10 LESSON COURSE
LESSO 2
N
Improving, not
proving
We'll explore the transformative power of embracing a growth mindset.
By learning how to shift our outlook on life, we open ourselves up to
continuous progress and greater success.
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O
Learning SESSION REVIEW
objectives TOPIC
Growth vs fixed mindset
ACTIVITY
In this lesson, we'll explore a growth
Two mindsets, two
mindset's advantages over a fixed mindset.
different outcomes
We'll learn how to embrace failure as a
ACTIVITY
learning opportunity and develop positive
thinking in our lives. Get ready for a Change your mindset
transformative journey of self-discovery and
growth!
ACTIVITY
Your action plan
Navigating the
lesson 10
Minutes
Class
Discussion
An estimate of how long Time to pause and have a discussion
the activity may take. with the class.
Look out for these symbols
throughout the lesson and use it as
your trusty learning guide to ensure Put this Skill Stop & Reflect
that you have enough time to learn, into Practice
discuss, practice, and reflect on your
newfound knowledge.
Put your newfound knowledge into Take a moment to
practice in the real world. think things through.
VIDEO
Click on the next item in the lesson
menu to watch a video from Matthew
who worked on today's lesson
content: Growth mindset
Let's start the
lesson!
A GROWTH MINDSET
How do you process failure, challenges, and bumps in
the road? Does it feel like the end of the world, or does it
inspire you to rise to the challenge?
Believe in your ability to improve through effort, learning,
persistence, and support. Approach each experience with a sense of
curiosity: 'What can I learn from this?' When you view obstacles as
opportunities to grow, you are embodying a 'growth mindset'.
Assess your mindset by asking yourself these
questions:
How do you approach challenges and setbacks – as
1
opportunities for growth or as roadblocks?
Do you believe in the potential to develop your abilities and
2
intelligence through effort and learning?
A FIXED MINDSET
This approach is the opposite of a growth mindset. It
refers to a way of looking at life where people view
qualities as fixed traits that cannot change.
A person with a fixed mindset believes that they are either
good or bad at something based on some inherent nature,
which ultimately results in them avoiding challenges,
giving up easily and ignoring useful negative feedback.
ACTIVITY
Stop & Reflect
Two mindsets
The mindset you choose can lead you down two distinct paths. As you can
see, by embracing challenges and learning from mistakes, you can unlock
your full potential and reach higher levels of achievement
CLICK ON THE NEXT ACTIVITY IN
THE LESSON MENU
SETBACKS!
Whether it's failing a test or letting someone down –
what should we do when faced with a setback?
Try to embrace setbacks as opportunities for growth, knowing
that rejection and failure do not define you.
THE POWER OF YET
Is it that you haven't mastered a skill, or haven't
mastered a skill YET?
The “yet” and “not yet” trick is a great way to reframe a situation and
remind yourself positive results are a product of continued dedication
and grit.
IT'S A PROCESS
Most of us are raised being praised for the outcomes we
produce rather than the process we took to get there.
It is natural that a lot of us have fixed mindsets in certain areas, especially
when it comes to school and grades.
The key is to change how we give
compliments – to motivate not only others
but also ourselves.
We should reward work ethic, effort, and perseverance,
not just the outcome.
TOP TIP
Having a growth mindset is the key
to success. Believe in your potential
to grow and improve, and watch
your accomplishments soar!
ACTIVITY
10
Minutes
Double take on
mindset
We've got two activities lined up! First, fill out the worksheet to understand
fixed and growth mindsets. Then, group up and chat about a tough time —
maybe a bad grade — and discuss how someone with each mindset would
react.
CLICK ON THE NEXT ACTIVITY IN
THE LESSON MENU
And that
concludes this
session.
We hope you enjoyed it.
Key 1 Fixed vs growth mindset
takeaways
A growth mindset believes a person can improve through
effort & persistence, while a fixed mindset thinks they cannot.
2 Setbacks as opportunities
View setbacks as opportunities for growth and learning, not as
roadblocks.
Let's take a look at our
key takeaways from
3 The power is in the process
today.
Remember to celebrate the process we took to reach our
achievements and not just the outcomes.
4 Having a plan
Tackle large projects by creating action plans that break projects
down into simple, manageable tasks.
UPCOMING LESSONS
Executive Functions
The cognitive skills that allow you to manage your life.
Improving, not proving
Develop motivation and embrace a growth mindset.
Prioritizing & planning
Choose what’s most important to do first, so you use your time wisely.
Organize with purpose
Increase your productivity & success.
Procrastination & initiating
Overcome procrastination and take action towards your goals.
UPCOMING LESSONS
Commitment & responsibility
Stay focused, committed, and accountable to achieve your objectives.
Decisions & solutions
Enhance problem-solving skills and make better decisions.
Make decisions with reason
Manage emotions, develop self-awareness, and foster emotional resilience.
Better relationships
Strengthen your connections through executive functions.
Celebrations & reflections
Acknowledge achievements, reflect on progress, and celebrate milestones.
Thank you!
SEE YOU IN THE NE
XT LESSON!
