Communication in Marriage: How to Reconnect With Your Spouse, Resolve Conflict and Create a Loving and Healthy Relationship

Introduction

A

n intimate relationship is a close bond between two parties, in which the couple shares their feelings and thoughts while spending their lives together in any manner that reinforces the tie. However, relationships can never be formed for certain individuals who associate them with unpleasant emotions, such as stress, frustration, and fear, after being attached to someone for a certain period of time. It is undeniably normal for marital disputes to surface in the later stage of a relationship. These conflicts are frequently caused by an argument or unhappiness between the two parties. As a consequence, the situation within the relationship will end up in insecurity and ultimately lead to a negative outcome.

The vital elements of any relationship are trust and mutual understanding, it doesn’t matter how deeply in love they are or were. If there is fear, one party can feel paranoid that the other party is being unfaithful or is not interested.

If this situation is prolonged, it will aggravate the level of anxiety and possibly lead to the negative intuitions. If you encounter this, you should take the first step to reconcile the lack of confidence in your relationship with your partner. Seek to resolve your current fear by respectfully disclosing your feelings of mistrust to your partner and digging down to the source of feeling worried. It is strongly recommended that all parties interact with frankness to recognize and understand the root causes of a distressed relationship.

Spending time together or taking part in any joint activities will help to strengthen the bond. Going together for a vacation, for example, and enjoying a wonderful place will allow both parties to create unforgettable memories while staying away from their usual stressful urban life.

In a relationship, one needs to learn to forgive, accept, and negotiate. Controversy over an issue will not be beneficial to either party. It will only cause more frustration or fear, which will inevitably deteriorate. Do not indulge in any inappropriate acts or words that may injure your loved one. Furthermore, step back a little by tolerating him/her, just for the simple reason that it brings you to the wonderful feeling you had when you had first met. If you could do this, the anxiety in your relationship will eventually cease.

Appreciation is another important factor in handling frustration and fear in a relationship. Often making a rash decision, or moving too fast to a conclusion, won't help you find the answer. Anxiety at the onset of a horrific incident may be frightening. Learn to relax by taking a deep breath and refreshing your memory on the things you both used to do together. Think how amazing is the ultimate bond that brought you both together. Intimate greetings and body gestures will also help you to show your partner that you care about him/her and will also help you express your feelings more implicitly. Having been through the process, you will realize one day that each of you will begin to respect each other naturally, even without the intervention of any mechanism.

Moreover, good communication is one of the most valuable lessons we all learn in life. For a successful marriage, it goes hand in hand with a good one. This is the secret to maintaining a happy marriage. Good communication means that when you communicate, you both understand each other. The faster you know how to communicate with your partner, the better the marriage. Why? Communication issues are the key reasons, or root causes, of the top issues that end in divorce, splitting up, or breeding dysfunctional relationships among married couples.

Communication is important to everything you do in your marriage and with your partner. The desire and willingness of you and your spouse are required to enhance communication within the marriage. An intentional effort will be expected from you and your partner to interact in a better manner in your marriage. Through learning how to interact effectively with your partner, you can thrive in your marriage, do things you never thought possible, and excel in all the various areas of your life.

Chapter 1:

Importance of Communication

for a Couple

W

hy is Communication Important in Relationships? Imagine a world where the concept of language and talking does not exist. The quiet may seem alluring, but do not be fooled! Do you realize how infuriating the mere process of giving directions would be? How would it feel to be unable to describe the beauty of colors or nature anymore? Would it not feel suffocating to be unable to sing or express your love, admiration, or gratitude?

A relationship is no different. It is like a driver that needs direction to reach the desired location. It is a child who needs to be taught what is wrong and right so he can choose the right path and not go astray. It is like a student who needs validation for his work to make him feel appreciated. A relationship needs communication, just as a fish needs water. Relationships are like precious, soft putty that has been entrusted into your hands, and it is up to you to mold it as per your desire. But, of course, relationships are not molded by skilled hands but skilled hearts. Their nature and fate are decided by what we communicate. Want your partner to be more expressive? Tell them! Does your partner feel like you need to be tidier? Hear them out!

To summarize, communication is VERY important for any relationship. In fact, the level of communication defines the strength and longevity of a relationship. So, while you are busy showering your loved one with gifts, make sure you do not neglect to lay down bricks for the bridge of communication!

How Does Communication Affect Relationships?

To put it simply, the answer is A LOT of ways. It is highly understandable how something as vital as communication would affect relationships in multiple ways. If you are still questioning whether the effort to bring communication into your relationship will be worth it or not, then give these following reasons a read and let your spirits soar high.

• It makes both individuals feel appreciated. Validation and affection are basic human needs. No one likes feeling unappreciated or neglected, especially within a relationship. Communication is not just a system that allows you to express what is wrong. This habit of letting the other one know how you feel also transcends into appreciating and valuing your partner when they do something right. Thus, communication ensures that the efforts of both individuals in a relationship never go unnoticed. This creates a positive feedback mechanism by encouraging the parties in a relationship to continue working towards the betterment of their relationship.

• Communication is poisonous for miscommunications Imagine this; you send a long and detailed text proclaiming your love for your partner, and all you get in response is a plain, okay. Would you feel rejected? Hurt? Angry? While okay is indeed an unsuitable reply in this case, a strong relationship based on open communication ensures that you do not jump to conclusions. Instead of getting angry, you wonder if all is well with your partner. Instead of accusing them of being heartless, you calmly ask them the reason for such a curt reply. This ability to remain calm and not jump to conclusions can only be achieved once you know how the other individual generally communicates.

• Your relationship does not have room for arguments.

Arguments are often based on a misunderstanding or a fight for dominance. Communication allows you to be honest and trusting of each other. Thus, when a disagreement arises, you two approach it as a discussion. Think of it as a case of you two versus the problem as opposed to you two against each other. Good communication serves as a safe haven to express how you feel without fear of judgment or repercussion. Thus, your relationship does not feel the need to argue anymore.

• You feel intimate with your partner. Relationships are not just defined by titles and dates. The intimacy of a relationship is judged by how well you two know each other and the connection you share. This emotional connection and feeling of intimacy can only be fostered once you two are willing to be vulnerable and open. This is accomplished by communicating with your partner and making your partner feel heard. Therefore, by improving the communication in your relationship, you will