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Guelph GoodLife Group Fitness Schedule

This document provides a group fitness class schedule for Guelph Pergola Commons in Guelph, Ontario. It lists the class types offered each day of the week at various times between 6:00 AM and 8:30 PM. Classes include yoga, Pilates, Zumba, cycling, and BodyFlow among others. The schedule provides the start and end times for each 60-minute class.

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Rich
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344 views1 page

Guelph GoodLife Group Fitness Schedule

This document provides a group fitness class schedule for Guelph Pergola Commons in Guelph, Ontario. It lists the class types offered each day of the week at various times between 6:00 AM and 8:30 PM. Classes include yoga, Pilates, Zumba, cycling, and BodyFlow among others. The schedule provides the start and end times for each 60-minute class.

Uploaded by

Rich
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Group

Fitness Class Schedule


Guelph Pergola Commons, Guelph, Ontario - Coed
101 Clair Road East Guelph Ontario N1L 1G6
(519) 827-9025

Back to club page (/members/fitness-schedule/242)

Group Fitness CoEd Schedule


Mar 11, 2019 - Sep 1, 2019

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00
AM 6:00 AM - 7:00 AM 6:00 AM - 7:00 AM
(60 mins) (60 mins)

8:00 8:00 AM - 9:00


AM AM
(60 mins)

8:30
AM 8:30 AM - 9:30 AM
(60 mins)

9:00 9:00 AM - 10:00


AM AM 9:00 AM - 10:00 AM
(60 mins) (60 mins)

9:30
PILATES
AM 9:30 AM - 10:30 AM 9:30 AM - 10:30 AM
9:30 AM - 10:30 AM 9:30 AM - 10:30 AM
(60 mins) (60 mins) 9:30 AM - 10:30 AM
(60 mins) (60 mins)
(60 mins)

ZUMBA BODYFLOW®
10:00
AM 10:00 AM -
10:00 AM - 11:00 AM
11:00 AM
(60 mins)
(60 mins)

10:30
BODYFLOW® YOGA BODYFLOW®
AM 10:30 AM - 11:30 AM
10:30 AM - 11:30 AM 10:30 AM - 11:30 AM 10:30 AM - 11:30 AM
(60 mins)
(60 mins) (60 mins) 10:30 AM - 11:30 AM (60 mins)
(60 mins)

11:00 11:00 AM -
AM 12:00 PM
(60 mins)

12:00
YOGA
PM
12:00 PM - 1:00 PM
12:00 PM - 12:45 PM (60 mins)
(45 mins)

4:00
PM

4:00 PM - 4:30 PM
(30 mins)

4:30
PM 4:30 PM - 5:30 PM
(60 mins)
4:30 PM - 5:30 PM
(60 mins)

5:00
PM 5:00 PM - 5:30 PM
(30 mins)

5:30
PM 5:30 PM - 6:30 PM 5:30 PM - 6:30 PM
5:30 PM - 6:30 PM (60 mins) 5:30 PM - 6:30 PM (60 mins) 5:30 PM - 6:30 PM
(60 mins) (60 mins) (60 mins)

6:30
BODYFLOW® BODYFLOW®
PM 6:30 PM - 7:30 PM
6:30 PM - 7:30 PM 6:30 PM - 7:30 PM
(60 mins)
6:30 PM - 7:30 PM (60 mins) (60 mins) 6:30 PM - 7:00 PM
(60 mins) (30 mins)

7:30
ZUMBA BODYFLOW® ZUMBA
PM 7:30 PM - 8:30 PM 7:30 PM - 8:30 PM 7:30 PM - 8:30 PM
(60 mins) (60 mins) 7:30 PM - 8:30 PM (60 mins)
(60 mins)

Group Fitness Cycling Schedule


Mar 11, 2019 - Sep 1, 2019

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00
AM 6:00 AM - 6:55 AM
(55 mins)

9:00 9:00 AM - 9:55


AM AM 9:00 AM - 9:55 AM
(55 mins) (55 mins)

9:30
AM

9:30 AM - 10:25 AM 9:30 AM - 10:25 AM


(55 mins) (55 mins)

5:30
PM 5:30 PM - 6:25 PM 5:30 PM - 6:25 PM
(55 mins) (55 mins)
5:30 PM - 6:25 PM 5:30 PM - 6:25 PM
(55 mins) (55 mins)

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