Yoga Poses in Sanskrit Guide
Yoga Poses in Sanskrit Guide
Big Toe Pose: Padangusthasana Bound Angle Pose/Butterfly Pose: Baddha Konasana Bow Pose: Dhanurasana Bridge Pose: Setu Bandha Sarvangasana Camel Pose: Ustrasana Chair Pose: Utkatasana Child's Pose: Balasana Cobra Pose: Bhujangasana Corpse Pose: Savasana Downward Facing Dog Pose: Adho Mukha Svanasana Eagle Pose: Garudasana Extended Hand to Big Toe Pose: Utthita Hasta Padangusthasana Variation Extended Side Angle Pose: Utthita Parsvakonanasa Extended Triangle Pose: Utthita Trikonasana Fire Log Pose/Double Pigeon Pose: Agnistambhasana Half Lord of the Fishes Pose: Ardha Matsyendrasana Half Moon Pose: Ardha Chandrasana Hands Under Feet Pose: Padahasthasana Head-to-Knee Forward Bend: Janu Sirsasana Hero Pose: Virasana Intense Side Stretch Pose: Parsvottanasana Locust Pose: Salabhasana Lord of the Dance Pose: Natarajasana Lunge Pose Variation: Lunge Pose Variation Mountain Pose: Tadasana One-Legged King Pigeon Pose: Eka Pada Rajakapotasana Reverse Warrior Pose: Viparita Virabhadrasana Revolved Side Angle Pose: Parivritta Parsvakonasana Revolved Triangle Pose: Parivritta Trikonasana Seated Forward Bend/Intense Western Stretch Pose: Paschimottanasana Staff Pose: Dandasana Standing Forward Bend Pose: Uttanasana Tree Pose: Vrksasana Upward Bow Pose: Urdhva Dhanurasana Upward Facing Dog Pose: Urdhva Mukha Svanasana Warrior I Pose: Virabhadrasana I Warrior II Pose: Virabhadrasana II Wide Legged Forward Bend Pose: Prasarita Padottanasana Wide-Angle Seated Forward Bend: Upavistha Konasana
10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39.