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Vegetable Freezing Chart

The document provides a vegetable freezing chart that lists various vegetables and their recommended preparation, blanching time, and chilling time for freezing. It includes vegetables like asparagus, green beans, broccoli, carrots, corn, peas, peppers, pumpkin, spinach, and zucchini. For each vegetable, it specifies how to prepare it, such as washing, cutting, or shelling, as well as the optimal blanching and chilling times to freeze it.

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100% found this document useful (1 vote)
184 views2 pages

Vegetable Freezing Chart

The document provides a vegetable freezing chart that lists various vegetables and their recommended preparation, blanching time, and chilling time for freezing. It includes vegetables like asparagus, green beans, broccoli, carrots, corn, peas, peppers, pumpkin, spinach, and zucchini. For each vegetable, it specifies how to prepare it, such as washing, cutting, or shelling, as well as the optimal blanching and chilling times to freeze it.

Uploaded by

gdubs215
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Vegetable Freezing Chart

Blanching time is in boiling water.


Unless otherwise noted, chilling time (in ice water) should be the same as blanching time.

Vegetable

Preparation

Blanch/Chill Time

Asparagus

Wash and sort stalks according to size,


discarding blemished stalks. Break off ends.
Stalks may be left whole or cut into 1-1/2" to
2" long pieces.

Average diameter stalks - 3


minutes
thicker stalks - 4 minutes.

Green Beans

Snap off tips. Rinse, then cut or break into


desired sizes or freeze smaller beans whole.

3-1/2 minutes.

Lima Beans

Wash, shell and sort beans according to size.

small and medium beans - 3


minutes
large beans - 4 minutes

Italian Snap Beans

Wash, snap off ends and slice into 1" to 1-1/2"


pieces.

3-1/2 minutes.

Beets

For young, tender beetsRemove tops and cook until tender. Chill, then
remove skins. Leave small beets whole. For
medium to large beets, slice or cut into
pieces. Pack into freezer boxes or bags.

not applicable

Broccoli

Remove leaves and tough ends. Cut through


stalks lengthwise, leaving stems with 1" to 11/2" diameter heads, or cut into pieces. Soak
in salt water (2 tablespoons salt to 1 quart
water) to remove any insects and larvae.
Rinse with tap water and drain.

Pieces - 4 minutes
Stems - 5 minutes.

Brussels Sprouts

Wash and trim any tough outer leaves. Soak


in salt water (2 tablespoons salt to 1 quart
water) to remove any insects and larvae.
Rinse with tap water and drain.

medium sprouts - 4 minutes


large sprouts - 5 minutes.

Carrots

Remove tops, peel, and wash. Cut into 1/4"


thick slices.

3-1/2 minutes.

Cauliflower

Remove leaves, trim and wash. Split into


individual 1" to 1-1/2" pieces. Soak in salt
water (2 tablespoons salt to 1 quart water) to
remove any insects and larvae. Rinse with tap
water and drain.

4 minutes.

Corn-on-the-Cob

Husk, remove silk and trim off ends. Blanch in

24 small ears, under 1-1/4"

2010 SimpleOrganizedLiving.com

a large stockpot with 10 - 12 quarts of boiling


water.

diameter - 8 minutes
14 medium ears, 1-1/4" to 1-1/2"
diameter - 8 minutes
10 large ears, over 1-1/2"
diameter - 11 minutes
Chilling time in ice water should
be twice as long as blanching
time

Corn - Cut from cob

Husk, remove silk and trim off ends. Use a


corn cob cutter or a curved grapefruit knife to
remove kernels from cob.

4-1/2 minutes

Kohlrabi

Remove tops, wash, peel and cut into 1/2"


cubes.

2-1/2 minutes.

Mushrooms

Wash and remove stems. Freeze smaller


mushrooms whole
Cut medium and large mushrooms into 1/4"
slices.
To prevent browning, add 1 tablespoon lemon
juice or 1/2 teaspoon ascorbic acid per quart
of blanching water.

small whole mushrooms - 4


minutes
sliced mushrooms - 3 minutes.

Onions

Chopped onions can be packed and frozen


without blanching To freeze larger pieces of
onions or small whole onions - Peel onions,
wash, and cut into quarter sections (except
very small whole onions).

1-1/2 minutes

Green Peas, shelled

Wash and shell peas.

1-1/2 to 2 minutes

Sugar Peas or Edible


Pod Peas

Wash; Remove stems and blossom ends;


Leave whole.

2-1/2 to 3 minutes

Peppers

Chopped bell peppers can be packed and


frozen without blanching.
For pepper halves or slices...Wash, remove
stem and seeds. Cut in halves or slices

halves - 3 minutes
slices - 2 minutes.

Pumpkin

Cut; scoop out seeds; peel; and cut into


pieces. Bake or steam until tender. Cool, then
strain in a ricer, food mill or process in a food
processor until smooth. Pack into containers
and freeze.

not applicable

Spinach

Sort; remove any blemished leaves and tough


stems; Wash.

1-1/2 to 2 minutes

Zucchini

Select 5" to 7" long, tender zucchini. Wash,


peel and cut into 1/4" to 1/2" slices.

1/4" slices - 2 minutes


1/2" slices - 3 minutes

2010 SimpleOrganizedLiving.com

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