Take long walks outside to exercise and strengthen the leg muscles. Spend time in the open air and work hard to build strong, hard leg muscles like iron. The document recommends being active outdoors and walking to develop powerful leg muscles.
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Swami Vivekananda's Quotes - 1
Take long walks outside to exercise and strengthen the leg muscles. Spend time in the open air and work hard to build strong, hard leg muscles like iron. The document recommends being active outdoors and walking to develop powerful leg muscles.
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Be in the open air as much as possible, and take good
long walks and work hard. The muscles of the leg should be as hard as iron. From "The East and the West," originally written in Bengali. Complete Works, 5. 488.