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Stress Relief Bingo for Students

This document provides instructions for an activity called "Stress Bingo" where students find classmates to sign their name in different boxes corresponding to stress-relieving activities. The goal is to get a signature from a different person in each box who participates in that activity. When the teacher calls out an activity type, students check that box if signed. The boxes list activities like listening to music, keeping a journal, playing an instrument, making to-do lists, hiking, eating breakfast, baking cookies, playing with devices, talking to family, volunteering, practicing martial arts, and more.

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Byeolie Han
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255 views1 page

Stress Relief Bingo for Students

This document provides instructions for an activity called "Stress Bingo" where students find classmates to sign their name in different boxes corresponding to stress-relieving activities. The goal is to get a signature from a different person in each box who participates in that activity. When the teacher calls out an activity type, students check that box if signed. The boxes list activities like listening to music, keeping a journal, playing an instrument, making to-do lists, hiking, eating breakfast, baking cookies, playing with devices, talking to family, volunteering, practicing martial arts, and more.

Uploaded by

Byeolie Han
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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ACTIVITY: STRESS BINGO

Find someone who regularly participates in one of these activities. Ask him/her to sign his/her name in the appropriate
box. Find a different person for each box. Wait for your teacher to call out the type of BINGO activity.

B I N G O
Listens to music Keeps a journal or diary Plays a musical Makes ”to do” lists Has hiked to the top of a
instrument mountain

Eats breakfast Enjoys baking cookies Plays with an electronic Likes to laugh and does Has a fish tank/aquarium
device so a lot

Plays outside after Talks to family about Your favorite activity Enjoys nature Sleeps 9-11 hours a night
school problems

Goes for walks/bike Volunteers Practices a martial art Daydreams Does yoga or Pilates
riding

Enjoys going for a drive Goes window shopping Works out at a gym/at Skis, skateboards Rented a movie on the
home weekend

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