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Sleep paralysis is a common parasomnia characterised by inability
of the individual to move or speak and often accompanied by
hallucinations of a sensed presence nearby.
1
It is one of the less
known and more benign forms of parasomnia. The primary or
idiopathic form is also called isolated sleep paralysis (ISP).
2
Hypnagogic and hypnopompic hallucinations are often associated
with sleep paralysis.
3,4
These are visual, somatic, auditory or other
hallucinations, usually brief though sometimes prolonged, that
occur at the transition from wakefulness to sleep (hypnagogic
hallucinations) or from sleep to wakefulness (hypnopompic
hallucinations).
Sleep paralysis may occur during the transition from wakefulness
to sleep (hypnagogic paralysis) or from sleep to wakefulness
(hypnopompic paralysis). It is considered to be a parasomnia
related to rapid eye movement (REM) sleep because it tends to
occur during awakenings from REM sleep and its pathophysiology
is considered to involve muscular atonia mediated through REM
sleep.
5
As with normal physiology during REM sleep, sleep
paralysis is characterised by atonia of skeletal muscles. The
affected individual is unable to move his or her limbs, head and
trunk, although respiration and eye movements remain normal.
5

Sleep paralysis occurs frequently after arousal from REM sleep,
and the hypothesis is that it is caused by cortical awakening
before the termination of REM-related atonia. The phenomenon
of sleep paralysis represents intrusion of REM sleep atonia into
wakefulness. An episode of sleep paralysis usually lasts seconds
to minutes, sometimes terminating spontaneously and at other
times following an external stimulus such as a sound or when the
individual is touched, for example by the bed partner.
5
Patients
characteristically describe these episodes as frightening or even
terrifying because they are fully awake and conscious, yet unable
to move. Sleep paralysis can occur in isolation or form part of
narcolepsy. When it occurs as a component of the narcolepsy
syndrome, it tends to occur mostly at initial onset of sleep.
Studies have reported a wide range in the prevalence of ISP.
5-7
This
variation may stem from cultural factors and genetic differences in
the populations studied.
6
It may also be due to differences in the
methodologies of the studies. It is said that about 30 - 50% of
healthy individuals experience at least one episode of ISP in their
lifetime,
5
although lower prevalence rates have been reported. In
one study
7
it was found that as few as 5.7 - 6.7% of the sample
had experienced at least one episode of ISP in their lifetime. In
Nigeria it was found that 35.5% of subjects studied reported
having ISP at least twice in the previous year.
8

Chronic recurrent episodes of sleep paralysis are not common
except when they occur in the context of narcolepsy.
5
An
increase in the frequency of sleep paralysis may occur after sleep
deprivation and as a result of sleep-wake schedule problems such
as work shifts and jet lag syndrome.
Sleep paralysis and psychopathology
Celestine O Mume, BSc, MB ChB, MSc, FMCPsych (Nig)
Department of Mental Health, Obafemi Awolowo
University, Ile-Ife, Nigeria
Innocent C Ikem, BM BCh, FMCS (Orthop), FWACS, FICS
Department of Orthopaedic Surgery and Traumatology,
Obafemi Awolowo University
Background. Sleep paralysis in the absence of narcolepsy
is common. Individuals experience episodes of profound
muscular paralysis on waking from sleep in the morning or
during the night. These episodes are disturbing, especially
because they often involve feeling unable to breathe
deeply or voluntarily. Previous studies have suggested an
association between isolated sleep paralysis (ISP) and adverse
psychosocial situations. This study examines an association
between ISP and anxiety in orthopaedic patients suffering from
physical injuries, patients with multiple somatic complaints
(suffering from psychological disorders), and healthy controls.
Methods. Healthy individuals, orthopaedic patients and
patients with multiple somatic complaints were asked to fill
out a survey that determined the 3-month prevalence of ISP.
Anxiety was scored on the Hamilton Anxiety Rating Scale
(HARS).
Results. ISP was reported by 28% of the healthy subjects,
44% of the orthopaedic patients and 56% of the patients with
multiple somatic complaints. The degree of anxiety among the
orthopaedic patients was significantly higher than that in the
healthy subjects and significantly lower than that reported by
the patients with multiple somatic complaints.
Conclusion. This study suggests that although ISP occurs in
healthy individuals, it is more common in association with
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Some authors have reported that recurrent sleep paralysis was
more common among African Americans than among whites,
especially those suffering from panic disorder.
5
In one study
recurrent sleep paralysis was reported by 59% of African
Americans with panic disorder as opposed to 7% of whites with
the same disorder; it was also reported by 23% of healthy African
American volunteers and 6% of healthy white volunteers. The
higher prevalence among African Americans was attributed to
higher levels of psychosocial stressors such as poverty and racism
among them,
6
although it may also partly be due to genetic
differences between the races.
Research suggests that rates of ISP are elevated in individuals
with post-traumatic stress disorder, panic disorder and other
anxiety disorders,
6,9-11
and in refugees.
10
It has also been found
to be common among psychiatric patients.
7
Among a psychiatric
population of Cambodian refugees, 42% had had at least one
episode of ISP in the previous year.
10
In an earlier study in Nigeria
there was no significant difference in the prevalence of ISP
between workers and students. ISP was significantly associated
with high scores in the 12-item General Health Questionnaire
(GHQ-12) and life events.
8
The high prevalence of ISP among patients suffering from anxiety
disorders and its association with high scores on the GHQ and life
events suggest that it is largely associated with psychopathology,
although it does occur in healthy individuals.
Individuals who are physically injured tend to develop
psychopathology (co-morbidity). This may be through emotional
reaction to the physical injuries or through the effects of the
physical injuries (or their treatment) on the central nervous system.
Patients in an orthopaedic ward who were admitted as a result
of physical injuries resulting from combat, road traffic accidents,
work accidents, etc. have been found to be at a high risk of
psychopathology.
Patients with multiple somatic complaints are another group of
individuals suffering from psychological distress. The somatising
patient has multiple bodily symptoms, but they are not accounted
for by a general medical condition. Even when a general medical
condition is present, the symptoms exceed those expected from the
general medical condition. Somatisation has been conceptualised
as the expression of psychological discomfort and psychosocial
distress in the physical language of bodily symptoms.
There are a number of published studies on the association
between sleep paralysis and adverse psychosocial situations,
6,9-11

but to our knowledge none so far has investigated the prevalence
of sleep paralysis among orthopaedic inpatients and patients with
multiple somatic complaints.
Methods
The study was carried out in the Obafemi Awolowo University
Teaching Hospitals Complex (OAUTHC), Ile-Ife, south-western
Nigeria. The study was approved by the Ethics and Research
Committee of the OAUTHC. All the subjects who participated
gave written informed consent.
Forty-one patients admitted to the orthopaedic ward (27 males and
14 females) and 25 (11 males and 14 females) who presented
with multiple somatic complaints in the psychiatric outpatient clinic
were recruited into the study. Fifty healthy individuals (31 males
and 19 females) were also recruited into the study, serving as
the control group. They included hospital personnel, university
personnel, students and business people.
The orthopaedic patients were admitted following physical
injuries (such as fracture and dislocation) resulting from combat,
road traffic accidents, work accidents and similar circumstances;
some of them were recruited postoperatively. Those who were on
treatment for co-morbid physical conditions or were too weak to
participate were excluded from the study. The psychiatric patients
had multiple somatic complaints (such as heat and peppery
sensations in the body), had no psychotic symptoms (such as
delusions and hallucinations), and had no general medical
conditions. The control group consisted of healthy individuals
(such as students, teachers and other workers) in Ile-Ife.
The subjects were required to complete a questionnaire designed
by the authors, and were then rated by one of the authors (COM,
who is a psychiatrist) on the Hamilton Anxiety Rating Scale
(HARS).
12
The self-designed questionnaires elicited information on
socio-demographic characteristics and the presence or otherwise
of at least one episode of ISP within the previous 3 months. The
HARS is a clinician-rated standardised instrument widely used to
determine the degree of anxiety. The scale consists of 14 items.
Each item is scored on a scale of 0 (not present) to 4 (severe),
with a total score range of 0 - 56. In this study, anxiety scores
on the HARS were used as indices of anxiety among the healthy
subjects, orthopaedic patients and patients presenting with
multiple somatic complaints. The patients with multiple somatic
complaints were clinically diagnosed using the diagnostic criteria
of the 10th edition of the International Classification of Diseases
(ICD-10).
13

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Volume 15 No. 4 December 2009 - SAJP
The data were analysed statistically to obtain the socio-
demographic characteristics of the subjects in the different
groups. The numbers and percentages of those who experienced
ISP in the different groups were obtained and compared using
the chi-square test. The HARS data were analysed by analysis of
variance (ANOVA) (SAS Institute, Cary, NC) and a post hoc test
(Student-Newman-Keuls) was carried out to determine the source
of a significant effect, significance being taken as p<0.05.
Results
The age range for the subjects in the control group was 18 - 55
years, with a mean age (standard deviation) of 37.4 (9.3) years,
while that for the orthopaedic patients was 16 - 72 years, with a
mean of 38.1 (17.6) years. The age range for the patients with
multiple somatic complaints was 17 - 49 years, with a mean of
36.1 (8.5) years. The socio-demographic characteristics of the
different groups of subjects are set out in Table I.
As shown in Fig. 1, 14 of the 50 subjects (28%) in the control
group and 18 out of the 41 orthopaedic patients (44%) had
ISP. Fifty-six per cent of patients with multiple somatic complaints
(14 out of the 25 patients) reported ISP. Chi-square testing
showed a significantly (p<0.05) higher prevalence of ISP among
patients with somatic complaints compared with healthy subjects
(controls).
As shown in Fig. 2, ANOVA indicated that the mean scores on the
HARS for the orthopaedic patients as well as for the patients with
multiple somatic complaints were significantly (F (2,115)=51.63,
p<0.05) higher than the mean score for the control group. The
mean score for the patients with multiple somatic complaints
was also significantly higher than the score for the orthopaedic
patients.
According to the ICD-10,
13
the patients who presented with
multiple somatic complaints were suffering from anxiety disorders
(60%), a depressive episode (24%) and somatisation disorder
(16%).
Discussion
Sleep paralysis characteristically occurs as the subject wakes from
REM sleep before muscular paralysis wanes. Individuals describe
the experience of not being able to move and being pressed
down. It is also often accompanied by hallucinations of a sensed
presence, often of threatening intruders in the bedroom.
There is a traditional view that sleep paralysis reflects the intrusion
of some enemies, evil spirits and supernatural forces into sleeping
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99
Fig. 1. The bars represent the percentages of healthy subjects
(healthy, N=50), orthopaedic patients (ortho, N=41) and
patients with multiple somatic complaints (somatic, N=25) who
reported ISP (*p<0.05 v. healthy subjects (controls)). Twenty-
eight per cent of healthy subjects, 44% of orthopaedic patients
and 56% of patients with multiple somatic complaints reported
ISP. Chi-square testing showed that ISP was significantly com-
moner among patients with multiple somatic complaints com-
pared with the controls.
(
%
)
Table I. Socio-demographic characteristics of the subjects in the different groups
Variable Healthy subjects Orthopaedic patients
Patients with multiple somatic
complaints
Age range (yrs) 18 - 55 16 - 72 17 - 49
Gender Male 31 27 11
Female 19 14 14
Marital status Single 17 14 10
Married 29 27 9
Separated 3 0 2
Divorced 1 0 3
Widowed 0 0 1
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Volume 15 No. 4 December 2009 - SAJP
people.
14
It is therefore a source of considerable distress to the
sufferers, their bed partners and other family members.
The increased prevalence of ISP observed in the different groups
in this study (lowest in the healthy subjects, intermediate in the
orthopaedic patients and highest in patients presenting with
somatic complaints) is consistent with the degree of anxiety
observed in the groups as shown by the scores on the HARS. The
study indicates that the higher the degree of anxiety, the higher the
prevalence of sleep paralysis.
It is sometimes difficult to compare prevalence rates in different
studies owing to differences in sample size as well as differences
in the period of time for which the rate is calculated. However,
the 3-month prevalence of 28% among healthy subjects reported
in this study appears consistent with previous findings. In one
of the earlier studies on ISP done in the general population in
Nigeria, 18.2% of the subjects experienced it once in a month,
15

and a 1-year prevalence rate of 35.5% was reported.
8
Among
a psychiatric population of Cambodian refugees 42% had
experienced sleep paralysis at least once in the previous year.
10
This study has shown that ISP is common among the groups
studied. The association between ISP and anxiety suggests that
ISP poses a public health concern. Similarly, a previous study
suggested that ISP was often associated with a mental disorder.
7
A limitation of this study was the small sample size. Further studies
are required to determine the nature of the association between
sleep paralysis and anxiety. It is important to determine whether
sleep paralysis precipitates mental disorder or whether mental
disorder increases the risk of developing sleep paralysis.
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Fig. 2. HAS scores (mean (standard error)) for the healthy
subjects (healthy, N=50), orthopaedic patients (ortho, N=41)
and patients with multiple somatic complaints (somatic, N=25)
(*p<0.05 v. healthy subjects (controls), #p<0.05 v. orthopaedic
patients). ANOVA showed that the mean HAS scores for the
orthopaedic patients as well as for the patients with multiple
somatic complaints were significantly higher than the mean
score for the controls.
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