mathur, R. Development and
validation of high-performance thin-layer chromatography method for simultaneous
determination of polyphenolic compounds in medicinal plants. Pharmacogn. Res.
2017, 9, S67.
14. Ismail, S.; Maulidiani, M.; Akhtar, M.; Abas, F.; Ismail, I.; Khatib, A.;Ali, N.; Shaari,
K. Discriminative analysis of different grades of gaharu (Aquilaria malaccensis
Lamk.) via 1H-NMR-based metabolomics using PLS-DA and random forests
classification models. Molecules 2017, 22, 1612. (Crosseref)
15. Rathod Jaimik, D.; Pathak Nimish, L.; Patel Ritesh, G.; Jivani, N.P.; Bhatt Nayna, M.
Phytopharmacological properties of Bambusa arundinacea as a potential medicinal
tree: An Overview. J. Appl. Pharm. Sci. 2011, 1,27-31
17. K. park, text book of preventive and social medicine, M/s Banarsidas Bhanot,
Jabalpur,
24* edition JAN 2017, chap 11 Nutrition and health, P 653.
21. Anonymous. The Ayurvedic Formulary of India; Ministry of Health & Family
Welfare: New Delhi, India, 2003; p. 37.
22. Balakrishna, A.; Srivastava, A.; Mishra, R.K.; Patel, S.P.; Vashishtha, R.K.; Singh,
A.; Jadon, V.;Saxena, [Link] plants-Threatened medicinal herbs of north-west
Himalaya. Int. J. Med. Arom. Plants 2012, 2,661-676.
23. Panigrahi, J.; Gantait, S.; Patel, I.C. Concurrent production and relative quantification
of vasicinone from in vivo and in vitro plant parts of Malabar nut (Adhatoda vasica
Nees). Biotechnology 2017, 1, 280. [CrossRef] [PubMed]