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Visuddhimagga Progression

The document outlines the progression of meditation practices as taught by Pa Auk Sayadaw, starting with breath meditation and moving through different stages including access concentration, form jhanas, immaterial jhanas, protective meditations, sublime abidings, analyzing kalapas, and ending with rupa kalapa access.

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Puma3037
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303 views1 page

Visuddhimagga Progression

The document outlines the progression of meditation practices as taught by Pa Auk Sayadaw, starting with breath meditation and moving through different stages including access concentration, form jhanas, immaterial jhanas, protective meditations, sublime abidings, analyzing kalapas, and ending with rupa kalapa access.

Uploaded by

Puma3037
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Visuddhimagga Progression of Practice as Taught by Pa Auk Sayadaw

(earth, water, fire, wind, nila, kasinas J5 J6 J7 J8


red, yellow, white, light)

J4
J8
J7 Vipassana
J6
Samatha J5 J3

J2
Immaterial Jhanas J1
(further
J1 access practices)
kasinas
(white, nila, yellow, red, earth,

3 Protective Meditations
water, fire, wind, light, space) J1 J2 J3 J4

4 Sublime Abidings
analyzing
white kasina kalapas

skeleton THIS BOOK


absorption ENDS HERE

32 body parts
Form Jhanas
access Rupa Kalapa

J4 momentary
J3 crystal body
J2 access
J1
crystal body
momentary
anapana START HERE 4 elements
(in most cases) (or here
in fewer cases)
© 2007 Stephen Snyder and Tina Rasmussen

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