Baked Eggs
Ingredients
2 eggs (or 3 egg whites)
1 1/2 tbsp finely diced tomatoes
1 1/2 tbsp finely chopped green
onions (white & green parts)
2 tsp oil
Salt and pepper to taste
A pat of butter or margarine
Method
Preheat the oven to 375 F or 190 C
degrees
Heat oil in pan, add onions and
tomatoes, season with salt and
pepper and saut for 1 - 2 mins
Turn off heat and set aside the pan
Rub the pat of butter all over the
inside of the baking dish
Crack one egg into the dish
Season with salt and pepper
Add sauted onions and tomatoes
Crack the other egg into the dish
Season again with salt and pepper
Place the dish onto a baking sheet
Slide into oven
Bake for 15 mins if made with egg whites
Bake for 20 mins if made with whole eggs
Serve with toast or whatever you like to have your eggs with.