Knee pain frustrations & Remedies!

Are you worried about the knee pain when you

bend it? Is that pain so intense that you can't
hold it?

People having frustration similar to yours also

can't handle it.

Here are some of their terrible struggles :

__________Halle[ She is Struggling with her

knee pain]

""I had total knee replacement 8 weeks ago.

....concerned about sharp pain behind knee
cap when I put pressure on my knee when its
bent i.e. going up and down stairs...""

___________ Anonymous [ He is having pain

behind the knee cap ]

""I have been experiencing a deep pain that

comes quickly and goes quickly, right at the
very upper part of my calf, about 1.5 inches
below the back of the knee joint. I am hoping it
is not a symptom of a blood clot or something
like that""

_____________Patient[ says have horrible

knee pain]

""I have bad knees , due to arthritis and my

kneecap being misaligned.
There is a fancy name for it, but I forget
what it is. It causes my tendons and ligaments
to inflame.""

______________Anonymous[ She is having

long history of osteoarthritis which gives a
tingling sensations & sometimes burning ]

""I've got severe osteoarthritis on the medial

side of both knees that rendered me physically
inactive for several years.

I had cortisone and viscosupplementation

injections, went through physical & aqua
therapy an am finally just getting back to
walking again.

I've worked my way up to walking about a 1/2

mile on the treadmill but then the knee pain
begins to kick in""

SOME MORE PEOPLE'S bad

experiences_______________________

"Hi. I am 44 year old male from Atlanta who

plays squash 3-4 times per week. About three
weeks ago, I developed pain in the back of my
right knee. It really hurts to squat all the way
down to my butt and can't hold the position
because it's painful. I had an MRI
yesterday, so we'll see next week when I go
back in for eval. The doctor said that absent
any injury during squash, it might be a tumor.
Others say, Baker's Cyst. It's sore and
occassionally throbs throughout the day."

" I have had this knee ache 2 years ago when I

was overweight. I had to shed a few lbs as
suggested by my doctor. I had undergone a
liposuction procedure in Toronto to remove
excess fat. When you are overweight your
knees are not able to balance your weight
which is the root cause of knee ache in most
cases."

""I'm a 43 yr old female who was diagnosed

for arthritis 10 yrs ago. l have been on different
medications to Help control my inflammation.
One medicine that helps is prednisone. I've
been on/off it throughout the years. My most
recent dose was 20mg that started August 2015
and I just weened off about a month ago. Long
story short, I have little to no cartilage in both
knees and was told I would need a total knee
replacement in both knees. I'm to this point
were I am no longer able to work and
assistance getting in/out of bed, going to the
restroom, or doing anything else for that
matter. I'm in constant pain and cortisone shots
are ineffective.""

""After visiting another 2 doctors and getting an

X-Ray that showed nothing, I was finally sent in
for an CT Scan that showed that l have an
Osteochondral Defect about 2 cm long on the
weight bearing part of me knee. l have three
loose bodies floating inside of my knee one of
which looks like a bone chip and two of which
look to be fairly large chunks of cartilage.
One of the cartilage chunks keeps popping out
from under my kneecap that is the lump I keep
feeling. At least, that is what the doctor thinks.

I'm still in excruiting pain, especially when I'm

walking although the pain can come at any
moment and is awful.

All three doctors gave me a different diagnoses

because my symptoms kept changing
depending on where the loose bodies were
currently floating. The doctors also really
seemed to doubt the symtoms and pain I was
describing because the symptoms did keep
vanishing and then reappearing.""

"I have been told by my doctor I have patellar

tendonitis, and have had it near 12 months
now.The knee has not improved within the 12
months although I have tried some physio but
that didnt seem to help much. I have also tried
resting constantly for near 3 months and not
really noticed any major
difference/improvement.l have noticed that just
under the kneecap on the bad knee the tendon
seems to be getting thinner and was panicking
that this is going to fade away to nothing. I have
quite high kneecaps and not very strong inner
thigh muscles compared to my outside. ...The
pain is sharp when going upstairs and more-so
downstairs when my leg is bent about 60
degrees. I can quickly bend my leg past the
pain and can walk around on flat ground without
any problems. I have now developed a very
slight limp to avoid bearing any unnecessary
weight on the knee."

"""Within the last week, I've started having

trouble with my right knee. At first, it was just a
little pain when I walked out to my car after
work that was the only time I noticed it.ln the
last 24 hours, though, it has become a VERY
sharp pain, like being stabbed with needles,
under my knee. It comes on for no apparent
reason, lasts a few seconds, then disappears. It
is so painful, that I always GASP when it
happens! It really hurts! There doesn't seem to
be any rhyme or reason for when it happens,
but it is increasing in frequency, now every half
hour or so. Doesn't matter what position I'm
in"""

""""I have had 3 knee surgeries on this

particular knee-two being ACL Reconstruction,
the other being cartilage repair. After both
reconstructions, and the cartilage repair-I
showed NO signs of pain with activity-I was
very lucky. However, I recently "banged" my
knee accidentally on a metal structure pretty
hard towards the tip of my knee cap. Ever since
then, I have found it mildly painful to climb stairs
and such going down them isn't painful at all. I
feel strongly as though my knee is in tact,
ligament-wise. Also, I work out pretty regularly
and feel hardly any pain when doing so. I am
reluctant to go to an Orthopaedic Dr. because I
am afraid he/she will tell me I may need another
knee surgery of some sorts-but I know I need to
find out what is going on. l was originally
thinking "Bursitis"""

""I had arthroscopic surgery in Jan. After

walking up stairs, I have terrible pain in the
knee andit too is swollen. I saw the doctor
about it and he said I also had arthritis so there
is nothing to be done. I too limp and I hate it. It
seems there must be some other answer""
""Hi all i've been diagnosed with jumper's knee
about 2 years ago and still to this day i Still
have it. I tried a ton of knee exercises and knee
stretches from the site and yet i still have it. I've
tried foam rollers, knee braces and everything
and it all helps ease and relieve the pain but it
never completely heals it.

Its reached to the point where it feels like the

patella tendon on my left knee feels like its
degenerating and shrinking compared to my
right. I'm not sure what to do and the doctors
just say play less sports, they won't even let me
get an MRI!""

"""""""The urgent care doc said to go to an

ortho and he saw me that week. He said that
sometimes MRI's don't show the tears so his
diagnosis was a mensical / cartilage tear until
proven otherwise. (word for word) He gave me
an injection that he said would numb my knee
for 6-8 hours and wear off...he just wanted it to
'unlock' my knee. After doing that I came back
in with the MRI films since he couldn't read the
cd and he rushed in and out in 5 minutes saying
he would prescribe PT and that it was still
diagnosed as a meniscus tear until proven
otherwise. (again, word for word) I am trying to
walk on it but it swells with walking a little and I
can't fully straighten my leg. Big problem is that
I can't bend my leg back past 90*! it feels as
though it will pop / explode / snap. It is almost
like something is pulling so tightly on it like a
muscle ready to snap and there is so much
pressure . I don't know what to do....Doctor
said that if in 3 weeks the PT doesn't help he
will see me again and talk about surgery and
that even if I don't' get it now, he sees surgery
in my future at some point still.""""""
""March-Month 1: X-rays..again. Take mobic
and neurotin. Come see us in a month.

April-Month 2: Medicine isnt working? Try

Lyrica. Come see us in a month.

May-Month 3: Hmm ok lets try this

medication...

June-Month 4: Ok I want you to try this other

medication and I m gonna schedule you for a
steriod shot next month.

JuIy-Month 5: Sterioid Injection : Outcome

HOLY HELL MY KNEE FEELS LIKE
SOMEONE POURED MOLTEN LAVA IN IT!
Obviously it didnt help me and it just ampilfled
the pain. I cut ties with the pain management
specialist.
So there I was ready to get a hack saw..and a
friend refered me to another orthopedic doctor.
80 off to the wizard I go..

Met with the orthopedic middIe/end of July. He

scheduled me to have an MRI done. I see him
at the first week of August to discuss the results
of the MRI.

He said he highly recommended Synvisc-One

but needed to see if my insurance would
approve it. They did not approve it. They said
its not on their list but they recommended
Supartz which the doctor does not use or do.
Why? Supartz is from my understanding,
multiple injections where as Synvisc is one
injection for 6 months.

So since insurance denied..he said the only

option is to have kneecap surgery but he
doesnt specialize in that type so he refered me
to another surgeon. Ok, I understand that.
Guess what? The surgeon he refered me to is
on vacation until September 1st..........""

"""My knee's been hurting for the past 6

months. I used to a lot of exercises, especially
on the tennis court as a tennis player and
coach. My right knee hurts whenever I put my
weight on it and sometimes it even gets sore
but not swollen on the sides. The pain i feel is a
sharp pain right under the knee cap. When I
went to the doctor he told me the consequence
was due to my lack of flexibility. I've been
stretching and even doing some yoga to help
my flexibility but the pain continues, this was 4
months ago. The pain goes on and off, but
when I think that I am cured, it comes back""""

"""Hi there, I have terrible knee pain when I

climb the stairs, I had a meniscus repair done in
December 2002 and my knee is very swollen
still. I have tried everything to improve the
problem, the physio advised me to join the gym
to make the wasted muscle in my leg stronger.
but I still have the pain, when I walk I limp. I"m
46 years old and I feel 90 yrs!"""

"I am a 60 yr. old woman who has had 2

arthroscopic surgery for debredment. First surg.
was '93, the 2nd was '96. The last surgeon told
me if I had any more problems it would be a
replacement of the knee, as I was just bone to
bone. During this last winter, '01 -'02 I had lots
of pain, swelling and just plain discomfort"

"I don't understand the medical Jargon but I am

having pain behind the knee cap and
sometimes in front of the knee portion .... I don't
know what to do... I am frustated from the core
of my heart"

"I have severe knee pain in both knees. I have

purchased a portable ultrasound device for
under $200. I've been using it but it is supposed
to aid healing but very slowly. So far, no
improvement but I'm desperate. My sister had
meniscal surgery 3 weeks ago and is in more
pain now than before."

>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<
<
People are usually given quick fix solutions
which feels like little soothing effect on the Knee
Area for a small amount of time but again the
PAIN Kicks back in!

Prescribed Quick fix tips :

 1. Rest the knee until It heals.
2. Hold Ice on It for 20 minutes at a time,
several times a day.
3. Wear a compression bandage to
support the knee. but make sute It's not too
tight.
4. Elevate the Injured knee on a pillow or
several pillows.
5. Use crutches or a cane to take weight
off the knee. Take over the-counter
nonsteroidal anti-lnflammmory drugs
(NSAIDs) for pain relief,such as aspirin
(Bufferin), Ibuprofen (Advil), and naproxen
(Naprosyn)."

Do you have no clue what to do?

You might be having :

Pain Behind Knee Cap
Or
Knee Pain When Bending
Or
Sharp Needle Like Pain In Knee When
Kneeling
Or
Pain Behind Knee When Walking
Or
Burning Sensation Behind Knee
Or
Knee Pain While Bending
Or
Knee Injuries
Or
Chronic Knee Pain
Or
Knee Inflammation
Or
Pain Above The Kneecap
Or
Pain In Back Of Knee
Or
Knee Pain When Bending Down
Or
Knee Pain Swelling
Or

Are you full of unending Questions??????

Like ------

Total Knee Replacement

Or
Pain On Inner Side Of Knee
Or
Knee Pain Symptom Checker
Or
Knee Pain Location Chart
Or
knee pain when walking
Or.
Bursitis
Or
Knee Sprain
Or
Meniscus Tear Treatment
Or
Meniscus Pain
Or
Meniscus Tear Recovery Time Without
Surgery
Or
Torn Meniscus MRI
Or
Meniscus Tear Exercises
Or
Meniscus Tear Brace
Or
Torn Meniscus Symptoms Test
Or
Meniscus Tear Recovery Time Without
Surgery
Or
Meniscus Tear MRI
Or
Meniscus Tear exercises
Or
How To Heal A Torn Meniscus Naturally
Or
How To Unlock A Locked Knee
Or
Medial Meniscus Tear Test
Or
Torn Meniscus Selftest
Or
Torn Meniscus Pain At Night
Or
Medial Meniscus Tear Exercises
Or
Knee Strain Treatment
Or
Knee Pain Inflammanon
Or
Meniscus Tear Brace
Or
Home Remedy For Knee Sprain
Or
Pulled Something Behind My Knee
Or
Pain On Inside Of Knee
Or
Runners Knee Treatment
Or
Outside Knee Pain Running
Or
Medial Knee Pain Running
Or
Inner Knee Pain After Running
Or
Knee Pain After Running
Or
Beginner Knee Pain Running Downhill
Or
Patellofemoral Pain Syndrome Running
Or
Quadriceps Tendonitis Runners Knee
Or
Treatment Runners Knee Brace
Or
Knee Pain Treatment At Home
Or
Outside Knee Pain Running
Or
Medial Knee Pain Running
Or
Inner Knee Pain After Running
Or
Pain On Outer Side Of Knee
Or
Knee Cold Wrap
Or
Exercises For Hip Flexors Pain
Or
How To Treat Runners Knee
Or
Knee Pain After Running
Or
Beginner Kneecap Pain Exercises
Or
Malalignment Runners
Or
Knee Stretches Runners Leg
Or
Runners Knee Recovery Time
Or
Patellofemoral Pain Syndrome Running
Or
Arthritis
Or
Osteoarthritis
 OMG the list is Endless!!!!!

No matter what the analogy or medical jargon

to say about your knee .
In simple terms, Your knee is hurting badly!

• This knee pain of yours have ruined your

relationship with your wife/husband.

• This knee pain have messed your

relationship with daughter or son or
grandkids.

• This knee pain of yours have killed the

social life of yours!

• It's a terrible feeling when you can't hang

out with your dear ones.

• It's a sad feeling that you can't play with

your grandkids/kids & Pets.
• All your Passions-Hobbies from an early
age is handicapped due to this Knee Pain.

• Your Job | Business activity has come to

a halt - a Dead End!

This world is incredibly beautiful and most of

the parts is unexplored.

SO WHAT'S STOPPING YOU? To achieve

your dreams and To see new Dreams?

Any guess?

Yes, You are right . The Bad Horrible Pain of

the Knee.

Wait a minute .............

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