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Understanding Physical Education Concepts

The document outlines the concept of Physical Education (P.E.), emphasizing its role in developing physical competence, knowledge of movement, and promoting an active lifestyle. It highlights the four aspects of P.E.: physical, social, mental, and emotional development, along with the components of physical fitness. Additionally, it categorizes physical activities into occupational, domestic, transportation, and leisure time activities.

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Michael Liquigan
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43 views15 pages

Understanding Physical Education Concepts

The document outlines the concept of Physical Education (P.E.), emphasizing its role in developing physical competence, knowledge of movement, and promoting an active lifestyle. It highlights the four aspects of P.E.: physical, social, mental, and emotional development, along with the components of physical fitness. Additionally, it categorizes physical activities into occupational, domestic, transportation, and leisure time activities.

Uploaded by

Michael Liquigan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd

CONCEPT OF

PHYSICAL EDUCATION
& HEALTH

Sir Kenneth Isaac


Marzan
Objective:
• Explain the meaning of Physical Education.

• Apply what you learn in Physical education to your lifestyle.

• Demonstrate understanding and appreciate the role of


physical education in our daily lives.
Flexibility Balance Cardio vascular-endurance
Agility

Muscular endurance power Muscular strength Reaction time

Physical Fitness component


HEALTH RELATED SKILL RELATED

• Body composition • Speed


• Flexibility • Balance
• Cardio vascular-endurance • Agility
• Muscular endurance • Power
• Muscular strength • Reaction time
What is P.E?

• Physical Education is "education through the


physical". It aims to develop students' physical
competence and knowledge of movement and
safety, and their ability to use these to perform in a
wide range of activities associated with the
development of an active and healthy lifestyle.
Goals of Physical
Education that consists of
4 aspects
Physical DevelopmentPhysical
– Fitness
• is the capacity of the body to engage in work and
play without undue fatigue is the foremost aim of
physical education. This is to achieve through
regular exercise and participation in varied vigorous
activities.
Social
Social Development –
Relationship
• A learner seldom gets into vigorous physical activity
by himself. He play, dance or exercise with people.
In the process, he learns to respect others, practices
fair play, sportsmanship, teamwork and develops
leadership
Mental Development –Sound Mind

• Make the person aware of sports skills and


knowledge about rules, health principles, and
exercise systems. Gives firmness and confidence to
the mind and brain of a person. This is the secret of
a person’s mental development.
Emotional
Emotional Development –
Strength
• Through engaging the students to physical activities,
students develop and are able to express their
feelings and emotions.
4 Domains of Physical
Activity
Occupational

• This are the activities you do at your work place.


Imagine that you are already at your immersion,
lifting computers, filling documents, or walking from
one office to another are examples of occupational
activities.
Domestic

• These are the activities you do at home. Washing


clothes & dishes, gardening, carpentry or repairing
furniture, baking homecooked cookies, or cleaning
the house.
Transportation

• These are the activities that involve travelling.


Riding a jeepney, tricycle, motorcycle, or bicycle.
Leisure Time

• These are the activities you do during recreational


activities. Playing, swimming, hiking or craft making.
DIRECTION: Identify the following phrases if it is belong to the optimum
development of physical education listed below.

[Link] [Link] [Link] [Link]

1. Winning a game
2. Playing sports
3. Maintain physical activities
[Link] sportsmanship
5. Understanding rules and regulation of the sports or game
6. Self-confidence development
7. Develop different strategies
[Link] health habits
9. Follow the safety measures in physical activities
10. Meeting new friends

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