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Yoga Poses in Sanskrit Guide

The document lists 39 common yoga poses in Sanskrit with their English translations. It includes poses like Downward Facing Dog, Warrior I, Tree Pose, Child's Pose, and Bridge Pose. The poses are numbered but not further described in the document.

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0% found this document useful (0 votes)
375 views1 page

Yoga Poses in Sanskrit Guide

The document lists 39 common yoga poses in Sanskrit with their English translations. It includes poses like Downward Facing Dog, Warrior I, Tree Pose, Child's Pose, and Bridge Pose. The poses are numbered but not further described in the document.

Uploaded by

pearl042008
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Yoga Poses (Sandskrit)

Study online at quizlet.com/_cppr3


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Big Toe Pose: Padangusthasana Bound Angle Pose/Butterfly Pose: Baddha Konasana Bow Pose: Dhanurasana Bridge Pose: Setu Bandha Sarvangasana Camel Pose: Ustrasana Chair Pose: Utkatasana Child's Pose: Balasana Cobra Pose: Bhujangasana Corpse Pose: Savasana Downward Facing Dog Pose: Adho Mukha Svanasana Eagle Pose: Garudasana Extended Hand to Big Toe Pose: Utthita Hasta Padangusthasana Variation Extended Side Angle Pose: Utthita Parsvakonanasa Extended Triangle Pose: Utthita Trikonasana Fire Log Pose/Double Pigeon Pose: Agnistambhasana Half Lord of the Fishes Pose: Ardha Matsyendrasana Half Moon Pose: Ardha Chandrasana Hands Under Feet Pose: Padahasthasana Head-to-Knee Forward Bend: Janu Sirsasana Hero Pose: Virasana Intense Side Stretch Pose: Parsvottanasana Locust Pose: Salabhasana Lord of the Dance Pose: Natarajasana Lunge Pose Variation: Lunge Pose Variation Mountain Pose: Tadasana One-Legged King Pigeon Pose: Eka Pada Rajakapotasana Reverse Warrior Pose: Viparita Virabhadrasana Revolved Side Angle Pose: Parivritta Parsvakonasana Revolved Triangle Pose: Parivritta Trikonasana Seated Forward Bend/Intense Western Stretch Pose: Paschimottanasana Staff Pose: Dandasana Standing Forward Bend Pose: Uttanasana Tree Pose: Vrksasana Upward Bow Pose: Urdhva Dhanurasana Upward Facing Dog Pose: Urdhva Mukha Svanasana Warrior I Pose: Virabhadrasana I Warrior II Pose: Virabhadrasana II Wide Legged Forward Bend Pose: Prasarita Padottanasana Wide-Angle Seated Forward Bend: Upavistha Konasana

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