NAME: _________________________________________________ DATE: ______________________________
Physical Environment, Living
Career
Space, Home
Fun, Leisure & Recreation Health & Well-
being
0 10
Personal Growth,
Spirituality, Learning Money
Significant Other Social - Friends
/ Romance / Intimacy and Family
Coaching is a blend of exploring, discovery, and learning followed EXAMPLE
by life-altering action. 2 5
1. The 8 sections in the Wheel of Life represent Balance. The center of the wheel
is 0 and the outer edges as 10, rate your level of satisfaction with each life area
by drawing a straight or curved line to create a new edge. (see example) 9 8
2. Please change, split or rename any category so that it s meaningful and
represents a balanced life for you.
3. Ask yourself, What changes to I want to make to increase my satisfaction?
Do this for each life area. Write down 1-3 answers for each section that will 4
8
significantly alter the quality of your life.
4. Commit to taking some action right now!
6 7
5. Revisit this wheel 6months - 1 year from now.
© 2013 Liza F. Camba (Sat-Akal) - Artful Living Movement
626-683-0731
[email protected] www.artfullivingmovement.com