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Football Training Schedule

The document outlines the weekly practice objectives and drills for an offensive and defensive football team over several weeks in February, March, and April. It includes objectives such as installing base defensive fronts, learning various passing and rushing plays, reviewing blocking techniques, and having scrimmages against another team. The schedule provides details on drills, techniques, and concepts to focus on each practice for both offense and defense.

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pinnaclestl
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49 views6 pages

Football Training Schedule

The document outlines the weekly practice objectives and drills for an offensive and defensive football team over several weeks in February, March, and April. It includes objectives such as installing base defensive fronts, learning various passing and rushing plays, reviewing blocking techniques, and having scrimmages against another team. The schedule provides details on drills, techniques, and concepts to focus on each practice for both offense and defense.

Uploaded by

pinnaclestl
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
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Week Offense - Skill 2/21/2009 OBJECTIVE: Install Base Defensive Front Monday

Offense - Big Dawgs

Wednesday

Review 3 Step Routes our of 300 Learn F Wheel and Z Wheel Learn Smash (Introduce Vertical) Review Trap, Wham, Swim, Dive, Stretch Learn Belly and Belly Lead (300) WRs - Blocking and Catching Drills WRs - Review Wheel, Smash, Vertical RB Screen and a WR Screen Introduce Shotgun Zone Read (800)

Review 53 Protection Learn 60/70 Protection Review Trap, Wham, Swim, Dive, Stretch Learn Belly Review 60/70 Protection 53 Protection Learn RB Screen and WR Screen Learn Zone Read

Thursday

Sunday

2/28/2009 OBJECTIVE: Monday

Wednesday

Review Smash, Wheel, Vertical (300) Review Screen Game (300) Review Screen Game (300)

Thursday

Introduct Zone and Stretch

Learn Zone and Stretch

Saturday

Learn Counter Lead Learn Counter Learn Vertical (300 and 800) Learn 5 Step Slide Protection Learn Omaha, and Bubble Check 3/7/2009 OBJECTIVE: DEFENSE: Introduce FIRE ZONE Concepts; Monday

Wednesday

Run 3 Step out of 800 and 800 Split Run Verticle, Smash, Omaha, out of 800

Review 5 Step Slide Protection

Thursday

Review 800 Zone

Learn GAT Learn Power Option

Saturday

Learn GAT Learn Slip Screen 800

Learn Play Action Blocking

3/14/2009 OBJECTIVE: DEFENSE: Rep Base Defense, DL Stunts, and FIRE ZONES Monday

Wednesday

Review

Thursday

Review

Saturday

SCRIMMAGE WITH KC

SCRIMMAGE WITH KC

3/21/2009 OBJECTIVE: Monday

Wednesday

Midline Option??? Learn Lake Screen

Thursday

Learn Power Option

Saturday

3/28/2009 OBJECTIVE: Monday

Wednesday

Thursday

Saturday

APRIL

Defense - Skill

Defense - Big Dawgs

WRs - Stalk Blocking

Who's eligible? LB - Alignments, Gap Responsibility DBs/LBs - # Rec. Threats & Pass Drops

INTRODUCE BASE DEFENSE DL - Defensive Stance/Starts LB - Alignments, Gap Responsibility

DBs - Man Coverage Techniques

DL - Splitting the Double Team

SCRIMMAGE WITH KC

SCRIMMAGE WITH KC

Special Teams

Handouts Needed

Notes

#1. Base Defense Fronts #2. F Wheel / Z Wheel #3. Routes #4. 60/70 Smash #1. Belly

#1. RB Screen and WR Screen #2. Shotgun Zone Read

#1. Shotgun Trap

#1. Gun GAT #2. Gun Counter

#1. Gun Power Running Game

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