INTRODUCTION TO PERSONAL
DEVELOPMENT
WHAT ARE THE 1 OR 2 KEY
THINGS YOU HAVE DECIDED TO
WORK ON?
PERSONAL DEVELOPMENT GOALS
1.speed up my decision-making
process
2. manage my tendency to over
react to criticisms and stress
3. improve communication with
others
4.listen and be open to others’
feedback
3 aspects or domains of human development
1. Physical development –body, brain, motor, sensory skills
- physical health
2. Cognitive development - capacity to learn,
speak, understand, reason, and create.
3. Psychosocial
development –
social interactions
with other people,
emotions, attitudes,
self-identity,
personality, beliefs,
and values.
How does the age and stage of
development of a person influence his or
her personal development?
FACTORS AFFECTING/INFLUENCING HUMAN DEVELOPMENT:
1. Heredity /inborn traits
2. Environment- experiences
3. Maturation -cognitive, psychological, social dimensions
influence of physical maturation over a person’s
development is most pronounced during his childhood
and adolescence stages.
ALTHOUGH SIMILAR TO MANY OTHER LIVING ORGANISMS
birth, growth, development,
regeneration, and death
x human beings -more complex
capabilities
self-awareness
analytical Capabilities
thinking that distinguish
self-evaluation human species
from
Motivation
rest of physical
decision-making world.
reflective
Mere survival instincts
process in which persons reflect upon
themselves, understand who they are,
accept what they discover about
themselves, and learn (or unlearn) new
sets of values, attitudes, behaviour, and
thinking skills to reach their fullest
potential as human beings.
PSYCHOLOGY - study of human thinking & behaviour
- foundation for personal development
THE 2 PROPONENTS OF HUMANISTIC PSYCHOLOGY:
Abraham Maslow- 5 stages of human development
based on a hierarchy of needs, peaking in what he
termed as “self-actualization,”
Carl Rogers- “the individual has within himself the
capacity and the tendency, latent if not evident, to
move forward toward maturity
MASLOW’S HIERARCHY
• progress is often disrupted by failure to meet
lower level needs
• Life experiences= fluctuate between levels of the
hierarchy.
• not everyone will move through the hierarchy in a
uni-directional manner.
• In Maslow’s Hierarchy of needs, where do
you find yourself? What do you have to do
to fulfill your needs so that you can move
closer towards self-actualization?
Carl Rogers’ Personality Theory
feelings of self-worth = self-actualization
• high self-worth =confidence and positive feelings about him
or herself, faces challenges, accepts failure and unhappiness
at times; open with people.
• low self-worth =avoid challenges, not accept that life can be
painful and unhappy at times ; defensive
Positive regard= feel valued, respected, treated with affection &
loved
• Unconditional positive regard
• Conditional positive
constantly seeks approval.
• How is personal development linked to
psychology?
• How can positive Psychology help you
become happier?