JA

SunWise
a program that radiates good ideas

6-8 SunWise
JA

Be SunWise

6-8 SunWise
JA

What do you
know about the
Sun?

6-8 SunWise
JA

Helpful and Harmful Effects of Sunlight

Helpful Harmful
Keeps Us Warm Produces Suntan and Sunburn

Vitamin D Synthesis Effects Our Immune System

Help Plants Grow Causes Skin Cancer

Kills Germs Photosensitivity

Makes Us Feel Good Makes Your Skin Wrinkle

Introductio

Provides Light To See By Causes Eye Damage 4

6-8 SunWise
JA

The Sun…

…is essential for life on

Earth.
It helps plants to grow,
and provides warmth and
light.
Sunlight also helps people
to be happy and healthy.
Introductio

6-8 SunWise
JA

The Sun…
…produces light and warmth
but also Ultraviolet (UV)
radiation. UV radiation
cannot be seen or felt.

It is UV radiation, not the

warmth or brightness of the
sun that causes changes to
skin color, damage to eyes,
and other bad health effects.

6-8 SunWise
JA

Sun Safe
Behaviors

SunWise

6-8 SunWise
JA

How the Sun

sees you

SunWise

6-8 SunWise
JA

The Ozone Layer…

 …is a thin shield high up in the sky. It

protects life on Earth from the sun's
ultraviolet (UV) rays.
 In the 1980s, scientists began finding
the ozone being depleted allowing
more UV radiation to reach the
Earth's surface.
 The level of UV radiation that reaches
the Earth’s surface can vary,
depending on a variety of factors.
Introductio

6-8 SunWise
JA

UV radiation levels vary

depending on:

 Time of day
 Time of year
 Latitude
 Altitude
 Weather Conditions
 Environment-Reflection
 Stratospheric Ozone
Introductio

10

6-8 SunWise
JA

UV Radiation

UV Radiation

11

6-8 SunWise
JA

How do we measure UV
radiation levels?
11+
10
We use the UV Index Scale.
9
8 Reported on a scale of 1 -11+.
7
6
5
Take special care when the
4 UV Index is 5-6 or higher.
3
2
1
Introductio

UV
index
12

6-8 SunWise
JA

The Burning Facts…

There is no such thing as a healthy

suntan.
 UVA rays –premature Aging
 UVB rays –cause of sunBurn
 Skin type affects the degree some
people burn.
 Use Sunscreen with SPF of 15 or
more.
Introductio

 SPF 30 is NOT twice as protective

as SPF 15. 13

6-8 SunWise
JA

14
6-8 SunWise
JA

15
6-8 SunWise
JA

16
6-8 SunWise
JA

How Can You

Become
SunWise?

17

6-8 SunWise
JA

Sun Safety Action Steps

Limit Time in Wear

the Midday Sun Sunglasses

Seek Shade Use Sunscreen

Avoid Tanning
Cover Up
Parlors

Watch for the

Wear a Hat UV Index
Health Effects

18

6-8 SunWise
JA

Sun Safety Action Steps

Limit Time
in the Midday
Sun
The sun’s rays are strongest between
10 am and 4 pm.

To the extent possible, limit exposure

Introductio

to the sun during these hours.

19

6-8 SunWise
JA

Sun Safety Action Steps

Seek Shade

Staying under cover is one of the

best ways to protect yourself from
the sun.
But remember, shade structures do
Introductio

not offer complete sun protection.

20

6-8 SunWise
JA

Sun Safety Action Steps

Cover Up

Wearing tightly woven, loose-fitting,

and full-length clothing is a good way
to protect your skin from the sun’s
UV rays.
Introductio

21

6-8 SunWise
JA

Sun Safety Action Steps

Use
Sunscreen
Use sunscreen of SPF 15+ liberally
and reapply every 2 hours, or after
working, swimming, playing, or
exercising outdoors.
Introductio

22

6-8 SunWise
JA

Sun Safety Action Steps

Wear a Hat

A hat with a wide brim offers good

sun protection for your eyes, ears,
face, and the back of your neck.
Introductio

23

6-8 SunWise
JA

Sun Safety Action Steps

Wear
Sunglasses
Sunglasses that provide 99 to 100
percent UVA and UVB protection will
greatly reduce sun exposure that can
lead to cataracts and other eye
Introductio

damage.
24

6-8 SunWise
JA

Sun Safety Action Steps

Avoid Tanning
Parlors

The light source from sunbeds and

sunlamps damages the skin and
unprotected eyes. It is a good idea
to avoid artificial sources of UV light.
Introductio

25

6-8 SunWise
JA

Sun Safety Action Steps

Watch for
the UV Index
The UV Index provides important
information to help you plan your
outdoor activities in ways that prevent
overexposure to the sun. The UV
Index is issued daily across the United
Introductio

States. 26

6-8 SunWise
JA

Are You
SunWise?

27

6-8 SunWise
JA

True or False?

You can get

sunburned
on a cloudy
day.
Introductio

28

6-8 SunWise
JA

True or False?

You can get

sunburned
on a cloudy
day.

Even on an overcast day, 30

TRUE to 60 percent of the sun’s
rays can reach the Earth’s
Introductio

surface. 29

6-8 SunWise
JA

True or False?
You only need to
wear sunscreen
when you are at
the beach.
Introductio

30

6-8 SunWise
JA

True or False?
You only need to
wear sunscreen
when you are at
the beach.

You do not have to be

FALSE actively sunbathing to get a
damaging dose of the sun.
Introductio

Everyday exposure counts!

31

6-8 SunWise
JA

True or False?

Sunscreen with a
SPF of LESS than
15 is enough to
Sunscreen
protect my skin.

SPF 8
Introductio

32

6-8 SunWise
JA

True or False?

Sunscreen with a
Sunscreen SPF of LESS than
15 is enough to
protect my skin.
SPF 15

Use Sunscreen with SPF 15

FALSE or Higher. Remember, an
ounce of prevention is
Introductio

worth a pound of cure. 33

6-8 SunWise
JA

True or False?
My skin doesn’t get
sunburned, so I don’t
need to worry about
protecting myself
from overexposure to
the sun.
Introductio

34

6-8 SunWise
JA

True or False?
My skin doesn’t get
sunburned, so I don’t
need to worry about
protecting myself
from overexposure to
the sun.

Skin cancer and other bad

FALSE effects from the sun can
affect any person,
Introductio

regardless of skin color. 35

6-8 SunWise
JA

Whatever You Do… Be SunWise!

Introductio

36

6-8 SunWise
JA

SunWise
a program that radiates good ideas
[Link]/sunwise

U.S. Environmental Protection Agency

37

6-8 SunWise