Questionnaire
Student’s Vulnerability to Insomnia
I. Respondents Profile
Strand: ___________ Grade Level: _____________
Age: ___________ Sex: ____________________
Civil Status: _______
II. Vulnerability to Insomnia
Direction: For each statement, please check whether you Strongly Agree, Agree,
Disagree, or Strongly Disagree.
Questionnaire on Vulnerability to Insomnia
Because of having an Insomnia Strongly Agree Agree Disagree Strongly Disagree
1. I have trouble falling asleep.
2. I have trouble staying asleep.
3. I got sufficient amount of sleep.
4. I experience racing thoughts in bed.
5. I take anything to help me sleep.
6. I feel sad, irritable and hopeless.
7. I feel nervous and worried.
8. I lie awake for half an hour or more before I fall
asleep.
9. I anticipate a problem with sleep almost every
night.
10. If I frequently wake up during the night,
I have difficulty going back to sleep.
11. I have lost interest in hobbies/activities.
12. I wake up too early in the morning.
13. I feel tired when I awake in the morning.
14. I wake up un-refreshed.
15. I have difficulty staying awake during the day.