Complied By: RAHUL Jain
Almost one third of all people with diabetes don't know they
have it. The symptoms seem so harmless, like symptoms of just
getting older. This article goes into the different types of
diabetes and some of the common symptoms of each to help
you understand diabetes a little better.
In this article we'll go over the three main types of diabetes.
They are Type 1, Type 2, and Gestational diabetes.
Type 1 Diabetes
This type of diabetes has also been called insulin-dependent
and immune-mediated diabetes. It occurs when your body can't
produce insulin. The immune system attacks insulin producing
cells in the pancreas. This type of diabetes is usually diagnosed
in children and young adults, and was previously known as
juvenile diabetes.
Type 1 diabetes increases the risk of other serious
complications such as heart disease, nerve damage, blindness,
and kidney damage.
Some of the symptoms include increased thirst, increased
urination, and weight loss even with increased appetite,
nausea, vomiting, abdominal pain, fatigue, and absence of
menstruation
Type 2 Diabetes
Type 2 diabetes is the most common type that fails to be
diagnosed. It progress slowly and causes symptoms such as skin
infections, poor healing, kidney problems, and vision problems.
It is ordinary that neither these complications nor the diabetes
is diagnosed after years of mild symptoms.
The problem is usually that people have no severe symptoms
and do not seek medical care at all. They just think of the
symptoms as simply getting older. For this reason it is
important to get regularly tested for diabetes in the most
common age group (over 40's). Less commonly a doctor may
treat other diseases, without realizing to test for diabetes.
Gestational Diabetes
Gestational diabetes occurs during a woman’s pregnancy.
Pregnant women who have never had diabetes before but have
high blood sugar levels during pregnancy are said to have it. It
affects 4 percent of all women during pregnancy.
Symptoms include Increased thirst Increased urination Weight
loss in spite of increased appetite Fatigue Nausea and vomiting
Frequent infections including those of the bladder, vagina, and
skin Blurred vision.
Gestational diabetes can be missed in pregnancy. It usually
starts with mild symptoms that often can be attributed to other
things. It’s important to get tested during pregnancy because
the high blood sugars from gestational diabetes can do harm to
the baby and sometimes lead to other complications.
Even if you’re not pregnant, you should make it a priority to get
tested. Many women have gestational diabetes and think about
their symptoms as being usual during pregnancy. You never
know, maybe it is, but it’s always a good idea to get tested.
If you’re having any of the symptoms for diabetes, it’s
important to see your doctor. Even if you think it’s absolutely
nothing. It’s better to be safe than sorry.
A DNA Link between Diabetes and Obesity
There is no known reason for what causes diabetes. There are
certainly risk factors that make the likelihood of you being
diagnosed with the disease higher. One of the only risk factors
that you have control over is your weight. If you are obese, the
single best thing you can do for your health and the prevention
of diabetes is to lose weight. Even in small increments, when
you shed pounds you are increasing your health benefits.
These may be easier said than done. There are new studies
that are now showing that there is a genetic factor or mutation
for people who are obese and have diabetes. This genetic
malfunction affects how the bodies use energy and insulin –
two key elements in the functioning of your body and the cause
of diabetes and obesity.
The studies also state that this is not a cause and effect case. If
you carry this defective gene you are not guaranteed to be
obese or have diabetes.
But the link is there and it can be prevented. You may have to
work harder at it than others to maintain a healthy body weight
and put off diabetes but it can be done. Discuss with your
doctor options and ways to prevent or put-off the onset of
diabetes.
The gene that researchers have discovered as a precursor to
diabetes has been found in young children. It is scary to know
that children in their preschool years are being diagnosed with
obesity and type 2 diabetes due to genetics. But parents can
reduce or prevent these things from happening by giving their
children healthy lifestyle choices.
Now that a DNA link has been found, the research can focus on
finding a way to fix or prevent this from happening at some
point in the future.
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All About Diabetes: Symptoms, Causes, Types.
While talking about diabetes, you may be frightened from the
idea that you may have it. Or maybe, you may have it in the
future. You want to know if you are at risk to develop diabetes
and anxiously you're looking to find if you have any diabetes
symptom.
Diabetes affects the manner in which the body handles
carbohydrates, fats and proteins. If neglected, diabetes can
have serious complications. The diabetic people have high
blood sugar level. The blood sugar level is regulated by insulin -
a hormone produced by the pancreas, which depends on your
eating habits.
Diabetes is a serious disease. But the startling truth is that
diabetes is reversible. Diabetes is the number one cause of
chronic kidney disease (CKD). This disease is a condition where
the body is unable to automatically regulate blood glucose
levels, resulting in too much glucose (a sugar) in the blood.
Diabetes is a chronic disease that affects as many as 16 million
Americans.
Actually, there is no clear symptom for diabetes. The most
common symptoms of diabetes are as follow:
- being all the time thirsty
- Frequent urination
- increased hunger
- feeling all the time tired; having an excessive fatigue,
On the other hand, there are some other symptoms of diabetes
that are prescribed as diabetes complications in fact. These
symptoms are:
- Vision changes;
- Recurrent skin infections very difficult to heal;
- Tingling or numbness you may feel in your extremities;
- gums disorders;
- Hair loss and many others.
There are two different types of diabetes.
Type I Diabetes (juvenile diabetes or insulin-dependent
diabetes): The reason for type I diabetes is due to pancreas
unability to produce insulin.
Type II Diabetes (non insulin dependent diabetes or adult
onset diabetes): This diabetes is a result of body tissues
becoming resistant to insulin. It is usually hereditary.
Type 2 Diabetes is more common than Type 1 Diabetes. Type 2
diabetes is a life-long disease marked by high levels of sugar in
the blood. Conditions associated with type 2 diabetes include
hyperglycemia and hypoglycemia. Type 2 diabetes may account
for about 90% to 95% of all diagnosed cases of diabetes. Up to
two-thirds of people with type 2 diabetes have no symptoms.
Obesity is the single most important risk factor for type 2
diabetes. An estimated 20% of all cases of new onset type 2
diabetes are in individuals between the ages of 9-19. The more
you know about type 2 diabetes, the more you'll be able to take
the right steps to take control of your condition.
If neglected, diabetes can lead to various complications such as
damage to the kidneys, heart disease, nerve damage,
hypoglycemia (drastic reduction in glucose levels). Diabetes is a
serious disease and there is no treatment of it. However, it can
be brought under control by proper diabetic diet.
If you have two or more of these pre-diabetes symptoms you
should seriously consider getting yourself checked out:
1) If you find you are excessively thirsty, not just after extreme
exercise or hot weather.
2) You seem to constantly have a dry mouth - even if you've
just had a drink.
3) You find you have to urinate frequently.
4) You have unexpected weight loss or gain (even though you
may be constantly hungry and eating well. Of course you may
be eating the wrong things which would probably make your
pre-diabetes symptom worse).
5) You feel lethargic. You always feel as if you've got no energy;
you are weak and tired all the time.
6) Sometimes your vision is blurry - be careful, untreated eye
problems caused through diabetes can lead to blindness. You
should have regular eye checks, especially as you get older
because your eyes can be the early warning signal for many
diseases – not just diabetes.
7) You have cuts or sores or bruises (especially on your feet)
that are slow to heal.
8) If you experience excessive itching or soreness in the genital
area or yeast infections (which can be misdiagnosed as thrush)
it may be a sign of too much sugar in your urine.
AT RISK FACTORS:
There are different types of diabetes; pre-diabetes, type 1, type
2, gestational and maturity onset. And, dependent upon your
age, lifestyle and family history you may be more susceptible to
developing diabetes.
For example you may be more prone to developing diabetes if
any of these factors apply to you:
Your family background is African American, American
Indian, Asian American, Pacific Islander, or Hispanic
American/Latino.
You have a parent, brother, or sister with diabetes.
You are aged over 45 and are overweight you might be at
risk of diabetes type 2
You have had gestational diabetes or have given birth to a
baby over 9 pounds in weight.
You have high blood pressure.
Your cholesterol levels are not good.
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7 Steps on How to Prevent Diabetes
Diabetes is more prevalent than ever and 95% of cases
diagnosed are type 2 diabetes.
Although for some the development of diabetes is inevitable,
perhaps due to hereditary and other factors, for the vast
majority it can be prevented by taking these 7 simple steps...
Before diabetes type 2 becomes fully developed you go through
a stage known as pre-diabetes. This is where you start to show
some of the symptoms, which if ignored, can lead to full blown
diabetes.
Make these 7 action points part of your daily routine and you
could stop this disease happening to you:
1) If you are overweight you risk developing diabetes. Reduce
the amount of food on your plate so you gradually eat less and
start to lose weight. Drink a glass of plain water or a sugar-free
drink before your meal to take the edge of any hunger pains.
2) Reduce the amount of fat you are eating; grill or bake foods
instead of frying; use low-fat spreads and reduced fat meals.
3) Check the Glycemic Index of the food you are eating -
knowing what each food contains helps maintain your blood-
sugars, which in turn can prevent the full onset of diabetes.
4) Drink at least 8 glasses of water every day. If you keep a
bottle of water with you and sip frequently you'll be surprised
how much you do drink throughout the day.
5) If you are feeling peckish choose a healthy snack rather than
a chocolate bar.
6) Use skimmed rather than full-fat milk in hot drinks.
7) Exercise is good for health. But if you are not use to exercise
then start in moderation. 15 minutes gentle walking each day
will ease you into a regular exercising pattern.
All of these action points are also the ones that diabetics are
advised to take - if you take them now you might possibly
prevent irreparable damage to your health.
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Control your diabetes by Vitamin C and Vitamin E
Many of the vitamins like Vitamin B complex, Thiamine or
Vitamin B1 and Pyridoxine or Vitamin B6 are great controller of
diabetes. Other vitamins like vitamin C and vitamin E also works
great in controlling diabetes. Have a look on the benefits how
they can help you controlling your diabetes.
Vitamin C - Vitamin C is considered highly beneficial in treating
diabetes. Because of stress, urinary losses and destruction by
artificial sweeteners, the vitamin C requirement is usually high
in diabetics. Large amounts of this vitamin sometimes bring
very good results. Dr. George V Mann in Perspective in Biology
and Medicine recommended extra vitamin C for diabetics.
Natural insulin output increases in diabetics with
supplementary doses of vitamin C.
The intake of vitamin C in the form of dried Indian gooseberry
(amla), the richest known source of vitamin C, or tablets of 500
mg or from natural sources of vitamin C besides amla, are citrus
fruits, green leafy vegetables, sprouted Bengal gram and green
grams.
Vitamin E - This vitamin reduces considerably the devastating
vascular damage accompanying diabetes. Dr. Willard Shute in
The Complete Book of Vitamins recommends 800-1600 IU of
vitamin E a day to prevent arterial degeneration in diabetes.
A Swedish study also supports vitamin E therapy for treating
diabetes. Vitamin E helps diabetics decrease their insulin
requirements. It would be advisable for a diabetes patient to
take a daily dose of 200 IU of this vitamin for a fortnight at a
time.
Rich Sources of Vitamin E. Valuable natural foods sources of
this vitamin are wheat or cereal germ, whole grain products,
fruits and green leafy vegetables, milk and all whole raw or
sprouted seeds.
Other rich sources of vitamin E are cold pressed crude
vegetable oils, especially sunflower seeds, safflower, and Soya
beans oils, raw and sprouted seeds and grains, alfalfa, lettuce,
almond, human milk etc.
Vitamin A - Diabetics are unable to convert beta-carotine to
vitamin A. A supplement of this vitamin, therefore, becomes
necessary. A dose of 15000 IU on alternate days is considered
adequate by some authorities.
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